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Expanded Services

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Urology Physical Therapy Behavioral Health Pharmacies View All Medical Services

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Alicia Shelly, MD

Specialties

Internal Medicine
Obesity Medicine

Education & Training

Doctor of Medicine

Book with MyChart

Alicia Shelly, MD

Internist with Wellstar since 2014.

Specialties

Internal Medicine
Obesity Medicine

Education & Training

Doctor of Medicine

Internist with Wellstar since 2014
  • Member of the Wellstar Medical Group A friendly image of Alicia Shelly MD Alicia Shelly, MD
  • Office Locations
  • Expertise
  • Patient Reviews
  • Publications & Articles

Office Locations


Expertise

About Alicia Shelly, MD

Alicia Shelly, MD, earned her medical degree from Case Western Reserve University School of Medicine in Cleveland, Ohio, after completing her bachelor’s degree in biology at Oakwood University. She completed her residency in internal medicine at St. Mary’s Medical Center in San Francisco, California. Dr. Shelly is board-certified in internal medicine and is a Diplomate of the American Board of Obesity Medicine.

Dr. Shelly specializes in obesity medicine and offers comprehensive weight management, chronic disease management, preventive care, and metabolic health services. She has a special focus on obesity, diabetes, hypertension, and sustainable weight loss strategies. She believes in empowering patients through education, evidence-based treatment, and compassionate care so they can achieve lasting health transformation.

In her spare time, Dr. Shelly enjoys running and participating in triathlons and marathons, creating health content, and inspiring others through her podcast and community engagement.

Dr. Shelly welcomes new patients and accepts most insurance plans.

Specialties

  • Internal Medicine
  • Obesity Medicine

Education & Training

  • Case Western Reserve University

Degree

  • Doctor of Medicine

Residency

  • St. Mary's Medical Center

Certifications

  • American Board of Internal Medicine
  • American Board of Obesity Medicine

Hospital Affiliations

  • Wellstar Cobb Hospital

Languages spoken

  • English

Common Treatments, Conditions, and Procedures

  • Anemia
  • COPD
  • High Blood Pressure
  • High Cholesterol
  • Immunization
  • Men's Health
  • Obesity Medicine
  • Stop Smoking
  • Weight Management

Patient Reviews

Overall patient rating

4.9

Based on 699 patient ratings

I'd recommend this provider to family and friends
I'd recommend this practice to family and friends
Listened to me carefully
Shared the right amount of information
Earned my trust

All reviews have been submitted by patients after seeing the provider.For more information about the review system, check out this Learn more about our review system.

Patient Reviews

5

Dr. Shelly is my miracle doctor, and she is the best MD on your team. I 100% believe that.

October 23, 2026

5

Dr. Shelly, Is a content expert on obesity/wt. loss. She is extremely knowledgeable and very professional. I recommended her to a family friend and my fried was extremely successful under her care.

October 22, 2026

5

I loved how Dr Shelly was so informative, listens, patient and explain so well.

October 22, 2026

5

Dr. Shelly is awesome ??

October 20, 2026

5

Great experience, Dr. Shelly and her team went over and beyond to assist me.

October 18, 2026

5

Dr.Shelly and staff is very courteous, caring and friendly.

October 18, 2026

5

I just Love Dr Shelly. And i love when her office ladies call for follow ups... they are always pleasant. Dr Shelly listens to you and shares her thoughts and insights. I wish she was a PCP! It feels good to have someone listen and show emotion to what you express..

October 18, 2026

5

The only thing was the long wait that I had. Arrival at 2:30 I didn't get called back til 3:15, then saw the doc at 3:30. But the doc was superb!!

October 17, 2026

5

Dr Shelly is awesome. She's knowledgeable and she cares a lot..

October 17, 2026

5

This is one of the times when a provider, Dr. Shelly, made me sense I was truly being heard. She listened, provided empathy along with suggestions without judgement. She gave me a reality check but also helped me feel hopeful. I appreciated the time she took to truly listen.

October 20, 2026

5

Dr. Shelly is always very nice and pleasant and she really listens. I really love Dr. Shelly. Thank you and have a great day.

October 17, 2026

5

Such a great experience today! Thank you Dr Shelly for your praise and support. Sometimes this journey feels like it is moving at a snails pace but after talking things over with you today, it helped me understand so much more. So grateful. ?

October 14, 2026

5

Dr Shelly always is kind and has a wonderful personality she listen carefully and address all my concerns

October 10, 2026

5

Not having office staff is horrible. I love my physicians dearly but making an appointment is horrible. Dr Shelley wasn't listed as an option to make an appointment in my chart

October 8, 2026

5

I find Dr. Shelly to be very informative. She's very empathetic, very professional, and I think that I benefit from my relationship with her. Thank you.

October 9, 2026

5

I am very satisfied with the attention and the service that I get from Dr. Alicia Shelley. She's the best.

October 9, 2026

5

Dr Shelly is the best! She's kind, concerned and caring. She is a good listener and genuinely happy to help in my health journey! 'Glad I'm her patient

October 7, 2026

5

Dr Shelly is an awesome doctor. I 've made tremendous progress under her care.

October 5, 2026

5

Dr. Shelly is wonderful, she's very attentive and caring. I highly recommend her and her team.

October 2, 2026

5

Everyone was so friendly and helpful!!

September 25, 2026

5

Great customer service from beginning to end at checkout. Very pleased with the service I received.

September 24, 2026

5

Staff and Doctors was professional and answered all my questions. While checking in they let me know she was running behind which was great to know and keep me informed

September 24, 2026

5

My doctor really listened to all of my concerns and my goals and took it seriously and helped me achieve my end goal

September 24, 2026

5

Dr Shelly is an awesome doctor. She makes me feel ar ease to know I'm on the right track. My journey is slow yet progressing. She dealt with my issue and my mental state of mind . She is an excellent doctor so affectionate to my well-being. I look forward to my visits.

September 23, 2026

5

The check-in was seamless;Very Efficient

September 20, 2026

5

Dr Shelly is absolutely professional and fantastic!!!

September 18, 2026

5

Dr Shelly, had me feeling like I was the only patient she had, she was courteous and very patient; she discussed my plan of care in terms I could easily understand and allowed me questions - not rushed! Truly love seeing her and would definitely recommend.

September 7, 2026

5

The doctor and staff was pure amazing even tho they are all Ga Bulldog fans lol #RollTide

September 6, 2026

5

Dr. Alicia Shelley is a phenomenal doctor. She has made me feel so comfortable with my health plan. She was thorough, made sure I understood everything we discussed. I feel completely at ease and look forward to more visits with her.

September 6, 2026

5

I was pleased with my 1st time visit with Dr Shelly. She was knowledgeable concerning our topic and concerns. It was a good visit. No hiccups. She was very easy to talk with. Pleasant.

September 5, 2026

5

Dr. Shelly is my miracle doctor, and she is the best MD on your team. I 100% believe that.

October 23, 2026

5

Dr. Shelly, Is a content expert on obesity/wt. loss. She is extremely knowledgeable and very professional. I recommended her to a family friend and my fried was extremely successful under her care.

October 22, 2026

5

I loved how Dr Shelly was so informative, listens, patient and explain so well.

October 22, 2026

5

Dr. Shelly is awesome ??

October 20, 2026

5

Great experience, Dr. Shelly and her team went over and beyond to assist me.

October 18, 2026

5

Dr.Shelly and staff is very courteous, caring and friendly.

October 18, 2026

5

I just Love Dr Shelly. And i love when her office ladies call for follow ups... they are always pleasant. Dr Shelly listens to you and shares her thoughts and insights. I wish she was a PCP! It feels good to have someone listen and show emotion to what you express..

October 18, 2026

5

The only thing was the long wait that I had. Arrival at 2:30 I didn't get called back til 3:15, then saw the doc at 3:30. But the doc was superb!!

October 17, 2026

5

Dr Shelly is awesome. She's knowledgeable and she cares a lot..

October 17, 2026

5

This is one of the times when a provider, Dr. Shelly, made me sense I was truly being heard. She listened, provided empathy along with suggestions without judgement. She gave me a reality check but also helped me feel hopeful. I appreciated the time she took to truly listen.

October 20, 2026

5

Dr. Shelly is always very nice and pleasant and she really listens. I really love Dr. Shelly. Thank you and have a great day.

October 17, 2026

5

Such a great experience today! Thank you Dr Shelly for your praise and support. Sometimes this journey feels like it is moving at a snails pace but after talking things over with you today, it helped me understand so much more. So grateful. ?

October 14, 2026

5

Dr Shelly always is kind and has a wonderful personality she listen carefully and address all my concerns

October 10, 2026

5

Not having office staff is horrible. I love my physicians dearly but making an appointment is horrible. Dr Shelley wasn't listed as an option to make an appointment in my chart

October 8, 2026

5

I find Dr. Shelly to be very informative. She's very empathetic, very professional, and I think that I benefit from my relationship with her. Thank you.

October 9, 2026

5

I am very satisfied with the attention and the service that I get from Dr. Alicia Shelley. She's the best.

October 9, 2026

5

Dr Shelly is the best! She's kind, concerned and caring. She is a good listener and genuinely happy to help in my health journey! 'Glad I'm her patient

October 7, 2026

5

Dr Shelly is an awesome doctor. I 've made tremendous progress under her care.

October 5, 2026

5

Dr. Shelly is wonderful, she's very attentive and caring. I highly recommend her and her team.

October 2, 2026

5

Everyone was so friendly and helpful!!

September 25, 2026

5

Great customer service from beginning to end at checkout. Very pleased with the service I received.

September 24, 2026

5

Staff and Doctors was professional and answered all my questions. While checking in they let me know she was running behind which was great to know and keep me informed

September 24, 2026

5

My doctor really listened to all of my concerns and my goals and took it seriously and helped me achieve my end goal

September 24, 2026

5

Dr Shelly is an awesome doctor. She makes me feel ar ease to know I'm on the right track. My journey is slow yet progressing. She dealt with my issue and my mental state of mind . She is an excellent doctor so affectionate to my well-being. I look forward to my visits.

September 23, 2026

5

The check-in was seamless;Very Efficient

September 20, 2026

5

Dr Shelly is absolutely professional and fantastic!!!

September 18, 2026

5

Dr Shelly, had me feeling like I was the only patient she had, she was courteous and very patient; she discussed my plan of care in terms I could easily understand and allowed me questions - not rushed! Truly love seeing her and would definitely recommend.

September 7, 2026

5

The doctor and staff was pure amazing even tho they are all Ga Bulldog fans lol #RollTide

September 6, 2026

5

Dr. Alicia Shelley is a phenomenal doctor. She has made me feel so comfortable with my health plan. She was thorough, made sure I understood everything we discussed. I feel completely at ease and look forward to more visits with her.

September 6, 2026

5

I was pleased with my 1st time visit with Dr Shelly. She was knowledgeable concerning our topic and concerns. It was a good visit. No hiccups. She was very easy to talk with. Pleasant.

September 5, 2026

5

Dr. Shelly is my miracle doctor, and she is the best MD on your team. I 100% believe that.

October 23, 2026

5

Dr. Shelly, Is a content expert on obesity/wt. loss. She is extremely knowledgeable and very professional. I recommended her to a family friend and my fried was extremely successful under her care.

October 22, 2026

5

I loved how Dr Shelly was so informative, listens, patient and explain so well.

October 22, 2026

5

Dr. Shelly is awesome ??

October 20, 2026

5

Great experience, Dr. Shelly and her team went over and beyond to assist me.

October 18, 2026

5

Dr.Shelly and staff is very courteous, caring and friendly.

October 18, 2026

5

I just Love Dr Shelly. And i love when her office ladies call for follow ups... they are always pleasant. Dr Shelly listens to you and shares her thoughts and insights. I wish she was a PCP! It feels good to have someone listen and show emotion to what you express..

October 18, 2026

5

The only thing was the long wait that I had. Arrival at 2:30 I didn't get called back til 3:15, then saw the doc at 3:30. But the doc was superb!!

October 17, 2026

5

Dr Shelly is awesome. She's knowledgeable and she cares a lot..

October 17, 2026

5

This is one of the times when a provider, Dr. Shelly, made me sense I was truly being heard. She listened, provided empathy along with suggestions without judgement. She gave me a reality check but also helped me feel hopeful. I appreciated the time she took to truly listen.

October 20, 2026

5

Dr. Shelly is always very nice and pleasant and she really listens. I really love Dr. Shelly. Thank you and have a great day.

October 17, 2026

5

Such a great experience today! Thank you Dr Shelly for your praise and support. Sometimes this journey feels like it is moving at a snails pace but after talking things over with you today, it helped me understand so much more. So grateful. ?

October 14, 2026

5

Dr Shelly always is kind and has a wonderful personality she listen carefully and address all my concerns

October 10, 2026

5

Not having office staff is horrible. I love my physicians dearly but making an appointment is horrible. Dr Shelley wasn't listed as an option to make an appointment in my chart

October 8, 2026

5

I find Dr. Shelly to be very informative. She's very empathetic, very professional, and I think that I benefit from my relationship with her. Thank you.

October 9, 2026

5

I am very satisfied with the attention and the service that I get from Dr. Alicia Shelley. She's the best.

October 9, 2026

5

Dr Shelly is the best! She's kind, concerned and caring. She is a good listener and genuinely happy to help in my health journey! 'Glad I'm her patient

October 7, 2026

5

Dr Shelly is an awesome doctor. I 've made tremendous progress under her care.

October 5, 2026

5

Dr. Shelly is wonderful, she's very attentive and caring. I highly recommend her and her team.

October 2, 2026

5

Everyone was so friendly and helpful!!

September 25, 2026

5

Great customer service from beginning to end at checkout. Very pleased with the service I received.

September 24, 2026

5

Staff and Doctors was professional and answered all my questions. While checking in they let me know she was running behind which was great to know and keep me informed

September 24, 2026

5

My doctor really listened to all of my concerns and my goals and took it seriously and helped me achieve my end goal

September 24, 2026

5

Dr Shelly is an awesome doctor. She makes me feel ar ease to know I'm on the right track. My journey is slow yet progressing. She dealt with my issue and my mental state of mind . She is an excellent doctor so affectionate to my well-being. I look forward to my visits.

September 23, 2026

5

The check-in was seamless;Very Efficient

September 20, 2026

5

Dr Shelly is absolutely professional and fantastic!!!

September 18, 2026

5

Dr Shelly, had me feeling like I was the only patient she had, she was courteous and very patient; she discussed my plan of care in terms I could easily understand and allowed me questions - not rushed! Truly love seeing her and would definitely recommend.

September 7, 2026

5

The doctor and staff was pure amazing even tho they are all Ga Bulldog fans lol #RollTide

September 6, 2026

5

Dr. Alicia Shelley is a phenomenal doctor. She has made me feel so comfortable with my health plan. She was thorough, made sure I understood everything we discussed. I feel completely at ease and look forward to more visits with her.

September 6, 2026

5

I was pleased with my 1st time visit with Dr Shelly. She was knowledgeable concerning our topic and concerns. It was a good visit. No hiccups. She was very easy to talk with. Pleasant.

September 5, 2026

5

Dr. Shelly is my miracle doctor, and she is the best MD on your team. I 100% believe that.

October 23, 2026

5

I loved how Dr Shelly was so informative, listens, patient and explain so well.

October 22, 2026

5

Dr. Shelly, Is a content expert on obesity/wt. loss. She is extremely knowledgeable and very professional. I recommended her to a family friend and my fried was extremely successful under her care.

October 22, 2026

5

This is one of the times when a provider, Dr. Shelly, made me sense I was truly being heard. She listened, provided empathy along with suggestions without judgement. She gave me a reality check but also helped me feel hopeful. I appreciated the time she took to truly listen.

October 20, 2026

5

Dr. Shelly is awesome ??

October 20, 2026

5

Great experience, Dr. Shelly and her team went over and beyond to assist me.

October 18, 2026

5

Dr.Shelly and staff is very courteous, caring and friendly.

October 18, 2026

5

I just Love Dr Shelly. And i love when her office ladies call for follow ups... they are always pleasant. Dr Shelly listens to you and shares her thoughts and insights. I wish she was a PCP! It feels good to have someone listen and show emotion to what you express..

October 18, 2026

5

The only thing was the long wait that I had. Arrival at 2:30 I didn't get called back til 3:15, then saw the doc at 3:30. But the doc was superb!!

October 17, 2026

5

Dr. Shelly is always very nice and pleasant and she really listens. I really love Dr. Shelly. Thank you and have a great day.

October 17, 2026

5

Dr Shelly is awesome. She's knowledgeable and she cares a lot..

October 17, 2026

5

Such a great experience today! Thank you Dr Shelly for your praise and support. Sometimes this journey feels like it is moving at a snails pace but after talking things over with you today, it helped me understand so much more. So grateful. ?

October 14, 2026

5

Dr Shelly always is kind and has a wonderful personality she listen carefully and address all my concerns

October 10, 2026

5

I find Dr. Shelly to be very informative. She's very empathetic, very professional, and I think that I benefit from my relationship with her. Thank you.

October 9, 2026

5

I am very satisfied with the attention and the service that I get from Dr. Alicia Shelley. She's the best.

October 9, 2026

5

Not having office staff is horrible. I love my physicians dearly but making an appointment is horrible. Dr Shelley wasn't listed as an option to make an appointment in my chart

October 8, 2026

5

Dr Shelly is the best! She's kind, concerned and caring. She is a good listener and genuinely happy to help in my health journey! 'Glad I'm her patient

October 7, 2026

5

Dr Shelly is an awesome doctor. I 've made tremendous progress under her care.

October 5, 2026

5

Dr. Shelly is wonderful, she's very attentive and caring. I highly recommend her and her team.

October 2, 2026

5

Everyone was so friendly and helpful!!

September 25, 2026

5

Great customer service from beginning to end at checkout. Very pleased with the service I received.

September 24, 2026

5

Staff and Doctors was professional and answered all my questions. While checking in they let me know she was running behind which was great to know and keep me informed

September 24, 2026

5

My doctor really listened to all of my concerns and my goals and took it seriously and helped me achieve my end goal

September 24, 2026

5

Dr Shelly is an awesome doctor. She makes me feel ar ease to know I'm on the right track. My journey is slow yet progressing. She dealt with my issue and my mental state of mind . She is an excellent doctor so affectionate to my well-being. I look forward to my visits.

September 23, 2026

5

The check-in was seamless;Very Efficient

September 20, 2026

5

Dr Shelly is absolutely professional and fantastic!!!

September 18, 2026

5

Dr Shelly, had me feeling like I was the only patient she had, she was courteous and very patient; she discussed my plan of care in terms I could easily understand and allowed me questions - not rushed! Truly love seeing her and would definitely recommend.

September 7, 2026

5

The doctor and staff was pure amazing even tho they are all Ga Bulldog fans lol #RollTide

September 6, 2026

5

Dr. Alicia Shelley is a phenomenal doctor. She has made me feel so comfortable with my health plan. She was thorough, made sure I understood everything we discussed. I feel completely at ease and look forward to more visits with her.

September 6, 2026

5

I was pleased with my 1st time visit with Dr Shelly. She was knowledgeable concerning our topic and concerns. It was a good visit. No hiccups. She was very easy to talk with. Pleasant.

September 5, 2026

5

I was pleased with my 1st time visit with Dr Shelly. She was knowledgeable concerning our topic and concerns. It was a good visit. No hiccups. She was very easy to talk with. Pleasant.

September 5, 2026

5

Dr. Alicia Shelley is a phenomenal doctor. She has made me feel so comfortable with my health plan. She was thorough, made sure I understood everything we discussed. I feel completely at ease and look forward to more visits with her.

September 6, 2026

5

The doctor and staff was pure amazing even tho they are all Ga Bulldog fans lol #RollTide

September 6, 2026

5

Dr Shelly, had me feeling like I was the only patient she had, she was courteous and very patient; she discussed my plan of care in terms I could easily understand and allowed me questions - not rushed! Truly love seeing her and would definitely recommend.

September 7, 2026

5

Dr Shelly is absolutely professional and fantastic!!!

September 18, 2026

5

The check-in was seamless;Very Efficient

September 20, 2026

5

Dr Shelly is an awesome doctor. She makes me feel ar ease to know I'm on the right track. My journey is slow yet progressing. She dealt with my issue and my mental state of mind . She is an excellent doctor so affectionate to my well-being. I look forward to my visits.

September 23, 2026

5

My doctor really listened to all of my concerns and my goals and took it seriously and helped me achieve my end goal

September 24, 2026

5

Staff and Doctors was professional and answered all my questions. While checking in they let me know she was running behind which was great to know and keep me informed

September 24, 2026

5

Great customer service from beginning to end at checkout. Very pleased with the service I received.

September 24, 2026

5

Everyone was so friendly and helpful!!

September 25, 2026

5

Dr. Shelly is wonderful, she's very attentive and caring. I highly recommend her and her team.

October 2, 2026

5

Dr Shelly is an awesome doctor. I 've made tremendous progress under her care.

October 5, 2026

5

Dr Shelly is the best! She's kind, concerned and caring. She is a good listener and genuinely happy to help in my health journey! 'Glad I'm her patient

October 7, 2026

5

Not having office staff is horrible. I love my physicians dearly but making an appointment is horrible. Dr Shelley wasn't listed as an option to make an appointment in my chart

October 8, 2026

5

I am very satisfied with the attention and the service that I get from Dr. Alicia Shelley. She's the best.

October 9, 2026

5

I find Dr. Shelly to be very informative. She's very empathetic, very professional, and I think that I benefit from my relationship with her. Thank you.

October 9, 2026

5

Dr Shelly always is kind and has a wonderful personality she listen carefully and address all my concerns

October 10, 2026

5

Such a great experience today! Thank you Dr Shelly for your praise and support. Sometimes this journey feels like it is moving at a snails pace but after talking things over with you today, it helped me understand so much more. So grateful. ?

October 14, 2026

5

Dr Shelly is awesome. She's knowledgeable and she cares a lot..

October 17, 2026

5

Dr. Shelly is always very nice and pleasant and she really listens. I really love Dr. Shelly. Thank you and have a great day.

October 17, 2026

5

The only thing was the long wait that I had. Arrival at 2:30 I didn't get called back til 3:15, then saw the doc at 3:30. But the doc was superb!!

October 17, 2026

5

I just Love Dr Shelly. And i love when her office ladies call for follow ups... they are always pleasant. Dr Shelly listens to you and shares her thoughts and insights. I wish she was a PCP! It feels good to have someone listen and show emotion to what you express..

October 18, 2026

5

Dr.Shelly and staff is very courteous, caring and friendly.

October 18, 2026

5

Great experience, Dr. Shelly and her team went over and beyond to assist me.

October 18, 2026

5

Dr. Shelly is awesome ??

October 20, 2026

5

This is one of the times when a provider, Dr. Shelly, made me sense I was truly being heard. She listened, provided empathy along with suggestions without judgement. She gave me a reality check but also helped me feel hopeful. I appreciated the time she took to truly listen.

October 20, 2026

5

Dr. Shelly, Is a content expert on obesity/wt. loss. She is extremely knowledgeable and very professional. I recommended her to a family friend and my fried was extremely successful under her care.

October 22, 2026

5

I loved how Dr Shelly was so informative, listens, patient and explain so well.

October 22, 2026

5

Dr. Shelly is my miracle doctor, and she is the best MD on your team. I 100% believe that.

October 23, 2026

Publications and Articles

A smiling patient shakes hands with her healthcare provider.

What to Expect from Obesity Treatment

Friendly photo of Dr. Alicia Shelly, and reads The Weekly Check-up Atlanta


Dramatic weight loss stories from people taking new obesity and diabetes drugs have many patients asking their healthcare providers, “Could these be right for me?”

Dr. Alicia Shelly, an internal and obesity medicine physician at Wellstar, joined host Bruce Feinberg, DO, on 95.5 WSB’s The Weekly Check-Up to talk about it all, including:

  • What to expect from obesity treatment today
  • Medication options and costs
  • How lifestyle coaching fits into treatment
  • When bariatric surgery may be appropriate

“Obesity is a chronic disease,” said Dr. Shelly. “There are multiple reasons why people gain weight and why it's harder for them to lose weight. But know that you don’t have to do it alone.”

What to expect at your obesity appointment

Your first visit to Wellstar Center for Best Health will typically last 30 to 45 minutes, and you’ll be asked about your:

  • Medical history
  • Past experiences trying to lose weight
  • Lifestyle, including exercise, sleep and eating habits
  • Stress and mental health

“If you’re struggling with obesity, this is probably not your first time trying to lose weight,” said Dr. Shelly. “We want to understand your journey with weight loss.”

The physical exam includes measuring a body’s composition of fat, muscle and water. She explained that a healthcare professional wants to know where you carry fat. Patients with a high proportion of stomach fat or visceral fat have a greater risk of heart disease, stroke, diabetes, high blood pressure and other conditions.

Obesity medications take center stage

If you’re like many who come to Wellstar, you’ve heard about injectable medications like Wegovy and others. Similar medicines that can be taken by mouth are in clinical trials.

The drugs are called GLP-1s, which is short for glucagon-like peptide-1 receptor agonists. They act like a natural hormone that regulates appetite, slows stomach emptying and decreases insulin levels. As a result, many patients feel full longer, eat less and have better blood sugar control.

“The medications help turn off cravings and your appetite,” Dr. Shelly said. Patients also report less mental “noise” about food, such as musing after breakfast, “What am I going to eat for lunch?"

Without insurance coverage, GLP-1s can cost around $1,000 a month. If you have insurance that covers some or all of the drugs’ costs, you may need your insurance plan’s approval in advance. Wellstar nurse navigators can help you with this process.

If you can’t afford newer medications, there are additional options among older and less costly medications approved for weight loss.

Dr. Shelly noted that if cost and insurance weren’t barriers, she’d probably recommend medication for 75% of her patients. “Many people have already done a lot of diets and exercises in the past to lose weight, but the weight keeps coming back. And that’s because obesity is a chronic disease.”

Nutrition, exercise and behavioral healthcare are all part of obesity treatment

Healthy weight loss takes a combination of approaches, not just prescriptions, according to Dr. Shelly. If you are treated for obesity at Wellstar you’ll likely visit several clinicians, including:

  • A registered dietitian for personalized nutrition and meal planning
  • An exercise physiologist who develops routines that meet your physical condition
  • A psychologist who can help you with motivation, handling cravings and other behavioral factors in weight loss

A dietitian can help you understand the effects of food choices. Dr. Shelly referenced studies showing that eating high amounts of processed food, even with low calories, can hinder weight loss. She recommends cooking at home with fresh food and avoiding vending machines and fast food.

Lack of sleep is another overlooked issue in weight management. “Studies show that when you're sleeping under five hours, your hunger hormone increases, then your weight also increases,” she said. A behavioral health specialist can help you work on improving your sleep health if needed.

Have weight loss drugs eclipsed bariatric surgery?

For years, bariatric surgery on the stomach or intestines has been used to induce weight loss.

Bariatric surgery patients can lose an average of 30 to 35% of their body weight. This is higher than the average loss of patients taking the latest medications. Insurance plans often cover surgery because of the costly and serious medical complications of obesity.

Dr. Shelly stressed that care teams work with you to create treatment plans that fit your conditions, medical histories and personal situations. Then, your care team sticks by you throughout treatment.

She also encourages you to visit your doctors and learn more about new ways to treat obesity. “At Wellstar Centers of Best Health, we’re ready and able to help you,” she said.

To hear more from Dr. Shelly, you can listen to her podcast, “Back on Track: Achieving Healthy Weight Loss.”

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If you can’t stop gaining weight or simply aren’t seeing the pounds come off no matter what you do, it’s time to consult a primary care doctor or advanced practice professional (APP).

Overcome Obesity with the Help of a Primary Care Provider

You’re considered obese when your body mass index (BMI) reaches 30.0 or higher. Sometimes that means you gain 15 pounds, and nobody notices you’ve gotten much bigger. Sometimes it means you have a visible weight problem.

For U.S. adults aged 20 and over, there’s a 41.9% prevalence of obesity according to the Centers for Disease Control and Prevention. That most likely makes it more common than you suspected. And, even if you don’t feel like you’re severely overweight, being obese—according to the numbers—means opening the door to a long list of potential health risks.

So, if you can’t stop gaining weight or simply aren’t seeing the pounds come off no matter what you do, it’s time to consult a primary care doctor or advanced practice professional (APP).


Understanding what causes chronic weight gain


“Physicians previously thought obesity was only due to overeating and less exercise,” said Dr. Alicia Shelly, a Wellstar primary care provider. “The advice was always to move more and eat less, but it never guaranteed they would lose significant weight.”

In recent years, there’s been a shift in understanding weight gain, where it can stem from and how broad the range of categories really is. You can be obese because of:

  • Medical conditions
  • Depression or anxiety
  • Thyroid issues
  • Genetics
  • Immune conditions
  • Environmental issues


The factors that impact your weight gain drastically affect your options for treatment and what lifestyle changes you need to make to see a difference.


The one constant of obesity

Even with so many factors potentially causing obesity, the one constant is its negative impact on your health.

“There are more than 200 complications that accompany obesity,” Dr. Shelly said. 

These include more serious issues like heart disease, liver disease, hypertension and diabetes, but also other risks like reproductive disorders, sleep apnea, joint pain and mood disorders.

“Losing only 5-10% of your current weight can prove beneficial at reducing the risk of many of these obesity-related complications,” Dr. Shelly shared.

Reducing your weight by just 2.5% percent can help lower your risk of diabetes, and losing just 5% percent of your weight can improve your overall quality of life.


Having the weight conversation with your provider

Being overweight—and talking about it—can sometimes be difficult. You may feel embarrassed or that your weight gain reflects poorly on you. However, seeing that so many factors can cause weight gain that may be out of your control, there’s no reason to fear this type of conversation. What’s important though, is having a doctor or APP you trust and who supports you.

Tips for discussing weight with your doctor

  1. Be ready to talk about your weight. This conversation may include answering questions that feel uncomfortable to you but will help your doctor provide the right level of care.
  2. Listen carefully to the health risks associated with your weight and be open to creating a strategy for even a modest weight loss, like 5-10 pounds.
  3. Participate in the creation of your treatment plan. Consider your doctor's recommendations, and speak up about what will or won’t work for you.
  4. Be open to losing weight at a realistic rate.


Your expectations for what weight loss should look like may be different than your health provider. However, it’s sometimes necessary to put your assumptions about weight loss aside. Use the information your doctor gives you to make an educated choice as to what’s best for your overall health.

There’s no rush to lose weight. What’s important is making positive changes that you can commit to indefinitely that will take weight off and allow you to keep it off.


What a weight loss plan may look like

Many weight loss plans begin with lifestyle changes. These can include changing how you handle stress, keeping a food journal or focusing on portion control. You may even have to add or remove certain foods or beverages from your diet.

With these changes should also come a plan for staying vigilant even when life throws a curveball to your routine.

“It is common for people to get overwhelmed with the challenges during their weight loss journey and quit,” Dr. Shelly said. “This is why a piece of your weight loss plan will include addressing potential challenges and mapping out ways to overcome them.”

Appetite suppressants may also assist with an effective weight loss plan. New weight management options have come on the market in recent years. Your doctor may prescribe an FDA-approved medication, but it’s good to know that most offer an average weight loss of anywhere between 6-15%, and all carry the possibility of side effects that range from insomnia to nausea to constipation.

Work closely with your doctor before taking any medication, and only use what they prescribe.


Beginning your weight loss journey

Once you’re motivated to start losing weight, the first step on your journey is to create a road map with a qualified medical professional as your guide. Schedule an appointment with your primary care physician or search for a primary care provider near you.

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Alicia Shelly, MD
Internist with Wellstar since 2014
Rating
4.9
Specialties
Internal Medicine , Obesity Medicine
Education
Doctor of Medicine
Medical School
Case Western Reserve University
Residency
St. Mary's Medical Center
Certifications
American Board of Internal Medicine
American Board of Obesity Medicine
Spoken Languages
English
Hospital Affiliations
Wellstar Cobb Hospital
Office Locations
www.wellstar.org/physicians/alicia-shelly-md

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