Wellstar Douglas Medical Center Receives 2025 Georgia Oglethorpe Award

As a board-certified gastroenterologist, I am often tasked with the responsibility of breaking bad news in the form of relaying a newfound colorectal (colon) cancer diagnosis. I don’t take this obligation lightly as I know my next discussion with the patient will greatly impact their life.

Colon cancer is a malignant tumor originating from the colon or rectum. Often there are no signs, but colon cancer can present with rectal bleeding, weight loss, abdominal pain, change in bowel patterns and loss of appetite. Unlike many other cancers, however, most colon cancers can be diagnosed early and even prevented with the appropriate screening.

The Problem: Colon Cancer is Common and Rising

Colon cancer is very common. It is the third most common cancer worldwide and ranks second in cancer-related death. The number of cases increases as we get older. Unfortunately, we are also seeing a rise in numbers among younger adults under the age of 50.

This increase cannot be explained through hereditary factors as most early onset colon cancers are sporadic, meaning not linked to passed-down genetics. To add insult to injury, we are seeing an overall trend of rising colon cancer mortality among this younger group.

The Answer: Screening

Colon cancer screening has shown to improve survival from colon cancer by catching it early. Some screening tools can even prevent colon cancer by removing the precursor to cancer. There are multiple screening tests available, including stool-based tests that look for blood or abnormal DNA, and specialized imaging tests that allow doctors to visualize your colon from the outside.

One of the highest recommended screening tools is a colonoscopy. Colonoscopy involves direct examination of the colon with biopsy or removal of abnormal colon tissue. Unlike the other screening tests, a colonoscopy can prevent colon cancer with removal of polyps. Polyps are benign tissue but can develop into cancer over time if left untreated. Studies have shown that colonoscopy and removal of polyps significantly reduce the long-term incidence of colon cancer.

I encourage you to speak with your primary care provider about colon cancer screening. Taking this simple step could save your life.

Learn more about colon cancer prevention at Wellstar by visiting wellstar.org/cleancolons. To make an appointment with Dr. Renelus, call (470) 610-0145.

Douglasville resident Ralph Aiken experienced a motorcycle accident in April of 2022. The 82-year-old was thrown 10 feet in the air and another 20 feet down into a hole, suffering a broken left leg below the knee. As part of his healing, he worked closely with Dawnette Waters, Wellstar physical therapist, to rebuild muscle in the injured leg.

One fateful day while at therapy, the U.S. Army veteran experienced cardiac arrest. Due to the quick actions of Waters and members of the adjoining Wellstar Outpatient Cardiac Rehab center, EMTs were able to revive Aiken and rush him to Wellstar Douglas Medical Center, where Wellstar Interventional Cardiologist Dr. Cheryl Robertson found the cause of the cardiac event—95% blockage of an artery. Dr. Robertson immediately inserted an atrial stent. Ralph has felt healthy since the surgery and is grateful for the team at Wellstar who saved his life. 

“Wellstar is very well-operated and efficient, and the doctors, the nurses and the therapists are top-notch. I wouldn't be here if it hadn't been for the therapy staff,” Ralph said.   

Ralph enthusiastically reunited with his entire care team at Wellstar. Smiles and hugs were the mood of the day, as each recalled the events that led to him still being with us to enjoy life.

Today, Ralph continues to exercise and is proud of his active lifestyle, despite his age. “Look at me. How many 82-year-old men have a 34-inch waist and an arm muscle like that?” he said.

If you’ve had a stroke, you don’t have to replace flavorful cuisine with bland foods on your journey to recovery.

There are easy, delicious meal options that follow American Heart Association nutrition guidelines for lowering your risk of another stroke. More fiber, whole grains, fruit, vegetables and lean protein, with less trans fat, saturated fat, sodium and sugar are key to supporting your recovery efforts. Rehabilitation care teams and dietitians at Wellstar recommend keeping meals and snacks interesting with variety and new recipes like these.

Coconut Truffles satisfy your sweet tooth without any added sugar.

Ingredients:

12 medjool dates, pitted
2 tablespoons water
4 tablespoons unsweetened cocoa powder
½ cup puffed brown rice
½ cup shredded unsweetened dried coconut

Directions:

1. Using a blender or food processor, puree dates and water until a sticky paste forms.
2. Add cocoa powder and pulse until a solid dough forms.
3. Stir in puffed brown rice.
4. Using a small scoop, form mixture into 14 tablespoon size balls.
5. Roll each ball in the shredded coconut for a light coating.
6. Refrigerate for one hour.
7. Enjoy! 

Southwestern-Style Breakfast Casserole is a great way to start your morning.

Ingredients:

6 slices hearty whole-grain bread, cut into cubes
1 10-ounce package frozen chopped spinach, thawed and liquid squeezed out
1 7-ounce jar roasted red peppers, drained and chopped (or 1 red bell pepper, roasted and chopped)
1 ½ cups (6 ounces) Mexican-style cheese
3 cups non-fat milk
8 ounces egg substitute
1 teaspoon garlic powder
1 teaspoon cumin
½ teaspoon black pepper
½ teaspoon salt

Directions:

1. Coat a 9 x 13 inch baking dish with non-stick cooking spray.
2. Layer the bread in the bottom of the baking dish.
3. Sprinkle evenly with the spinach, red peppers and cheese into baking dish.
4. Combine the non-fat milk, egg substitute, garlic powder, cumin, black pepper and salt, then pour into baking dish.
5. Cover and refrigerate at least four hours or overnight.
6. Preheat oven to 350 degrees F.
7. Bake, uncovered, for 45 minutes or until a knife inserted into the center comes out clean.
8. Let stand 10 minutes before serving.

For more heart-healthy recipes, visit American Heart Association Recipes.

To learn more about how you can partner with Wellstar rehabilitation care teams to reduce your risk of another stroke, visit https://www.wellstar.org/medical-services/treatments-procedures/rehabilitation-services/neuro-rehabilitation..