Wellstar Health Highlights

Whether it’s your first time on campus or you’re a seasoned college student, the start of a new school semester can be exciting, stressful and a little scary all at the same time.

Between finding classes on campus and fitting in with new friends, you may be feeling anxious about the upcoming semester. Keep in mind, new-school-year nerves are normal and there are resources to help you — including your Wellstar primary care physician as well as on-campus counselors.

“Anxiety often goes unrecognized and undiagnosed,” said Wellstar pediatrician Dr. Andrew Doyle. “It’s not always recognized or talked about because people think it’s a normal part of life. But when anxiety interferes with completing homework, socializing or working at your job, it’s not necessarily normal. It’s helpful to have someone check it out.”

Signs of anxiety can also include difficulty sleeping, abdominal pain, headaches, significant changes in appetite or an explosive temper.

“There are effective treatments that make a difference for students including lifestyle changes, medication and therapy,” Dr. Doyle said.

Getting enough sleep, exercise and healthy food are highly important, and Dr. Doyle also recommends planning downtime from social media and life responsibilities.

“Therapy and role-playing can help you recognize your stressors and think through how to handle them ahead of time so you can face those situations,” he said. “For example, on exam day, start with positive self-talk. You can say, ‘I’m feeling nervous. I have a headache and an upset stomach. I know that’s because I’m anxious. I’ve taken many tests before and I can do this so I don’t need to worry about it.’ Breathing exercises before the test can help you stay calm. You can also plan ahead of the test to do something enjoyable afterward and to focus on that instead of the stressor.”

To help you start the semester off feeling mentally strong and physically healthy, here are some wellness tips to get you off to your best school year yet.

Study guide to stay healthy

From medical appointments to personal safety, follow our tips to prepare for college and prioritize your health.

• Take control of your health. Book your annual physical with your primary care physician at the start of the semester.
• Make mental health a priority. Get sufficient sleep, exercise and nutrition. Bring up any questions or concerns about stress, anxiety and depression with your primary care provider.
• Recognize anxiety and manage it. When you recognize a situation that triggers anxiety, start positive self-talk and deep breathing. 
• Schedule in self-care. College can be intense. Make time for yourself to do things you enjoy for your mental and physical well-being.
• Stay organized. Use a planner or calendar to schedule classes, exams and study time to keep yourself on track.
• Set roommate rules. If you’re living with roommates, create clear rules for your space like noise levels, chores and when other friends are allowed over.
• Know your surroundings. Get familiar with the campus layout and where the security station or emergency phones are located.
• Use the buddy system. Stay alert on campus and walk with a friend when possible, especially at night.
• Protect yourself at parties. Never leave drinks unattended, whether you’re hanging out at a bar, party or other gathering with friends.

Get ready for campus life

Heading to college can be a big transition, and you may feel anxiety about the upcoming changes, especially during a pandemic. But don’t be afraid to ask for help if you need help getting ready or adjusting.

Talking to your Wellstar is a great place to start, whether your concerns are about physical, emotional or mental health. Our health partners are here to support you and can connect you with specialists to keep you feeling well.

Book your annual physical today and be sure to bring up any questions or concerns you have with your doctor.

Wellstar's interpreting team partners with clinicians to ensure that culturally and linguistically diverse patients, including those who are deaf or hard-of-hearing, have access to communication and information in all aspects of their healthcare. 

Effective communication, which includes verbal, nonverbal and written, is an essential component of quality care, successful treatment plans and patient safety. Communication errors can have negative and even life-threatening consequences.  We integrate literacy, culture and language access to improve healthcare quality for diverse populations.

Technology Benefits Effective Communication

In addition to staff interpreters, Wellstar has partnered with Martti to provide remote interpreting services both on video and telephone. Martti offers many benefits, including access to 250 languages, an average of 30 seconds to connect with an interpreter, and top-of-the-line equipment in hospitals and outpatient practices, with user-friendly technology. Wellstar is also making network upgrades to optimize the connection on calls with interpreters, which will be especially beneficial for deaf or hard-of-hearing patients who use video calls to communicate with their interpreters. 

Wellstar Provides Communication Assistance

Our team is comprised of professional interpreters and experienced translators. Wellstar is the only health system in the state that has nationally certified American Sign Language interpreters on staff. An interpreter must understand cultural nuances, be proficient in at least two languages and follow professional interpreting ethics and best practices. 

Being bilingual alone does not qualify someone to be a professional interpreter. At Wellstar, for a bilingual team member to interpret in their department, they must complete medical interpreter training and pass the same proficiency assessment we require of our full-time interpreters. Like interpreters, the translator's skills are assessed for written language proficiency. Proof of competency for our team includes training in the following areas:

• Medical terminology, specialties, anatomy and physiology, medical conditions, pathology, symptoms and treatment, medical tests and diagnostic procedures, medical abbreviations and acronyms 
• The use of advocacy to enhance communication 
• Multiculturalism and diversity 
• Interpreter Code of Professional Ethics & Standards of Professional Practice 
• Spoken and written fluency in both source and target languages
• Message interpretation accuracy, cohesion and clarity

Communication Assistance at Wellstar

If you are within the Wellstar Health System, your care team can assist in finding an interpreter for you. If you are in the community or at home, you can call Wellstar’s Direct Access to an Interpreter line at (470) 944-7300. This line is staffed by interpreters, in multiple languages, who can assist patients to communicate with their provider’s office or the appropriate Wellstar department. You simply provide the interpreter with the Wellstar phone number you would like to reach. 

For more information or questions about these or other language access services, please contact [email protected].

El equipo de interpretación de Wellstar trabaja en asociación con los médicos para garantizar que los pacientes cultural y lingüísticamente diversos, incluidos los sordos o con pérdida de la audición; tengan acceso a la comunicación y estén informados en todos los aspectos de su atención médica.

La comunicación efectiva, que incluye verbal, no verbal y escrita, es un componente esencial de la atención de calidad, los planes de tratamiento exitosos y la seguridad del paciente. Los errores de comunicación pueden tener consecuencias negativas e incluso mortales. En WellStar integramos el acceso a la alfabetización, la cultura y el idioma para mejorar la calidad de la atención médica para diversas poblaciones.

Tecnología que beneficia la comunicación efectiva

Además de los intérpretes de planta, Wellstar se ha asociado con Martti para brindar servicios de interpretación remota tanto por video como por teléfono. Martti ofrece muchos beneficios, incluido el acceso a 250 idiomas, un promedio de 30 segundos para conectarse con un intérprete y equipos de primera línea en hospitales y consultorios ambulatorios, con tecnología fácil de usar. Wellstar también está realizando actualizaciones de red para optimizar la conexión en las llamadas con intérpretes, lo que será especialmente beneficioso para los pacientes sordos o con pérdida de la audición que usan videollamadas para comunicarse con sus intérpretes.

Wellstar proporciona asistencia de comunicación

Nuestro equipo está compuesto por intérpretes profesionales y traductores con experiencia. Wellstar es el único sistema de salud en el estado que cuenta con intérpretes de lenguaje de señas americano certificados a nivel nacional. Un intérprete debe comprender los matices culturales, dominar al menos dos idiomas y seguir la ética y las mejores prácticas de interpretación profesional.

Ser bilingüe por sí solo no califica a alguien para ser un intérprete profesional. En Wellstar, para que un miembro bilingüe del equipo esté habilitado para servir como interprete en su departamento, debe tomar el curso de entrenamiento como intérprete médico y aprobar la evaluación de aptitudes que exigimos a nuestros intérpretes de tiempo completo. Al igual que los intérpretes, las habilidades del traductor se evalúan para el dominio del idioma por escrito. La prueba de aptitudes de nuestro equipo incluye capacitación en las siguientes áreas:

Terminología médica, especialidades, anatomía y fisiología, afecciones médicas, patología, síntomas y tratamiento, pruebas médicas y procedimientos de diagnóstico, abreviaturas y acrónimos médicos

• El uso de la defensoría del paciente para mejorar la comunicación
• Multiculturalidad y diversidad
• Código de ética profesional y normas de práctica profesional para intérpretes
• Fluidez hablada y escrita en los idiomas de origen y de destino
• Precisión, cohesión y claridad en la interpretación de mensajes

Asistencia en comunicación en Wellstar

Si se encuentra dentro del Sistema de Salud WellStar, su equipo de atención puede ayudarlo a encontrar un intérprete para usted. Si se encuentra en la comunidad o en su hogar, puede llamar a un intérprete a la línea de acceso directo de Wellstar al (470) 944-7300. Esta línea cuenta con intérpretes, en varios idiomas, que pueden ayudar a los pacientes a comunicarse con el consultorio de su proveedor de salud o el departamento de Wellstar correspondiente. Simplemente proporcione al intérprete el número de teléfono de Wellstar con el que desea comunicarse.

Para obtener más información o preguntas sobre estos u otros servicios de acceso de idioma, comuníquese con [email protected]

As a longtime resident of Paulding County, Imogene Walraven Waldrop has a passion for giving back to the community that she called home for years – the place where she made so many memories with her brother, Bobby, and sister, Doris, and where she and her husband spent the early years of their marriage together. Unfortunately, illness has taken the lives of many of Ms. Waldrop's loved ones, which is why she is so dedicated to uplifting the well-being of her community by bolstering healthcare services and enhancing access to care.

In the fall of 2021, Wellstar Paulding Hospital was designated a Level IV Trauma Center by the Georgia Department of Public Health. Level IV Trauma Centers demonstrate the ability to provide advanced trauma life support prior to transfer of patients to a higher-level trauma center when necessary. This added community resource was made possible by gifts to the Wellstar Foundation from generous members of the community like Ms. Waldrop. In 2018, she also made a substantial contribution to the hospital’s new infusion center, aptly named the Imogene Walraven Waldrop & Charles W. Waldrop Infusion Center. The 2,860-square-foot facility provides patients undergoing cancer and other medical treatments with world-class care conveniently located within their community. 

“After witnessing both my brother and sister having to travel long distances to receive cancer care, I realized how critical it was to have these resources in Paulding,” Ms. Waldrop said. “Through the Infusion Center and now the Trauma Center, Wellstar is making leading-edge healthcare available to people when and where they need it most – that’s something I’m happy to be a part of.”

Ms. Waldrop’s donations to the Foundation were made through planned gifts, which allow donors the flexibility of contributing to the causes most meaningful to them while supporting their financial goals and creating a long-lasting legacy. 

“I have enjoyed working with the Foundation and take pride in knowing that 100 percent of my gift will stay right here in Paulding,” said Ms. Waldrop. “I’m thankful for the opportunity to make a difference in my community that will benefit people now and the generations to come.”

The Wellstar Foundation is grateful to Ms. Waldrop for her dedicated partnership and philanthropic support. Through the generosity of corporations, organizations and individuals like Ms. Waldrop, the Foundation is addressing Georgia’s most pressing challenges through a strategic focus on health equity, behavioral health, innovation and workforce development. To learn more about the Foundation’s strategic initiatives or to discuss whether a planned gift may be right for you and your family, visit wellstar.org/foundation or email [email protected]. 

The new school year comes with a lot of change for children — a different classroom, teacher, peers and learning material. That change can cause anxiety in some children, especially if they struggle at school and are dreading the return. 

You can help your child start the school year with confidence by discussing any anxiety they may feel and talking through what they can expect.

“We have to make sure that kids are ready and comfortable,” said Wellstar Pediatrician Dr. Hebah Pranckun. “We should validate their feelings and let them know being nervous and anxious about school is normal.”

• Encourage conversations. Talk with children about the upcoming school year and some changes they can expect so they feel a bit more prepared. Role play any situations they’re nervous about and brainstorm possible solutions.
• Visit the school. If children are new to a school, especially if they are younger, arrange a time to visit the school and see the classroom.
• Plan ahead. After the first few days of school, check in with your child about how the year is going so far. Then, look ahead at what the rest of the year could be like.

Start the year strong with a wellness screening

One way to begin the school year with confidence is to have a healthy start and book a  preventative care check-up. While wellness screenings are important for helping children grow up healthy, going to the doctor can be a stressful or scary experience for some children. 

“I try to do whatever I can to make life better, whether it's treating their acute illness or helping them work through the troubles that they're having, so that when they leave my office, I've given them something to hold onto that is going to make life better for them,” said Wellstar Pediatrician Dr. Andrew Doyle.

Wellstar’s pediatricians will get to know the whole family and ease your child’s fears about their check-up.

“You have to get down on their level, whether that means squatting on the floor or sitting next to them on the table. Let them know that you're not a threat and this should be their comfort zone,” Dr. Pranckun said. “All the attention goes to them, whether it's a high-five or asking what their favorite sport is.”

Find a pediatrician near you and book your child’s back to school check-up so they start the year healthy.

As you prepare for the new school year, give your child a positive start by completing your own homework assignment — checking in on their health.

Before heading back to school, prioritize your child’s physical and emotional well-being with a visit to your family’s Wellstar pediatrician. Our compassionate pediatricians share your goal of keeping children healthy as they grow.

“In pediatrics, it’s always a relationship with the entire family, and it’s working in partnership with the parents,” said Wellstar Pediatrician Dr. Andrew Doyle. “We’re here to help them take care of their children.”

Preventative check-ups and screenings help children stay ahead of health issues, and our pediatricians will ensure your child is up-to-date on their vaccines and discuss which immunizations are needed to prevent disease.

“Our job is to make sure our children are growing up healthy and poised to be successful in life, and the best way to do that is to set them up well from the beginning,” Dr. Doyle said.

Your family’s pediatrician also can help you navigate health requirements at your child’s school.

“Parents need to complete a lot of forms for their child to attend school, and they don't know how to navigate the process. That's when you reach out to your pediatrician,” said Wellstar Pediatrician Dr. Hebah Pranckun. “We are knowledgeable about what forms schools require, and we make sure the kids are up-to-date on their vaccines so they're protected against all the illnesses they can be.” 

Heading back to school healthy

Teach your child healthy habits so they can feel their best throughout the school year.

• Practice good hygiene. Show children how to wash their hands properly and remind them to do it frequently. Don’t send your children to school if they’re sick. If they’re exposed to or test positive for COVID-19, follow CDC guidelines to prevent the spread.
• Get moving. Children should have about 30 to 60 minutes of moderate activity every day. “Sometimes that's as simple as going outside to play or going for a walk and, especially for older kids, staying off screens and getting up to move,” Dr. Doyle said.
• Eat healthy. Teach children about good nutrition by encouraging them to eat plenty of fruits and vegetables and limiting sugary drinks.
• Get plenty of sleep. Children aged 3 to 5 should get about 10 to 13 hours of sleep a day. Children 6 to 12 years old should get nine to 12 hours, and teenagers need about eight to 10 hours. “Children need more sleep than adults do, and unfortunately, just like adults, children are chronically sleep deprived,” Dr. Doyle said.

While the end of summer is often a busy time, planning ahead now will help ensure the whole family has a healthy, successful year.

Find a Wellstar pediatrician near you and book your child’s wellness exam today.

This summer, in addition to staying safe in hot weather, you can work to prevent driving-related injuries or deaths as you and your family travel for vacation or holidays. Driving sober and wearing a seatbelt can significantly reduce your chances of traumatic injury or injuring or killing someone else.

Wearing a seatbelt can reduce the risk of serious injury and death by 50%, and nearly one in three traffic deaths in the U.S. involves a driver under the influence. Also, if you’re spending some time swimming this summer, there are a few safety precautions you can take to reduce the risk of drowning or injury.

Swim in designated areas with lifeguards, and never swim alone. If you are supervising children, keep a close eye on them, even if they have already learned to swim. Don’t leave children unattended near water, and make sure children and inexperienced swimmers wear life jackets.

According to the Centers for Disease Control and Prevention, the leading cause of death and disability among ages 0-45 is traumatic injury. When someone experiences a traumatic injury, getting timely, expert care is crucial. With Georgia's largest trauma network, Wellstar has expertise and experience in providing emergency and trauma care when it matters most.

• Wellstar Paulding Medical Center and Wellstar West Georgia Medical Center are Level IV Trauma Centers.
• Wellstar Cobb Medical Center is a Level III Trauma Center.
• Wellstar Kennestone Regional Medical Center and Wellstar North Fulton Medical Center have both earned the Level II Trauma Center designation.
• Wellstar Atlanta Medical Center is a Level I Trauma Center — the designation signaling the highest level of care.

Wellstar’s trauma centers are part of a statewide team that collaborates closely to provide expert care.

“With the largest trauma network in Georgia, Wellstar is a leader in trauma care. This means patients get the right level of care during the critical hour following injury," said Dr. Katherine Kohler, trauma medical director at Wellstar Atlanta Medical Center.

In addition to an extensive trauma network, Wellstar is also home to the largest emergency department in the Southeast and the second largest in the country at Wellstar Kennestone Regional Medical Center. To serve younger patients, specialized pediatric emergency departments are located at Wellstar Cobb Medical Center, Wellstar Douglas Medical Center, Wellstar Kennestone Regional Medical Center and Wellstar Paulding Medical Center.

To learn more about emergency and trauma services at Wellstar, visit wellstar.org/emergencycare.

Your body supports you in everything you do, from everyday activities like grocery shopping to milestones and memories with friends and family. 

But while you may make sure you eat healthy, get your exercise and see your doctor to keep up with your physical health, it’s important to check in on your mental health, too.

Wellstar Primary Care Physician Dr. Jeremy Neuman recommends “taking mental health to the foreground instead of leaving it in the background.”

“Without a balanced and calm mental health, it gets very hard to enjoy a proper quality of life,” Dr. Neuman said.

Wellstar offers a full range of behavioral health services close to home in convenient locations, so you can feel your best both physically and mentally.

Meeting you where you are

If you’re dealing with feelings of anxiety and depression, you may turn to your primary care physician or another healthcare provider for help. Wellstar is removing barriers to behavioral healthcare by integrating those services into many of our locations. 

On-site behavioral health providers work at many of our primary care and specialty clinics, making it a little easier to take that first step in improving your mental health. Wellstar also provides access to on-site and virtual behavioral health specialists in hospital emergency departments and on the medical floors.

“We know that patients are already struggling with stigma, and sometimes it takes a lot for a patient to come into care with a behavioral health professional, and we wanted to remove that stigma,” said Dr. Ryan Breshears, Wellstar’s chief behavioral health officer.

About 1 in 3 patients with a physical health condition also could benefit from some form of mental health support, Dr. Breshears said. Wellstar’s providers work together across specialties to ensure each patient receives “whole person care” – addressing both their mental and physical well-being.

“When you address the mental health components that an individual is dealing with, you’re going to improve the physical outcomes,” Dr. Breshears said. “In the same way, if you address the physical health outcomes, you’re probably going to provide care that improves the mental health outcomes as well.”

Wellstar Psychologist Dr. Shawn Coyne works with cardiac patients to provide that whole person care to patients like John Petrick and his daughter Janin as they adjust to cardiac diagnoses. 

Cardiac health and behavioral health are closely tied, Dr. Coyne said – if someone is depressed, they are twice as likely to have a cardiac health issue or twice as likely to experience a second cardiac event. Heart patients are also three times as likely to be depressed as the general population.

In addition to cardiovascular behavioral medicine, Wellstar also offers several other specialized programs to assist patients with the mental and emotional challenges of a medical condition: 

• Metabolic behavioral medicine, for patients with metabolic conditions or who have received bariatric surgery
• Psycho-gastroenterology to provide support to gastrointestinal patients
• Psychosocial oncology to help patients adjust to cancer treatment
• Somatic symptom disorders for people experiencing unexplained physical symptoms that may be caused or impacted by stress

With Wellstar’s PeopleCare approach, providers tailor care to each patient, taking the time to get to know their needs and create a customized care plan.

“You as the patient are part of the treatment team,” Dr. Coyne said. “You are involved, you can participate, you give feedback, you engage and we get a better end product when we work as a strong team.”

To learn more about outpatient behavioral health services, call (770) 644-1570.

Compassionate inpatient care

If you or a loved one requires immediate care for a behavioral health condition, our inpatient behavioral health units provide 24-hour care for adults ages 18 and older.

Inpatient behavioral health services include round-the-clock monitoring, medication management, individual and group therapy, and educational resources for both the patient and their family.

If you have questions, you can reach our Behavioral Health Assessment & Resource Center anytime at (470) 732-3789. However, in the case of an emergency, call 911 or go to the nearest emergency department.

Learn more about Wellstar’s behavioral health services.

An emergency can strike at any moment. When people need life-saving care, Wellstar Atlanta Medical Center (AMC), a Level I Trauma Center providing the most advanced care, is here for them when it matters most.

We have a specially trained trauma team, advanced technology and state-of-the-art treatments to help patients with the most serious types of injuries.

Wellstar Atlanta Medical Center is committed to protecting our patients — just like Cody Williams Martin, Allie Abernathy and Nick Schelkopf — and providing support from treatment to recovery and beyond.

CodyCare: Fast, personalized trauma care

When Cody Williams Martin arrived at Wellstar Atlanta Medical Center with multiple gunshot wounds, our trauma team sprang into action. As a Level I Trauma Center, we are equipped with the expertise and experience to treat severe injuries when every second counts.

Cody was rushed to the operating room — a space that would become familiar as he returned 28 times during his three-month stay at the facility. Cody’s care team was invested in his progress, cheering him on at each milestone.

“Just knowing I had a good, competent surgical team that was dedicated to helping me — that meant everything,” Cody said. “Just the tenacity, the willingness they had to not give up on me. I don’t think I would be here if I had gone to any other place in Atlanta.”

For people like Cody, having access to advanced care can make all the difference in treatment and recovery.

It’s that time of year again — flowers blooming, temperatures rising and people gearing up for outside activities in the warmer months.

If you’re one of the more than 50 million Americans suffering from seasonal allergies, you may take the yellow pollen as a telltale sign to stay indoors. However, that may also mean missing out on fun times with family and friends.

Instead of suffering with frustrating allergy symptoms for another season, take back control of your health with help from Wellstar.

Let's clear the air

If seasonal allergy symptoms — such as congestion, runny nose or itchy eyes — bring you down, don’t put off getting the proper care.

“Allergies tend to flare up in the spring and summer time,” said Dr. Zhong “John” Zheng, Wellstar Ear Nose and Throat (ENT) physician. “Allergies are a patient’s response to an environmental allergen or can even be present in the home, such as dust and pet dander.”

Other common causes can include seasonal changes or allergens like perfume and smoke inhalation.

Whether you suffer from seasonal allergies or a chronic condition like asthma, specialty care can help you stay on track.

When the weather starts to warm up, many people start getting ready for the spring season. Along with cleaning and decluttering your home, you should also spruce up the space you live in every day — your body.

When you prioritize your well-being and do the proper up-keep for your health, it may help you stay ahead of potential medical issues.

To feel your best this spring and beyond, we’re sharing our top tips to keep you healthy.

Check for a clean bill of health

Setting our clocks forward can also be your reminder to set up a visit with your primary care provider.

“People should definitely add a wellness exam to their spring-cleaning checklist, regardless of age. Routine preventative care every year is very important,” said Dr. Nayab Dhanani, Wellstar primary care provider.

During a wellness exam, your physician will check your Foundational 4 Numbers — body mass index (BMI), blood pressure, blood sugar and cholesterol levels.

From there, your physician can help create a screening plan to help keep you ahead of chronic conditions or serious diseases. Recommended screenings may vary depending on your family history, gender and age as well as your physician’s orders.

“The importance of screenings is really to be proactive instead of reactive,” said Dr. Facia Dew, Wellstar primary care physician. “It’s better to know a person’s risk factors so we can screen accordingly. Our goal is to meet their unique medical needs and help them live a healthy life.”

Be sure to bring up any other medical concerns, health questions or wellness goals at the appointment. Wellstar providers are partners in your care, committed to keeping you feeling your best physically, mentally and emotionally.

Spruce up on colon screenings

Talking about colon health can feel a little uncomfortable, but getting screened could save your life. If caught early, colorectal cancer has a 91% survival rate.

Starting at age 45, everyone should get a colonoscopy. Those with a higher risk or family history of colorectal cancer may need to start screening even sooner.

Learn more about how well starts with clean colons.

For many people, talking about colon health can be a little uncomfortable. However, medical issues don’t just go away if you ignore them.

Being proactive about your well-being with preventative care can help catch colorectal cancer or another serious condition early, often before it becomes a bigger problem.

Wellstar is committed to keeping your colon healthy with preventative screenings and expert care, so you can continue to live well.

Catch colorectal cancer early

Early detection is the best prevention, especially when it comes to colon cancer. If caught early, colorectal cancer has a survival rate of 91%.

“Colon cancer is the second most common cause of cancer death in the United States, so it’s very important that everyone gets screened,” said Dr. Cameron Body, Wellstar gastroenterologist. “For an average risk person, screenings should begin at age 45.”

Those with a higher risk or family history of colorectal cancer may need to start screening even sooner. Talk with your provider to start a screening schedule — and stick with it to stay ahead of the disease.

Schedule your colonoscopy today.

Why colonoscopies work

During a colonoscopy, your physician will view the inside or your colon and look for polyps or any other abnormal tissue that could be cancerous. This preventative testing is key to catching colorectal issues at the start.

“A colonoscopy is the gold standard when screening for colon cancer. The procedure itself is not painful, and we make sure you’re comfortable throughout the process,” Dr. Body said.

“The goal is to do a high-quality exam with a good prep to find polyps when they’re small and get them removed to minimize the risk of them subsequently developing into cancer,” Dr. Body explained.

“For colon cancer, it takes a polyp about five to 15 years to evolve into an invasive cancer,” shared Dr. Carmen Klass, oncologist and hematologist with Northwest Georgia Oncology Centers. “If you have a colonoscopy every five to ten years, they can remove the polyp and it will never be declared an invasive cancer.”

“In fact, if all Americans did their screening colonoscopies every five to ten years, then the death rate for colorectal cancer would drop by 50%,” Dr. Klass shared, urging people not to put off the preventative screening.

See how colorectal cancer screening saves lives.

Wellstar is home to a new tool that is improving treatment for patients experiencing intra-cerebral hemorrhages, or bleeding strokes.

Wellstar Neuro Care has been on the cutting edge of minimally invasive procedures and surgeries for patients suffering with strokes and hemorrhagic strokes. This latest treatment offers minimally invasive surgery for a disease with devastating outcomes. The Artemis Neuro Evacuation Device uses a neuroendoscope — a small tube with a camera — that is inserted into the brain to reach the bleeding in areas of the brain that were previously unreachable by neurosurgeons. The clot is pulled out using the end of the tube, either with suction or a device that eats away at the clot.

Wellstar is a leader in this groundbreaking treatment — only a handful of health systems in the country offer it. Now, Wellstar patients can access this care close to home, which is especially crucial for brain bleeds — a condition that has been nearly impossible to treat in the past.

While 80% of strokes occur because a blood vessel in the brain or neck is clogged, these deep-in-the-brain, often fatal bleeding strokes can be difficult to access without damaging other parts of the brain. Often, these patients’ conditions are managed with therapies to keep the pressure in the head down. Bleeding strokes are dangerous as well — about 40% of people who experience one die within 30 days, and 75% are severely disabled, according to Wellstar Neurosurgeon Dr. Benjamin Zussman. 

However, innovative technology like the FDA-approved Artemis system can improve those outcomes, and Wellstar is keeping that world-class care close to home. The tool has been used at Wellstar North Fulton Medical Center and Wellstar Kennestone Regional Medical Center.

“With the cutting-edge Artemis tool and new protocol for treating these difficult types of brain bleeds, we can be safe about the removal of these clots deep in the brain. It's a ‘finesse’ tool,” Dr. Zussman said. “We can access and remove the clot without damaging other parts of the brain, which can heal faster and better. It saves lives and saves quality of life.”

To learn more about stroke care at Wellstar, visit wellstar.org/neurocare.

After taking a bite of food, you may not think about its journey through your body. From beginning to end, your digestive system is working hard to keep you healthy.

“Your digestive system plays an essential role in your well-being, helping your body to absorb nutrients, provide energy and fuel for your favorite activities,” explained Wellstar Gastroenterologist Dr. Arif Aziz.

That’s why it’s so important to do your part to protect your gut health.

Wellstar helps your digestive system stay on track, so you can feel your best and keep doing the things you enjoy most.

Care from top to bottom

Your digestive system is made of an entire team of organs: the esophagus, stomach, intestines (small and large), pancreas, liver, gallbladder, rectum and anus.

“With so many parts working together, your digestive system requires expert care to stay well,” said Wellstar Gastroenterologist Dr. Inder Tandon. “Regular check-ups with your Wellstar provider can help identify potential digestive issues early.”

At a routine exam, your provider can screen serious diseases like colorectal cancer and help identify chronic and common digestive conditions.

“If specialized care is needed, your primary care physician can refer you to our expert team of gastroenterologists right away,” Dr. Tandon shared.

Find a Wellstar provider near you and schedule a check-up today.

Catch colorectal cancer early

Most colorectal cancer starts as a growth, or polyp, in the colon or rectum. Because polyps develop slowly over time, you may experience few warning signs and not know you have a medical issue for months, or even years.

That’s why it’s so important to get a colonoscopy — it could save your life. When caught early, colorectal cancer has a 91 percent survival rate.

People with average risk should have a colonoscopy starting at age 45. Those at high risk or with a family history of colon cancer may start screenings even sooner.

Learn more about colorectal cancer screening.

For nearly 30 years, Madge Hand knew something was going on with her body, but never determined what was causing her head-spinning health issues. 

She had been in and out of several hospitals, looking for answers and trying different treatments, but her physicians couldn’t pinpoint the right diagnosis. 

Now with the help of Wellstar experts, Madge is managing her dysautonomia – a disorder of the autonomic nervous system, which controls involuntary body functions like heart rate – so she can get her health back on track.

A Dizzying Diagnosis

Madge, 79, started noticing symptoms when she was in her 50s. When she moved from lying down to sitting up or from sitting up to standing, her blood pressure would drop drastically — going as low as 60 over 30, compared to the normal level of about 120 over 80. Her doctors at the time were unable to determine the issue. She also experienced frequent nausea and was unable to eat.

She started rehab for general weakness. When she later broke her hip due to dizziness, she struggled to complete rehab because when she tried to walk, her blood pressure would drop and she would feel faint.

Madge has some answers and is now working with Wellstar’s autonomic program, one of only a few programs in the country certified to treat these disorders, to get back on track.

It turned out that Madge has dysautonomia — her autonomic nervous system isn’t working like it should, which affects her blood pressure and makes her feel faint. She is also managing her orthostatic hypotension, which causes her blood pressure to change suddenly when she stands. To prevent her blood pressure from suddenly dropping, she takes a steroid to keep it higher, along with midodrine, a medication used to treat orthostatic hypotension.

Only a few specialized programs are certified to treat autonomic disorders, but Madge can get the personalized care she needs close to home. Dr. Howard Snapper, a Wellstar cardiovascular disease specialist, is one of fewer than 50 physicians in North America board-certified to diagnose and treat these conditions. The autonomic center at Wellstar treats disorders of the autonomic nervous system, which controls involuntary body functions like heart rate, temperature, sweating and digestion.

Convenient, Expert Care

Madge’s first appointment with Dr. Snapper was virtual, keeping care convenient. As Wellstar has one of only two autonomic disorder programs in the Southeast, patients can travel long distances to see specialists. Virtual appointments remove barriers to care for autonomic disorders, and the program recently expanded care with two new advanced practice providers.

“Sometimes, the symptoms of autonomic disorders can be confused with signs of other conditions,” Dr. Snapper said. “However, Madge had many of the common symptoms, including sudden changes in blood pressure, nausea and fainting.”

Madge said she is grateful that the health issues she has been dealing with for almost 30 years are now being addressed.

“Since I started working with Dr. Snapper, I feel so much better,” Madge said. “Now I can complete my rehab, and I know how to keep my blood pressure under control.”

Wellstar offers virtual appointments with the autonomic program, as well as in-person visits in Woodstock. To schedule an appointment with Dr. Snapper, call (678) 324-4400.

When it comes to getting high-quality care for your heart, you can count on Wellstar.

Because we know well starts with healthy hearts, we offer leading expertise, innovative treatments and compassionate care to protect your cardiovascular health.

From heart attacks and rehabilitation to cardiac surgery and psychological support, your heart is in expert hands at Wellstar.

High-tech heart treatments

As part of the largest Emergency Cardiac Care Center (ECCC) network in Georgia, Wellstar ensures world-class heart care is never far away.

Our cardiac experts are ready to treat patients like Brett Faucett at the first signs of a heart attack. We use high-tech equipment — including electrocardiograms (EKG), chest X-rays and cardiac catheterization — to diagnose heart attacks quickly.

Getting the right care can minimize or even prevent heart damage. That’s why Wellstar relies on the most advanced treatments, such as Shockwave technology, medicines and life-saving cardiac surgery, to effectively prevent and treat heart attacks as fast as possible.

Wellstar Kennestone Hospital has a new cardiac hybrid operating room, bringing a catheterization lab and surgery suite together in one place. With catheter-based procedures, our interventional cardiologists can provide expert, minimally invasive heart attack care.

We also perform structural heart procedures, including valve repairs and replacements, along with cardiac surgery and electrophysiology procedures that can determine the cause of heart rhythm problems.

At Wellstar, we don’t just treat heart conditions when they happen. Our providers also offer world-class preventative care, helping people like Latoya Jordan catch chronic conditions — such as high blood pressure — at the very start.

That way, you can continue to be the healthiest you.

Care that never skips a beat

If an on-going heart condition, such as atrial fibrillation (AFib), is keeping you down, Wellstar has a team of experts who can help.

When Frank Ryan’s heart had trouble keeping pace and kept him from playing the tuba, he felt off-beat in everyday life. After getting specialized care at Wellstar, he’s back in the band again.

Wellstar Cardiac Electrophysiologist Dr. Narendra Kanuru shared state-of-the-art treatments available for heart rhythm disorders.

“Along with advanced medical therapies, we have numerous interventional or surgical therapies, including pacemakers, defibrillators and other advanced cardiac devices as well as cardiac catheter ablation,” Dr. Kanuru said.

Cardiac catheter ablation is a non-surgical procedure available at Wellstar that helps restore a regular heart rhythm by blocking abnormal electrical signals.

With the latest advances in electrophysiology at Wellstar, we’re keeping hearts going strong.

Hope for heart failure

Wellstar also provides expert care for people with congestive heart failure like Bow Matthews. The husband and father-of-two found support from our Heart Failure Academy and learned how to take care of his well-being for the long haul.

To help prevent heart failure flare-ups, Wellstar offers a remote heart monitoring technology that provides real-time health information to our providers.

“With heart failure, as with all health issues, it’s best to take preventative action and stop problems from occurring,” said Dr. Hans Lee, Medical Director for the Wellstar Congestive Heart Failure program. “Monitoring your heart health and staying in touch with your cardiologist can help keep you out of the hospital and keep your heart in shape.”

For those whose hearts need extra assistance like Mike Clements, a left ventricular assistance device (LVAD) can be a game-changer. An LVAD is a battery-powered pump that is surgically implanted to help the heart more effectively pump blood.

"An LVAD gives patients with severe heart failure the opportunity to get their lives back,” said Dr. Brian Howard, Medical Director of the Advanced Heart Failure & LVAD program at Wellstar Kennestone Hospital. “These life-saving devices are powerful enough to take over for the failing heart. They allow patients to enjoy life with their loved ones as they await a heart transplant, and in some cases, they even serve as an alternate to a heart transplant entirely.”

At the Heart Failure Clinic at Wellstar Cobb Hospital and the Advanced Heart Failure Program at Wellstar Kennestone Hospital, trained experts provide specialized care for those with heart failure and LVAD implants, helping to improve quality of life.

After Mike received his LVAD implant, he was able to walk his daughter down the aisle at her wedding. Thanks to advanced technology available at Wellstar, patients with heart failure can keep doing what matters most.

Specialized support services

Wellstar has dedicated resources to help people with cardiac conditions find support.

Following a medical event like a heart attack or other serious cardiac problem, Wellstar offers cardiac rehabilitation to get people back on track.

Cardiac rehabilitation is a medically monitored program that provides education, support and lifestyle modifications. Our team helps you learn heart-healthy behaviors and lower your risk for future heart issues.

However, we understand health journeys aren’t just about physical healing. Dealing with heart issues can also cause many difficult mental health challenges, including anxiety and depression.

“At Wellstar, we wanted to build out a program just for our cardiovascular patients because behavioral health and cardiac health are really closely connected,” said Dr. Shawn Coyne, Wellstar Director of Health Psychology & Cardiac Psychologist. “In fact, cardiac patients are three times more likely to be depressed than the general population.”

After living with three chronic heart conditions for years, John Petrick found solace in meeting with a Wellstar cardiac psychologist. Now, he’s learned new coping skills and how to prioritize his mental well-being.

With Wellstar’s support services at the ready, patients with complex conditions can better understand themselves and their overall health.

Care to keep your heart healthy

No matter what your cardiovascular concerns may be, Wellstar is dedicated to helping people with heart conditions live life to the fullest.

Learn more about how Wellstar is protecting heart health in Georgia, and how you can take control of your cardiac health.

Wellstar Paulding Hospital is now offering device implantations and catheter ablations in a new, state-of-the-art heart care lab, expanding the hospital’s cardiology services.

If you have a heart rhythm disorder and need a permanent cardiac device like a pacemaker or defibrillator implanted, Paulding’s cardiologists now offer these procedures close to home with qualified, compassionate providers who will take the time to get to know your needs. 

Your care team will continue to support you after the device is implanted, too. Your electrophysiologist will ensure your device continues to work properly and check the battery life, and you’ll be able to work with our experts to create a personalized diet, exercise, lifestyle and medication plan to keep your heart in top shape.

Paulding also offers another solution for arrhythmia — catheter ablations. During this procedure, a small tube is inserted into a blood vessel, then guided to the heart to scar areas of tissue that are causing the abnormal heart rhythm. The scars block the electrical impulses that cause the abnormal rhythm. 

Wellstar Cardiac Electrophysiologist Dr. Anand Kenia is performing these procedures at Paulding and sees patients in Hiram. To make an appointment with Dr. Kenia, call (678) 324-4444. 

When a kid experiences a sudden medical emergency, it can be a stressful experience for both the parents and the child.

With four dedicated pediatric emergency departments, Wellstar Health System helps families have peace of mind that their little ones are in expert hands. Find a location near you:

• Wellstar Cobb Hospital
• Wellstar Douglas Hospital
• Wellstar Kennestone Hospital
• Wellstar Paulding Hospital

Here, we know quick action, advanced services and compassionate care are essential to treating children like 12-year-old Alex. When he broke his leg during football practice, the injury could have caused lasting damage if he didn’t get the proper care.

“From the moment we arrived at the ED, the experience was absolutely phenomenal. He wasn’t treated like a number,” said Stephanie, Alex’s mother. “Knowing that the Wellstar team really cared about my son helped build my trust.”

Due to the severity of the break in Alex’s leg, surgery was a likely outcome.

“There was a 90% chance that my son would need surgery,” Stephanie explained. The odds seemed stacked against them.

However, the skilled pediatric team, led by Dr. Mark Brown, didn’t give up. They expertly set Alex’s break in a cast. Because it was done so well, he never required surgery to heal.

Now, months after the injury, Alex is on the mend and finishing up his last few physical therapy sessions. He will make a full recovery and can keep playing the sports he loves.

That’s because Wellstar knows kids aren’t just “mini adults.” Our pediatric specialists take time to understand your child’s unique needs, even in an emergency.

Expert emergency care just for kids

Our pediatric emergency departments are designed for our youngest patients, from birth to early adulthood. We deliver emergency care for a full range of pediatric emergency conditions, including:

• Fracture
• Head injury
• Gastrointestinal (GI) obstruction or severe abdominal pain
• Acute asthma
• Pulmonary issues
• Diabetic emergency
• Severe allergic reaction
• Seizure

Wellstar Pediatric Emergency Departments are powered by Pediatric Emergency Medicine Associates (PEMA) to provide high-quality care. Pediatric patients also have access to child life specialists who are trained to help children understand their injuries, medical care and even how to cope with difficult emotions.

In addition to our skilled medical team, each facility offers special equipment — like small casts and crutches — that are the perfect size for kids at any age or stage. Having the right technology, treatments and resources in place helps your child heal and feel better.

Don’t delay care for kids

Medical emergencies are just as serious for children as they are for adults. If your child needs care for a life-threatening condition, call 911 right away.
For routine care and other specialty services, find Wellstar pediatric care near you.

Wellstar has a wide network of experts close to home. From well-child exams and specialty care to diagnostic testing and high-tech treatments, our team is here to protect your child’s health.

It’s impossible to count all the ways your heart supports you in a single day. Whether it’s checking out a new trail, gardening or simply playing with your kids, every beat of your heart helps you do all the activities you enjoy most.

That’s why it’s so vital to take care of your cardiac health — and doing so is easier than you might think. According to Wellstar medical experts, consistency is the key.

“To keep your heart in top shape, make gradual changes sustained over a lifetime,” said Dr. Vivek Nautiyal, Wellstar medical director of preventative cardiology. “Investing in your heart health can be as simple as going for a walk after work, trying a healthy recipe or scheduling that wellness exam you may have been delaying.”

Remember to start small — by just taking a few simple steps, you can keep your heart going strong.

Detect heart disease at the start

Getting a heart screening is a great way to care for your cardiac health. Wellstar's Know Your Heart screening program helps catch potential heart problems early, so you can live life to the fullest. Through this testing, you can learn your risk of heart disease and other serious conditions, such as high blood pressure or high cholesterol.

After the screening, you will receive an individualized health report with all the latest stats about your heart. Our team will go over the results with you one-on-one and recommend lifestyle modifications to help you be the healthiest you.

Schedule your heart screening today.

Call (770) 956-STAR (7827) or visit the Know Your Heart page for more information.

Protecting your heart takes a team

Along with monitoring your overall well-being, your primary care physician can help catch potential heart problems early.

“At your annual wellness exam, your provider can assess your risk of certain heart conditions, such as heart disease or high blood pressure,” Dr. Nautiyal explained.

Your physician will check the Foundational 4 numbers that are the cornerstone of general wellness and heart health, including:

• Body mass index (BMI)
• Blood pressure
• Blood glucose (sugar)
• Blood cholesterol

“Your provider can help create a personalized plan to keep your heart healthy, which may include diet, exercise or other lifestyle modifications,” Dr. Nautiyal shared. “If you need expert cardiovascular care, they can also refer you to a heart specialist right away.”

When it comes to staying ahead of potential health issues, Dr. Nautiyal also shared the importance of being aware of your family history and cardiovascular stats.

“Be sure to know your cholesterol numbers and seek a preventative cardiology consultation if you have a family history of premature heart attacks, coronary disease or stroke — especially at an age below 55 years old,” Dr. Nautiyal said.

Learn more about the advanced heart care services offered at Wellstar.

For people with autonomic disorders, finding treatment can be difficult. With only a few specialized programs in the country, getting care can require traveling a long distance. 

However, patients in Georgia can access this crucial care close to home. Wellstar Cardiovascular Disease Specialist Dr. Howard Snapper, who sees patients in Woodstock, is one of fewer than 50 physicians in North America certified to diagnose and treat autonomic disorders.

Autonomic disorders, including postural orthostatic tachycardia syndrome (POTS), involve the autonomic nervous system, which regulates involuntary body functions like heart rate, temperature, sweating and digestion. 

When people with POTS move from sitting down to standing up, their heart rate increases by about 30 beats per minute, but their blood pressure doesn’t change. This sudden increase can lead to dizziness or fainting. Most patients with POTS are younger women about 13 to 50 years old.

“Autonomic disorders are not that rare — about 2 to 3 million people in the country are affected — but they are often underdiagnosed because the symptoms can indicate other conditions,” Dr. Snapper said. “It can also be difficult to get the proper diagnosis and treatment to start improving these conditions.”

Dr. Snapper sees patients from as far as California, and Wellstar has one of only two autonomic disorder programs in the Southeast. With the addition of two new advanced practice providers, Wellstar’s program now has increased capacity and can help more patients live healthier and more comfortably.

To schedule an appointment with Dr. Snapper, call (678) 324-4400. 

Small changes add up to big results. By incorporating simple habits into your life, you can kickstart your wellness journey and stay on track for the long run.

Schedule a wellness exam

Seeing your primary care provider at least once a year is the single most important thing you can do for your health.

At your annual exam, your physician will help keep you healthy and reach your wellness goals. They screen for diseases to stay ahead of medical issues and check in on your overall well-being.

Set a reminder on your phone or calendar to prompt you to book an appointment. You can also use an important date, such as your birthday, anniversary or holiday, as a marker to remind you to schedule a visit.

Get moving to stay well

If you’re focused on improving your fitness routine, put a plan in place to be more active and drop the extra pounds. According to Wellstar Internal Medicine Physician Dr. Asher Niazi, consistency is key to succeed.

“Raise your heart rate 45 minutes a day, at least five to six days a week,” Dr. Niazi said, stressing the importance of regular activity. “You don't have to go in gym and spend two hours working out. Exercise can be as simple as going on a brisk walk.”

For those looking to slim down, your healthcare provider can help jumpstart your health journey with a tailored diet and exercise plan.

Set a sleep routine

Having a bedtime routine is essential to catch more Z’s over the year. When you wake up feeling rested, you often feel more productive and energized throughout the day.

Get started by setting a specific time to go to sleep — and sticking to it. Make sure you reserve at least seven to nine hours per night for sleep.

Limit your screen time before getting in bed. Bright screens from a phone, computer or TV can keep your brain awake and make it harder to fall asleep.

If you’re having trouble getting to sleep, have a decaffeinated cup of tea or take a warm bath to help you relax.

Eat a balanced diet

When it comes to losing weight, many people look for a “quick fix” which can often create unhealthy ways of eating. Creating a healthy eating plan from the start can help avoid any fad diet pitfalls.

Nutrition plans that restrict or eliminate food groups, and those with extreme calorie deficits are difficult to maintain and can often produce more weight gain or undesired results, according to Wellstar Registered Dietitian Kelly Prian.

Diet trends can also create a negative relationship with food, which can make it harder to achieve your goals. Kelly Prian shared that those with long-term success focus on maintaining a plan that enables steady weight loss over time.

A healthy nutrition plan is balanced and emphasizes on whole foods, such as fruits and vegetables, lean proteins, low fat dairy, nuts and seeds, and whole grains.

Try not to overcomplicate healthy eating. Focus on starting with small changes like filling half your plate with vegetables, or have fun trying new recipes.

Take care of your mental health

Self-care is an important aspect of your mental well-being, and should be made a consistent part of each day.

“Make self-care a priority and a non-negotiable,” said Dr. Rebecca Gomez, Wellstar clinical health psychologist and Clinician Resiliency & Well-Being Program Lead.

“Think of self-care as a form of personal healing and a way to strengthen resilience,” Dr. Gomez explained. “Much like the way exercise enhances physical health, self-care enhances mental health.”

According to Dr. Gomez, even small acts of intention can turn tasks we do on “autopilot” into more meaningful experiences.

“When washing your hands, give yourself a hand massage,” Dr. Gomez shared. “When driving, use red lights to practice deep breathing. Listen to a book on tape or language lessons rather than the radio, or call someone to reconnect.”

If you feel overwhelmed by stress or anxiety, Wellstar’s behavioral health specialists are here for you.

“Working with a mental health provider is different than speaking with a friend, or even a ‘life coach,’” Dr. Gomez said. “Mental health professionals are trained and licensed to address psychological or emotional wellness.”

Need support? Connect with a Wellstar behavioral health specialist.

Stay safe during the pandemic

With the ongoing COVID-19 pandemic, things may feel uncertain. However, there are several steps you can take to protect your health.

Focus on what you can control. Get the COVID-19 vaccine and booster, if eligible. You should also continue following the 3Ws — wear a mask, wash your hands and watch your distance around others.

If you are having a difficult time coping with your emotions, find support from a behavioral health specialist.

No matter what your health resolutions may be this year, we’re here for you. Learn how to win at your wellness goals with the help of Wellstar health experts.

With the spread of the highly contagious Omicron variant of COVID-19, our communities are seeing a surge in cases of the virus, as well as a higher demand for testing.

Wellstar, along with other Georgia health systems, has experienced high volumes at our facilities, particularly in emergency departments. Our dedicated care team continues to work hard to keep our community healthy, and our facilities will continue to provide life-saving care, including in emergencies when those we serve need us most.

However, to keep emergency care available to those with critical health needs, people should seek care at the facility most appropriate for their condition.

If you are experiencing symptoms of COVID-19, you have several choices for testing and care. If you test positive, isolate from others, monitor your symptoms and contact your primary care provider to discuss treatment options.

If you have no symptoms

If you are asymptomatic but have a known or possible COVID-19 exposure, you can seek testing at an urgent care, primary care office or other testing site.

While Wellstar offers rapid and PCR testing at all of our urgent care centers, those locations are experiencing longer wait times due to high demand. Find a testing site near you on the Georgia Department of Public Health website.

If you have mild or moderate symptoms

Get tested if you have mild or moderate symptoms. If you test positive, your provider can help you determine the best course of treatment.

If your symptoms escalate and become more severe, go to an emergency department.

If you have severe symptoms

If you experience severe symptoms, immediately seek care at your nearest emergency department or call 911.

The Centers for Disease Control and Prevention recommends you seek emergency care if you experience any of the following symptoms:

• Trouble breathing
• Persistent pressure or pain in the chest
• New confusion
• Inability to wake up or stay awake
• Pale, gray or blue-colored skin, lips or nail beds, depending on your skin tone

Even in a pandemic, it is important to not delay care for life-threatening emergencies, whether you have COVID-19 or are experiencing another health emergency like a stroke or heart attack. Our emergency care experts are here to care for you and your family in critical situations when you need us most.

After nearly two years in the COVID-19 pandemic, wearing a face mask may be second nature to many of us. However, as the highly contagious Omicron variant spreads, it’s important to know single-layer cloth masks offer minimal protection.

Wellstar Health System has recently updated its mask policy when visiting our facilities, and recommends people follow these guidelines to stay safe.

How to choose the right mask

• Cloth doesn’t cut it. Choose a medical-grade mask – not a cloth mask – with two or more layers of fabric.
• Stop the flow. Make sure your mask has a nose wire to prevent air from leaking out.
• Coverage counts. Select a face mask that completely covers your nose and mouth.
• Find the right fit. Ensure your mask is snug on your face with no gaps.

Take action to protect your health

• Stick it to COVID. Now, everyone aged five and older can receive the COVID-19 vaccine. Make sure to get the shot and booster, when eligible.
• Wear a mask. Upgrade your mask to the most recent recommendations. Wear your face covering when out in public to help prevent the spread of COVID-19.
• Wash your hands. Be sure to wash your hands often with warm, soapy water for at least 20 seconds.
• Watch your distance. Maintain a safe social distance around others, especially when in a public setting.
• Avoid the crowd. Skip large gatherings or groups of people if possible, especially when indoors.

For more safety tips and resources, visit Wellstar’s COVID-19 resource page.

With the holiday season now behind us, people look forward to the fresh start of the New Year and all the possibilities it brings. For many of us, that means setting resolutions to live a healthy, full life.

Without the proper planning and support, however, these ambitions can quickly be put off or even forgotten. In 2022, it’s time to break the cycle and make progress towards your goals.

By following tips from Wellstar health experts, you can create realistic resolutions, better your health and stay motivated.

Wellstar patients will be among the first in Georgia to benefit from a new, FDA-approved imaging technology that detects the extent of prostate cancer earlier and with greater accuracy than current imaging methods.

This diagnostic agent called PYLARIFY (piflufolastat F 18) is given to patients as an injection. Once it is in the body, it binds to PSMA, or Prostate Specific Membrane Antigens. Prostate cancer cells usually have a higher level of PSMA. 

When used with PET scans, this innovative technology gives physicians a clearer image of prostate cancer lesions and enables providers to determine the best course of treatment. 

“We have the most sensitive PET scan for prostate cancer available,” said Wellstar Radiation Oncologist Dr. Justin Hart.

Wellstar is among the first in Georgia to routinely offer PSMA PET scans with PYLARIFY.

While standard scans have limited sensitivity for prostate cancer, this advanced imaging is much more capable of identifying prostate cancer, which allows Wellstar doctors to determine if the cancer is limited to the prostate or if it has spread to other parts of the body.

“It allows us to make sure we’re not missing any sites of cancer that aren’t picked up with old-school imaging,” said Wellstar Urologist Dr. Justin Watson. “If there is an area of cancer outside what we’d typically treat and we pick it up with this imaging, we can make sure we address that area, too.”

Providers can then tailor treatment to each patient’s individual needs, collaborating with the patient to find the best course of action and improve outcomes.

“It’s actionable information to make sure patients get the right treatment. It makes all the difference in the world,” Dr. Hart said.

Dr. Hart and Dr. Watson compared the new imaging technology to upgrading a 20 inch tube style TV from 1981 to a 60 inch LCD flat screen TV today.

“This is several leaps forward in our ability to see prostate cancer on a scan in high resolution,” Dr. Watson said. “In the older scans, things are difficult to see and sometimes not even perceptible, and with the new scans, they light right up and we know much better what we’re dealing with.”

This PSMA imaging is currently available at Wellstar Kennestone Hospital, with plans to expand to other locations.

Men between the ages of 55 and 69 should discuss prostate cancer screening with their primary care providers, and men who are at higher risk may need to start screening earlier. Your Wellstar physician will get to know your health needs and history, then work with you to decide whether you might benefit from screenings.

If you have been diagnosed with prostate cancer, talk to your provider about whether PSMA imaging should be part of your care plan. To learn more about prostate cancer treatment at Wellstar, visit our prostate cancer page or call 1 (877) 366-6032.

If you find the holiday season overwhelming, you’re not alone.

Wellstar experts say many people may have strong emotions at this time of year, especially since the start of the COVID-19 outbreak.

“After almost two years of a global pandemic, many people are experiencing the accumulating effects of stress and fatigue, as well as grief and sadness due to the loss of loved ones,” said Dr. Ryan Breshears, chief behavioral health officer with Wellstar Health System.

“During the holiday season, it is all the more important that we connect to meaning, purpose, and the relationships that bring us joy and personal fulfillment,” advised Dr. Breshears.

Tips to take care of your mental health

Difficult emotions may be unwelcome visitors this time of year, but you can take steps to help yourself feel better.

• Express your emotions. Honor your feelings even if you’re not in the holiday spirit.
• Focus on what you can control. While things may feel uncertain, you can take action to protect yourself. Get the COVID-19 vaccine and booster, if eligible. You should also continue following the 3Ws — wear a mask, wash your hands and watch your distance around others.
• Reach out for support. If you’re feeling isolated, connect with family and friends by setting up plans, speaking on the phone or sending a text message.
• Embrace self-care. Recharge and renew your spirit by making time for yourself this season.
• Connect to purpose. Make time for meaningful activities and loved ones who bring joy to your life.
• Release expectations. Sometimes traditions change over time. Try not to worry if things don’t go as planned or exactly how they were in the past.
• Plan ahead. Whether it’s gift-giving or holiday baking, planning in advance can alleviate last-minute stress.
• It’s okay to say no. If you are feeling overwhelmed, remember that you don’t have to be involved in every activity of the season.
• Stay off social media. People may portray a picture-perfect version of the holidays online. Take a step back and limit screen time.
• Limit media coverage. If news of the ongoing pandemic is upsetting, take breaks and limit your exposure to the news.
• Seek professional help, if needed. If you are having a difficult time coping, find support from a behavioral health specialist.

Looking for more ways to stay well? Learn how to give yourself the gift of health and partner with a Wellstar primary care provider.

When someone is diabetic, a small wound can escalate into a major health issue and, in many cases, lead to an amputation. However, with proper wound care and accelerated healing with hyperbaric medicine, Wellstar patients are partnering with providers to treat wounds like diabetic foot ulcers.

Diabetic foot ulcers can develop if diabetes is not well-managed, and some causes of ulcers include poor circulation and high blood sugar. Ulcers may go unnoticed at first because many people with diabetes are also affected by neuropathy and do not have feeling in their feet, said Dr. Ricardo Duran, Medical Director of the Wound Care and Hyperbaric Medicine Department at Wellstar North Fulton Hospital.

Also, if a diabetic person gets a wound, it may not heal as quickly, as people with diabetes are more likely to also experience poor circulation, immune system deficiencies and elevated blood sugar levels.

“When you combine the lack of sensation in the foot with the lack of healing, that leads to even more damage,” Dr. Duran said.

Foot ulcers should be taken seriously — when a diabetic person has an open wound, their five-year mortality rate increases by about 32%, according to Dr. Duran.

Hyperbaric therapy aids healing

When Venson Rolle developed a foot ulcer, he knew he needed to seek care. In Dr. Duran, he found a healthcare partner dedicated to preventing amputation and keeping him healthy. “Dr. Duran was very patient, and he was ready and willing to do anything possible for me to get the correct treatment to heal all the way,” Venson said.

Dr. Duran helped Venson’s ulcer heal by off-loading the foot with orthotics to prevent further injury, treating him with antibiotics and using hyperbaric oxygen therapy.

A hyperbaric oxygen chamber allows the lungs to get more oxygen. That oxygen then flows through the body, promoting wound healing. It helps repair tissues and treat infections.

“It provides oxygen at high pressure and keeps the tissues alive while the antibiotics work to guarantee that we have a better outcome,” Dr. Duran said about the procedure.

Venson, whose ulcer has healed, said he is grateful that the treatment has improved his quality of life.

“I can’t thank him enough,” Venson said about Dr. Duran.

Preventing diabetic ulcers

Dr. Duran recommends that people with diabetes work with their primary care provider to manage diabetes and monitor their A1C.

People with diabetes should also check their feet every day, looking on the bottoms of the feet and in between the toes for any signs of wounds or ulcers, Dr. Duran said.

“They should not rely on how it feels, because the sensation is abnormal and they might not feel an ulcer,” Dr. Duran said.

Dr. Duran said people with diabetes should also avoid smoking and eat a diet low in carbohydrates and high in protein to help prevent ulcers.

The Wound Care & Hyperbaric Center at Wellstar North Fulton Hospital doesn’t just treat diabetic ulcers — patients can also find treatment for traumatic injuries, burns, pressure ulcers and other wounds. To make an appointment, call (770) 751-2830.

Patients in North Fulton who need weight management assistance have a new option, with providers who will support them at every step of their journey.

Wellstar's Center for Best Health now has an office in North Fulton, conveniently located at 1360 Upper Hembree Road, just across the street from Wellstar North Fulton Hospital and inside the primary care practice of Dr. Nandini Sunkireddy and Dr. Amy Barfield.

Dr. Sunkireddy is the physician overseeing this Center for Best Health location, and she is welcoming new patients to both primary care and the Center for Best Health.

The Center for Best Health offers a comprehensive approach to weight management and includes behavioral health, nutritional therapy and dietician services, medication management, meal replacement through Optifast and exercise management. When bariatric surgery is an appropriate option, our providers will offer referrals.

Our providers tailor care to each patient’s individual needs and lifestyle, creating the right treatment plan to help each person achieve their optimal health. The interdisciplinary care team includes a physician, dietitian, exercise physiologist and psychologist.

“We support you as a team in every step of your weight loss journey until you reach your goal,” Dr. Sunkireddy said. “We all support your efforts to keep the weight off by helping you develop a healthy lifestyle.”

The Center is for people whose A1C is equal to or greater than 6.5, indicating diabetes, or those who have a BMI equal to or greater than 30 with another chronic health condition such as high blood pressure.

Between cookie baking, busy shopping trips and being with family, the holiday season can pass by in a blur. Through all the hustle and bustle, Wellstar health experts warn it can be all too easy to put off your wellness.

“During this hectic time of year, health may be the last thing on your mind. However, the best present you can give yourself is prioritizing your well-being,” said Dr. Umme Nur, internal medicine physician with Wellstar.

“Seeing your provider now can help you stay on track this season,” Dr. Nur explained. “It can also help you jumpstart your health goals in January and already have a care plan tailored to your needs.”

Start healthy habits

It’s easy to let your normal routines slip during this time of year. However, you can take small steps to stay on track every day.

• Eat right. It’s okay to indulge in holiday treats, but try to keep your main meals balanced with fruits and veggies.
• Don’t forget about fitness. Create a routine and stick to your exercise goals, even if it’s just a quick, 30-minute stroll.
• Catch some Z’s. Maintain an adequate sleep regimen to help your body rest, feel refreshed and ready for the day.

Check in on your well-being

Remember, the perfect gift isn’t something wrapped with a bow — it’s putting your health first. That means partnering with a Wellstar primary care provider (PCP) and scheduling a wellness exam.

Your physician will help you take charge of your health and create a personalized plan just for you. Because your PCP is a pro at preventative care, they’ll help keep you ahead of potential medical problems.

After your annual check-up, you’ll “know your numbers” for:

• Blood pressure. Taken with a simple arm cuff, a blood pressure test helps diagnose hypertension (high blood pressure), hypotension (low blood pressure), heart disease and other conditions.
• Blood glucose level. The amount of glucose (sugar) in your blood can indicate the onset of diabetes and an increased risk for heart disease, heart attack, or stroke.
• Blood cholesterol. Low-density lipoprotein (LDL), often called “bad” cholesterol, can indicate clogged arteries which may lead to heart disease, heart attack or stroke.
• Body mass index (BMI). The body mass index (BMI) estimates human body fat, which may indicate an increased risk for heart disease, hypertension (high blood pressure) and diabetes.

At your exam, be sure to bring up any health goals, such as weight loss or managing a chronic condition. Your provider will work with you to create a custom treatment plan for your unique needs.

Know your family history & take action

Depending on your gender, age and family history, your provider may also recommend other preventative tests to screen for diseases before they start, such as a mammogram or colonoscopy.

Your physician can also help you understand your potential health risks with:

• Know Your Heart screenings. Preventative heart screenings help determine your risk of heart disease, stroke and other serious conditions.
• Genetic risk assessment. Genetic testing is a tool to help people determine their hereditary risk of cancer and heart problems. This program also helps couples and expecting mothers with prenatal or preconception concerns.

Learn more about how having an established primary care provider can keep you well.

For a half decade and counting, Wellstar Kennestone Hospital has used an advanced treatment called extracorporeal membrane oxygenation (ECMO) to provide vital oxygen supply to people when it matters the most.

For the dedicated team members at Wellstar Kennestone Hospital, their five-year ECMO anniversary marks more than a milestone. It means saving more lives.

ECMO in action

ECMO is a cutting-edge technology that has been vital in treating critically ill people — like Zac DiGiorgio — whose lungs are in peril and unable to function on their own.

Dr. Asif Saberi, Wellstar medical director of critical care & ECMO, shared how this state-of-the-art therapy works.

“ECMO is a way to provide air to the body when the lungs fail completely,” Dr. Saberi said. The innovative therapy helps removes carbon dioxide from the bloodstream using a machine when the lungs cannot on their own.

“During ECMO, blood is diverted from the body using plastic catheters — called cannulae — which are approximately the size of a garden hose,” Dr. Saberi explained.

“When the blood is redirected from the body, it is ‘cleaned’ of carbon dioxide which the lungs would have done naturally,” Dr. Saberi said.

After that, the re-oxygenated blood is recirculated through the system to supply life-saving oxygen to the body.

People who suffer traumatic injuries are not the only ones benefitting from the high-tech treatment. Since the start of the COVID-19 pandemic, ECMO has also become instrumental in the fight against the virus.

ECMO & the COVID-19 pandemic

Recently, ECMO has been key in caring for COVID-19 patients with the most severe symptoms.

COVID-19 is a respiratory virus, and can affect the lungs and a person’s ability to breathe normally. In fact, the American Lung Association reported that the lungs are the first organ affected by the virus.

Symptoms like shortness of breath and difficulty breathing may appear suddenly and be severe. For the most critical cases, expanding access to ECMO can be a gamechanger.

“Our ability to provide one specific therapy, ECMO, for a significant number of young people in the extreme manifestation of the disease, is possibly the difference between life and death,” Dr. Saberi shared.

By offering ECMO right here in Georgia, Wellstar Kennestone Hospital is helping to save lives and fight back against the virus. And, for us, five years is only the beginning.

To learn more about how our team is providing world-class care for the community, visit the Wellstar Kennestone Hospital page.

From catching cancer to following through with expert care, Wellstar ensures patients never have to fight lung cancer alone.

Wellstar is dedicated to early intervention in lung cancer, which improves outcomes for patients. After detection of an abnormality on a CT scan, patients are immediately surrounded with an interdisciplinary support team devoted to their well-being.

Identifying lung cancer early

If you are at increased risk for developing lung cancer, talk to your provider about screenings. With a low-dose CT scan of the chest, it only takes a few seconds to check in on your lung health. These screenings are offered at most Wellstar imaging centers.

The United States Preventative Services Task Force recently revised lung screening guidelines. Patients may qualify for screening if they are 50 to 80 years old and smoked for 20 years. If they are a former smoker, they may qualify if they quit less than 15 years ago. The Center for Medicare & Medicaid Services is considering enacting these recommendations.

“Lung screening dramatically improves a person’s chances of detecting a lung cancer at an early stage and being cured of that cancer,” said Wellstar Thoracic Surgeon Dr. William Mayfield, who also serves as Wellstar’s Chief Surgical Officer.

Because finding cancer and starting treatment sooner can be life-saving, Wellstar has invested in the incidental nodule program. When people come into a hospital seeking care for something else — whether that be a health condition like appendicitis or a traumatic event like a motorcycle accident — they might get a scan of the abdomen or chest that also shows portions of the lungs.

Using artificial intelligence, reports of those scans are fed to report coordinators, categorized based on their risk level, and if the patient is higher-risk, forwarded to nurse navigators for review. Nurse navigators consult with physicians about the findings, and Wellstar can then initiate care if cancer is found.

“People that come to the hospital for other problems may also be walking around with a lung cancer they didn’t know about,” Dr. Mayfield said.

The program, which started in fall 2020, has already identified 28 cases of lung cancer.

“Now those people are getting care, and it’s quite likely those cancers would have been missed,” Dr. Mayfield said.

Wellstar is developing another incidental nodule program for the abdominal area, which could lead to the discovery of several cancers including ovarian, kidney, bladder and liver cancers.

The program aligns with Wellstar’s goals of enhancing the health and well-being of everyone we serve.

“It was the right thing to do for the community. If we miss these cancers, it is a broken promise to the patient,” Dr. Mayfield said.

Then, if cancer is found, Wellstar “closes the loop” by initiating treatment and connecting the patient with resources, Dr. Mayfield said.

Expert care and support at every step

From the very beginning, Wellstar’s lung cancer patients are surrounded by a team of experts. Rather than go through the time-consuming process of driving to multiple appointments with different specialists, patients meet with all these providers in one place.

The Wellstar Lung Cancer STAT Clinic gives patients immediate access to specialists in medical oncology, radiation oncology, pulmonary medicine and thoracic surgery.

“No other health system does multidisciplinary care the way Wellstar does,” Dr. Mayfield said.

Getting multiple expert opinions from the start not only gives patients peace of mind, it speeds up treatment, too. In the United States, the average time between an abnormal scan and the beginning of treatment is 95 days, Dr. Mayfield said. The STAT Clinic reduces that time to as little as 14 days. Time-to-treatment affects long-term survival in lung cancer patients, Dr. Mayfield said — a six-week delay can reduce five-year survival by up to 13%, according to research from the Cleveland Clinic.

“Time really does matter in the treatment and diagnosis of lung cancer,” Dr. Mayfield said.

High-tech surgery options

For many patients, surgery is a crucial part of lung cancer treatment. Wellstar offers several minimally-invasive options, reducing recovery time for patients.

Dr. Mayfield said more than 90% of Wellstar’s lung cancer surgeries are performed using either the da Vinci Surgical System or Video Assisted Thoracic Surgery techniques (VATS).

Minimally-invasive surgeries reduce pain, scarring, blood loss and infection, as well as time to recover — getting patients back to work and other routines quicker.

The da Vinci system is equipped with 3D cameras and instruments that can make very intricate, precise movements, allowing for shorter incisions and more accurate surgery. Some patients can leave the hospital as early as the next day.

To prevent lung cancer and keep your lungs healthy, talk to your primary care provider and follow a few tips, such as avoiding smoking and getting your exercise. Learn more about treatments on our cancer care page.

If you’re a woman suffering from pain or discomfort due to uterine fibroids, you’re not alone. An estimated 26 million women in the U.S. have uterine fibroids — and more than 15 million will experience symptoms or health concerns.

Uterine fibroids are common, non-cancerous growths in the uterus, affecting 20 to 80% of women by age 50. Often, these benign tumors are small and do not cause issues.

However, for some women, the growths can lead to painful symptoms, including:

• Heavy or prolonged periods
• Pelvic pain or pressure
• Frequent urination
• Trouble emptying your bladder
• Constipation
• Enlargement of lower abdomen

While all women can develop uterine fibroids, Black women are disproportionately affected. Black women often have fibroids at younger ages, larger growths and more severe symptoms compared to other racial groups.

Pain doesn’t have to be part of life. Women experiencing fibroid pain can find expert care, advanced treatments and support at Wellstar Windy Hill Hospital.

Fibroid care close to home

Wellstar Windy Hill Hospital provides a minimally-invasive treatment called uterine fibroid embolization (UFE), which can help improve symptoms and quality of life. While fibroids can also be treated with surgical options like a hysterectomy, UFE offers a non-surgical solution that preserves the uterus.

During this procedure, an interventional radiologist inserts sand-like particles into the artery that supplies the fibroid, blocking its blood supply. This method prevents estrogen and other nutrients from reaching the tumor, which can cause the fibroid to shrink up to 50%.

Wellstar Windy Hill Hospital’s trained imaging team performs UFE every day, offering a wealth of expertise and experience. Providing high-quality, comprehensive fibroid care close to home can make all the difference for people with fibroid pain.

“UFE offers many women a minimally-invasive solution to treat fibroid symptoms,” said Dr. Jordan Ray, interventional radiologist with Quantum Radiology, who works with the imaging team at Wellstar Windy Hill Hospital. “When this uterine preservation therapy is compared with other treatment options, patients recover faster and experience better outcomes without the need for surgery.”

In addition to a quicker recovery time and fewer complications, women who choose UFE at Wellstar also benefit from Wellstar Fibroid Care Coordinators.

Wellstar Fibroid Care Coordinators help the process go smoothly for patients, including scheduling appointments, obtaining insurance verification and coordinating referrals. One-on-one care is provided at every step, from pre-op to surgery and through recovery.

With complete fibroid care and a supportive team at Wellstar Windy Hill Hospital, women can get back to living pain-free.

For more information and to find out if UFE is the right treatment for you, call (678) 581-5900.

Patients in West Georgia don’t need to drive to Atlanta for life-saving cancer care. The Enoch Callaway Cancer Center keeps quality care close to home and combines the resources of a large facility with the personalized, compassionate feel of a smaller location.

“One of my missions is to bring great cancer care to people close to where they live, so they can access that care much more easily,” said Wellstar Radiation Oncologist Dr. Robert Taylor. “To have Wellstar backing this world-class treatment, building this new cancer center and this fantastic team that we have, is absolutely stellar.”

At the Enoch Callaway Cancer Center at Wellstar West Georgia Medical Center, patients will find the latest in technology and clinical trials, paired with expert providers who care for both their physical and mental well-being.

Eliminating tumors virtually

Cutting-edge technology at the Cancer Center allows providers to target tumors using X-ray technology, keeping the journey to living cancer-free painless for patients.

Stereotactic ablative radiotherapy takes about 30 minutes per treatment, with some patients requiring multiple treatments and others only needing one. It is most effective in early stage brain or lung cancer and can also be used to treat metastatic cancer.

“We’re able to use X-rays to very precisely target a tumor and literally kill that tumor inside there without the patient undergoing any surgery,” Dr. Taylor said. “Despite the name, there’s no cutting involved, and there’s no anesthesia involved.”

The patient lies on a table for the treatment, and “at the end of that 30 minutes, they will get up off that treatment table and walk out of the facility feeling the same as they did when they came in,” Dr. Taylor said.

“It’s absolutely miraculous to see people get off the table and know their brain tumor has been cured or their lung cancer has been cured,” Dr. Taylor said.

Prevention plays a clear role in keeping your lungs healthy and, since the start of the COVID-19 pandemic, that has never been more true.

COVID-19 is a respiratory virus that can affect the lungs, which may impact your ability to breathe normally and, in some cases, even cause lasting breathing problems after recovery.

“Infections like COVID-19 come predominantly through the airways,” said Wellstar Pulmonologist Dr. Hitendra Patel, explaining how the virus often enters the body.

Within the first days of infection, COVID-19 starts attacking cells in the respiratory system. In fact, the American Lung Association reported that the lungs are the first organ affected by the virus.

Being infected with COVID-19 can lead to shortness of breath, difficulty breathing and cough — symptoms which can appear suddenly and be severe.

“It’s important people do everything in their power to protect their lung health,” Dr. Patel urged. “This is especially true during the COVID-19 pandemic and as variants emerge.”

While the world continues to work together to control COVID-19, there are ways you can be proactive and protect your lungs.

Whether you’re running a marathon or simply running errands, having healthy lungs helps you to live comfortably and do the activities you enjoy.

Lung health is an important part of overall wellness. It’s best to prevent health issues before they start, and Wellstar experts will partner with you to personalize a plan to keep your lungs healthy. 

Book an appointment online to check in with a provider about your lung health and follow these tips to breathe a little easier.

Don’t smoke or vape

If you are a smoker, keep in mind that there are both short-term and long-term benefits to quitting. One to nine months after the last cigarette, your shortness of breath should decrease. Within 10 years of quitting, a former smoker's risk of developing lung cancer is 30% to 50% below that of a person who continues to smoke.

Also, if you don’t smoke, do not pick up the habit. Nicotine is highly addictive, even more so than many other drugs including narcotic opiates, according to Wellstar Pulmonologist Dr. Hitendra Patel.

Dr. Patel said that vaping is gaining popularity, especially among younger people. However, vaping irritates a person’s airways and increases their risk of asthma.

“Nothing but air should go in and out of the lungs,” Dr. Patel said. “Any other chemical or substance, or inhalation of smoke of any kind, is going to be detrimental and harmful.”

Wellstar Primary Care Physician Dr. Jignesh Dholaria said misinformation about vaping is common.

“People have the notion that vaping is somehow safer and that it doesn’t have the same chemicals that cigarettes do,” Dr. Dholaria said. “We’re seeing a lot more harmful effects from vaping just because we don’t always know all the chemicals that are in these vapes. That has caused a lot more lung-related injuries.”

Get your exercise and sleep

While staying active is a critical component of overall wellness, it’s especially important to keep your lungs in top shape.

“As you’re breathing in and out, getting rid of carbon dioxide and inhaling more oxygen, that helps your tissues, which helps you feel better overall,” Dr. Dholaria said.

Even if it is raining — or if pollutants are especially high that day and you’re worried about lung irritation — there are ways to get your steps in. Dr. Patel recommends going to an air-conditioned shopping mall or store to get some exercise if being outside is not an option.

“Continuing to exercise to the fullest of your body’s ability is an important step of maintaining whatever lung health you have,” Dr. Patel said. “If you start with healthy lungs, staying on an exercise program and regimen is vital.”

Balance that exercise with some rest, too. Dr. Patel, who is also the medical director of Wellstar’s sleep program, said being well-rested can ward off sickness, including some respiratory illnesses.

“If you don’t sleep well, that means your immune system is not going to function as well as it should,” he said.

Try breathing exercises

In addition to getting your sleep, some relaxation and breathing techniques can have benefits for both mental wellness and lung health. 

Dr. Patel recommends “4-7-8 breathing,” which involves inhaling for four seconds, holding your breath for seven seconds and then exhaling for eight seconds.

Benefits of breathing exercises may include lower stress and anxiety levels, lower blood pressure and better sleep.

Manage your asthma

If you have asthma, know your lungs and avoid the environmental triggers that cause the condition to flare up, Dr. Patel said. Common triggers include pet dander, seasonal changes, allergens like perfume and smoke inhalation. 

Asthma can also run in families, although there is often no specific reason why a person develops asthma, Dr. Patel said.

“Sometimes people underestimate how bad asthma can be,” Dr. Patel said.

If you have asthma, see your primary care physician to monitor your lung health. Pulmonologists specialize in caring for people’s lungs, and they often collaborate with primary care providers to create personalized plans to manage their patients’ asthma.

Ask your provider about screenings

Early detection is key in cancer treatment, but many lung cancers present in later stages, Dr. Patel said.

“In that area in the middle of the lungs and the middle of the chest, there are no pain fibers or pain sensors in there,” Dr. Patel said. “If a tumor occurs there, patients don’t know it. They don’t feel it, and it doesn’t hurt them.”

Lung cancer is sometimes found when it spreads and causes complications, Dr. Patel said.

If you are at increased risk for developing lung cancer, ask your provider about screenings. You should consider screenings if you are a current or past smoker. Visit our lung cancer screening page to learn more about if screening, which involves low-dose CT scans, could benefit you. To keep up with your lung health, find a Wellstar physician near you.

Whether she’s riding motorcycles with her husband, enjoying a roller coaster with her daughter or keeping others well as a chiropractor, Kimberly Smith-Howard stays busy. 

But Kimberly still makes time to visit Wellstar Spalding Regional Hospital for her regular screenings like mammograms — and says she has made health and wellness a priority since her breast cancer diagnosis in 2006.

Kimberly, who has lived in the Griffin area since high school, had just turned 40. She saw her gynecologist for her annual checkup and got her first mammogram. It came back abnormal, and so did her Pap smear. She was diagnosed with Stage 2 breast cancer and cervical pre-cancer.

Kimberly said maintaining a positive attitude helped her through treatment, and she was encouraged along the way by a team of experts.

“When people are going through such a bad time, and they’re not feeling well, it really means so much to have healthcare professionals who are concerned as much about your mental health as they are your physical health,” Kimberly said. “They’re not just there to do a job, get through the day and go home. They’re there to really encourage the patient and make them feel better physically and mentally.”

After chemotherapy, radiation, a lumpectomy and a hysterectomy, Kimberly has stayed healthy for 15 years. Her diagnosis renewed her focus on her own wellness, and she decided to enter the healthcare field herself. In 2011, she went back to school, earning a bachelor’s degree in health coaching and later her chiropractic degree from Life University. Now, she is working on a master’s degree in positive psychology. 

Kimberly still goes to Wellstar Spalding Regional Hospital for care.

“I’ve always had the most compassionate nurses and the most competent doctors. Everybody has always treated me really well,” she said.

That care she relies on is convenient as well, she added.

“I love being close to home. I love that I have a hospital that does such a great job that’s right at my back door,” Kimberly said.

She encourages women to make time for health screenings and seek care if something seems wrong.

“Always do your routine check-ups and take care of yourself. Know your body,” she recommends.

To schedule a mammogram, call (678) 581-5900.

Remote heart monitoring technology is helping Wellstar patients prevent heart failure flare-ups by keeping their providers up-to-date with real-time information about their health.

The CardioMEMS HF system monitors pulmonary artery pressure. Changes in pressure are an early indicator of worsening heart failure, but providers can often address the issue through some easy adjustments to the patient’s care. 

The system gives patients and providers the opportunity to be more proactive in heart care, reducing hospitalizations and helping prevent acute heart failure episodes.

“With heart failure, as with all health issues, it’s best to take preventative action and stop problems from occurring,” Dr. Hans Lee, medical director for Wellstar's congestive heart failure program, said. “Monitoring your heart health and staying in touch with your cardiologist can help keep you out of the hospital and keep your heart in shape.”

The device is implanted by an interventional cardiologist. Once the sensor is implanted, patients take daily readings at their convenience, saving trips to the doctor’s office. Physicians then review the data and contact the patient if needed.

Wellstar offers this technology at Wellstar Kennestone Hospital, Wellstar North Fulton Hospital, Wellstar Paulding Hospital and Wellstar Douglas Hospital. 

Consult with your Wellstar cardiologist to learn whether the CardioMEMS system could be beneficial for your care plan. To find a cardiologist, visit our heart care page. 

When Ebony-Joy Igbinoba was diagnosed with bilateral breast cancer at age 38, an interdisciplinary team of Wellstar experts stood by her side to help her face cancer with confidence.

Now she is living cancer-free, with a Wellstar care team dedicated to keeping her healthy.

Ebony-Joy started to feel ill at a church concert in spring 2019. She checked in with her primary care provider Dr. Nandini Sunkireddy, who told her that due to the anatomy of her breasts, a mammogram would give a more accurate picture of her health than a traditional exam. 

Once Ebony-Joy had gotten her mammogram, Wellstar acted quickly, calling her the same day to get additional images and then a biopsy. Ebony-Joy was diagnosed with bilateral breast cancer — cancer in both breasts, which is rare, especially at her younger age.

Ebony-Joy decided to get a double mastectomy with Wellstar Breast Surgeon Dr. Laura Pearson. Then, she got chemotherapy at Wellstar North Fulton Hospital. At every step, she found a support system, including oncologists Dr. Carlos Osmon and Dr. Nagender Mankan, as well as Physician Assistant Kristen Gue. Dr. Pearson and Dr. Asaf Yalif completed her reconstruction.

Ebony-Joy said her providers are proactive, friendly and approachable. 

“I trust them with my life, and they’re fighting with me,” she said. “They’re rooting for me.”

Ebony-Joy’s care team looked out for every aspect of her well-being — even as she was being treated for breast cancer, her providers paid attention to all her health needs. She saw Dr. Kevin Stein, a Wellstar psychologist, who helped her cope with the diagnosis. 

Gynecologic Oncologist Dr. Evelyn Reynolds discovered on a CT scan that Ebony-Joy has benign uterine cysts, so she sees Dr. Reynolds for monitoring. To watch for any side effects of cancer treatment on her heart, Ebony-Joy sees Cardiologist Dr. Natasha Mamdani. Wellstar Gastroenterologist Dr. Inder Tandon and Wellstar Pulmonologist Dr. Nora Hurt also joined her care team to monitor her health.

“God has blessed me with Wellstar doctors, nurses and staff that are truly dedicated to top-notch comprehensive care,” Ebony-Joy said. “They are my superheroes.”

Ebony-Joy’s care team also knew that her diagnosis did not just affect her — they were concerned for her family’s well-being, too. Her nurse navigators referred her to resources about how to talk to children when their parent has cancer, as well as support groups and financial assistance.

“As a single mother, they knew how important it was for me to fight for my kids,” Ebony-Joy said about her Wellstar providers. “I come from an amazing family, and I am happy to add Wellstar to it as they will continue to support me for years to come.”

Ebony-Joy not only stays informed of her own health — she is looking out for her children, too. She learned that she has a gene mutation that also makes her more likely to be affected by pancreatic cancer. She also discovered that two of her great aunts and her cousin all had breast cancer. Now that she knows her family history, her children will get screened at early ages to stay healthy. 

Visit wellstar.org/cancercare to learn more about fighting cancer with Wellstar. To schedule a mammogram to check in on your breast health, call (678) 581-5900.

From your prenatal care through welcoming your family’s newest member, Wellstar provides compassionate, expert care through pregnancy and childbirth. While this is an exciting time for families, it can also be challenging. Wellstar provides several support groups and opportunities to connect with other families.

The Mother Support Circle is a virtual group for postpartum women to discuss the joys and challenges of transitioning to motherhood. You will learn how to support your physical and emotional health, nutrition and mood changes. The group also covers how to promote your baby’s development through interaction, bonding and setting up routines. Meetings are every Thursday from 10 to 11 a.m. on Microsoft Teams.

Breastfeeding has many nutritional benefits for babies, and it can reduce your stress level and help you bond with your child. Whether you're a new mother with questions about breastfeeding, or you want to meet other parents and share experiences, you're welcome to join one of Wellstar's expert lactation consultants for a weekly virtual Q&A. Meetings are held every Wednesday from 2 to 3 p.m. on Microsoft Teams.

Learn more about support groups at Wellstar. To find a provider, visit our women’s health page.

When someone has breast cancer, catching it early can be life-saving. As part of Wellstar’s efforts to address health inequity and enhance the well-being of those we serve, Wellstar recently offered free mammograms so local women could check in on their breast health.

A $5,000 grant from the American Cancer Society provided the mammograms, helping to remove barriers to healthcare access. Mammograms, which were promoted through the American Cancer Society website, were available at imaging facilities at Wellstar Kennestone Hospital, Wellstar Cobb Hospital, Wellstar Douglas Hospital and Wellstar West Georgia Medical Center. 

Breast cancer is the most commonly diagnosed cancer among women worldwide, excluding skin cancer. 

“Unfortunately, one in eight women will develop breast cancer in their lifetime, so early detection is key,” said Dr. Paula Greaves, Wellstar’s chief women’s health officer. “There are some risk factors that women cannot change, such as genetics, but there are some that women can reduce, such as smoking and nutrition.”

Breast cancer is more treatable when it is caught early and treatment can start as soon as possible. 

“Mammograms are essential in early detection,” Dr. Greaves said. “It is recommended that women start getting mammograms at age 40, or earlier if there has been a family history of breast cancer — and to continue not only getting mammograms but seeing their gynecologist for regular breast exams.”

To ensure our communities are educated about cancer screenings and have access to essential care, Wellstar has partnered with the American Cancer Society’s Return to Screening initiative. 

“The American Cancer Society’s Return to Screening initiative has brought together mammography leaders from across the state for a meeting once a month to brainstorm and collaborate on ways to get women to have their annual screening mammograms,” said Lynn Hanks, executive director of medical imaging operations for Wellstar. “The learning collaborative allows us to share best practices and what has been successful at other locations.”

To schedule a mammogram, call (678) 581-5900. 

New Shockwave technology at Wellstar is expanding access to life-saving heart care.

If a patient has a complex calcium blockage in their heart arteries, this innovative technology will break up the blockage using sonic pressure waves. It safely cracks the calcium to prepare the artery for stent placement, keeping treatment efficient when time matters most. 

Calcium makes the blockage more difficult to reopen with traditional treatments, including balloons. Previously, if a patient’s artery could not be opened using a balloon, the patient would need to be transferred to Kennestone Regional Medical Center with open heart surgery capabilities to undergo an atherectomy — where a physician would break up the blockage with a small drill or laser.  With this new shockwave technology, open heart surgery services are not needed as a backup.

Wellstar’s talented and experienced interventional cardiologists are currently using Shockwave technology, also known as intravascular lithotripsy, to treat complex blockages at Kennestone, Cobb, Douglas, Paulding, North Fulton and West Georgia hospitals, allowing complex care to be performed expeditiously, safely and close to home.

Visit wellstar.org/heartcare to learn more about how Wellstar can keep your heart healthy. 

Whether you experience a traumatic injury, minor illness or simply need a wellness exam, the most important step you can take is getting the care you need. That way, you can find trained experts for your specific medical needs, stay ahead of potential health issues or even help prevent your condition from worsening.

But with primary, virtual, urgent and emergency care services available, how do you decide which type of care is best for your medical situation?

Learn the differences between each type of medical service so you don’t delay and get care right away.

Primary Care

Primary care is ongoing, comprehensive care and preventative medicine that helps you live a full, healthy life.

Your primary care provider — either an internal or family medicine physician, pediatrician or OB/GYN, depending on your age and medical needs — gets to know you and your health history on a deeper level. That means they have a more accurate view of your overall wellness.

At Wellstar, our primary care providers’ goals are to keep you feeling your best, from annual check-ups to health screenings and immunizations to last-minute sick visits. They can also easily connect you with specialists, such as a cardiologist or neurologist, for expert care.

What we treat

“See your primary care provider for chronic conditions, conditions that require follow up, medication refills, wellness checks and overall health management,” shared Associate Medical Director of Wellstar Urgent Care Jennifer Bush.

Services include:

• Annual wellness exams
• Health screenings, labs and imaging
• Care for chronic conditions, such as diabetes or high blood pressure
• Immunizations for children and adults
• Treatment for acute illness, such as the flu or colds
• Coordinating care with other specialists
• Physical and mental health concerns, such as weight loss or anxiety

Find a Wellstar primary care location in your neighborhood.

Virtual Care

Whether you have a busy schedule or can’t find anyone to watch the kids, virtual appointments are an easy way to keep up with your health from anywhere.

At Wellstar, we offer virtual visits with both primary care providers and specialists — no matter if you are an established patient or not. Connect with your Wellstar provider over the phone or with video on a computer, smartphone or tablet.

If you’re an established patient, simply request a virtual visit through MyChart. If you don’t have an account, it’s easy to sign up for MyChart and keep all of your important health information in one secure space. You can also call your physician’s office directly and request a virtual appointment over the phone.

These days, many types of appointments can be done virtually, including consultations, care for chronic conditions and prescription management. In addition to virtual primary and specialty care appointments, we also provide virtual urgent care through WellstarON for minor medical concerns.

Benefits of virtual care

Virtual care is a great way to find medical appointments that are flexible and fit your life. Advantages include being able to:

• Skip traffic and avoid the drive into the medical office
• Stay home if you are feeling sick
• Squeeze in an appointment on a busy schedule
• Avoid arranging childcare if you have young kids who need supervision
• Have your family by your side from the comfort of home

While virtual care is a convenient way to stay well, it should never be used in place of emergency care. If you are experiencing a life-threatening medical emergency, call 911 right away.

Ask your provider if virtual care may work for your next appointment. Learn more about online care options.

Urgent Care

If you’re dealing with a minor injury or illness or need care after your physician’s regular office hours, going to urgent care is often the right choice. Wellstar Urgent Care Centers provide quick, convenient care for non-emergency medical conditions.

Because these locations offer walk-in care, extended hours and weekend availability, it’s easy to get the care you need. We also offer urgent care through WellstarON, which provides virtual health visits for minor medical concerns from the comfort and convenience of home.

What we treat

“Go to urgent care for non-life-threatening illness and injuries, such as minor cuts — even ones that require stitches — cold and flu, nausea, painful urination, infections, rashes, animal bites, fever and simple fractures and sprains,” Jennifer Bush explained.

Wellstar Urgent Care provides:

• Care for minor illnesses and injuries, such as coughs, colds, sprains and broken bones
• Treatment for medical issues like bites, burns and cuts
• COVID-19 testing and evaluation for patients 12 and older
• Lab and X-rays
• Sports physicals
• Occupational health services
• Worker’s compensation services

While urgent care provides convenient health services, keep in mind, it’s not a substitute for having an established primary care provider. Learn the benefits of primary care.

Find a Wellstar urgent care location near you or make a virtual urgent care appointment.

Emergency Care

In a life-threatening medical emergency, every second counts. Never put off getting the proper care when lives are on the line. Remember, driving yourself to the emergency department (ED) may delay care, so call 911 for the fastest access to emergency care.

When the unexpected happens, Wellstar is always ready in a medical emergency. Our trained team provides expert emergency care 24-hours a day for people of all ages. We even have several pediatric emergency room locations, specifically designed to treat children.

Keep in mind, the emergency department is for life-threatening medical emergencies.If you need COVID-19 testing, visit a DPH testing location near you.

Signs of a medical emergency

“Go to the ER if you are having a life-threatening injury, such as confusion, head injury, severe chest pain or shortness of breath, drug overdose, abdominal pain, sudden dizziness or numbness, seizures, severe allergic reactions or severe burns,” Jennifer Bush said.

Recognize the signs of a medical emergency:

• Difficulty breathing or shortness of breath
• Chest discomfort or pain
• Severe abdominal pain
• Fainting or loss of consciousness
• Sudden dizziness, weakness or vision changes
• Sudden, severe pain
• Uncontrolled or severe bleeding
• Choking, coughing up blood or severe vomiting
• Suicidal or homicidal thoughts
• Changes in mental status, such as confusion or unusual behavior
• Traumatic injury due to a motor vehicle or other accidents

Find a Wellstar hospital location close to you. Remember, call 911 right away in a medical emergency. That way, care can begin sooner during the crucial time it takes to be transported to the hospital.

Now the next time you need care, you’ll know where to go, whether it’s to see your primary care provider, schedule a virtual appointment, get walk-in care at an urgent care center or fast emergency care when it matters most.

Along with leading healthcare systems throughout the state and nation, Wellstar Health System is requiring all team members to receive the COVID-19 vaccine to help protect the health and safety of our patients, clinical team and community.

Getting the COVID vaccine is the best way to protect yourself, children and the community from the spread of COVID-19 and new variants.

We understand you may still want information, so here are some Frequently Asked Questions about the safety and efficacy of the COVID vaccines.

• Which vaccines are approved by the FDA?

The Pfizer vaccine is the first to be approved by the FDA for people age 16 and older. The Pfizer vaccine also continues to be available under emergency use authorization (EUA) for children 5 to 15 years old.

Moderna and Johnson & Johnson vaccines are available under EUA for people age 18 and older.

• Is it OK be vaccinated against COVID-19 if you’re pregnant, breastfeeding or may become pregnant?

The CDC strongly recommends that women who are pregnant, breastfeeding or may become pregnant receive the COVID-19 vaccine, due to its proven safety and effectiveness. Please consult with your Wellstar OB/GYN provider prior to taking the vaccine. More information is available from the CDC here.

• What about bad reactions to the vaccine?

You will be observed for approximately 15 minutes after your vaccination to ensure you have no immediate adverse reactions, which have been very rare. Familiarize yourself with mild and more severe reactions to the vaccine prior to your vaccination. Mild symptoms include soreness around the injection site, headache, body aches and a mild fever. These side effects mean the vaccine is working to create antibodies to help you fight infection.

• Are there long-term effects of the COVID vaccine?

Serious side effects that could cause a long-term health problem are extremely unlikely following any vaccination, including for COVID-19. Historically, vaccine monitoring has shown that side effects generally happen within six weeks of receiving a vaccine dose. For this reason, the FDA required each of the authorized COVID-19 vaccines to be studied for at least two months (eight weeks) after the final dose. Millions of people have received COVID-19 vaccines, and no long-term side effects have been detected.

• How many doses of the vaccine are necessary, and at what times?

Both the Pfizer and Moderna vaccines require two doses. After the initial dose, a second dose is needed at either about 21 days (Pfizer) or 28 days (Moderna). However, if it is not feasible to adhere to the recommended interval, the second dose of Pfizer and Moderna COVID-19 vaccines may be scheduled for administration up to 6 weeks (42 days) after the first dose.

The Johnson & Johnson vaccine only requires one dose.

• How long will the vaccine protect me?

At this time, scientists are gathering data to determine how long protection lasts. A third booster shot is recommended for certain age groups.

• Which groups are eligible for a booster shot?

The U.S. Food and Drug Administration (FDA) has recently amended its Emergency Use Authorization (EUA) for COVID-19 booster shots. Now, everyone ages 18 and older should get a booster shot to enhance their protection. Young people ages 16 and 17 can also get their booster, as well.

The timing of your booster depends on which vaccine you have received and how long it’s been since you received the vaccine. For more information, visit our COVID-19 vaccines page.  

At this time, your Wellstar physician is not able to provide COVID-19 vaccinations at their office. To find a COVID-19 vaccination site, visit vaccines.gov.

• Will I need a COVID-19 vaccine every year like influenza?

Duration of protection and new strains of COVID-19 are two important factors that will determine if booster or repeat vaccination is necessary. Investigations are ongoing.

• Do I need both the flu vaccine and the COVID-19 vaccine?

Yes. DPH and the CDC urge everyone to get the flu vaccine as soon as possible and the COVID-19 vaccine.

• Do I have to sign any forms to get a vaccine?

Yes. You need to sign a consent form prior to receiving the vaccine.

• I have questions about the COVID-19 vaccine. Who can I call?

We recommend that you check Wellstar’s COVID-19 resource center for the quickest and most convenient general information about COVID-19 vaccines. If you have additional questions, contact us at (770) 956-STAR (7827). If you call us, please be patient as call volumes have been very high recently.

• I tested positive for COVID-19. Can I still get the vaccine?

Yes, but if you have COVID-19 it is recommended you wait 30 days after your positive test result. If you have COVID-19 and have also had monoclonal antibody therapy or plasma it is recommended you wait 90 days.

• If I am allergic to eggs can I receive a vaccine?

Yes. You can be vaccinated if you have an egg allergy. Both Moderna and Pfizer are mRNA vaccines and do not require egg or egg products to manufacture.

• Can I trust vaccines developed so quickly?

Scientists began developing a vaccine more than a year ago when the SARS-CoV-2 (COVID-19) virus genetic sequence became available, and Pfizer and Moderna had already been working with mRNA vaccines for several years. Because the vaccine includes mRNA and not a killed or attenuated virus, there’s no need to grow the virus in culture, which can be a difficult and time-consuming step.

The Johnson & Johnson vaccine is what’s called a viral vector vaccine.
To create this vaccine, the Johnson & Johnson team took a harmless adenovirus – the viral vector – and replaced a small piece of its genetic instructions with coronavirus genes for the SARS-CoV-2 spike protein.

The adenovirus vector vaccine is safe because the adenovirus can’t replicate in human cells or cause disease, and the SARS-CoV-2 spike protein can’t cause COVID–19 without the rest of the coronavirus.

This approach is not new. Johnson & Johnson used a similar method to make its Ebola vaccine.

Finally, the vaccines were tested in areas with a high infection rate so scientists were able to gauge effectiveness quickly. No shortcuts were taken in development of this vaccine.

• Does the vaccine contain a virus?

No. Neither the Pfizer, Moderna nor the Johnson & Johnson vaccines contain live virus. It is not possible for the vaccine to give you COVID-19.

• Once I get vaccinated, can I still contract COVID-19 and infect someone with the virus?

COVID-19 vaccines are effective at preventing severe illness. According to the CDC, infections only happen in a small proportion of people who are fully vaccinated and, when they do occur, infections are generally mild.

If a fully vaccinated person does contract COVID-19, they can spread the infection to others. That’s why it’s important to continue following the 3Ws — wear a mask, wash your hands and watch your distance — even after you are vaccinated.

• Can I stop wearing a mask after I get vaccinated?

Even after you are vaccinated, you should wear a mask. You should also continue to practice social distancing and proper handwashing. No vaccines for any illness are 100% effective, and it takes up to two weeks after the second vaccine for the body to reach peak immunity.

• Is it OK to take over-the-counter medications such as Tylenol (acetaminophen) or Advil (ibuprofen) after vaccination?

You can take over-the-counter pain relievers after the vaccine if you develop a mild reaction such as a headache or body aches.

• How do I schedule a vaccine?

Currently, Wellstar is not providing COVID-19 vaccinations at our medical offices. Find a vaccination site near you at vaccines.gov or visit a local retail pharmacy, such as CVS or Walgreens.

For more information about COVID-19 vaccines, visit the CDC website or our COVID-19 vaccine page to learn more.

With minimally invasive spine surgeries and compassionate, expert caregivers, Wellstar’s spine patients are returning to their routines, pain-free.

Brenda Hawkins was having problems with her neck, and it got to the point where she couldn’t lift her arms above her head. 

As her issues got progressively worse, she sought care from neurosurgeons who were unable to treat her. Then, she went to Wellstar North Fulton Hospital, where she not only found a solution, but a true healthcare partner.

Dr. Basheer Shakir, a neurosurgeon at Wellstar North Fulton Hospital, specializes in spine and neck procedures that are minimally invasive, reducing recovery time for patients. Through the front of Brenda’s neck, he was able to remove discs that were pinching her nerves and causing neck and arm pain. She went home from the hospital the next morning.

A few months later, Brenda found herself struggling with a lower back issue that made it hard to walk. She returned to Dr. Shakir, who presented her with another option that was minimally invasive. This time, he did a procedure through the side of her spine to decompress her nerves and fuse her lumbar spine. She was able to walk out of the hospital three days later.

Brenda said Dr. Shakir is "such a great person and did a great job.”

“He's very personable. I just wanted to walk again, and he enabled me to do that,” she said.

Brenda is one of many patients who have benefited from spine surgery at Wellstar North Fulton Hospital. Spine surgery doesn’t just fix back pain — it can also address issues including weakness, loss of dexterity, numbness, bowel or bladder issues and improper posture. 

Solutions for long-term pain

Liz Helgesen had been dealing with low back pain for 20 years. She couldn’t sit for long periods of time, travel on long car rides or get dressed and put shoes on, and she was experiencing muscle spasms after performing simple tasks. To deal with the pain, she had tried several methods including exercise, yoga, physical therapy, dry needling and medication.

Dr. Shakir was also able to help Liz, performing a procedure to shave the bone and make room for the nerves that were being compressed.

Just three months after her surgery, Liz is able to turn and bend without back pain, and she has told her friends and other healthcare providers about how Dr. Shakir has helped her live more comfortably. 

Finding a healthcare family after injury 

Jeff Chandler has also been able to recover with the help of Dr. Shakir and the team at North Fulton. When Jeff fell off a roof last year, he snapped his pelvis in half and broke his ribs and right shoulder. His July 2020 surgery rebuilt his pelvis and sacrum, stabilized his lower spine and decompressed the nerves. 

Jeff said his inpatient rehabilitation care team at North Fulton became like family as he began recovery. He’s now able to walk again with no support after the surgery done by Dr. Shakir. 

“Dr. Shakir is great. He is kind, encouraging and realistic — which can be scary, but he is very thorough and a good listener,” Jeff said. “He focuses on the bright side of things and did an awesome job in surgery. He is confident and comfortable.”

Wellstar’s expert neurosurgeons can help stop pain, reduce spine degeneration and help you get back to your everyday routine.

“North Fulton offers state-of-the-art procedures and all modern, minimally invasive techniques that allow operations to be done outpatient or with a very short hospital stay with speedy recovery,” Dr. Shakir said.

To make an appointment with Dr. Shakir and find out if spine surgery is the solution for you, call (770) 664-9600. 

In recent years, most cervical cancers have become completely preventable with a vaccine, and there are screening tests to identify it early. However, it’s important for women to understand the warning signs of gynecological cancers which don’t have screening tests, such as:
• Endometrial (uterine) cancer
• Ovarian cancer
• Vaginal cancer
• Vulvar cancer
• Other rare types

Lower your risk for gynecological cancer

At your annual women’s health appointment, it’s important to talk to your healthcare provider about your family history and lifestyle choices that can make a positive impact on your health. Here are some ideas to consider lowering your risk for different types of gynecological cancer:

• Share your family history with your healthcare provider. Women with a family history of breast cancer, ovarian cancer, or other specific cancer types may benefit from a CA 125 test, which can find early signs of ovarian cancer, or genetic risk assessment, which looks for hereditary gene mutations that increase an individual’s risk for ovarian cancer.
• Maintain a healthy weight or lose weight. Women who are overweight have a higher risk of being diagnosed with the most common type of endometrial (uterine) cancer – and for the cancer to return after treatment. This is a challenge for many people and your health providers want you to feel empowered – not embarrassed – to discuss your BMI, nutrition, weight reduction and wellness.
• Stay tobacco-free or quit tobacco. Again, many health providers can help women with education and resources to quit smoking or vaping for the long haul. Quitting tobacco can reduce your risk for some gynecological cancers and many other health conditions.

The more you know about your health, the more empowered you are to take control of it. There’s no greater example of the power you have to protect your future when it comes to preventative health visits and cervical cancer. While cervical cancer is one of the most common gynecological cancers, it doesn’t have to be.

With the guidance of their physician, physician assistant or nurse practitioner, women and teens can learn important education and take action that could potentially save their lives. That’s because most types of cervical cancer are now completely preventable.

“Education is queen,” said Dr. Jeffrey Hines, Chief of the Division of Wellstar Gynecologic Oncology, citing better health outcomes for women who have regular visits with their health providers.

It’s not too late to vaccinate

Cervical cancer typically affects women between 30 and 50 years of age. Younger women are also at risk.

Of course, prevention works best when it starts early. The human papillomavirus (HPV) vaccine prevents cervical cancer. It is recommended to give the vaccine to children around 11 or 12, but can be given as early as nine years of age. 

If not previously vaccinated, the HPV vaccine is recommended for everyone through the age of 26 and can be administered by a primary care provider or gynecologist. Even some adults in their 30s and 40s who were previously unvaccinated benefit from getting an HPV vaccination.

A pediatrician, primary care provider, gynecologist or many pharmacists and healthcare providers in public health departments can administer the vaccine. 

How well does it work?

The HPV vaccine has been found to provide close to 100% protection against infections and pre-cancers caused by HPV.

According to the CDC, HPV infections and cervical precancers (abnormal cells on the cervix that can lead to cancer) have dropped significantly since the vaccine has been in use in the United States. Among teen girls, infections with HPV types that cause most HPV cancers and genital warts have dropped 86%. There has been a 71% decrease for young adult women.

Identify cervical cancer earlier for better outcomes

Women can also be screened for cervical cancer at regular intervals. There are two tests that can help:

• The more traditional is a Pap smear, which looks for precancers, or cell changes on the cervix.
• The newer HPV test looks for the human papillomavirus, a virus that can cause the cells to become cancerous.

Most health plans cover preventative care services — like vaccines and screening tests — at no additional cost. For people without insurance, Wellstar Medical Group practices have low-cost annual exams that include evaluation for cervical cancer and a Pap test if it is medically appropriate.

To find a primary care provider, gynecologist or pediatrician, call (770) 956-STAR (7827) or schedule online by clicking the “Book Now” button at the top of any page.

Learn more about gynecological cancer

Take control of your health and read how to lower your risk and recognize the signs gynecological cancer. Also, learn more about what's being done about health inequities in women's healthcare.

Wellstar’s expert cardiac care specialists partner with patients at every step, from preventative care to high-tech treatments and supportive life-changing advice. 

For Mike Clements, the innovative care he received at Wellstar has empowered him to meet his goals and be there for life’s special moments — including walking his daughter down the aisle at her wedding and meeting his first grandchild.

Life-saving LVAD implants 

In October 2020, Mike received a Left Ventricular Assist Device (LVAD) implant to support his heart. An LVAD is a battery-powered pump that is surgically implanted and does the job of the heart, pumping blood throughout the body. The external rechargeable battery pack can provide up to 17 hours of power, and most patients with LVAD implants are able to return to work and other routine activities. 

For patients whose hearts cannot effectively pump blood on their own, an LVAD is life-saving technology. The device can either keep the patient healthy until they can receive a transplant or serve as an alternative to a heart transplant.

Your Wellstar cardiologist or heart failure specialist can help you determine if an LVAD is the right option for your heart care.

Mike’s decades-long Wellstar partnership

Mike has been a Wellstar patient for decades, beginning when he began experiencing heart issues and was referred to Dr. David Caras for a consultation. As a Wellstar heart patient, he was ready to receive life-saving care right when he needed it, years later.

After Mike received his LVAD implant, an interdisciplinary team of Wellstar providers helped him recover. After Dr. Richard Myung and Dr. Theresa Luu performed the surgery, he spent three weeks in inpatient rehabilitation at Wellstar Kennestone Hospital, guided by an expert team who helped him adjust to life with the implant.

Mike had been on vasopressors to elevate his blood pressure, and when he lost circulation in his toes and developed gangrene, Wellstar Podiatrist Dr. Ashish Kapila performed an amputation of the toes to control the infection, which could have been particularly dangerous with the LVAD. 

And when Mike was determined to walk his daughter down the aisle for her June 2021 wedding, Wellstar helped make it happen. He began cardiac rehabilitation and physical therapy at Wellstar Vinings Health Park. He knew the aisle at the church was 40 feet long, so his physical therapy team measured the distance and practiced with him. 

In June, he was able to walk with his daughter at her wedding, with the support of his LVAD implant keeping his heart beating with every step. Then in August, he was able to enjoy another family milestone — the birth of his first grandchild.

Mike said Wellstar made his care personal and helped him feel supported on his heart health journey. The LVAD coordinators and nursing team in the critical care unit and cardiovascular ICU and on the blue floor at Kennestone became like family as he began his life with the LVAD, Mike said.

“I can’t say enough great things about Wellstar Health System. They truly deliver ‘PeopleCare,’ from the physicians to the clinical staff to the maintenance team that cleans the rooms,” Mike said. “Rather than taking a cookie-cutter approach, they take the time to know me and my healthcare needs and coordinate care seamlessly. I feel like we’re a team in this journey together.”

Mike walking his daughter down the aisle

Steve Shelton, a retired middle school principal who lives in Villa Rica, is living life to his fullest years after having a robotic prostatectomy in December of 2014. The procedure was performed by Dr. Justin Watson at Wellstar Kennestone Hospital.

Robotic prostate cancer surgery has several key advantages over the more traditional approach. It shortens the time spent in a facility following a surgery. It also reduces surgery site blood loss, scarring and pain, and speeds up recovery. This method also has the potential to preserve nerves.

Steve remembered he was in his fourteenth year serving as the principal of Mount Paran Christian School Middle School when his urologist, Dr. Thomas Emerson, broke the news that he had cancer.

“I had to lean up against the wall for a minute,” Steve said. “Dr. Emerson drew out diagrams and presented us with all of our options. My wife, Brenda, and I made the decision right then that I was going to do the robotic surgery. I wanted to be decisive and take action and I wanted the cancer gone.”

Robotic prostate cancer surgery reduces surgery site blood loss, scarring and pain, and speeds up recovery.

“The robot allows us to see the prostate better and spare the nerves, which can preserve sexual function,” said Dr. Watson.

When Vera McAdoo was experiencing bleeding in her brain, Wellstar didn’t give up and stayed by her side for every step of recovery.

In September 2019, Vera was at work as an inventory analyst. Then, she suddenly woke up in the emergency department at Wellstar Kennestone Hospital. 

She had a bleeding arteriovenous fistula, an abnormal connection between the arteries and veins in the brain. She had been exhibiting some worrying signs.  She was not talking, she couldn’t open her eyes, and her pupils were not responding.

But Wellstar Neurosurgeon Dr. William Humphries saw hope, and Wellstar was there when seconds mattered. 

Vera was taken to the angiography suite for a catheter-based treatment to control the source of the bleeding before going to the operating room. She underwent an emergent surgery to remove the fistula and treat the swelling in her brain by removing part of her skull. 

She was in a coma in the Neuro-Intensive Care Unit for 30 days, but her care team never gave up. Then, as she started healing, Kennestone’s inpatient rehabilitation program stepped in, ensuring she had the tools and support she needed to return to routine.

Kennestone is home to a specialized Neuro-Intensive Care Unit staffed with a multidisciplinary team of neurocritical care physicians, neurologists and nurses experienced in treating the most complex stroke and aneurysm cases. 

“It was a blessing that Dr. Humphries was there and saved my life,” Vera said. “My care at Kennestone was great.”

To learn more about how Wellstar treats conditions involving the brain, visit our neuro care site.

In the wake of the COVID-19 pandemic, it may be more important than ever for women to brush up on their health IQ to help stay ahead of gynecological health issues. The more you know could potentially save your life one day.

The pandemic vs. women’s health

Dr. Jeffrey Hines, Chief of the Division of Wellstar Gynecologic Oncology, said the pandemic caused many women to skip important cervical cancer and breast cancer screenings.

The Health Care Cost Institute (HCCI), an independent, non-profit research institute found women’s health services were significantly affected in 2020 compared with 2019:

• HPV vaccines that prevent cervical cancer were down by 75%
• Mammograms and Pap smears that identify breast and cervical cancer in earlier, more treatable stages were down by nearly 80%

Unfortunately, women are already experiencing the consequences.

“There’s an uptick in cancer diagnoses with more advanced disease,” Dr. Hines said. “It’s so important that women realize that it’s safe to go to their providers to get their mammograms and Paps.”

The breast milk donation program at Wellstar Kennestone Hospital has reached a major milestone — 104 mothers in the community have helped other families by donating 50,000 ounces of breast milk to keep the most vulnerable babies fed and healthy.

Kennestone’s lactation team is dedicated to making sure every baby has the resources they need to stay healthy from the day they’re born, and the hospital’s breast milk donation program gets babies off to the right start.

If, for any reason, a mother is unable to provide breast milk, or enough breast milk for her baby in the NICU, donor milk from a Human Milk Banking Association of North America milk bank can help fill the gap. “For many babies in our NICU, this is life-saving medicine,” said Roxanne Graham, supervisor of maternal and infant support services at Kennestone.

Through Kennestone’s partnership with the Mothers' Milk Bank at Austin, mothers and their babies throughout the country have the option of using donated breast milk, giving babies a head start on all the benefits of breastfeeding.

Breast milk provides babies with infection-fighting antibodies that lower their chances of getting sick. It also offers protection against developing allergies and is easier for babies to digest. Donated breast milk is pasteurized and screened to ensure safety.

“It improves the quality of human life, especially for babies that are medically fragile,” Graham said. Kennestone’s milk depot opened in 2018. The NICU there has been using donor milk since 2012.

“It has significantly decreased the incidence of necrotizing enterocolitis, which is a serious and life-threatening condition associated with premature infants,” said Marie Black, the assistant nurse manager for Kennestone’s NICU. “We highly encourage our moms to pump for their babies but in instances where there is not enough supply, we have our donor milk for those babies.”

To celebrate reaching 50,000 donated ounces, Kennestone’s “Liquid Gold” display showcases the amount received using 390 gallon containers.

If you are interested in donating breast milk, the process is convenient. Donating mothers are asked to become vetted with the milk bank and provide at least 100 ounces for the first donation. After that, smaller donations can make a difference — 5.5 ounces feeds a premature baby for 24 hours, according to the Mother’s Milk Bank of Austin.

Once you have collected and stored your milk, drop it off at a collection site. In addition to Kennestone, Wellstar Douglas Hospital and Wellstar Cobb Hospital also partner with the milk bank.

Call (770) 793-8087 to learn more about donating life-saving breast milk to Kennestone’s milk depot.

Surgery for prostate cancer has evolved, offering men with aggressive prostate cancer more treatment choices. One high-tech treatment is a robotic prostatectomy, where the prostate is removed robotically by a surgeon with specialized training.

Robotic prostate cancer surgery has several key advantages over the more traditional approach. It shortens the time spent in a facility following a surgery. This method also reduces surgery site blood loss, scarring and pain, and speeds up recovery as well as having the potential to preserve nerves.

“The robot allows us to see the prostate better and spare the nerves, which can preserve sexual function,” said Dr. Justin Watson, a urologist who performs robotic prostatectomies at Wellstar Kennestone Advanced Outpatient Center for Surgery in Marietta. Dr. Watson typically meets with patients in the Prostate Cancer STAT Clinic. This clinic allows men an opportunity to meet with multiple prostate cancer specialists on one day in one place so they can benefit from the most comprehensive care.

Read Steve Shelton's story, a man who had a robotic prostatectomy at Wellstar and is living life to his fullest today.

Georgia summers are no joke when it comes to high temperatures and humidity, with 90-degree-plus days very common in our summer months. When you’re out and about — and certainly when exercising — it’s important to pay close attention to how hot weather affects your body.

Heat exhaustion and heat stroke can have serious health consequences, but the good news is that you can help prevent these conditions by keeping close tabs on how you’re feeling and taking a few smart steps.

Your body’s temperature regulation system

Your body works hard to maintain a healthy temperature, and it knows how to regulate your internal temperature, for instance, by making you sweat to cool your skin. Health concerns can come up, however, when weather conditions overcome your body’s internal monitoring system and your core temperature gets too high.

Keep your cool

Here are some of the things you can do to keep your core temperature in a healthy range on a hot day.

• Drink plenty of water when you exercise outdoors. Proper hydration is key to your body’s ability to regulate its temperature.
• Take frequent breaks in shady areas. This will also help regulate your body’s overall temperature.
• Don’t push yourself too hard, especially on very hot days. Moderation is smart in these conditions.
• Avoid sugary, caffeinated or alcoholic drinks when outside in hot weather. Beverages like these dehydrate the body, making temperature regulation even harder. 

Watch for warning signs

It’s important when outside in the summer heat to know your body and be aware of its limits, especially when exercising. 

Watch for symptoms of heat exhaustion like:

• Heavy sweating with goose-bump-like skin
• Feeling faint or dizzy
• Experiencing muscle cramps, nausea, headache
• Your pulse rates goes up and stays elevated

If you experience symptoms, take steps to cool yourself down.

• Go to a cooler place, such as an air-conditioned space indoors
• Drink water or a beverage fortified with electrolytes
• Rest

Get medical care when you need it

Seek medical assistance if:

• You are vomiting
• You can’t seem to cool down, especially after an hour 
• You feel worse, rather than better, after taking steps to get cooler
• You have a temperature of 104°F, or higher

Expert physicians at your nearby Wellstar Urgent Care location are experienced and able to assist with conditions like heat exhaustion. Your doctor will evaluate and monitor your condition, recommending the appropriate treatment to help balance your body temperature. 

If you or a loved one cannot safely reach one of our 18 convenient locations, please call 911 for emergency assistance.

To best inform our communities about the state of the COVID-19 surge throughout our 11 hospitals, Wellstar Health System is providing weekly updates on our website regarding the current status of COVID-19 patients we are treating system-wide.

In efforts to keep our communities up-to-date and answer any inquiries regarding this data, we’ve answered frequently asked questions below:

• Are people without the second dose counted as unvaccinated?

Based on FDA and CDC guidelines, Wellstar considers a “fully vaccinated” person to have had either one dose of the Johnson & Johnson vaccine or two doses of the Moderna and Pfizer vaccines with peak immunity achieved two weeks after the second dose. 

A booster shot is now recommended for people ages 18 and older to enhance their protection. Young people ages 16 and 17 can also get their booster, as well. The Pfizer booster has been approved for children 12 to 15, and immunocompromised kids 5 to 11 years old.

The timing of your booster depends on which vaccine you have received and how long it’s been since you received the vaccine. Learn more. 

• Why are vaccinated people still getting positive tests?

While no vaccine prevents someone 100% from getting sick, the COVID-19 vaccines are proven to be safe and effective at preventing severe illness and death. Because a vaccinated person can still contract the virus and may have mild symptoms or no symptoms at all, it’s advised that even vaccinated people still wear a mask and follow safety precautions.

• Why can’t vaccinated caregivers be allowed into the hospital?

As COVID-19 cases continue to rise and new variants emerge, Wellstar locations may adjust their visitor guidelines based on the level of community spread and to protect our patients and clinical staff. You can learn more about our visitation guidelines here.

• Are all your nurses and doctors vaccinated and is that verifiable?

Wellstar Health System has mandated that all team members be fully vaccinated against COVID-19 effective October 1, 2021. 

• What are the ages of the patients being reported?

We cannot share data regarding the ages of our COVID-19 patients. However, COVID-19 can affect people of any age. The best way to protect yourself is to get vaccinated and receive a booster shot, when eligible. Learn more.  

• How many of these patients have previously had COVID?

Just as we are seeing vaccinated people become infected with COVID-19, we are also seeing reinfection in those who have had a case of COVID-19 in the past. 

• How many patients have died from COVID?

This information is available via the Georgia Department of Public Health’s COVID-19 Daily Status Report which provides a detailed analysis of cases, hospitalizations and deaths by county, as well as other demographics.

• How many of these patients have pre-existing conditions?

Out of respect for our patients, we are unable to provide details of patients’ medical information.

• Are all these people on ventilators at the same time?

Wellstar is reporting the number of patients currently on ventilators system-wide on our website.

• Are these numbers since the beginning of the pandemic or just today?

Wellstar is reporting the current number of COVID patients in our care, daily. 

• Are we testing for other respiratory illnesses such as flu, or are we assuming everything is COVID?

All COVID-19 patients have been confirmed to be COVID positive with a COVID-19 test. 

• Do you administer monoclonal antibodies?

Yes, Wellstar Health System does administer monoclonal antibodies for outpatient treatment of COVID-19 patients who qualify based on emergency use authorization (EUA) and data on how variants respond to monoclonal antibodies. If you have COVID-19, contact your Wellstar medical provider to see if you are eligible for this treatment.   

To find a vaccination site near you, visit vaccines.gov. Get updates and information on COVID-19 at Wellstar by visiting wellstar.org/COVID19.

The recent surge in COVID-19 cases has caused a sharp rise in the demand for COVID-19 testing. To help meet the community’s needs, the Georgia Department of Public Health (DPH) is now conducting drive-through COVID-19 testing at Wellstar East Cobb Health Park.

Hours of Operation

The DPH provides COVID-19 testing for people of all ages, and no appointment is necessary. The DPH drive-through site at Wellstar East Cobb Health Park is open Monday through Friday from 9 AM to 4 PM, and Saturday/Sunday from 10 AM to 2 PM. Please note, this testing site is closed for holidays and in cases of inclement weather.

Directions for DPH Testing

The DPH testing site is located in a parking lot adjacent to Wellstar East Cobb Health Park. Enter from Roswell Road and turn right on the side street entrance before Health Park Drive. Continue straight, take the first right and look for DPH testing signs.

Use the parking lot map below to find the right route for DPH testing:

For more information, visit our COVID-19 testing page.

As COVID-19 continues to spread, our communities are seeing a surge in cases, especially among the unvaccinated and in children not yet eligible for the vaccines.

If you are experiencing symptoms of COVID-19 or have been exposed to the virus, it is recommended you get tested so you can take action for your health and to help stop the spread.

While Wellstar is offering rapid and PCR tests at all 18 of our urgent care locations, we are experiencing increased wait times due to high demand. Find additional testing locations by visiting a local retail pharmacy, such as Walgreens or CVS, or through your local health department.

How do I get tested?

Due to the increase in demand for COVID-19 testing and evaluation, online appointment availability at Wellstar Urgent Care Centers may be limited. We are continuing to see patients on a walk-in basis.

What if my child needs a COVID-19 test?

While our urgent care centers will perform COVID-19 testing on children 12 and older, Wellstar recommends choosing a testing location based on your child’s medical circumstance. If your child requires a COVID-19 test and is:

• Asymptomatic (showing no symptoms): Find a local COVID-19 testing site near you.
• Showing mild to moderate symptoms: Contact your Wellstar pediatrician’s office directly to determine the appropriate location to receive care.
• Experiencing severe symptoms, such as difficulty breathing, persistent high fever, unable to keep liquids down, lethargy, or severe gastrointestinal symptoms: Seek immediate medical care at the nearest pediatric emergency department.

For more information, visit our Pediatric Care During COVID-19 resource page.

Which tests are available?

Wellstar offers rapid and PCR tests. Both tests involve a provider inserting a swab into your nose to collect nasal secretions from the back of the nose and throat.

PCR tests look for viral genetic material in the sample. Test results are usually available within 24 hours. A lab processes the sample. Same-day results are available at the urgent care centers located at Wellstar health parks when testing is completed by noon.

Rapid COVID-19 tests detect specific protein in the sample, which may indicate a COVID-19 infection. The sample is then processed at the testing location. Results are also available at the testing location, normally in 15 to 30 minutes.

Can I still be treated at an urgent care location if my health issue is unrelated to COVID-19?

At this time, it is strongly recommended that patients with a non-COVID, non-emergency medical need use WellstarON for care, including:

• Cold/flu
• Cough
• Cuts
• Minor burns
• Sore throat
• Sprains

How can I prevent COVID-19?

The best defense against COVID-19 is vaccination. Everyone five and older is eligible to get vaccinated, and the shots are very effective at preventing COVID-19. Visit your local retail pharmacy to stick it to COVID and get your vaccine. 

However, our youngest community members under the age of five are especially vulnerable because they can’t get their shots yet. As schools are back in session, it is especially crucial that we step up to protect ourselves and our communities. Follow the 3Ws — wear your mask, wash your hands and watch your distance from others — and get a check-up with your Wellstar primary care provider to stay healthy. 

It’s been more than a year since the COVID-19 pandemic began, and at Wellstar Health System, we understand many people may feel frustrated. For a moment, life seemed to be getting back to normal, but now it feels as though we’re back at the start.

However, we can’t give up the fight. As new variants of the virus emerge and spread, it’s time to take action.

We have to rise up and take COVID-19 down. It’s up to all of us to make well happen.

That’s because just as much as saving lives and fighting illness happens every day at Wellstar, creating a healthy world starts with you. And right now, we have hope through new, life-saving tools to defeat the virus.

Here’s how to do your part to make well happen:

• Get the COVID-19 vaccine to stick it to COVID and help stop the spread of the virus.
• Schedule a wellness exam with your Wellstar primary care provider to stay on top of your health.
• Wear a mask to help protect yourself and others. Keep in mind, COVID-19 is a respiratory illness and highly transmissible through the air. Wearing a mask can help reduce community spread, even if you are fully vaccinated against COVID-19.
• Wash your hands often for 20 seconds to rid your hands of viruses, bacteria and other harmful germs that are easily spread by touching.
• Watch your distance around other to avoid community spread of COVID-19.

While these actions may seem small, they have a huge impact when it comes to keeping Georgia safe and healthy.

Right now, people who are unvaccinated and children under the age of 12 who aren’t eligible to receive the vaccine are at risk. Vulnerable members of the community are counting on us to step up and get vaccinated.

Together, we can help save lives and keep each other safe.

How Wellstar is helping to make well happen:

As you dedicate yourself to doing your part, Wellstar continues to keep the people and communities we serve safe every day. We have been working hard to make well happen, across all of our hospitals, health parks, urgent care centers and hundreds of medical offices.

From suiting up in PPE to keeping our facilities sparkling clean, our team has put additional measures in place to protect our patients and ensure people can receive safe, expert care.

To learn more, visit our COVID-19 resource page.

Wellstar Kennestone Hospital performed its first robotic neurovascular case — a diagnostic cerebral angiogram, which is a procedure used to evaluate blood vessels in the brain. The ability to complete these high-level procedures is now possible using the CorPath System, a robotic-assisted technology. Neurosurgeons Dr. Ahmad Khaldi and Dr. William Humphries performed the procedure.

“The first case with the CorPath System was very successful. Sitting away from the patient in a radiation-protected cockpit, I was able to use a joystick to advance the catheter, millimeter by millimeter,” Dr. Khaldi said. “Additionally, the enhanced visualization of the technology provided me with great control of the catheter. In my opinion, the enhanced control, visualization, and measurement of the CorPath System will transform the way we perform neurovascular procedures and ultimately improve patient care.”

“An aging baby boomer population is driving demand for new innovative technologies to treat strokes,” added Dr. Humphries. “Robotics offers physicians and patients a minimally-invasive technology that may improve the ability to provide rapid endovascular care to patients in the future.”

The CorPath System allows interventional neurosurgeons to perform the procedure remotely, away from the patient bedside. Seated in a radiation-protected cockpit, the physician uses a joystick to robotize catheters and wires to access the neck and brain blood vessels. Additionally, the technology provides neurosurgeons with the ability to accurately measure blockages and precisely position stents. The hope is that this technology will eventually be used for additional stroke treatments to restore blood flow to the brain and treat other complex diseases such as brain aneurysms.

“We are proud to be one of the first medical centers in Georgia to adopt the CorPath System,” said Wellstar Senior Vice President and Wellstar Kennestone Hospital Chief Operating Officer Callie Andrews. “The adoption of the CorPath System at Wellstar Kennestone truly emphasizes our continuous commitment to delivering state-of-the-art technology to our patients and clinical community.”

Whether it’s your first time on campus or you’re a seasoned college student, the start of a new school semester can be exciting, stressful and a little scary all at the same time.

Between finding classes on campus and fitting in with new friends, you may be feeling anxious about the upcoming semester. Keep in mind, new-school-year nerves are normal and there are resources to help you — including your Wellstar primary care physician as well as on-campus counselors.

While the COVID-19 pandemic may make your college experience look different this year, you can use your independence on campus to take control of your well-being.

“As you head back to college, your new freedom also means making important decisions about your health,” said Wellstar Pediatrician Dr. Andrew Doyle. “With new variants of COVID-19 on the rise, getting the vaccine is your best defense against the virus.”

“Be sure to follow other safety protocols on campus like the 3W’s — wear a mask, wash your hands and watch your distance — to keep yourself safe,” Dr. Doyle shared.

To help you start the semester off right, here are some wellness tips so you can take on the new year and live your best, healthiest life.

Study guide to stay healthy

From medical appointments to personal safety, follow our tips to prepare for college and prioritize your health.

• Take control of your health. Book your annual physical with your primary care physician at the start of the semester.
• Keep yourself safe. Get the COVID-19 vaccine and follow your school’s guidelines about the virus, such as social distancing and mask protocol.
• Lead by example. It can be hard to do the right thing and mask up — especially when your college peers may not be — but it’s important to follow safety precautions to make well happen.
• Make mental health a priority. Bring up any questions or concerns with your primary care provider and learn about mental health resources at your college.
• Stay organized. Use a planner or calendar to schedule classes, exams and study time to keep yourself on track.
• Set roommate rules. If you’re living with roommates, create clear rules for your space like noise levels, chores and when other friends are allowed over.
• Know your surroundings. Get familiar with the campus layout and where the security station or emergency phones are located.
• Use the buddy system. Stay alert on campus and walk with a friend when possible, especially at night.
• Protect yourself at parties. Never leave drinks unattended, whether you’re hanging out at a bar, party or other gathering with friends.
• Schedule in self-care. College can be intense. Make time for yourself to do things you enjoy for your mental and physical well-being.

Get ready for campus life

Heading to college can be a big transition, and you may feel anxiety about the upcoming changes, especially during a pandemic. But don’t be afraid to ask for help if you need help getting ready or adjusting.

Talking to your Wellstar is a great place to start, whether your concerns are about physical, emotional or mental health. Our health partners are here to support you and can connect you with specialists to keep you feeling well.

Book your appointment today, and be sure to bring up any questions or concerns you have with your doctor.

As children prepare for the new school year, one step families can take to stay healthy is to head to the pediatrician for an annual check-up.

Regular pediatric check-ups are beneficial for the whole family. Together, you can discuss your child’s development, behavior, eating habits, sleep schedule and any other concerns you may have about their health. Because you and your child share the same goal — staying healthy and happy — your Wellstar pediatrician will partner with you both.

The largest emergency department (ED) in Georgia just passed a huge milestone. Wellstar Kennestone Hospital’s new, state-of-the-art ED has now been serving Cobb County and the surrounding community for one year.

From saving lives with advanced medical care to fighting COVID-19 on the frontlines, our expert emergency team has truly risen to the challenge over the last year — and we’re just getting started.

At 263,000 sq. ft., our Level II Trauma Center is more than double the size of the hospital’s prior ED. However, it’s not just the impressive size of the building that sets it apart.

With cutting-edge technology, leading treatments and expert providers always at the ready, the Wellstar Kennestone ED delivers better, faster care when it matters most.

PeopleCare when it counts

When it comes to emergency care, every second matters.

From top to bottom, the new ED is built to save lives. The innovative layout includes separate care zones based on medical service, level of care and age, allowing us to treat patients faster. We even have a full-service pediatric area so our littlest patients can receive specialized, kid-friendly care.

Since its opening on July 23, 2020, the Wellstar Kennestone ED has:

• Served 104,980 of our family, friends and neighbors in the community.
• Treated 10,759 pediatric patients, who can get back to being kids again.
• Performed 319 emergency surgeries with advanced, life-saving technology.
• Landed 244 helicopters, which flew patients in for fast, expert treatment.

While those may be a lot of statistics, Wellstar never treats people like a number. With the ED’s high-tech capabilities and smart design, our medical experts can still personalize care even amid a life-threatening situation.

So, whether you or a family member experiences a traumatic injury or sudden medical emergency like a heart attack or stroke, the Wellstar Kennestone ED offers quick, effective emergency care close to home.

Care during COVID-19 & moving forward

Emergencies don’t stop — even during a pandemic. When the Wellstar Kennestone ED opened during the height of the COVID-19 outbreak, Georgians still needed to find safe emergency care.

We’ve added new infection prevention protocols into our already thorough safety routines, ensuring our medical experts can provide safe, life-saving care every day. In uncertain times, people count on Wellstar for expert trauma and emergency care.

Today, the Wellstar Kennestone ED is continuing to protect the people and communities we serve. From emergency surgery to expert trauma care to behavioral health services, we make sure people can get the emergency care they need without going far.

Learn more about the Wellstar Kennestone ED and how we are making a difference in Georgia.

A new school year is right around the corner. While kids may be the ones returning to the classroom, parents still have their own homework to do too: making sure their child has a healthy start.

Before heading back to school, Wellstar health experts say it’s more important than ever prioritize your child’s physical and emotional well-being.

“Parents can help their children be prepared for school by starting early,” said Wellstar Pediatrician Dr. Andrew Doyle. “Be sure to speak to your children and address any anxieties they may have now about the new school year.”

“Also, getting them scheduled to see their pediatrician for important screenings and immunizations will help them be their healthiest,” he shared.

A new cardiac hybrid operating room at Wellstar Kennestone Hospital brings a catheterization lab and surgery suite together in one space, making treatment more efficient and encouraging collaboration between our expert providers.

The operating room, which is projected to treat more than 500 patients a year, is outfitted with the latest technology in heart care. The equipment brings together multiple imaging modalities in one environment allowing for an enhanced view of the patient’s beating heart during procedures. 

With tableside control of multiple applications in the lab, providers have the freedom of movement to focus on exacting their treatment strategy, thus improving outcomes. This technology is also safer because it exposes both patients and providers to less radiation.

“This state-of-the-art space is the most advanced hybrid operating room in the Atlanta area,” said Dr. Amar Patel, interventional cardiologist and co-medical director for the structural heart and valve program at Wellstar. “Bringing several services into one room allows us to provide complex cardiac care for our community efficiently and effectively, using the top tools available to us.”

Structural heart procedures, such as valve repairs or replacements, will be performed in the hybrid operating room, along with cardiac surgery and some electrophysiology procedures that can determine the cause of heart rhythm problems.

To learn more about how Wellstar can keep your heart in top shape, visit wellstar.org/heartcare.

Wellstar East Cobb Health Park now has a new, non-invasive way to get an inside look at your liver health, quickly and painlessly. 

An exam with FibroScan, the first FDA-cleared device for diagnosis and monitoring of liver disease, only takes a few minutes, is painless for the patient and produces immediate results for evaluation by a physician.

Results can be used to rule out the need for an expensive, more painful liver biopsy or other invasive procedure. 

“When it comes to your liver health, it’s best to be proactive and take action to stay healthy before issues develop,” said Dr. Arif Aziz, chief of Wellstar’s digestive health service line. “This cutting-edge device allows us to monitor your liver without a painful or time-consuming procedure, and since it’s conveniently located at Wellstar East Cobb Health Park, our patients don’t have to travel to take advantage of this new technology.”

The exam only takes about five to 10 minutes. You will lie comfortably on an exam table and raise your right arm above your head. Then, the operator will apply a water-based gel to your skin and place the probe on your ribcage. They will take 10 quick, pain-free measurements. The technology not only saves you pain, it speeds up the diagnostic process as well — results are available immediately for your physician to review.

This new technology can be especially useful for diabetic patients. Fatty liver disease makes it more difficult to control diabetes and can worsen outcomes. 

Fatty liver disease can lead to cirrhosis of liver and associated complications. It is one of the leading reasons for liver transplant in the United States.

To learn more about your liver health and schedule a FibroScan exam, make an appointment with a Wellstar gastroenterologist.

If you’re a sports fan, you probably know your stats.

Like how NBA Hall of Famer Dominique Wilkins remains undefeated in Atlanta Hawks history for PTS (points: 23,292). And that Atlanta Brave Mike Soroka’s career ERA (earned run average) is 2.86. But there are a few, more important numbers you should know off the top of your head: your health stats.

Do you know your BP (blood pressure)? What about your LDL (low-density lipoproteins)? Maybe you can clock an eight-minute mile or bench press 250 pounds, but do you know your BMI (body mass index)?

Statistically speaking, men are less likely than women to see their doctor once a year.

Dr. Randolph Taylor, a Wellstar Sports and Primary Care Physician, said men typically avoid seeing a doctor due to fear of receiving bad news.

“Similar to how athletes look at their stats to improve their performance, we as men need to visit our primary care physicians regularly to know our medical stats in to order to perform as husbands, fathers and sons,” Dr. Taylor said. “Yearly physicals can catch illnesses before they start and prevent health issues from getting worse.”

Getting and staying healthy doesn’t just help us feel better — it ensures we can be there for those we care about, too.

“It’s also for loved ones — spouses, partners, children and parents. We’re not only here for us. We’re here for our friends and family,” said Wellstar Urologist Dr. Scott Miller. “The best thing you can do for those you care for is to take care of yourself.”

 

Stats all men should know to stay in the game:

• BMI (body mass index). This metric determines whether you have a healthy body weight and categorizes obesity levels. A normal BMI range is between 18.5 - 25.
• LDL and HDL (low-density and high-density lipoprotein cholesterol). This blood test measures cholesterol levels and should be part of your wellness routine starting in your 20s. For men age 20 or older, healthy LDL levels should be under 100 milligrams per deciliter and aim to keep your HDL above 40.
• BP (blood pressure). Your provider will take your blood pressure during your regular visit, but you can also find blood pressure checking stations at many pharmacies or buy your own device to use at home. Blood pressure under 120/80 is considered ideal.
• HbA1c (hemoglobin A1C). This metric measures whether or not you have healthy blood sugar. If you are diabetic, you should check your A1C every three months.
• PSA (Prostate-Specific Antigen Test). Men who are 50 or older should discuss prostate cancer testing with their provider, according to the American Cancer Society. Men at a higher risk, including African American men and those who had a brother or father diagnosed with cancer before age 65, should ask their provider about testing at age 45. Patients who had more than one close relative with prostate cancer at an early age should have this conversation with their provider when they’re 40.

 

Along with staying up-to-date on those health stats, men should also be getting regular colorectal cancer screenings. The American Cancer Society recommends that people at average risk for colorectal cancer screening get checked regularly beginning at age 45. Screenings should continue through age 75, and after that patients can discuss their personal risk and history with their provider.

Your Wellstar primary care provider will partner with you in creating a personalized health plan. To find a primary care provider, call (770) 956-STAR (7827) or schedule an appointment online by clicking the “Book Now” button at the top of any page.

If you’re a sports fan, you’re probably glued to every game, rooting for your team and analyzing every play. But are you as vigilant with your own health?

In addition to knowing your health stats — those important numbers like blood pressure, cholesterol and blood sugar — you should also watch out for health conditions that more commonly impact men.

An annual physical gives you the opportunity to ask your provider questions about your health, and you’ll also get a few quick, crucial health screenings that can catch issues early or put you on track for staying well. 

“See a doctor at a minimum of once a year to prevent issues from occurring,” said Dr. Randolph Taylor, a Wellstar Primary Care and Sports Medicine Physician.

A minimum of a yearly exam will allow the discussion of issues such as erectile dysfunction (ED) and sex drive, Dr. Taylor said.

That annual checkup isn’t the only thing men need to do to stay healthy. Dr. Taylor also recommended that men get regular exercise and avoid smoking to stay in top shape and prevent illness.

Take action against these illnesses

Some illnesses are more likely to affect men than women, so men should be especially mindful about taking steps to prevent these issues:

• Cardiac issues. Heart disease is the leading cause of death for men in the United States. About 1 in 13 white men, 1 in 14 African American men and 1 in 17 Hispanic men have coronary heart disease, according to the Centers for Disease Control and Prevention. Knowing your stats like blood pressure and cholesterol can help you assess your risk, and your Wellstar provider will collaborate with you on a personalized heart health plan.
• Lung cancer. Men are slightly more likely to get lung cancer — the lifetime risk for men is 1 in 15, while it is 1 in 17 for women, according to the American Cancer Society. African American men are about 15% more likely to develop lung cancer compared to white men. Smoking increases the risk of lung cancer.
• Parkinson’s disease. Men are more likely than women to have Parkinson’s disease. Wellstar’s neurologists and neurosurgeons are experts in helping patients manage this condition.
• Kidney stones. The lifetime risk of kidney stones is about 19% in men and 9% in women, according to the National Kidney Foundation. Staying hydrated can help prevent kidney stones.
• Prostate cancer. While all men are at risk for prostate cancer, African American men are more likely to get prostate cancer and are more commonly affected at younger ages. Men who are 50 or older should ask their doctor about testing, and African American men should discuss testing with their provider at age 45. If you have a family history of prostate cancer, you should also consider screenings at a younger age, and your provider will discuss your options with you. 

Wellstar Urologist Dr. Scott Miller also said men need to stay active and stay away from smoking. But he also said a few lifestyle changes that are sometimes overlooked can make a difference in how you feel.

“What’s often neglected is a full and consistent night’s sleep,” Dr. Miller said. “And keep stress under control — too much stress can negatively impact our immune systems.” 

To find a primary care provider, call (770) 956-STAR (7827) or schedule online by clicking the “Book Now” button at the top of any page. 

With dedicated health resources and caring, compassionate providers, Wellstar is making care more accessible to people who are lesbian, gay, bisexual, transgender and queer/questioning (LGBTQ+).

Historically, many healthcare systems have not focused on the specific needs of the LGBTQ+ community. Wellstar Family Medicine Physician Dr. Gabriella Maris addressed the gap in care.

“The LGBTQ+ community has been marginalized by the healthcare system,” Dr. Maris said. “There is a lack of providers who have adequate training to understand and treat their unique health risks.”

Wellstar believes every person should have access to safe, high-quality healthcare. At each of our primary care locations, we maintain a welcoming, non-judgmental environment to treat patients.

“I want to be a very vocal advocate and ally for people who identify as LGTBQ+,” said Dr. Jeremy Neuman, family medicine physician at Wellstar Vinings Health Park. “I want them to know this is a safe place. I am here to support them in their health and life goals.”

Our family medicine practice in Atlanta also offers specialized health services to people who are LGBTQ+, making it easier to get care close to home.

“My goal with this practice is to address the specific needs of the LGBTQ+ community,” Dr. Maris said, who is a physician at the convenient Atlanta location.

Across Wellstar Health System, we’re committed to providing inclusive medical services in a safe, comfortable space to make LGBTQ+ care more available.

When a stroke or heart attack strikes, every second matters. Saving time could mean saving a life, and it’s crucial that medical treatment starts right away. That’s why in the case of a heart attack or stroke, call 911 immediately — don’t drive yourself or another person to the hospital. 

Emergency Medical Service crews are trained to start life-saving treatment on the way to the hospital, minimizing damage to your heart or brain. They can also conduct and interpret electrocardiograms to diagnose a heart attack in the ambulance. 

You also don’t want to drive if you are experiencing a heart attack or stroke yourself because your condition could worsen on the way to the emergency department and impact your ability to stay safe on the road. 

“If you're having an emergency, which could be severe abdominal pain, chest pain, shortness of breath, weakness that you can't really explain, you've got to call 911,” said Dr. Ed Malcom, an emergency medicine physician at Wellstar North Fulton Hospital. “The ambulance and the EMS services will get you to the emergency department in a safe way, and we will get you taken care of.” 

When a patient has a heart attack, ambulance crews communicate with our cardiac team on the way to the hospital, bypassing the emergency department and diverting directly to the cardiac catheterization lab, where our team is ready to restore blood flow to your heart. Calling 911 means reopening the heart artery sooner. And when someone has a stroke, it’s also crucial to take action right away — the sooner you seek treatment, the more brainpower can be saved. 

To learn more about how Wellstar treats heart attacks and strokes, visit our heart care and neuro care pages. 

When you’re struggling to lose weight with diet and exercise, watching the number on the scale continue to go up can get frustrating. If you aren’t seeing results, it may be time to consider a new solution.

Bariatric surgery — commonly known as weight loss surgery — could be the answer to help you slim down when healthy lifestyle changes aren’t enough. At Wellstar, people who take the next step don’t have to do it alone.

Wellstar Cobb Hospital has a comprehensive weight loss surgery program so you can become a healthier version of yourself. Led by Director of Metabolic and Bariatric Surgery Dr. Suraj Menachery, the team is dedicated to helping you achieve your wellness goals.

“Wellstar Cobb has built such a caring and impressive team,” Dr. Menachery said. “We’ve created an outstanding community of support.”

From consultation to surgery to recovery, Dr. Menachery and his experienced team will make sure you get the care you need.

When people plan outside activities or a trip to the tanning salon, skin cancer may be the last thing on their minds. However, prolonged or intense exposure to ultraviolet (UV) rays — either from the sun or tanning beds — is harmful to your skin.

Skin cancer can be sneaky when it starts. The disease often begins as just a mole and, if left untreated, can develop into a bigger skin problem. Melanoma, a dangerous type of skin cancer, is a growing concern for many health experts.

“Of all skin cancers, melanoma is the most serious and it is becoming increasingly more common worldwide,” said Dr. Dean Kirkel, oncologist with Northwest Georgia Oncology Centers. “The disease can spread to the lymph nodes and other parts of the body, and even be potentially fatal.”

Since hiding away from the sun isn’t an option, you can make better choices for your skin health, such as wearing sunscreen, skipping the tanning bed and avoiding sunburns.

In addition to protecting your skin, you can take charge of your health with simple steps to catch skin cancer earlier.

When it comes to strokes, seconds can mean the difference between life, death and lasting damage. That’s why Wellstar Health System is dedicated to developing faster, more effective stroke treatments not just for Georgians, but people across the nation.

Recently, Wellstar Director of Stroke & Neurocritical Care Dr. Rishi Gupta helped test a groundbreaking device to treat complex ischemic strokes, working alongside UCLA’s Dr. Jeffrey Saver and device manufacturer Rapid Medical.

During a two-year period, patients in 16 medical centers across the country were enrolled in a clinical trial to develop the state-of-the-art stroke treatment, with Wellstar registering the highest number of participants.

Dr. Gupta’s efforts will have a profound impact on stroke treatment moving forward, as Wellstar continues to lead the pack when it comes to neuro care.

“Wellstar is on the cutting-edge of many new stroke technologies and therapies, through our participation in groundbreaking clinical trials,” Dr. Gupta explained. “Our research not only brings patients in Georgia the most advanced stroke treatments close to home, but can help save more lives across the country.”

Now, neurointerventionalists nationwide will have access to the new, FDA-approved technology called TIGERTRIEVER™ to help stop strokes faster and improve patient outcomes.

For many people, the warning signs of a stroke — like numbness in the arm, confusion, loss of balance or trouble speaking and seeing — are unmistakable. But often, the underlying cause of these life-threatening medical events can be harder to uncover.

“Strokes are complicated because there’s no pain associated with it,” said Dr. Rishi Gupta, director of stroke and neurocritical care with Wellstar Health System. “Many people think they can sleep it off and they’ll be better in the morning.”

“However, if you are experiencing the signs of a stroke, the faster you get to the emergency room, the more likely it is that we can reverse disability.”

While the telltale symptoms may be similar to one another, all strokes are not alike.

At Wellstar, we know each and every stroke is different. That’s why our neuro team provides tailored care along with fast, life-saving treatment for all types of strokes, even the most complex cases.

Fight back against strokes and learn the difference between the three main types: ischemic, hemorrhagic and transient ischemic attack.

When a patient has a pulmonary embolism, it’s crucial that they receive the right care, right away. A new team of experts at Wellstar brings together specialists from several disciplines to collaborate on care, quickly and accurately assessing patients and formalizing a personalized treatment plan.

The Pulmonary Embolism Response Team (PERT), implemented systemwide at Wellstar, ensures that all our patients receive timely treatment for this serious condition. Pulmonary embolisms, or blood clots in the lung’s arteries, are the third leading cause of death among hospitalized people and the third most common cardiovascular cause of death. With this new initiative, patients have an entire care team dedicated to fighting those statistics. 

The PERT includes interventional cardiologists, critical care specialists, pulmonary experts, emergency medicine physicians and hematologists, who look at the patient’s case from multiple perspectives.

“In emergencies like pulmonary embolism, time is of the essence in treating this potentially fatal condition,” said Dr. Salvatore Mannino, Medical Director of Invasive and Interventional Cardiology for Wellstar. “With our new multi-disciplinary, multi-hospital team, several specialists can weigh in at once, speeding up treatment and making sure the patient receives the treatment that will lead to the best outcome.” 

If a patient needs to be transferred to another facility for treatment, Wellstar makes that transition seamless, with providers efficiently communicating between hospitals about the patient’s personalized care plan.  

Learn more about how Wellstar’s cardiovascular providers can keep you healthy at wellstar.org/heartcare. To make an appointment, call (770) 956-STAR.

When someone has a stroke, it’s crucial that they get treatment right away. 

If you think you or someone else is having a stroke, call 911 immediately. Ambulance crews can start treatment on the way to the hospital, speeding up care and saving brainpower. 

“Many people think that they can sleep it off, or that they can go to bed and they'll be better in the morning,” said Dr. Rishi Gupta, Wellstar director of stroke and neurocritical care. “If you have a loss of sensation, you cannot move your arm or your leg, you have trouble speaking or you have trouble with your vision, the faster you get to the emergency room, the more likely we are to reverse your disability.” 

Learn the warning signs of a stroke, and if you notice any of these in yourself or someone else, BE FAST. 

• Balance — One sign is a sudden loss of balance or coordination. This can also appear as a sudden, severe headache or dizziness.
• Eyes — Blurred vision, double vision or loss of vision can be symptoms of a stroke. If you think someone else may be having a stroke, ask if they are having trouble seeing out of one or both eyes.
• Face — One side of the face may be drooping or feeling numb. Ask the person to smile and see if it appears lopsided or uneven.
• Arms — Look for sudden arm weakness or numbness. Check if the person can lift both arms without one drifting downward.
• Speech — Check for slurred speech or difficulty speaking. Ask the person to repeat a simple sentence to determine if they are having trouble talking.
• Time — The more treatment is delayed, the more the brain is damaged. Don’t wait to seek care. If you notice any of these symptoms, call 911 immediately.

Reduce your risk of a stroke by living a healthy lifestyle. Your Wellstar provider can partner with you in creating a treatment plan to stay in good health. To learn more about Wellstar’s brain, spine and nerve health services, visit our neuro care page or call (770) 956-STAR (7827). 

These days, people can connect with friends online or join a virtual business meeting with just a click of a button. So, why not make your next doctor’s appointment just as easy?

With Wellstar Virtual Care, you can visit your Wellstar physician, remotely – from the comfort and convenience of home. All you need is a smartphone, computer or tablet to stay connected with your provider.

From getting wellness exams to managing chronic conditions, Wellstar Virtual Care gives you the flexibility to find safe, expert care anywhere.

For more than a year, our communities have done their part to fight COVID-19.  

We have stayed home, worn masks when we’ve gone out, been extra careful with washing our hands and avoided large gatherings. That’s meant that holidays and birthdays have looked a little different, all so we can stay safe and healthy. 

The separation and fear have been draining, and many of us have dealt with loneliness and stress as we worry about our health and our loved ones. 

But now we have something to celebrate. Hope has arrived in the form of the COVID-19 vaccine. All Georgians age 12 or older are now eligible to get their shots. 

At Wellstar, we've chosen to lead by example. Across our health system, frontline healthcare workers and leadership have "stuck it to COVID." Whether they want to gather with friends and family, travel to a new destination or help protect vulnerable members of the community, our Wellstar team members all have their #MyWhy — the reason they chose to get vaccinated. 

For Dr. Jeffrey Hines, chief of gynecologic oncology for Wellstar, getting the shot was about a sense of responsibility. As medical director of the Wellstar Center for Health Equity, Dr. Hines works to ensure our underserved populations have access to the care they need to stay safe and healthy. He got the COVID-19 vaccine to protect those around him. 

“I’m a father, I’m a husband, I’m a brother and I’m a grandfather, and it’s important for me to protect my family,” Dr. Hines said. “I understand the science, and the science is important, but equally important to me is I want to be a trusted voice to people in the community who are most at risk for this and perhaps may have the most questions.” 

Dr. Sophia McIntyre, senior vice president of Wellstar Medical Group, also said she got her shot to stop the spread, noting that COVID-19 has disproportionately affected minority communities.  

“The reason why I got the COVID-19 vaccine is to ensure that I’m doing my part to bend the curve,” Dr. McIntyre said. “We know that African Americans and Latino Americans are dying at a higher proportion.” 

Dr. Danny Branstetter, Wellstar’s medical director for infection prevention, has been at the forefront of Wellstar’s work to fight COVID-19 and keep our communities safe. Now, he wants to see life return to normal, because health isn’t just about your body. It’s also about your personal connections and overall well-being. 

“I’m tired of being separated from my friends and family. I’m tired of seeing small businesses fold,” Dr. Branstetter said. “I’m tired of seeing the increased burden this places on those without resources. I’m tired of the loneliness this puts on those who are isolated and the elderly. My question is, aren’t you tired, too?” 

All of us play a part in ending this pandemic. 

“We’re in this together, and we can end this together through vaccination,” Dr. Branstetter said. 

To find a vaccination site near you, visit the Georgia Department of Public Health website or local retail pharmacy.

She had a herniated disc on her sciatic nerve, along with degenerative disease, which is one of the most common causes of back and neck pain. She had tried epidurals and other treatments without much improvement, and it got to the point where she couldn’t walk without taking heavy pain medication.

But Barbara was determined to stay mobile. She turned to Dr. Marcus Gates, a neurosurgeon at Wellstar Cobb Hospital, about her next steps. Barbara was a little hesitant about surgery, but after getting to know Dr. Gates and discussing her treatment options, she felt confident about conquering her pain.

“Dr. Gates made me feel comfortable,” Barbara said. “He explained all the details of the surgery, such as how long the incision would be and how long it would take. He has a great bedside manner.”

For Dr. Gates, surgery is about more than the procedure — it’s about the person and how he can help them live a fulfilling life.

“Everything is tailored to the patient. It's customized care,” Dr. Gates said. “So what I'm trying to do is listen to the patient, figure out what exactly they need and try to provide that care as efficiently as possible.”

Barbara said Dr. Gates helped ease her fears about surgery and envision her life without pain.

“Dr. Gates told me I would walk out of the hospital after surgery,” she said. “He inspired me, and I believed him.”Barbara was back to doing her usual activities the same day of the minimally invasive surgery.

To learn more about how you can find success through spine surgery and find a solution for your pain, make an appointment with Dr. Gates in Austell or Smyrna at (470) 956-4410.

Barbara Deans

A stroke can happen to anyone, anywhere and at any time. In fact, every four minutes someone in the United States experiences a stroke, according to the Centers for Disease Control and Prevention (CDC).

During Stroke Awareness Month this May, Wellstar health experts are spreading the word about how they’re helping Georgians can stay ahead of these life-threatening medical events.

“Because we live in the stroke belt here in Georgia, it is imperative we provide cutting-edge care for stroke victims,” said Dr. Rishi Gupta, director of stroke and neurocritical care with Wellstar Health System. “Wellstar’s ability to leverage our hospitals to work as one, cohesive unit and provide the same quality of care across the board really sets our health system apart.”

With the largest Joint Commission stroke-certified network in Georgia and access to advanced stroke care, Wellstar is dedicated to treating strokes faster and more effectively. But while we’re always ready to jump into action with life-saving treatments, stopping a stroke starts with you.

Do your part to lower the risk of a stroke and learn the warning signs that may help save a life.

At Wellstar, every cancer patient’s care plan is tailored just for their needs. When it comes to head and neck cancers, a team of expert specialists form an interdisciplinary care team that supports the patient and their family through the whole treatment process.

“The concepts are the same, but every case is different,” said Dr. Justin Hart, a Wellstar radiation oncologist. “Every patient’s situation is unique, so we need to fully understand the location and extent of their disease and then customize their treatment plan. This is why our multidisciplinary Head and Neck STAT Clinic is so critical for these patients.  Only in a STAT Clinic can a head and neck surgeon and a radiation oncologist evaluate patients simultaneously.”

The Head and Neck Cancer Specialty Teams and Treatments (STAT) Clinic involves multiple specialists at once, giving patients and their loved ones the opportunity to get their questions answered in fewer visits. Patients and their families are involved in every decision, and their providers are right by their side. 

“We work together as an interdisciplinary care team, and the patient sees that they have multiple specialists invested in their care,” Dr. Hart said. “It shows them that their doctors are thinking of them together, even if we may be interacting with them separately after seeing them as a team in the STAT Clinic.”

The STAT Clinic also speeds up diagnosis, staging and treatment.  “We get answers faster, so we can help tailor that care plan much earlier. Then, the patient can start treatment sooner and get healthy,” said Dr. Timothy Ryan, a Wellstar Ear Nose & Throat physician. “We know that earlier treatment improves outcomes for patients.”

Head and neck cancers, like many forms of cancer, are much more treatable if caught early, so it is important patients pay attention and contact their provider right away if they experience any symptoms.

What are the symptoms?

Head and neck cancers can present in many different ways. If you experience any of these signs, be proactive and reach out to your Wellstar provider so you can address the issue and find the cause. 

In the mouth

• A white or red sore that does not heal on the gums, tongue or lining of the mouth
• Swelling in the jaw
• Unusual bleeding or pain in the mouth
• A lump or thickening
• Problems with dentures

At the back of the mouth (pharynx)

• Trouble breathing or speaking
• A lump or thickening
• Trouble chewing or swallowing food
• A feeling that something is caught in the throat
• Pain in the throat that won’t go away
• Pain or ringing in the ears or trouble hearing

In the voice box (larynx)

• Pain when swallowing
• Ear pain

In the sinuses and nasal cavity

• Blocked sinuses that don’t clear
• Sinus infections that do not respond to treatment with antibiotics
• Bleeding through the nose
• Headaches
• Pain and swelling around the eyes
• Pain in the upper teeth
• Problems with dentures

Dr. Ryan also recommends that if you’re a smoker and you have hoarseness for more than six weeks, you should see a Wellstar Ear Nose & Throat physician.

About twice as many men as women get head and neck cancers, and they are more common in people over the age of 50.

Although Wellstar’s expert providers are well-equipped to help you fight head and neck cancer, there are several steps you can take to prevent cancer from forming, including limiting exposure to the sun and cutting out tobacco and alcohol. Your Wellstar care team can work with you on a plan to keep your head and neck healthy and set achievable goals to prevent cancer. To learn more about head and neck cancer, see Wellstar’s guide to prevention, diagnosis, treatment and ongoing care. Call (770) 956-STAR for more information.

You can schedule an appointment with a Wellstar provider by clicking the “Book Now” button at the top of the page. Learn more at wellstar.org/cancercare. 

A cancer diagnosis can be unexpected and scary for both patients and their loved ones. But at Wellstar, we know the key to fighting cancer lies in a collaborative team approach.  

That’s why we’ve partnered with Northwest Georgia Oncology Centers (NGOC) to bring the highest level of expert cancer care to Georgia. Here, you will have a multidisciplinary team by your side — an entire group of experts who will take the time to get to know you and will help you face cancer with confidence. 

“We’re there for our patients, to come up with their cancer plan, to get them through that, but we also follow them, oftentimes for 5 years or 10 years, to make sure that their cancer doesn’t come back,” said Dr. Michael Andrews, chief cancer officer at Wellstar. “It can be a very rewarding and close relationship.” 

NGOC is a team of board-certified medical oncologists and hematologists passionate about fighting for each patient. They are leaders and innovators in community-based cancer care and focus on creating the best outcomes for each patient.  

And with convenient locations all throughout metro Atlanta, you can get the care you need without the added stress of travel. 

Thanks to high precision instruments and tiny incisions, robotic-assisted surgeons give people a chance to have better outcomes—such as less recovery pain, fewer complications and shorter hospital stays, or for some outpatient procedures, no hospital stay at all.

World-class robotic services close to home

“We offer patients the best-in-class robotic surgical services, spanning from cancer and cardiothoracic procedures to highly coordinated bariatric robotic surgery—and everything in between,” said Dr. Scott Miller, a Wellstar urologist in North Fulton.

Wellstar has grown to house 13 state-of-the-art da Vinci robotic surgical systems at several of our hospitals and two outpatient surgery centers.

Because of the remarkable demand for robotics and the comprehensive offerings of the program, Wellstar recently named Dr. Miller the Director of Robotic Surgical Services. In his role, he ensures best practices are followed to deliver consistent, high-quality robotic procedures across all Wellstar locations.

Tiny instruments, big benefits

“One of the great things about robotic surgery is that we can do bigger operations through smaller incisions,” said Dr. Harry Lightfoot, a general surgeon at Wellstar Cobb Hospital and Wellstar Vinings Health Park. “Ultimately, that has a better impact on patients. Robotic surgery allows me to do complex work with less pain, less risk of infection—and it helps the patients get back to their lives faster.”

Dr. Lightfoot compared the length-of-stay in the hospital for a patient who has a robotic colon resection versus an open procedure. The majority of his patients go home within 1 ½ to 2 ½ days but a patient who has an open procedure stays in the hospital around a week.

“The idea is to have the least amount of tissue manipulation,” he explained. “By limiting the how much we alter the tissues, body processes go uninterrupted, and patients have quicker recoveries.”

As the weather starts to warm and flowers bloom, spring is in the air – and so is pollen.

If you deal with frustrating symptoms like a stuffy nose, sneezing or watery eyes, you’re not alone. Each year, more than 50 million people in the United States have allergies, according to the Asthma and Allergy Foundation of America.

Wellstar knows every Achoo! can impact your daily life, making it difficult to enjoy outside activities with family and friends. Instead of sitting on the sidelines, you can use simple strategies to take control of your seasonal allergies.

Tips to Relieve Seasonal Allergies

Seasonal allergies are your immune system’s response to certain environmental triggers, such as pollen from trees, grass or flowers. Your body’s reaction to these allergens can include coughing, sneezing, runny nose, red or itchy eyes, throat irritation and post-nasal drip.

By playing it smart and planning ahead, you can take steps to relieve your allergy symptoms. Follow the helpful tips below to say goodbye to seasonal allergies:

• Masks make a cool accessory. Wearing a mask can not only keep others safe from COVID-19, but also prevent you from breathing in pollen and other allergens.
• Try over-the-counter medications. Consult your Wellstar provider about common allergy remedies like antihistamines and nasal spray.
• Check the weather report. Avoid outside activities on days that are dry, windy or have a high pollen count of 1,000 or more.
• Don’t invite allergens inside. Keep windows and doors shut to prevent pollen from blowing into your home and contaminating surfaces.
• Stay on top of spring cleaning. Dust and vacuum often to remove potential allergens, such as dust, dander and pollen.
• Don’t forget your four-legged friends. Be sure to wash or brush your pets more often to remove loose fur and dander.

Expert Care for Allergies

When at-home remedies aren’t enough, Wellstar Allergy & Immunology is ready to care for you. If your symptoms are severe, you may need specialized treatment for allergies or be dealing with a chronic condition, such as asthma.

At Wellstar, we diagnose and treat a full range of adult and pediatric allergy conditions. Our allergists will partner with you to create a personalized care plan, which may include allergy shots, prescription medication or other therapies.

Don’t sneeze or sniffle through another season. Wellstar provides the world-class, tailored allergy care you need at convenient locations across metro Atlanta.

Click the “Book Now” button at the top of any page to schedule an appointment.

While Wellstar’s expert cancer specialists are well-equipped to help their patients fight cancer, they’re also dedicated to stopping cancer before it starts.

Part of preventing cancer is knowing your risk and taking action early. Wellstar’s Genetic Risk Assessment Program helps patients determine whether they may be at higher risk for some cancers.

At Wellstar, our focus is PeopleCare—personalized healthcare tailored just for you. For cancer care, that means taking a close look at what makes you unique—your distinct genetic makeup that sets you apart. Genetic counselors use a compassionate approach to guide patients and their families so they can make informed healthcare decisions.

“We are the busiest genetic counseling program in Georgia,” said Wellstar's Chief Cancer Officer, Dr. Michael Andrews. “Cancer care now is very genetically-based, and the specialists in our program can look for certain abnormalities and adapt treatments based on what they find.”

Halting Hereditary Cancers

Genetic mutations play a major role in about 5–10% of cancers. A patient with a family history of cancer who learns they have specific genetic mutations can partner with their provider to be more proactive, whether that involves screening, lifestyle changes or medical treatments. Taking a few proactive steps could prevent cancer, even if the patient’s genetics may put them at a higher risk.

Genetic testing can also benefit cancer patients and empower their whole families with important information. If a cancer patient learns they carry a mutation, it can help relatives decide if they could benefit from genetic testing. Also, people who have certain cancers and also have specific DNA sequences may benefit from targeted therapies.

Some possible signs of hereditary cancer include:

• Unusually early age of cancer onset
• Multiple primary cancers in a single patient
• Cancer in paired organs (such as in cancer in both breasts)
• Multi-generational cancers
• Rare tumors
• An unusual presentation, such as male breast cancer
• Belonging to an ethnic group known to be at high risk for hereditary cancers
• No environmental explanation for the cancer

Some gene mutations can increase your cancer risk, so if your provider finds that you are affected, they may recommend increased screenings and other precautions to monitor your health.

• TP53: This gene produces a protein that slows down tumor growth. Mutations in this gene can cause Li-Fraumeni syndrome, which puts patients at an increased risk for developing some cancers.
• BRCA1 and BRCA2: Mutations in these genes increase the risk of breast and ovarian cancer, as well as pancreatic cancer, prostate cancer and male breast cancer.
• PTEN: This gene also stops tumor growth. Mutations in this gene are associated with Cowden syndrome, a disorder that increases the risk of breast, thyroid, endometrial and other forms of cancer.

Take charge of your health—and maybe help out a family member, too—by learning more about how your genetics could affect your cancer risk. Call (470) 793-7472 to book an appointment with a Wellstar Genetic Counselor. Both in-person and virtual visits are available. Learn more at wellstar.org/cancercare.

At Wellstar, people are at the center of everything we do, from compassionate medical care in hundreds of locations across Georgia to your online experience of accessing that care. That's why we've redesigned our website with you in mind.

Our new website is crafted to enhance your healthcare experience and features a clean, modern layout that will make it even easier for you to access physicians, make appointments, find services and locations nearby, and so much more.

PeopleCare at Your Fingertips

The new and improved wellstar.org is part of the ongoing evolution of the Wellstar brand and yet another example of PeopleCare. We want to make sure that you get the information and resources you need as quickly as possible.

The updated, mobile-friendly online presence will help you find critical resources in just a few taps. You can easily locate helpful features like “Find a Doctor” and “Pay Your Bill” directly on the homepage. If you are visiting another page on the website, simply click the “For Patients and Families” tab on the top left of the menu bar.

Some key resources on Wellstar's new website include:

• Find a Doctor—Getting convenient care close to home just got easier. Click on the "Find a Doctor," search by your location, pick a specialty that best fits your personal care, and you will be paired with world-class physicians immediately.
• Our Services—At Wellstar, we know that every health journey is different. When you use the "Our Services" button located on the homepage, it will help guide you to your personal healthcare destination. Once you're on the page, you'll be able to pick the service that best suits you and your care.
• Find a Location—Find a convenient Wellstar location near you. Simply click on the "Find a Location" button on the homepage or click the "Book Now" button at the top of any page.
• Pay Your Bill—View your medical bills online, safely and securely. Click the "Pay Your Bill" button on the homepage or visit your MyChart account on the top right corner of any page.

COVID-19 Resource Center

Get the most up-to-date information from our health experts by heading to the COVID-19 Resource Center. You'll receive the latest news on the COVID-19 vaccine, testing and other helpful tips like how to care for a sick loved one and managing your mental health during the pandemic.

Moving Forward & the Future of Wellstar.org

In addition to the user-friendly design and up-to-date information, our new modern platform provides enhanced stability and security. That means you can always feel safe when browsing our website or paying your bill online.

This launch is just the beginning for wellstar.org, as we continue to address the ever-changing healthcare needs of the community. We hope you like our new digital home!

If you have any questions, comments or concerns, please contact us at [email protected]

As you prepare to welcome a new little one to your family, you are faced with so many decisions about childbirth and parenting, which have been complicated by the COVID-19 pandemic. During this exciting but possibly stressful time, your Wellstar provider can guide you through these difficult choices, taking into account your personal medical history and your unique pregnancy situation.

Now that the U.S. Food and Drug Administration has authorized the Moderna, Pfizer and Johnson & Johnson vaccines for emergency use against COVID-19, many patients have questions about how getting the vaccine could affect pregnancy and breastfeeding.

As vaccine supplies become more plentiful and eligibility expands to more age groups, OB/GYN experts recommend that vaccines be offered to those who are pregnant or breastfeeding. Here is their guidance for new mothers considering the COVID-19 vaccine.

If you are pregnant and you get infected with COVID-19, you are at higher risk of severe complications.

According to the American College of Obstetricians and Gynecologists (ACOG), pregnant women are more likely than people who are not pregnant to experience severe illness, be admitted to the ICU and need to use a ventilator for breathing. There is also a higher risk of death from COVID-19.

The vaccines will not change your or your baby’s DNA.

Don’t worry about the vaccines altering you or your baby’s genetic material—that’s not how the mRNA vaccines currently available work. The CDC and ACOG agree that the vaccine cannot cause any genetic changes in you or your baby because they do not enter the nucleus of cells, where DNA is housed. The vaccines trigger a protein response in your body that helps build immunity. For more information on how the vaccines work, check out Wellstar’s COVID-19 Community Toolkit.

You and your baby will not get COVID-19 from receiving the vaccine.

The Society for Maternal Fetal Medicine confirms these vaccines cannot give you or your baby COVID-19. The vaccines currently available contain mRNA, not any form of the COVID-19 virus.

There is no data to suggest vaccination impacts future fertility.

The American Society for Reproductive Medicine and ACOG both recommend that those trying to become pregnant or considering a future pregnancy still get vaccinated. You will not have to delay or avoid pregnancy after getting both doses of the vaccine. There is also no reason to delay pregnancy attempts because you got the vaccine.

You can still breastfeed.

ACOG recommends that COVID-19 vaccines be offered to lactating women. The Association of Breastfeeding Medicine agrees and says there is no need to avoid starting or to stop breastfeeding if you get the shot.

If you have any questions about the vaccine’s effect on pregnancy or fertility, a discussion with your women’s health provider could help you make an informed decision together. A phone call or virtual visit with your caregiver is a safe and easy way to get more answers about the COVID-19 vaccine.

American College of Obstetricians and Gynecologists (ACOG) is the foremost professional membership organization for obstetricians and gynecologists. It is comprised of over 60,000 members (board-certified OBGYNs) spanning the entire career lifecycle.

Society for Maternal Fetal Medicine (SMFM) is the professional society made up of OBGYNs with advanced training and focus on high-risk pregnancies and conditions.

American Society for Reproductive Medicine (ASRM) is the professional society made up of OBGYNs with advanced training and focus on infertility.

Academy of Breastfeeding Medicine (ABM) is a global community of medical doctors with diverse backgrounds and specialties creating a network of experts and advocates to drive breastfeeding medicine forward.

You may be wondering why Valentine’s Day has become such a big deal for a healthcare system like Wellstar. It’s because we aren’t sending our heartfelt thanks and virtual hugs to just anyone. This year, we believe our healthcare heroes deserve all the love and appreciation.

At Wellstar, people are at the heart of everything we do. Our mission is to enhance the health and well-being of every person we serve, and nothing would be possible without the continued commitment of our team members.

Whether they are fighting the virus on the frontlines or working behind the scenes to keep our facilities sparkling clean, each and every team member plays a vital role at Wellstar Health System.

From February 10-14th, we want to honor Wellstar healthcare heroes as “Vital Valentines”—those dedicated to delivering world-class care to Georgia. Our team members always put the health and safety of our patients and communities first, even through the difficulties of the COVID-19 pandemic.

Instead of backing down from the challenges over the past year, our team members have rolled up their sleeves, taken on new responsibilities and shown fearless leadership to continue the life-saving work we do every day.

Please join us in celebrating the selfless commitment of Wellstar’s “Vital Valentines” as we continue to move forward into a new era of hope and healing.

Show Your Support on Social Media

Have you had a standout experience with a Wellstar team member? Tell us how our team has gone above and beyond. Simply write a sweet social post on Facebook, Twitter or Instagram using the hashtags #WellstarHealthSystem and #VitalValentine.

For more feel-good stories about our “Vital Valentines,” follow Wellstar Health System on Facebook, Twitter, Instagram and LinkedIn.

Are you getting the most out of your healthcare experience? If you don’t have an established Wellstar primary care provider (PCP), you could be missing out on some major benefits.

Some people visit a different doctor each time they need a check-up or just whenever they feel sick. Similarly, many patients use the walk-in convenient of urgent care as a substitute for primary care. However, in both of these cases, it can be difficult for you to build a lasting health partnership and leave your care feeling incomplete.

Having a designated Wellstar primary care physician – and specialty medicine providers within the same health system – give you an entire team of health experts that are invested in you and your well-being.

Benefits of a Primary Care Provider

The main role of a primary care provider is to keep you healthy at every age and stage of life. To keep you feeling your best, these experts are trained to:

• Get to know and understand your unique health needs. Your PCP can keep you on track with your individual wellness goals, whether you are planning to start a family, need help managing a chronic illness or maintaining a healthy weight.
• Coordinate care and provide referrals for specialists. Your PCP can quickly and seamlessly get you in touch with Wellstar Health System’s robust network of medical experts, such as cardiologists, oncologists, neurologists and more.
• Keep you up-to-date on immunizations and vaccinations. You can build up your body’s immunity to common diseases and protect your health with the latest vaccines, all ordered by your PCP.
• Order appropriate health screenings, diagnostic tests and follow-up care. If your wellness check-up reveals certain risk factors, chronic conditions or new diagnoses, your PCP can help you get the right treatment fast.
• Treat you for acute illnesses, such as colds or the flu. When you feel under the weather, your established PCP can often get you an appointment sooner so you can feel better.

Continuing Care for Every Stage of Life

As you get older, your healthcare needs will change. That’s why many people keep the same Wellstar primary care provider for years, even decades.

Your physician can help you stay ahead of health issues and deliver tailored care for your unique needs, as they change over time. These experts are your first defense against many preventable diseases and catch major illnesses earlier, so you have the best possible outcome.

Ready to find the right Wellstar primary care provider for you? We make it easy to get expert, comprehensive primary care at many convenient locations across metro Atlanta and West Georgia. To find a location near you, simply click “Book Now” at the top of any page.

At Wellstar, we treat more than patients. We treat people—friends, family, neighbors—who are wholly unique. That’s why our cancer specialists never use a “one-size-fits-all” approach when it comes to your care.

As soon as you are diagnosed with cancer, we provide expert and tailored care that can make all the difference in your treatment and recovery. Our multidisciplinary oncology teams rely on the latest research, innovative treatments and world-class technology to target tumors with precision.

No matter your diagnosis or stage of disease, our cancer experts can create the best and most effective treatment plan for you.

Expert, Personalized Cancer Care

Our dedicated oncology team includes board-certified oncology physicians and surgeons, nurse navigators, registered dietitians and genetic specialists, who are ready to fight alongside you at the first signs of cancer.

Whether you live in the metro Atlanta or West Georgia area, Wellstar makes it easy to find expert care. We have specialized cancer treatment centers close to home, including the newly-renovated Enoch Callaway Cancer Center at Wellstar West Georgia Medical Center and Specialty Teams and Treatment (STAT) Clinics at Wellstar Cobb Hospital, Wellstar Kennestone Hospital and Wellstar North Fulton Hospital.

Here, patients get a customized care plan for their unique cancer diagnosis quickly, instead of waiting weeks or months for treatment.

At the STAT Clinics, each patient has a face-to-face meeting with their oncology team on one day, at one appointment. This multidisciplinary approach helps you get the right treatment for your unique diagnosis as soon as possible.

Access to cutting-edge care

Wellstar offers a wide range of advanced and minimally-invasive treatment options, such as:

• Intraoperative radiation therapy (IORT): During this procedure, a one-time, concentrated dosage of radiation is administered during surgery. That means patients like Nan Harman-Dempsey can finish their radiation in mere minutes, instead of weeks of follow-up appointments.
• Stereotactic ablative radiotherapy (SABR): Using targeted beams of radiation, radiation oncologists can virtually cut out tumors without ever making an incision. This treatment can be crucial for people like John Cashen, who have cancer in more complicated areas in the body like the lungs.
• CyberKnife robotic surgery: This state-of-the-art treatment delivers precise, high-dose radiation to tumors, while also protecting healthy tissues in the body.
• Integrated therapies: Alongside conventional treatment methods, physicians may suggest other therapies—including acupuncture, yoga and meditation—to promote relaxation and improve quality of life.

As part of the Mayo Clinic Care network, your trusted Wellstar doctors can combine their understanding of your unique medical needs with Mayo Clinic expertise so that you get exactly the care you need, close to home.

Whether you have just been diagnosed with cancer or are looking for a second opinion, Wellstar’s expert oncology team can help you get back to life faster.

Wellstar believes not one cancer diagnosis is ever the same.

That’s because each and every person is unique, from their body, genetic makeup, medical history and lifestyle. No matter your cancer diagnosis or stage of disease, our oncology experts create a care plan that is custom-fit for you.

From metro Atlanta to West Georgia, our comprehensive cancer network provides patients with world-class technology, leading expertise and multidisciplinary care through every stage of their cancer treatment.

Screenings & preventative care

Wellstar health experts aim to catch cancer early, so you can have the best outcome possible. An annual visit with your primary care provider (PCP) can help you stay ahead of many major diseases, including cancer.

During a wellness exam, our PCPs use preventative health screenings—such as mammograms, colonoscopies and prostate exams—to spot cancer or other potential diseases faster, often before symptoms even appear. Screenings for lung cancer are also available, often ordered for those who have a history of smoking or may have been exposed to carcinogens.

That means we can save more patients’ lives like Frank Ryan, who defeated cancer twice, and Phyliss Davis, who beat breast cancer after being diagnosed during a routine mammogram.

If your family has a history of cancer, a genetic risk assessment can help determine the possibility of you developing the disease and the likelihood of passing the genes to children.

Diagnosis & treatment

Wellstar invests in state-of-the-art technology to diagnose and treat cancer quickly and effectively. Our patients have access to a wide range of minimally-invasive and cutting-edge cancer treatments, including intraoperative radiation therapy (IORT), stereotactic ablative radiotherapy (SABR) and CyberKnife robotic surgery.

At Wellstar, we understand no person with cancer is exactly alike. That’s why our multidisciplinary team of experts will develop the right treatment for you, considering your unique diagnosis as well as your medical history, health concerns, lifestyle and personal beliefs.

At select Wellstar locations, patients have access to our Specialty Teams and Treatment (STAT) Clinics. Here, people with cancer receive personalized, world-class care while being fast-tracked from diagnosis to treatment in record time.

As part of the Mayo Clinic Care network, your trusted Wellstar doctors can combine their understanding of your unique medical needs with Mayo Clinic expertise so that you get exactly the care you need, close to home.

Any time your doctor wants to confirm a treatment plan or request a second opinion, they can consult directly with Mayo Clinic's top specialists on your condition.

Recovery & continued support

People with cancer can find support from the Wellstar oncology team, including nurse navigators, oncology registered dietitians, psychologists, psychiatrists, social workers and financial counselors.

Cancer and certain treatments can often have physical, psychological or cognitive side effects that may impact your daily life. Cancer rehabilitation and integrated therapies—including acupuncture, yoga and meditation—can help you live your fullest, healthiest life by lessening the side effects of cancer and treatment.

Whether have recently been diagnosed with cancer or are entering remission, education and support are essential. Wellstar offers cancer-related support groups and educational opportunities, such as nutrition and fitness classes, to help you cope.

At Wellstar, you never have to brave cancer alone. Our dedicated oncology team will provide continued, compassionate care for every step of your diagnosis, treatment and recovery.

From a balancing a busy work schedule to running errands around town, it can be easy to keep putting off important wellness appointments. However, an annual visit with your Wellstar primary care provider is one of the best investments you can make in your health.

Just like building savings in a bank account, each preventative care appointment adds more value to your health. That’s because, instead of just getting treatment just when you feel sick or experience symptoms of a serious condition, preventative care helps you stay ahead of potential medical problems.

Taking the time to schedule an annual wellness exam can pay off in the long run.

Early detection for everyone

At Wellstar, we preventative care is the key to living your fullest, healthiest life. During an annual exam, our primary care providers use preventative screenings to help catch major diseases early and prevent chronic conditions.

While different types of tests may be recommended based on your age, gender and medical history, common screenings include a:

• Physical exam
• Family history questionnaire
• Check of your vital signs
• Blood pressure test
• Blood cholesterol analysis
• Body mass index (BMI) assessment

Atypical results may indicate an increased risk of certain diseases like diabetes, heart disease or high blood pressure. Your primary care provider may order extra testing or refer you for follow-up care with a Wellstar specialist, such as a cardiologist, neurologist or oncologist.

Understand your risk factors

Knowledge is power. Understanding the results of your wellness exams can help you take charge of your health and make informed decisions about your care.

The results of your health screenings may reveal certain personal risk factors. Some of your risk factors can’t be changed, such as your age, genetics or family medical history. Others are under your control and can be adjusted to help you live well, including eating a balanced diet, getting regular exercise and choosing not to smoke.

Understanding your test results and risk factors can help you become your own wellness advocate. Armed with knowledge about your health, you can often reduce the effects of a serious condition, improve your outcome or avoid certain health complications altogether.

Your wellness check-up is also a safe space to discuss your health goals and medical concerns. Whether you need help maintaining a healthy weight or managing a chronic condition, your Wellstar primary care provider will create a tailored care plan just for you, based on your unique health needs.

Don’t delay your annual exam. Schedule a visit today by clicking the ‘Book Appointment’ button at the top of any webpage.

No stroke is ever the same. That’s because people—their brains, their nervous systems, their genetics—are all different. At Wellstar, we provide world-class stroke care for each and every patient when they need it most.

During a life-threatening stroke, parts of the brain may become damaged, causing long-term disability, permanent injury or even death. Our trained team understands how getting fast, expert stroke care can mean the difference between life, death or lasting damage.

From metro Atlanta to West Georgia, Wellstar has the largest Joint Commission stroke-certified network in Georgia, so you’ll receive high-quality care wherever you go. Count on our medical experts to treat your stroke as quickly and safely as possible.

At Wellstar, we deliver personalized care to every patient, every time. That’s because we know you are more than a number, diagnosis or medical chart. Our dedicated experts support you through every stage of your wellness journey, providing care that is as unique as you.

That’s what PeopleCare is all about.

Because we know preventative care plays a major role in staying healthy, our primary care providers (PCPs) will build a PeopleCare plan just for you.

Your PeopleCare plan is your unique blueprint for better health. It doesn’t look like anyone else’s. PCPs create tailored treatment plans for each patient, based on your health concerns, family medical history and results from routine wellness exams.

Using these building blocks, PCPs can form an action plan and often get ahead of major health problems like cancer, diabetes, and heart disease. That’s exactly what happened for Nan Harman-Dempsey and Frank Ryan.

Four Tests for Better Health

Wellness exams arm you with knowledge, so you can take control of your health.

No matter your age or medical history, it is recommended to get a medical check-up at least once a year. At your next doctor’s visit, make sure to “know your numbers” for:

1. Blood Pressure A blood pressure test uses an arm cuff and pressure gauge to measure the pressure in your arteries as your heart pumps. This simple test can help diagnose hypertension (high blood pressure), hypotension (low blood pressure), heart disease and other conditions.
2. Blood Glucose Level With just a drop of blood, your doctor can analyze the amount of sugar, or glucose, in your blood. Elevated levels can indicate the onset of diabetes and an increased risk for heart disease, heart attack, peripheral vascular disease or stroke.
3. Blood Cholesterol A lipid panel is a simple blood test that shows your cholesterol levels, including low-density lipoprotein (LDL) often called “bad” cholesterol. Abnormal cholesterol levels can indicate clogged arteries which may lead to heart disease, heart attack, peripheral vascular disease or stroke.
4. Body Mass Index (BMI) The body mass index (BMI) estimates human body fat, using a person’s weight and height. People with high BMIs may be at an increased risk for health problems, including heart disease, hypertension (high blood pressure), diabetes and more.

Wellness for Everyone

For both men and women, basic wellness exams are an important step in staying healthy.

• Men For men, colonoscopies and prostate exams are key to catching major diseases early. In addition to a digital rectal exam (DRE), a prostate-specific antigen (PSA) test is a quick way to screen for prostate cancer. Using a blood sample, specialists analyze the levels of PSA. Higher than normal readings may indicate the presence of prostate cancer.
• Women For women, an annual well-woman exam can help keep your reproductive health in check. Typically, these screenings include a mammogram, pelvic exam and pap smear to spot potential breast or gynecologic cancers.

To schedule a primary care appointment, call (770) 956-STAR (7827) or click the “Book an Appointment” button at the top of the page.

At Wellstar, we believe prevention is the best way to protect yourself from a potential flu infection. That’s why it’s important for you and your family to get a flu shot every year.

This year, your loved ones age 12 and older may also choose to get the COVID-19 vaccine to help protect their health.

As we continue to navigate the COVID-19 pandemic,  we know it may be confusing to tell the difference between the flu and COVID-19. If you are unsure if you are experiencing flu or COVID-19 symptoms, please see the comparison section below.

Flu vs COVID-19

Influenza (flu) and COVID-19 are both viral respiratory illnesses and share many common signs and symptoms. Both illnesses are contagious and can be spread through person-to-person contact, although COVID-19 can spread to other people more easily and quickly than the flu. New variants of COVID-19, such as the Delta variant, are more contagious and spreading quickly across the U.S.

Since the flu and COVID-19 have many similar symptoms and traits, it may be difficult to determine which respiratory illness you may be experiencing. According to the Centers for Disease Control (CDC), there are key differences between the two illnesses:

Similarities

• Fever* or chills
• Cough
• Shortness of breath
• Fatigue
• Sore throat
• Runny or stuffy nose
• Muscle pain or body aches
• Headaches
• Vomiting and diarrhea, most common in children
• People 65 years of age and older and those with underlying health conditions may be at higher risk of contracting the flu and COVID-19.*
• Serious medical complications may occur, including pneumonia, respiratory failure, cardiac injury, worsening health conditions and bacterial infections.

*Note: Not everyone with the flu will have a fever. Children under the age of 5 may also be at higher risk of contracting the flu.

Differences

Seasonal flu shots are widely available to the public. With the COVID-19 vaccine now available for people age 12 and older, you and many of your loved ones can choose to be vaccinated to help keep our community safe. Find a location near you through the DPH website or at a local retail pharmacy. 

Compared to the flu, people with COVID-19 may often:

• Experience sudden change or loss in taste or smell

• Experience additional complications in severe cases, including blood clots in the veins and arteries of the lungs, heart, legs or brain
• Take longer to develop symptoms (up to 14 days after infection)
• Stay contagious longer (at least 10 days after symptoms appear)

Diagnostic testing may be the best way to determine if you are currently infected with COVID-19 or may have had a past infection of the virus.

For more information about COVID-19 testing, click here.

Is It the Flu, Common Cold or COVID-19?

Compared to COVID-19 and even the flu, people with common colds usually experience milder than the other infections. Typically, colds do not result in serious health problems or complications, such as pneumonia or bacterial infections.

People with colds are more likely to have stuffy or runny noses. In general, experiencing fever, chills and headaches are uncommon.

For more detailed information, call (770) 956-STAR (7827) or visit our COVID-19 resource page.

At Wellstar, we know not one person’s life has gone untouched by the COVID-19 pandemic.

Across Georgia — and throughout the world — we’ve had to continue to fight the virus as new variants emerge. But through every challenge and triumph, we’ve all been in this together.

However, hearing the same news reports and safety information over and over can become tiresome. It’s possible to forget what our community has been working towards… but now is not the time to tune out.

Wellness is a two-way street, and it’s up to all of us to make well happen.

That’s because just as much as saving lives and fighting illness happens every day at our Wellstar healthcare facilities, staying well starts with you. When you focus on the wellness of your world — yourself, family and friends — you have a profound impact on people everywhere.

When you join the movement to make well happen, you become a wellness warrior.

Here's how to do your part to make well happen:

• Stick it to COVID and get the COVID-19 vaccine to help protect your health and prevent the spread of the virus.
• Wear a mask to keep yourself healthy and the most vulnerable members of our community safe.
• Wash your hands often for 20 seconds to rid your hands of viruses, bacteria and other harmful germs that are easily spread by touching.
• Watch your distance around others to avoid community spread of COVID-19.

As you dedicate yourself to doing your part, Wellstar continues to keep the people and communities we serve safe every day. We have been working hard to make well happen, across all of our hospitals, health parks, urgent care centers and hundreds of medical offices.

How Wellstar is helping to make well happen:

Wellstar is ready to protect your health amid the COVID-19 pandemic and beyond. We’re dedicated to delivering safe, expert care to our patients, no matter what their medical concerns may be.

From suiting up in PPE to ensuring our facilities stay sparkling clean, our team members have put additional measures in place to protect you from infection. To learn more, visit our COVID-19 resource page.

As we fight on the frontlines to keep Georgia well, we also look to you. You are a change-maker. When you do your part, we all work together to make well happen.

At Wellstar, we are here to support your children’s health and safety this school season.

In the wake of COVID-19, returning to school has posed new challenges. For many students, in-person education means scoring A’s while also learning how to stay safe. Some schools have opted for virtual learning, with parents taking on the dual role of caretaker and teacher.

This year, protecting your child’s health is more important than ever. To help them head back to school feeling their best, be sure to schedule a wellness exam with their pediatrician and follow our other helpful tips.

Whether your child is attending school in-person or online, it’s important to teach them the proper steps to protect their health. That’s why Wellstar has created a simple, back-to-school song to make safety easy and fun.

It’s almost too cool for school. Check out the song here and you can even join in on the fun by sharing the video of your child’s rendition on social media.

At Wellstar, we know many people — especially teens and young adults in their 20s and 30s — may be experiencing ‘COVID fatigue’ after more than a year of the pandemic. However, as COVID-19 cases and new variants of the virus emerge, we must work together to keep the community safe.

During this time, protecting your health means protecting your personal freedom in the future. If you would like to hang out with friends or go on vacation when it’s safe, then it’s important to follow preventative health measures now.

If we all work together now, we can help slow the spread of COVID-19 and get back to normal activities, safely.

Reduce Your Risk of Getting Sick

Use these helpful tips to keep yourself and others in the community safe:

• Stick it to COVID. Get the COVID-19 vaccine to protect your health and help keep your friends and family safe.
• Make masks a priority. Wear a mask or cloth face covering when in close proximity to others. Check mask policies for local businesses before you go, and follow their protocols to protect yourself and others around you.
• Keep your circle small. Although it may be tempting to attend a large gathering with your friends and family, be sure to avoid groups of more than ten people.
• Practice social distancing. Maintain a safe distance of six feet between yourself and others in public. Remember, wearing a mask or cloth face covering is not a substitute for social distancing.
• Follow best practices for better health. Practice preventative health measures like frequent hand-washing (for at least 20 seconds) and covering coughs and sneezes.
• Stay social while you stay at home. Connect with friends virtually over the phone or video chat, instead of having an in-person meeting. Avoid drugs and alcohol. According to the Centers for Disease Control and Prevention (CDC), substances can weaken your body’s ability to fight infections such as COVID-19.
• Be smart about your plans. When possible, visit shared spaces during slower times to avoid crowds and limit contact with others.
• Consider postponing unnecessary travel. Taking trips and traveling may put yourself or others at a higher risk of infection.
• Stay home if you feel sick. If you aren’t feeling well, stay home to help keep others in the community healthy. However, if you are experiencing an immediate medical emergency, get help right away.

For more resources and information about how to protect your health during the pandemic, visit our COVID-19 resource page.

In the wake of the coronavirus COVID-19 outbreak, many people may feel anxiety or stress. Handling strong emotions is a normal response, according to Wellstar health experts.

“Things are changing very rapidly,” says Dr. Chirag Patel, Wellstar Medical Director of Population Health. “This virus is new, and Wellstar has been preparing and taking care of the communities we serve. We also encourage people to take care of themselves physically and mentally.”

According to the CDC, reactions during the outbreak can include:

• Fear and worry about your health status and that of your loved ones who may have been exposed to COVID-19.
• Changes in sleep or eating patterns.
• Difficulty sleeping or concentrating.
• Worsening of chronic health problems. Increased use of alcohol, tobacco, or other drugs.

Figuring out ways to cope with anxiety and stress can help you, your loved ones and your community. If stress begins to interfere with your daily life, reach out to your healthcare provider.

Here are some helpful coping tips:

• Avoid excessive exposure to media coverage of COVID-19.
• Take care of your body. Take deep breaths, stretch or meditate. Eat healthy, well-balanced meals, exercise regularly, get plenty of sleep and avoid alcohol and drugs.
• Make time to unwind and remind yourself that strong feelings will fade. Take breaks from watching, reading, or listening to news stories. It can be upsetting to hear about the crisis and see images repeatedly. Try to do some other activities you enjoy to return to your healthy life.
• Connect with others. Share your concerns and how you are feeling with a friend or family member. Maintain healthy relationships.
• Maintain a sense of hope and positive thinking.

For more information, please see the CDC's website on managing stress in children, adults and medical caregivers.

At Wellstar, we are committed to keeping you and your family safe every day. As we transition to the summer months, it’s important to continue health precautions to help slow the spread of COVID-19.

With COVID-19 cases on the rise, it’s important to be smart when venturing into public businesses and shared spaces, such as hiking trails, parks and pools. According to Wellstar health experts, the increased activity and contact with others could lead to an increase in COVID-19 cases.

“Although summer can be a relaxing time for us all, it’s not time to become lax with preventative health measures,” said Dr. Chirag Patel, Wellstar Medical Director of Population Health. “Unfortunately, many of our favorite summertime activities, such as visiting the beach or park, can bring large groups of people together and put you or your loved ones at a higher risk for infection.”

“While enjoying the sunshine and fresh air this summer, it’s important to use common sense when venturing into public spaces,” Dr. Patel explained. “People should continue taking extra safety precautions such as social distancing and frequent handwashing. If we’re not careful, the community could see a spike in COVID-19 cases.”

Summer Safety Tips

Protect your health and have fun this summer season. Start by getting the COVID-19 vaccine to keep yourself, your loved ones and the community safe.
Here is an easy way to remember how to stay safe:

• Small Groups – Keep your circle small. Don’t attend large gatherings and avoid large groups of people if possible.
• Big Spaces – Play it safe. When visiting public places, maintain a safe distance of six feet between yourself and others.
• Short Times – Limit your time in shared spaces. When possible, schedule outings during slow periods to minimize contact with others.
• Quiet Places – Find quiet environments and use your inside voice. When speaking in a lower volume, it can help reduce the potential risk of saliva droplets contaminating the air.

Before you leave for an outing, don’t forget to take a personal summer safety “go” bag for each member of your family that includes:

• Cloth face coverings
• Disinfecting wipes
• Hand sanitizer
• Personal utensils for dining — like a fork, plate, or cup — to avoid using shared items.

For more resources and information about how to protect your health during the pandemic, visit our COVID-19 resource page.

Wellstar is committed to providing the best and safest care possible to children. Across our health parks, pediatric offices, pediatric emergency departments and dedicated pediatric center, we’ve put extra precautions in place to prevent the spread of infections such as COVID-19 so children can thrive.

When it comes to pediatric surgery, we are committed to providing safe care. Therefore, each child will receive a pre-op COVID-19 test, and we’ve developed this helpful resource for parents so they know what they and their child can expect.

Keeping Kids Calm & Engaged

We understand many children may be going through a difficult time during the COVID-19 pandemic, and many may experience anxiety and stress—especially if they can’t visit a loved one in the hospital. Wellstar has created some talking points for parents to help them explain to children why they must not visit at this time.

Additionally, if parents are struggling to keep kids feeling connected during the pandemic, our pediatric experts have developed these great ideas for engaging kids at home.

Kids & COVID-19

According to the Centers for Disease Control and Prevention (CDC), children are as likely as adults to contract COVID-19. Some children — especially those with underlying medical conditions — can get severely ill from COVID-19 and may require hospitalization.

The key to slowing the spread of COVID-19 is to limit contact as much as possible. While adults make up the majority of COVID-19 cases, children may be asymptomatic and may pass the virus to others. Children should have limited interaction with higher-risk individuals, such as older adults and those with underlying medical conditions.

If your children may be experiencing COVID-19 symptoms, contact your healthcare provider and keep your children at home and away from others as much as possible.

Wellstar is committed to keeping our communities safe and healthy amid COVID-19 and beyond.

At this time, it’s important to get the COVID-19 vaccine if you can to help protect yourself and others. Be sure to continue following the 3Ws — wear a mask, wash your hands and watch your distance.

COVID-19 is a respiratory illness. The most commonly reported symptoms are:

• Coughing
• Shortness of breath
• Fever

Other symptoms can include:

• Body aches
• Runny nose
• Sore throat
• Nasal congestion
• Postnasal drainage
• Fatigue
• Diarrhea

“We are finding that 80 percent of COVID-19 cases are mild and can be handled at home,” says Dr. Danny Branstetter, Wellstar Infectious Disease Specialist. “It’s when symptoms worsen and become unmanageable that people will need clinical medical attention. You can also speak with your healthcare provider about potential outpatient treatment, especially if you are a high-risk individual.”

If symptoms get worse, call an emergency department, urgent care, primary care provider or your local health department ahead of time to receive guidance on coming in for testing and treatment.

What happens if you or a loved one gets sick?

The CDC advises that caregivers who have had close contact with a confirmed case or someone under investigation for COVID-19 should closely monitor their own health. If you develop symptoms, call your healthcare provider right away.

Caring for someone at home who is sick

“It’s important to care for a loved one, but do it safely,” says Dr. Branstetter. “While symptoms of COVID-19 are similar to those of the flu or common cold, we have to remember that this is a new virus and we are still learning about it. The highest levels of research are being conducted to combat this disease, so caregivers at home must exercise caution to protect themselves and others.”

When caring for someone at home, the CDC recommends:

• Wash your hands for at least 20 seconds. You can also use hand sanitizer, if available, that contains 60-95% alcohol.
• Avoid touching your face with unwashed hands. Viruses can be transmitted easily through the eyes, nose, and mouth.
• Avoid sharing household items such as dishes, drinking glasses, cups, eating utensils, towels, and bedding with the patient. After the patient uses these items, you should wash them thoroughly with soap and water.
• Clean all frequently touched surfaces, such as doorknobs, bathroom fixtures, toilets, phones, keyboards, tablets, bedside tables, counters and tabletops every day. Also, clean any surfaces that may have body fluids on them. Use a household cleaning spray or wipe, according to the label instructions.
• Wash laundry thoroughly using a normal laundry detergent according to washing machine instructions and dry thoroughly using the warmest temperatures recommended on the clothing label.
• Help the patient follow their healthcare provider’s instructions for medication.
• Provide support for getting groceries, prescriptions and other personal needs, and help with basic household needs.
• Try to stay separated from the patient as much as possible. Stay in another room and use a separate bedroom and bathroom, if available.
• Prohibit visitors who do not have an essential need to be in the home.
• Care for any pets in the home. The person who is sick should not handle pets or other animals while sick.

What to do if you become sick:

Your healthcare provider and public health staff will evaluate whether you can be cared for at home. If it is determined that you can be isolated at home, you will be monitored by staff from your local or state health department. You should follow these steps until a healthcare provider or local or state health department says you can return to your normal activities.

• Stay home except to get medical care. Restrict activities outside your home, except for getting medical care. Do not go to work, school, or public areas. Avoid using public transportation, ride-sharing, or taxis.
• Separate yourself from other people and animals in your home. As much as possible, you should stay in a specific room. Also, you should use a separate bathroom, if available.
• Restrict contact with pets and other animals while you are sick.
• Call ahead before visiting your doctor.
  • If you have a medical appointment, call the healthcare provider and tell them that you have or may have COVID-19 to help to keep other people from getting infected or exposed.
• Cover your coughs and sneezes.
  • Cover your mouth and nose with a tissue when you cough or sneeze. Throw used tissues in a lined trash can. Immediately wash your hands with soap and water for at least 20 seconds or, if soap and water are not available, clean your hands with an alcohol-based hand sanitizer that contains at least 60% alcohol.
• Clean your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food.
• Avoid sharing personal household items.
• You should not share dishes, drinking glasses, cups, eating utensils, towels, or bedding with other people or pets in your home. After using these items, they should be washed thoroughly with soap and water.
• Clean all “high-touch” surfaces every day.
• Monitor your symptoms, including tracking your oxygen levels at home. Patients should seek immediate medical care if their oxygen level is 94 or less, according to Dr. Branstetter.
• When resting, it is helpful to sleep on your stomach.
• Seek prompt medical attention if your illness is worsening. If you have a medical emergency and need to call 911, notify the dispatch personnel that you have, or are being evaluated for COVID-19. If possible, put on a facemask before emergency medical services arrive.

Discontinuing home isolation

• Stay at home until instructed to leave. Patients with confirmed COVID-19 should remain under home isolation precautions until the risk of secondary transmission to others is thought to be low.
• Talk to your healthcare provider. The decision to discontinue home isolation precautions should be made on a case-by-case basis, in consultation with healthcare providers and state and local health departments.

For more information, visit the CDC.gov.

Adults age 65 and older are at a higher risk of contracting severe illnesses, including coronavirus (COVID-19). That’s why it’s especially important for older adults to take preventative health measures during a pandemic.

At this time, it’s important for seniors to get the COVID-19 vaccine to protect their health. Be sure to continue to follow the 3Ws — wear a mask, wash your hands and watch your distance.

Under normal circumstances, older adults may experience loneliness and depression. But with the cancellation of many community events and disruption of everyday activities due to COVID-19, the senior population can feel even more isolated.

“Typically, when we reach retirement, we tend to form daily and weekly routines that become very important to us and ensure we are socializing with others and living a fulfilling life,” said Dr. Jeffrey L. Tharp, Wellstar Health System Chief of Primary Care and Medicine Service Line.

“Now that our elderly are practicing social distancing, they no longer have these outlets. This may lead to further downstream effects, such as exercise limitation, nutritional deficiencies and lack of compliance with medical appointments and treatments,” Dr. Tharp explained.

As stress and anxiety about the outbreak increases, seniors may also experience changes in sleep patterns and worsening signs of depression and dementia.

According to the Centers for Disease Control and Prevention (CDC), there are several ways seniors can stay happy and healthy during this difficult time:

• Breakaway from news coverage. Watching, reading, or listening to constant news and social media stories about COVID-19 can increase stress and anxiety.
• Care for your physical health. Try to maintain your personal hygiene, eat a balanced diet, exercise regularly and get plenty of sleep.Make time to rest and relax. Every day, set aside time for fun activities you enjoy.
• Stay connected with friends and family. Reach out to your trusted loved ones to share your concerns and feelings.
• Call your healthcare provider for support. If you are feeling overwhelmed several days in a row, ask for help from your healthcare team.
• Take action if strong emotions persist or worsen. If you, or a loved one, are feeling overwhelmed with emotions like sadness, depression or anxiety, or feel like you may harm yourself or others, call 911 for immediate assistance.

For more information, please visit our article about taking care of your mental health.

Offering Hope to Elderly Loved Ones

During this challenging time, friends and family can be an important support system for seniors. Even while social distancing to keep elderly loved ones safe, people can still find ways to connect with them.

Here are some easy ways to help older adults cope with the stress:

• Make a virtual visit. Setting up a video chat, making a phone call or sending a quick text message can go a long way in helping older adults feel connected.
• Send snail mail. Take the time to write a physical letter or send pictures of your favorite memories together. This small act of kindness can bring older adults comfort and hope.
• Brighten their space. Help seniors feel upbeat and positive by keeping their living spaces well-lit. Gift a flower arrangement to add a cheerful pop of color to their home.
• Encourage proper hygiene. Send little reminders to your loved ones to wash their hands often and bathe daily.
• Be mindful of mental health. Remind older adults to think positively and relax with fun activities like puzzles and other games.
• Take a walk down memory lane. Reminiscing about happier times can help improve memory function and bring older adults hope, even while they’re staying inside their homes.
• Keep news to a minimum. The constant media coverage about COVID-19 can be overwhelming for older adults. Suggest they only check one or two reputable news sources a day for the latest information.
• Lend a helping hand. Offer your care and support during this challenging time. Let your loved one know you’re just one phone call away if they need anything. 

Finding ways to help elderly loved ones cope with anxiety and stress can help them stay healthy and hopeful. If you notice stress beginning to interfere with your loved one’s daily life, encourage them to reach out to their healthcare provider.

For more information, please visit the CDC’s website on keeping older adults safe both physically and mentally.

Two-time breast cancer survivor Heidi Bohlmann was accustomed to successfully facing health challenges. But when stomach pain brought the Roswell resident to Wellstar North Fulton Hospital’s Emergency Department (ED), she faced her ultimate challenge: a torn small intestine, which led to a life-threatening infection.

“I remember being in the ED, then waking up in a hospital room 11 days later with machines all around me,” said Bohlmann, 58. “My family from Wisconsin was there. No one was sure I would pull through.”

Bohlmann underwent surgery to repair her perforated bowel, which included creating a hole in her abdomen so the contents of her small intestine could empty into an external pouch. Called an ileostomy, the procedure allows the intestine to heal.

Healthcare is always changing, always evolving. For over 25 years, we’ve made moving forward our mission, whether that’s investing in the most advanced treatments, bringing on only the best and brightest physicians, or giving back to the community we serve.

Now, Wellstar is offering the quality healthcare you’ve come to depend on with a fresh look and feel. Updating our visual identity is the next step in our journey of providing world-class healthcare to every person, every time.

Together, we are one health system over 24,000 members strong, from 11 hospitals, more than 250 medical offices, 9 cancer centers, 21 imaging centers, 5 health parks, and 15 urgent care centers. As the largest healthcare system in Georgia, Wellstar’s new branding represents all these moving parts seamlessly working together.

People are at the center of everything we do and every decision we make. We’re committed to pursuing better care for everyone, whether you’re just starting a family, fighting a chronic illness or staying healthy for retirement. To reflect this, the stylized, medical cross in our new logo embodies the human life cycle. Strong and steady, it moves with confidence and clear direction.

While our outward expression may be changing, we pride ourselves on delivering the same quality of care to you and your family. With our trademark purple, we continue our promise to be there for the biggest moments of your life. This color shows the respect and humility we have for serving the members of our community and staying attuned to the needs of others.

As always, we want to be the most valued and trusted partner in your health journey. In times of hardship, the community often turns to healthcare systems for shelter, care, and support. With the addition of a cool shade of blue to our color palette, it brings balance and new life to Wellstar. Deeply reassuring, this represents stability and calmness in moments of uncertainty.

At Wellstar, we know our patients come from all walks of life and all backgrounds. We provide personalized care for everyone, making an impact on the lives of real people every day.

We are Wellstar—and we are here every step of the way—for you.

Wellstar Spalding Regional Hospital has begun replacing their emergency medical services (EMS) trucks with innovatively designed trucks to better serve residents in Spalding County. Easily recognizable, the first two of the bright red and white trucks with large purple lettering are now on the streets providing the latest in life-saving technologies for Spalding County, and backup emergency response care for Henry, Lamar, Butts and Pike counties.

The larger of the two EMS trucks is a tall, diesel-driven critical care vehicle equipped with advanced cardiac equipment. The truck also has the capacity to transport up to three patients at one time and is outfitted for neonatal transport. Additionally, it could be used to transport air flight crews to and from the scene and the hospital.

Both trucks feature innovative monitors and mobile hotspots to advance EMS’ use of telemedicine, linking the paramedic, physician and patient while en route to the hospital. Wellstar Spalding Regional EMS was the first to launch this webcam capacity in Georgia.

Each truck is also part of an Infectious Disease Transport Network, the only one between Atlanta and Macon. As members of this network, Wellstar Spalding Regional’s award-winning team of EMS paramedics and EMTs are specially trained and can turn either truck into an “isopod” isolation unit for emerging infectious diseases.

To reduce the number of paramedic back injuries caused by heavy lifting, the trucks incorporate new automated stretchers. These units provide support for emergency personnel by removing the need to lift a 75-pound stretcher along with the weight of the patient. This equipment is well-positioned to save EMS personnel from debilitating back injuries and lengthy rehabilitations, the number one cause of career ending disability in the EMS industry. Considered the safest in the industry, the stretchers also incorporate safety lockdowns from front to back, ensuring the patient is secure while in the truck.

Spalding Regional’s EMS paramedics and EMT’s provided input on the unique internal design to maximize efficiency and safety. For example, the trucks have been fitted with an automated lift to load and unload the large, extremely heavy, oxygen tanks that assist patients experiencing difficulty breathing. Jonathon Johnson, Director of Wellstar Spalding Regional’s EMS is proud of his team.

“Paramedics and EMT’s play a vital role in any system of care, often the first line of medical care for critical patients. This new equipment expands the safety for our patients and our personnel, and continues our long history of dedication and commitment to improvement of patient care in this community.”

Wellstar EMS is available 24/7 and responds to more than 16,500 calls annually with each truck in the fleet running between 200 and 250 hours each month. Each new truck costs the hospital between $150k and $180k. This first new critical care vehicle was purchased and outfitted through a gift from the Dundee Community Association to the Wellstar Foundation.

To keep up with the community’s high-demand, Spalding Regional has plans to replace seven additional trucks and add one more Critical Care truck to its fleet. Donations to the Foundation help. Every dollar designated to Spalding Regional funds much-needed projects that support the health and well-being of the local community. To make a tax-deductible donation, visit wellstar.org/give or call (770) 956-GIVE (4483).

The new Wellstar Paulding Hospital is turning five this September. It was our first opportunity to design a hospital from the ground up, and it became one of the first hospitals in the country to use a geothermal energy system, which uses the heat from below the Earth’s surface to heat and cool the facility.

Paulding Hospital features 112 private inpatient rooms, 40 emergency exam and pediatric emergency exam rooms, seven surgical suites, two GI-specific surgical suites, a bronchoscopy suite and decentralized nursing stations.

The hospital recently celebrated an extraordinary accomplishment when it received the coveted Florida Sterling Georgia Oglethorpe Award, which recognizes the hospital’s exceedingly high performance in patient safety, workforce engagement, and financial stewardship.

Over the years, Paulding kept expanding its list of services, bringing much-needed care close to home. One of these offerings is a state-of-the-art catheterization lab, where patients can get treatment for heart attacks and coronary artery disease. The lab opened in 2017, providing care to patients who previously had to travel to either Cobb or Douglas counties for this same life-saving treatment.

“Wellstar’s philosophy has been to deliver high-quality care to the community,” said Harvey Sacks, MD, who served as Paulding County’s sole cardiologist for several decades. “Bringing interventional cardiology here allows people to be treated near home, and makes it easier for their families to be with them at the hospital. Having family with the patient is an important part of healing.”

That same year Wellstar Paulding was also recognized for innovation and excellence in clinical care for patients with COPD and diabetes. The hospital won second place for its focus on diabetes care, which led to better controlling blood sugar for patients with diabetes while in the hospital. Wellstar Paulding Hospital also won third place for lowering readmission rates for patients with COPD.

Wellstar Paulding Hospital’s ICU staff recently celebrated their success at improving patient safety by eliminating catheter-associated urinary tract infections (CAUTI). They have been five years without a CAUTI in the ICU.

Urinary tract infection (UTI) is one of the most common types of healthcare-associated infections, accounting for more than 12 percent of infections reported by acute care hospitals, according to the CDC. Paulding’s ICU and infection control staff joined efforts to decrease the number of CAUTIs.

Some of the interventions were simple policy and process changes, while others required equipment changes. But it was the engagement of the front-line nursing staff that proved crucial to the efforts, which included:

• Performing CHG product use and bathing practices


• Eliminating/reducing indwelling urinary catheter (IUC) placement


• Education on appropriate indications for IUC placement


• Daily assessment of catheter necessity


• Reminding staff about the nurse-driven IUC removal protocol to improve awareness among staff


• Use of external catheter systems

Wellstar Paulding Hospital also celebrated another accomplishment recently. It won the Florida Sterling Georgia Oglethorpe Award, which recognizes the hospital’s exceedingly high performance in patient safety, workforce engagement, and financial stewardship.

No one wants surgery. But when it’s necessary, it makes sense to choose the least invasive, most highly advanced type, if possible. And for a wide variety of surgeries, it is possible. At Wellstar North Fulton Hospital, a team of highly skilled robotic surgeons is using the most advanced technology available to help patients get back to their lives sooner than ever.

“Our team of robotic physicians has collectively performed more than 6,000 surgeries,” said Scott Miller, MD, North Fulton Hospital’s medical director of robotic surgery. “And our specially trained anesthesia team has also provided care to thousands of patients. At North Fulton, we offer the highest level of robotic surgery expertise.”

Robotic surgery specialties at North Fulton Hospital include colorectal, general, gynecologic (oncologic and benign), thoracic, trauma and urologic. And the surgeries are performed by clinical leaders. Dr. Miller, a urologist, was the first surgeon in Georgia to robotically remove a prostate. Named to Atlanta Magazine’s list of Top Doctors for 10 consecutive years, he has also been recognized for the past decade as a “National Top Doctor” by established research firm Castle Connolly Medical Ltd. The list aims to identify the top one percent of specialists and sub-specialists in the US.

Dr. Miller explains that with robot-assisted surgery, the surgical system is operated by a physician sitting a few feet away from the patient. Using a high-powered camera, the surgeon guides the arms of the robot that holds surgical tools, which are inserted into the patient through small incisions. With robotic surgery, the surgeon’s movements are more precise, according to Dr. Miller.

“Robotics allow greater range of motion, and thanks to the magnified, three-dimensional image of the surgical field, we can see the patient’s anatomy in better detail,” he said. “It’s the difference between looking through a window and actually walking into a room.“

With the smaller incisions we make during robotic surgery, there’s less blood loss, less post-operative pain, less scarring, quicker recovery and a lower risk of complications,” adds Dr. Miller, who emphasizes another benefit unique to Wellstar North Fulton Hospital: personal, compassionate care.

“The surgeon you first meet with will be the physician who performs your surgery, and sees you postoperatively. We each personally care for our patients, from start to finish.”

Wellstar North Fulton Hospital's Robotic Surgeons

Gregory Coffman, MD General, Trauma and Colorectal
Shelley Dunson-Allen, MD Obstetrics & Gynecology
Caroline Gibbons, MD Gynecology
Scott Miller, MD Urology
Ryan Mullins, MD Urology
Theolyn Price, MD Thoracic
Evelyn Reynolds, MD Gynecologic Oncology