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Article Category: Highlights

COVID-19: Caring for Children

Published On May 15, 2020

Last updated 03:47 PM December 29, 2021

Mother and son doing school work.

Wellstar is committed to providing the best and safest care possible to children. Across our health parks, pediatric offices, pediatric emergency departments and dedicated pediatric center, we’ve put extra precautions in place to prevent the spread of infections such as COVID-19 so children can thrive.

When it comes to pediatric surgery, we are committed to providing safe care. Therefore, each child will receive a pre-op COVID-19 test, and we’ve developed this helpful resource for parents so they know what they and their child can expect.


Keeping Kids Calm & Engaged

We understand many children may be going through a difficult time during the COVID-19 pandemic, and many may experience anxiety and stress—especially if they can’t visit a loved one in the hospital. Wellstar has created some talking points for parents to help them explain to children why they must not visit at this time.

Additionally, if parents are struggling to keep kids feeling connected during the pandemic, our pediatric experts have developed these great ideas for engaging kids at home.


Kids & COVID-19

According to the Centers for Disease Control and Prevention (CDC), children are as likely as adults to contract COVID-19. Some children — especially those with underlying medical conditions — can get severely ill from COVID-19 and may require hospitalization.

The key to slowing the spread of COVID-19 is to limit contact as much as possible. While adults make up the majority of COVID-19 cases, children may be asymptomatic and may pass the virus to others. Children should have limited interaction with higher-risk individuals, such as older adults and those with underlying medical conditions.

If your children may be experiencing COVID-19 symptoms, contact your healthcare provider and keep your children at home and away from others as much as possible.

Throughout this challenging time, children rely on parents and caregivers to lead the way. Be a good role model by practicing social distancing guidelines and preventative health practices, such as frequent handwashing.

- Dr. Avril Beckford

Chief Pediatric Officer

Mask Up & Vax Up for the Kids

Keeping Kids Happy & Healthy

Just like adults, children may experience stress and anxiety during the COVID-19 outbreak. While handling strong emotions is a normal response to the crisis, parents and caregivers can play a vital role in helping their children cope. Whether your child is heading back to an in-person or virtual classroom, it’s important to keep your children healthy, feeling happy and engaged in school curriculum.

Wellstar Health System Chief Pediatric Officer Dr. Avril Beckford offered expert advice to parents during the outbreak.

“Throughout this challenging time, children rely on parents and caregivers to lead the way,” Dr. Beckford explained. “Be a good role model by practicing social distancing guidelines and preventative health practices, such as frequent hand-washing. Explain to your children that the health recommendations are the best way to protect family, friends and vulnerable loved ones.”

In addition, the CDC shared several tips to keep children healthy physically and mentally:

  • Lead by example. Teach and reinforce preventative health measures like frequent hand-washing, disinfecting high-touch surfaces and laundering clothes often.
  • Play it safe. If you live in the same household as high-risk individuals, limit your children’s contact with them. Postpone non-essential visits to see older family members and friends.
  • Prepare when going out in public. Children two years of age and older should wear a cloth face-covering over their nose and mouth when indoors in public spaces.
  • Make time to talk. Use age-appropriate language to talk to your children about the COVID-19 outbreak. Address their worries, answer questions and share facts from reputable sources.
  • Watch for signs of stress. Look out for changes in your child’s eating behaviors, excessive worry or sadness, and trouble paying attention.
  • Maintain a safe distance. To limit the spread of the virus, the CDC recommends maintaining a distance of three feet between students in the classroom whenever possible.
  • Create a flexible routine. If your children are attending school virtually, set consistent times to wake up and go to sleep during the week. Balance the school day with both learning and free time.
  • Make learning at home fun. Incorporate creative activities into the day like drawing, painting, puzzles and journaling.
  • Focus on healthy nutrition. Feed your children healthy meals and snacks throughout the day to boost and maintain their natural immunity.
  • Help kids stay active. Encourage outside playtime and physical activity in your children’s everyday routine during the week.
  • Stay connected. Help your children make virtual visits to friends and family over the phone or video chat.

For more information and parenting tips, please refer to the CDC’s article about helping children cope during COVID-19.


Making Time for Yourself

In the wake of the COVID-19 outbreak, many people may feel stress or anxiety. If children are attending virtual school, many adults are now playing the role of both parent and teacher. During this challenging time, parents should make time to unwind and take care of themselves.

“As a parent or caregiver, be sure to replenish your own physical and mental well-being.” Dr. Beckford said, stressing that parents should take time to recharge and relax. “Replenished parents are best equipped to be great parents.”

Small changes in your routine can make a big difference in your outlook. Set time aside to relax during your day, even if it’s just for a few minutes. Do activities that make you feel happy and at ease, such as going for a short walk, painting or deep breathing.

For more information and helpful coping tips, please visit our article about taking care of your mental health during the COVID-19 outbreak.

Finding ways to help you and your children cope with anxiety and stress can help everyone stay healthy and hopeful. If you notice stress beginning to interfere with your or your child’s daily life, please reach out to your healthcare provider.

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KidCare COVID-19
Read more COVID-19 tips
Child flexing arms and posing as a superhero.

Highlights

Better Together: Your Child. Our Expert Care.

Some things are just better together: Peanut butter and jelly. Popsicles and summer days. Stethoscopes and superheroes. When it comes to your child’s health, there’s no better combo than your love—and our expert pediatric care. That’s why Wellstar Children’s of Georgia is here to partner with your family.

Playfully styled Wellstar Children's Healthcare of Georgia logo, which incorporates a rainbow and has the feel of a child's illustration.

Our name and logo may have changed, but the mission to care for children, teens and your family remains the same. 

“Our new name represents a powerful collaboration, bringing together more pediatric specialists in Georgia to create a comprehensive system of care,” said Wellstar Children’s Hospital of Georgia Pediatrician-in-Chief Dr. Valera Hudson.

Where kids’ healthcare is “better together”

At Wellstar Children’s of Georgia, a child’s health is strengthened by a partnership between parents and pediatric specialists. Our physicians and advanced practice providers listen and get to know each child from the moment they’re born into young adulthood, collaborating with parents to deliver tailored care.

“We never forget that you know your child best—from their unique needs to what makes them tick,” said Wellstar Chief Pediatrics Officer Dr. Carrie Stinson. “We trust your instincts, and we’re here to support you as you help your child grow into a healthy, well-prepared and incredible human being.”

A checkup for every child, from toddlers to teens

Every kid should have a well-child exam each year. “When you have babies and toddlers, it’s routine—you’re scheduling these frequently,” said Dr. Stinson. “But when kids get older and busier, these visits may fall off your radar.” Staying on top of these vital checkups helps keep focus on your child or teen’s well-being, including their physical health and development as well as their emotional, social and behavioral health.

Navigating life’s most challenging moments

 

During visits to Wellstar Children’s of Georgia, pediatricians, pediatric specialists, nurses and other dedicated team members use the latest technology and innovative therapies to treat common illnesses and complex conditions. In our Pediatric Emergency Departments and imaging centers, specially trained Child Life Specialists aid children and their families during challenging healthcare moments—helping them understand and cope with unfamiliar or scary situations.

A long legacy of care

 

Our new name builds on a rich history of pediatric excellence throughout Georgia. For decades, we’ve worked hard to make sure our communities have access to the pediatric care they need—from preventive care to emergency care and specialty care, including cardiologists, neurologists, urologists, ENTs, orthopedics, therapists and more. 

Care in Augusta 

Wellstar Children's Hospital of Georgia in Augusta has been a leader in the state for nearly 30 years. We’re home to: 

  • Pediatric primary care and specialty care
  • A 24/7 Pediatric Emergency Department
  • A dedicated Level II Trauma Center
  • A Level IV Neonatal Intensive Care Unit (NICU)
  • The only Level I Pediatric Intensive Care Unit (PICU) in the region
  • A Level IV Epilepsy Center
  • One of two Pediatric Cystic Fibrosis Centers in the state
  • Clinical trials for a variety of childhood conditions 
  • Summer camps and support programs for children with specific health conditions

Care in Metro Atlanta
 

Our communities in the Atlanta area have access to:

  • Pediatric primary care and specialty care
  • Pediatric Emergency Departments at Wellstar Cobb, Wellstar Douglas, Wellstar Kennestone and Wellstar Paulding Medical Centers 
  • An Inpatient Pediatric Unit at Wellstar Kennestone in Marietta 
  • Level III NICUs at Wellstar Kennestone and Wellstar Cobb
  • Level II NICUs at Wellstar Douglas and Wellstar North Fulton Medical Centers
  • Wellstar Children’s of Georgia Pediatric Center in Kennesaw offering a range of high-quality, child-centered services

Care in West Georgia

In West Georgia and central West Georgia, families can access:

  • Pediatric primary care in LaGrange
  • Level II NICUs at Wellstar Spalding Medical Center in Griffin and Wellstar West Georgia Medical Center in LaGrange

Our growth chart: how we’re keeping up with your kids

As you measure your child’s growth, we’re growing too! We continue to invest in our teams and facilities across Georgia so your child can have a healthy future.

In Metro Atlanta, Wellstar continues to grow care for Cobb County’s youngest residents. A new tower at Wellstar Kennestone, slated to open spring 2026, will feature an expanded NICU with more beds to meet the needs of our families.

In Augusta, Wellstar Children's Hospital of Georgia has unveiled a welcoming and fresh child-friendly lobby. Families visiting the campus will soon benefit from the addition of the Kisner Foundation and Friends Center for Pediatric Behavioral Health and Wellness. This new space brings neurology and psychology services together under one roof, providing a dedicated place for families to find help for their children's behavioral health needs.

"We’re passionate about caring for kids,” said Dr. Hudson. “Our dream is to get beyond just treating and intervening when there’s a crisis—we aim to help families thrive.”

Whether preventing illness or treating chronic conditions, Wellstar Children’s of Georgia is committed to helping children heal so they can do more of what they love.

Keep reading
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Highlights

A Pediatrician’s Guide for Parents on Children and Screen Time

The Weekly Check-up Atlanta


Dr. Joanna Dolgoff, Wellstar Children’s of Georgia pediatrician and author of the bestselling book “Red Light, Green Light, Eat Right,” uses her “no time, some time, never all the time” philosophy to provide families with guidance around screen time.

At nearly every wellness visit, Dr. Dolgoff talks with parents about how to set healthy limits with screen time. “We’re seeing language delays in children from too much screen time,” she explained.

Some signs that children may be spending too much time on social media, gaming or watching videos can include:

  • Aggression
  • Difficulty handling boredom without a screen
  • Trouble connecting with peers
  • Sleep disruption
  • Poor focus in school
  • Withdrawing from hobbies or activities they once enjoyed

Dr. Dolgoff’s advice? Parents should follow expert recommendations and know the difference between learning-focused content and pure entertainment. “You want to know what your kids are doing on their screens, and you want to know how long they’re doing it for,” she said.

Troubling trends in children’s media habits

Common Sense Media is a nonprofit organization that advocates for children’s health in the digital age. Its most recent survey of the digital habits of children 8 and younger showed that by age 2, 40% of children have their own tablet. By age 4, that number climbs to 58%.

The survey also found that 1 in 5 children use mobile devices during meals, at bedtime or to cope with emotions.

Dr. Dolgoff stresses that parents must monitor and regulate their children’s digital use across all platforms. Yet the same survey shows gaps in how families co-view content: 62% of parents occasionally watched YouTube with their children, compared to only 17% on TikTok.

The survey also found that screen use varies by income. Children in lower-income households spend twice as much time on screens (3 hours, 48 minutes) as those in higher-income households (1 hour, 52 minutes).

Guidelines for screen time by age

As a spokesperson for the American Academy of Pediatrics, Dr. Dolgoff suggests that parents know and follow the organization’s screen time guidelines for children:

  • Under 18 months: No screen time
  • 18 to 24 months: Only educational content with parents
  • 2 to 5 years: No more than one hour per day
  • 6 years and older: Balanced screen time that doesn’t interfere with family, friends and schoolwork

These guidelines are based on the science of children’s and adolescents’ brain development. abies’ brains begin developing before birth, and the early years of life have remarkably rapid brain development.

What do screen time limits look like?

According to Dr. Dolgoff, parents don’t need to worry if little ones under 18 months use screens for video chats with loved ones like grandparents. But she adds an important distinction: “Content matters. Mindlessly scrolling through TikTok videos is not what we want children doing for hours each day.”

Fortunately, children’s programming has expanded considerably since the parents of today were kids. YouTube Kids, PBS Kids, Netflix, Apple TV and other streaming services serve a variety of programs.

Here are some healthy screen time choices, along with suggested time limits:

  • Toddler (2 to 3 years): Video call with grandparents and 30 minutes of educational programming such as Daniel Tiger’s Neighborhood or Sesame Street with parents watching
  • Elementary school (6 to 10 years): Homework on Chromebook or other platform and 30 minutes of YouTube Kids, unstructured outside play and bedtime stories
  • Teens (13 years and older): Homework time and no more than two hours of other screen use for gaming or socializing with friends

While watching shows or movies with children, parents can spark curiosity and critical thinking by asking open-ended questions such as:

  • “What do you think will happen next?”
  • “How would you feel if that happened to you?”
  • “Could this happen in real life?”
  • “How would you have made this better?”

Most importantly, parents should help children see screens as just one part of life—not a substitute for family time, active play or friendships.

Sound screen habits begin with parents

Young children develop social and communication skills by observing, listening, talking (babbling counts!), reading, singing and playing with parents, siblings and others. The American Academy of Pediatrics advocates that parents put down their phones so they can focus on those activities and interactions.

For help, parents can turn to apps designed to monitor their smartphone and tablet use. They can also examine their habits by asking themselves questions such as:

  • “Am I scrolling at the dinner table?”
  • “Am I texting while driving?”
  • “How much are my children watching me use my phone for entertainment?”
  • “Am I setting a good example by having hobbies and interests that don’t involve screens?”

Experts advise ways to set and enforce limits

The American Academy of Child & Adolescent Psychiatry and the American Academy of Pediatrics understand the temptations of screens and parents’ difficulty setting limits. Some of their advice for parents:

  • Avoid using screens as pacifiers, babysitters or to stop tantrums.
  • Create tech-free times, with extended breaks and tech-free zones, including the meal table.
  • Learn about and use parental controls on devices, including phones, tablets, laptops and televisions.
  • Make family outings technology-free—and that includes cameras.
  • Remove screens from bedrooms 30 minutes to an hour before bedtime.
  • Set a timer when using a device as a reminder to turn it off or put it away.

Tips for enforcing screen-time limits

It’s in children’s nature to resist when they don’t want to stop doing something pleasant or fun. It’s the parents’ job to stick to the limits they’ve set. Some more ideas for managing children’s reactions to screen-time limits include:

  • Have a designated “quiet spot” for younger children to calm down if they rage after time on a device is up.
  • Offer alternatives after a device is turned off. Those could include playing a board game, reading a book together, playing with a favorite toy or creating an art project.
  • Warn children before their time limit is up.

Resources for parents

  • The American Academy of Child & Adolescent Psychiatry on screen time limits, music and music videos, video games, movie and video choice, and screen violence
  • Common Sense Media
  • Google and Apple content about online safety and parental controls
  • Healthychildren.org, a website of the American Academy of Pediatrics
  • know2protect, guidelines for protecting children online from the U.S. Department of Homeland Security
Keep reading
Smiling child with backpack and notebooks

Highlights

Marking Milestones with Wellstar Pediatricians

Because you and your child share the same goal—staying healthy and happy—your Wellstar pediatrician will partner with you both. Regular pediatric check-ups are beneficial for the whole family. Your family’s pediatrician will serve as a knowledgeable, trustworthy contact for all your health questions.

As children prepare for the new school year, one step families can take to stay healthy is to head to the pediatrician for an annual check-up.

“Children grow and change so much in their first few years of life,” said Wellstar Pediatrician Dr. Andrew Doyle. “Therefore, it is very important they see their pediatrician every few months during this time.”

In early childhood, your family should see a pediatrician regularly, with check-ups at these ages:

  • The first week (3 to 5 days old)
  • 1 month old
  • 2 months old
  • 4 months old
  • 6 months old
  • 9 months old
  • 12 months old
  • 15 months old
  • 18 months old
  • 2 years old (24 months)
  • 2 ½ years old (30 months)

Starting at age 3, children and adolescents should see their pediatrician once a year through age 21, when they can switch to an adult primary care physician to continue their care.

Healthy kids at every age

Your family’s pediatrician will get to know you and your child, personalizing care as they grow. Check with their doctor to ensure your kids are up to date on their immunizations and protected from disease. Flu shots are also recommended every year for everyone at least six months old.

  • Ages 3 to 5. Preschool-age children stay busy conquering milestones like climbing, taking turns, showing affection for others and learning shapes and colors. The pediatrician will ask if you have any concerns and discuss your child’s health, including eating habits and activity levels.
  • Ages 5 to 12. At this age, your child is growing quickly—a little more than 2 inches a year—but your Wellstar clinician will help you and your child keep up with the changes. Nutrition is especially important at this age as your child goes through their growth spurts. Sometime between the ages of 7 and 11 in girls, and 9½ to 13½ in boys, children start experiencing hormonal changes, and your family’s pediatrician can help your child stay healthy, both physically and mentally.
  • Teens. At this age, patients may have their own questions about their health and will have the opportunity to speak with their pediatrician alone. A check-up will include a physical exam, hearing and vision tests, and lab work like blood tests. The exam will likely include several screenings such as checking for scoliosis, measuring blood pressure and listening to the heart with a stethoscope. 

To get your child all set for a healthy school year, visit wellstar.org/kidcare to learn more about our expert pediatricians and book an appointment online.

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