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Article Category: Highlights

Wellstar Helps Women Stay Healthy at Every Age

Published on May 30, 2024

Last updated 03:16 PM January 07, 2025

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From adolescence through adulthood, Wellstar Women’s Health cares for women at every stage of life and encourages patients to stay up to date on essential screenings.

Building a foundation in your 20s

You may feel invincible in your 20s, but it’s important to start healthy, lifelong habits now. Schedule an annual physical exam with your primary care team so they can check important indicators of health over time, like blood pressure, glucose and cholesterol levels. Taking charge of your health early on lays the groundwork for a lifetime of well-being.

Find a women’s health clinician near you.

Reproductive health in your 20s and 30s

By age 21, women should get an annual pelvic exam and Pap smear with an OB/GYN. Depending on your results, you may not need another Pap smear for three years. You may also want to test for human papillomavirus, or HPV. HPV is the most common sexually transmitted infection and can cause several types of cancer, even though you may not have any symptoms. Your OB/GYN may also recommend monthly self-breast exams.

Be attentive in your 40s

Adding a yearly mammogram at this stage (or sooner, if advised) is important. You can schedule your mammogram through either an OB/GYN or a primary care clinician. Modern mammography programs can reduce breast cancer mortality by more than 40%. Wellstar has several mammography locations and offers 3D mammograms, which can help detect breast cancer at early stages when it’s easier to treat.

Starting at age 45, you should talk to your primary care team about a screening test for colon cancer. Colonoscopies are the most common procedure to detect precancerous polyps and should be repeated every 10 years or sooner, depending on your personal and family history.

Maintain your health and wellness in your 50s and beyond

In your 50s, it’s important to maintain your relationship with your care team. Ask if you need a heart screening (coronary artery calcium scoring). Individuals with a history of smoking should inquire about lung cancer screenings. Since hormone changes can lead to osteoporosis, post-menopausal women should also consider a bone mineral density test.

Learn more about women’s health services at Wellstar.

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At 26, Maria receives chemotherapy as part of her breast cancer treatment plan, determined to complete her interior design degree on time.

PeopleCare

MariaCare

Maria Fernanda Ortiz was a college junior, pursuing a degree in interior design. But at just 26 years old, her life took an unexpected turn. She discovered a lump in her breast, which led to a cancer diagnosis and expert, multidisciplinary care at Wellstar that would shape her professional aspirations in the future. Maria feels her hopeful attitude and compassionate care team at Wellstar helped her come through treatment with positive outcomes.

Feeling heard in healthcare

After Maria discovered a lump, she initially saw a doctor who went through the motions but didn’t seem to take her concerns seriously. 

“He was so sure it was nothing because I am so young,” she remembered. “I didn’t think it was cancer, but I wanted someone who would get to the bottom of it.”

She then saw her OB/GYN who referred her to Dr. Laura Pearson, a Wellstar breast surgeon at Wellstar North Fulton Cancer Center, for a second opinion. 

Maria got what she was looking for: a doctor who listened and would help her find answers. 

“Maria is the perfect example of a patient advocating for themselves,” Dr. Pearson said. “She did exactly what she was supposed to do for someone her age who finds a lump. When it didn’t go away, she got it looked at. When she didn’t feel like she was being heard, she didn’t let it go.”

 

A surprising cancer diagnosis

Dr. Pearson immediately performed an ultrasound in the office, followed quickly by a biopsy, which came back positive for cancer. 

"The diagnosis was scary," Maria said. “Dr. Pearson made it as simple as possible to understand by making sketches. She took the time to answer my questions—and she gave me hugs.”

Dr. Pearson added, “I try hard to be methodical and build a story: ‘This is what this means. This is how it applies to you.’ It’s important for patients to understand their plan and how it’s based very specifically on their situation.”

Maria was diagnosed with stage 2A breast cancer, meaning it was a small tumor but had spread to a nearby lymph node. 

“The stage helps us understand how the patient is going to do with standard treatment,” Dr. Pearson explained. “At stage 2A, we’re looking at a 90% survival rate.”

Keep reading
Illustration of group of men

Highlights

Prostate Cancer Screening in Black Men

Screening for prostate cancer is crucial for early detection and to help provide the best possible outcome. It is especially important for Black men to be vigilant about screening, as they are disproportionately impacted by this cancer.

About 1 in 6 Black men will be diagnosed with prostate cancer in their lifetime, compared to 1 in 8 white men, according to a report from the American Cancer Society. Prostate cancer is the second leading cause of cancer death in Black men.

The American Cancer Society recommends that men at an average risk of developing prostate cancer begin screening when they are 50, but Black men should start earlier—at age 45 if they have no family history of prostate cancer, and at age 40 if any of their male relatives have had prostate cancer. Wellstar takes a personalized approach to cancer screenings, with clinicians discussing benefits versus risks of screening and helping patients evaluate their risk.

“Despite many physicians being aware of this and following this practice, Black men continue to be diagnosed with and die from metastatic prostate cancer. This is a trend that desperately needs to be reversed,” said Wellstar Primary Care Physician Dr. Earl Stewart. “We have adequate screening tools that do not even require a digital rectal examination.”

The Prostate-Specific Antigen (PSA) blood test is more accurate than the digital rectal examination in helping to detect prostate cancer, according to Dr. Stewart. Patients should also discuss family history with their relatives. “Patients knowing their family history is so crucial in having those discussions with primary care physicians to determine the best age at which to start screening,” Dr. Stewart said.

Screening for prostate cancer is as simple as making a preventive appointment with your primary care physician, discussing your family history with him or her, and having a PSA blood test. This test may be performed during an annual physical or wellness visit. Shared decision making between physician and patient is important to discuss your risk, your need for testing and next steps to take if your PSA level is elevated and concerning. Knowing your risk can save your life.

“I know many personally who are near and dear to me who had the disease and who unfortunately died from complications of metastatic prostate cancer,” Dr. Stewart said. “I know many more who lived because they had the conversation and dared to move forward with appropriate screening at the appropriate age.”

Learn more about prostate cancer care at Wellstar.

Keep reading
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Highlights

Team Up with Wellstar to Fight These Men’s Health Issues

If you’re a sports fan, you’re probably glued to every game, rooting for your team and analyzing every play. But are you as vigilant with your own health? 

In addition to knowing your health stats—those important numbers like blood pressure, cholesterol and blood sugar—you should also watch for health conditions that more commonly impact men. 

An annual physical gives you the opportunity to ask your clinician questions about your health, and you’ll get a few quick, crucial health screenings that can catch issues early and put you on track for staying well.

“See your primary care provider at least once a year to check in on your well-being and stay up to date on essential screenings you may need,” said Wellstar Primary Care Physician Dr. Facia Dew. “Your provider will customize care based on your health history, age and other factors to help you feel your best.”

Take action against illness

Some illnesses are more likely to affect men than women, so men should be especially mindful about taking steps to prevent these issues:

Lung cancer

Men are slightly more likely to get lung cancer—the lifetime risk for men is 1 in 17, while it’s 1 in 18 for women, according to the American Cancer Society. Black men are about 12% more likely to develop lung cancer compared to white men. Decrease your risk of lung cancer by avoiding smoking.

With a low-dose CT scan of the chest, it only takes a few seconds to check in on your lung health. An order from your healthcare professional is required for a lung cancer screening. Contact your Wellstar primary care team or a pulmonologist to discuss if screening is right for you.

Parkinson’s disease

Men are 1.5 times more likely than women to have Parkinson’s disease, according to the Parkinson’s Foundation. Wellstar neurologists and neurosurgeons are experts in helping patients manage this condition.

Kidney stones

The risk of kidney stones is about 11% in men and 9% in women, according to the National Kidney Foundation. You can reduce your risk of kidney stones by staying hydrated and eating a low-sugar, low-sodium diet. Your care team can help you evaluate your risk factors, including personal and family history, obesity and being 40 or older. 

Prostate cancer

While all men are at risk for prostate cancer, Black men are more likely to get prostate cancer and are more commonly affected at younger ages. Men who are 50 or older should ask their doctor about testing, and Black men should discuss testing with their care team at age 45. If you have a family history of prostate cancer, you should also consider screenings at a younger age, and your healthcare professional will discuss options with you. 

Form healthy habits

According to Wellstar Urologist Dr. Scott Miller, men need to stay active and stay away from smoking. He also noted a few lifestyle changes that are sometimes overlooked can make a difference in how you feel.

“What’s often neglected is a full and consistent night’s sleep,” Dr. Miller said. “And keep stress under control—too much stress can negatively impact our immune systems.” 

Find a primary care professional near you.

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