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Article Category: Highlights

BackToSchoolCare: Checking in on Your Child’s Health

Published on July 01, 2022

Last updated 04:58 PM June 29, 2023

Child carrying backpack, holding books above head

As you prepare for the new school year, give your child a positive start by completing your own homework assignment—checking in on their health.

Before heading back to the classroom, prioritize your child’s physical and emotional well-being with a visit to your family’s Wellstar pediatrician. Our compassionate pediatricians share your goal of keeping children healthy as they grow.

“In pediatrics, it’s always a relationship with the entire family, and it’s working in partnership with the parents,” said Wellstar Pediatrician Dr. Andrew Doyle. “We’re here to help them take care of their children.”

Preventative check-ups and screenings help children stay ahead of health issues, and our pediatricians will ensure your child is up to date on their vaccines and discuss which immunizations are needed to prevent disease.

“Our job is to make sure our children are growing up healthy and poised to be successful in life, and the best way to do that is to set them up well from the beginning,” Dr. Doyle said.

Your family’s pediatrician can also help you navigate health requirements at your child’s school.

“Pediatricians are knowledgeable about what forms schools require, and we can help parents with that process and ensure children are up to date on immunizations,” Dr. Doyle said.

Heading back to school healthy

Teach your child healthy habits so they can feel their best throughout the school year.

  • Practice good hygiene. Show children how to wash their hands properly and remind them to do it frequently. Don’t send your children to school if they’re sick. 
  • Get moving. Children should have about 30 to 60 minutes of moderate activity every day. “Sometimes that's as simple as going outside to play or going for a walk and, especially for older kids, staying off screens and getting up to move,” Dr. Doyle said.
  • Eat healthy. Teach children about good nutrition by encouraging them to eat plenty of fruits and vegetables and limiting sugary drinks.
  • Get plenty of sleep. Children aged 3 to 5 should get about 10 to 13 hours of sleep a day. Children 6 to 12 years old should get nine to 12 hours, and teenagers need about eight to 10 hours. “Children need more sleep than adults do, and unfortunately, just like adults, children are chronically sleep deprived,” Dr. Doyle said.

While the end of summer is often a busy time, planning ahead now will help ensure the whole family has a healthy, successful year.

Find a Wellstar pediatrician near you and book your child’s wellness exam today.

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01 Pediatric Medicine Andrew Edward Doyle KidCare
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Illustration of mom and daughter holding hands

Highlights

Don’t forget your keys to family health—checkups, screenings and vaccinations

This article was originally published on Atlanta Business Chronicle on July 14, 2023.

The key to avoiding health problems is prevention, and the keys to prevention are annual checkups, regular screenings and vaccinations. With the start of the next school year looming in late summer, healthcare experts in Atlanta say it’s a good time for families to get back into the routine of scheduling and keeping these important appointments—not just for children, but for parents too, especially that one parent who tends to be the primary scheduler, often the mother.

In an Atlanta Business Chronicle panel discussion in partnership with Wellstar, physicians from Wellstar and Cobb & Douglas Health District discuss why checkups are important and how families can overcome obstacles to stay on track with preventative care.



Taking care of the family and the family’s No. 1 manager

David Rubinger, Atlanta Business Chronicle market president and publisher: When we think about family wellness and how it intersects with our daily work routines, it can get very complicated, given how busy working professionals are. We’re trying to figure out a way to manage not only our children’s health, and maybe our parents’ health if we’re in the sandwich generation, but our own health. The checklist is longer and longer every day. Let’s start with the basics. We’re a few weeks away from the start of school. Dr. Stinson, what are you telling your parents of kids of school age right now?

Dr. Carrie Stinson, Chief, Pediatric Service Line, Wellstar: The summer is a great time to get caught up on all the things that fall through the cracks during the busy school year. Our lives are very hectic, and when school starts back, things get even busier.

One big thing is the annual well-child exam. Every child should have a well-child exam every single year. When you have babies and toddlers, it’s routine — you’re scheduling these frequently. When kids get older and busier, these visits may feel less important and fall off your radar.

Well visits are important every year. They focus on the comprehensive health and well-being of your child. Pediatricians focus on physical health, development, emotional, social, and even behavioral health. During these visits, the care team collects information on patient and family history, talks about developmental milestones and how your child is doing in school socially. We also assess sleep habits and nutrition. As they become adolescents, well-child exams become even more important as we ask questions about your child’s mental and sexual health.

Those are important conversations to start having and your pediatrician can be a great facilitator. Sometimes parents are uncomfortable talking about those topics with their children even at an early, pre-adolescent stage, so those well checkups are really great places to get insight on how to approach sensitive topics.

Rubinger: Dr. Stinson, since COVID, tell me what you’re seeing that’s different in terms of talking to both parents and children. I am sure the pandemic took some families off their schedules for well checkups. How has the doctor-patient pediatric conversation changed over the past couple of years?

Dr. Stinson: What we’re hearing from our pediatricians since COVID is also what we’re hearing in the news. The behavioral and mental health crisis that we’re experiencing in this country has been really impactful on children, especially teenagers. During COVID, the social isolation of being out of school for periods of time had a significant impact on adolescents. The rise in social media popularity during that time also had a negative impact on pediatric mental health.

Our pediatricians are really seeing that impact now. They’re feeling the strain our teenagers are experiencing. We’re seeing many more cases of depression and anxiety, and cases that escalate to dangerous proportions such as suicidal thoughts and actions.

We’re trying to respond to it by increasing the resources in our communities, but it’s hard to move fast enough to keep up with the demand. At Wellstar, we are developing an integrative model for behavioral health into our pediatric offices. Five of our pediatric practices will have embedded behavioral health professionals, so pediatricians can make direct referrals and patients have immediate access to behavioral health providers in their pediatric office setting.

Rubinger: Dr. Greaves, the mother might be the caretaker who takes care of the child. Most mothers would put their kid’s health ahead of their own health. Tell me what you are experiencing in terms of women’s health as it relates to those people who are the caretakers. What are the issues that they’re having to face to address their own needs?

Dr. Paula Greaves, Chief, Women’s Health Service Line, Wellstar: Women are usually considered the CEOs of their households and the drivers of healthcare in the community. Most women are the care bridge between several generations. They take care of their children, their parents, their partners and at times their communities.

Unfortunately, they sometimes forget to take care of themselves. As physicians, it is our duty to ensure that women are made aware of the warning signs their bodies may be sending them and encourage them to seek help earlier to improve health outcomes.

There are nine signs that I tell my patients to watch out for:

  1. Fatigue: Most women think, “Oh, I’m tired. It’s because I’m doing too much or I’m not getting enough sleep.” But fatigue can be a sign of something more than simply lack of sleep. It could be thyroid dysfunction. It could be menstrual irregularities causing them to be anemic and thus feeling fatigued. It could be heart disease. Fatigue could also be a sign of depression or menopausal symptoms. Every household should own a blood pressure monitor, and women should know their numbers (blood pressure, weight, and last menstrual period).
  2. Women should be aware of physical changes within their bodies, including breast changes. Changes in the texture of the skin or a lump or pain in the breast should always be checked out.
  3. Bloating is another subtle symptom to be aware of. Most women feel bloated and think, “Oh, it’s time for my menstrual cycle, so that’s why I am bloated.” But bloating can be a sign of a gastrointestinal problem or an enlarged pelvic organ. If you have bloating that doesn’t resolve after one or two cycles, let your doctor know.
  4. Chest discomfort, shortness of breath and pain or discomfort in the jaw, neck, shoulder, or arm are also red flags. Heart attack signs and symptoms can be completely different in women than the typical ones seen in men. Heart disease is the number one killer of women, so it is very important that these signs are not ignored.
  5. Lung cancer isn’t just a smoker’s disease. If you notice an unusual cough or wheezing, have it checked out.
  6. Weight changes: Either too much weight gain or unexpected weight loss should be mentioned to your physician. Fluid retention can also affect weight gain.
  7. Blood in the urine or stool should be reported.
  8. Irregular or heavy periods—heavy enough to change pads every hour or soil through clothes.
  9. Skin changes such as discolorations, new moles or growths are definitely worth having a professional take a look.


Rubinger:  Is there ever a situation, Dr. Stinson, where you are treating a child and you see a mother whom you can tell is having health issues, even without an exam? As a pediatrician, do you ever say, “Hey, I think you need to get that checked out?”

Dr. Stinson: As pediatricians, we really focus on the whole family. While we’re seeing the child, we’re also interacting with the parents, guardians, grandparents, or whoever’s bringing the child in to see us on a routine basis.

I think we often get questions from family members about their own health because of exactly what Dr. Greaves mentioned. People think, “I am in a doctor’s office. I don’t have time to go to my own doctor. Let me just see if I can get this question answered.

While being careful not to give medical advice to a patient who is not ours or who is outside of our scope of practice as pediatricians, we are very willing to give recommendations on where that person should seek care. One benefit of our health system is we have the expertise to take care of patients from before they’re born until they need end-of-life care. We have a scope of providers within our system who can help with pretty much any problem that might come up. I would not hesitate to refer a patient to Dr. Greaves and say, “This mom is really worried about her own health. Can you please help? She’s very busy, but her symptoms sound concerning. Can you maybe work her into your schedule?

I practice in the hospital, and we have sent several parents to the emergency room in our hospital for their own health while we’re taking care of their child in the pediatric unit.

How providers are addressing rising mental health needs

Rubinger: Dr. Memark, you get to look at this from the standpoint of two counties that are in great need of public health support. What are the trends that you’re seeing at a 30,000-foot view? What do you see within your communities that your organization tries to address?

Dr. Janet Memark, District Health Director, Cobb & Douglas Health District: From my point of view, one of the big things that we do at Cobb & Douglas Public Health is a large community health assessment. Dr. Greaves is actually a member of our board. We just finished a 2016-2020 five-year assessment. This was at the beginning of the pandemic, so keep that in mind. Our next assessment will capture 2021-2025. One of the things that was surprising to me was looking at causes of death in our communities. The assessment showed that in older people, it’s what you’d expect. For example, in Cobb County for those age 75 and older, the leading causes of death are things like vascular disease, stroke and Alzheimer’s. For ages 65 to 74, it’s heart disease and cancer. But when we started looking at the lower age groups, I was very surprised at what I saw:

  • For people in their 30s and 40s, the leading cause of death was accidental poisonings, and that includes drug abuse and drug overdoses. Number two was suicide.
  • For ages 25 to 34, number one was overdoses and poisonings and number two was suicide.
  • For ages 20 to 24, motor vehicle accidents were number one. Suicide was also number two for this group.
  • For 15 to 19, suicide took the number one spot. Number two was motor vehicle accidents.
  • For 10 to 14, number one was motor vehicle accidents followed by suicide.


After the timeframe studied in the assessment, we went through two more years of the pandemic, which affected almost everyone’s mental health in one way or another. We’ve heard on the news how pediatricians in medical school are now being trained on how to provide more extensive mental healthcare because there just aren’t enough mental health experts.

It’s wonderful to hear Dr. Stinson say they are really trying to bolster up mental health screenings for our young people during their pediatric visits. I’d also like to add that we have high rates of maternal mortality in Georgia. The state Department of Public Health did a deep dive and found that mental health is a huge component of maternal mortality. You see these same themes of mental health running through several different medical specialties.

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Illustration of parent reading to child

Highlights

Wellstar Foundation Receives Additional Funding to Support Child Literacy and Address Social Determinants of Health Through the Small TALK Program
Thanks to generous donations from the Joseph B. Whitehead Foundation and United Way, the Small TALKTM literacy development initiative will complete implementation in the Wellstar Kennestone Regional Medical Center market and create a model to expand the literacy ecosystem system throughout Wellstar Health System and beyond.

With more than 80% of brain growth occurring in the first three years of life, early language development is vital for literacy proficiency. Third grade is a critical milestone – by this time, children switch from learning to read to reading to learn. In the Greater Atlanta area, only 1 in 5 third graders are strong readers. Those who are not reading proficiently by this time are four times more likely to drop out of high school, and Black children and children who speak English as a second language are disproportionately impacted, according to the Cox Campus - Literacy and Justice for All initiative.

The Literacy and Justice for All initiative, a coalition of leading organizations such as the Joseph B. Whitehead Foundation, United Way of Greater Atlanta, Atlanta Speech School Rollins Center, Marietta City Schools and Wellstar Health System, is committed to creating a literacy ecosystem in Georgia and ensuring that youth have the literacy skills needed to succeed in life.

Through an initial grant from the Joseph B. Whitehead Foundation, Wellstar Kennestone and its affiliated pediatric offices have implemented Small TALK and their OB/GYN offices will complete rollout of the program this fall. Leveraging learnings from Grady Health System’s Talk With Me Baby initiative, Wellstar’s expanded program supports children of all ages as they continue to learn and grow. Small TALK is designed to help families understand the ongoing importance of early language nutrition for healthy brain development and engage in meaningful, quality interactions that expand vocabulary, literacy skills and cognitive development. Wellstar is the only health system in Georgia to provide this level of literacy support throughout the entire spectrum of pediatric care, from pre-birth through third grade and beyond.

Dr. Susan Staviss, a pediatrician with Wellstar, is one of the first physicians to integrate the Small TALK program into patient appointments. “The literacy ecosystem starts with parents and families even before a baby is born, and it continues throughout childhood,” said Dr. Staviss. “Starting with our tiniest patients, we make a point of talking to the child just as much as we talk to the parent or caregiver. Through our interactions and with resources and coaching, we help the whole family see how easy and natural it is to begin building literacy skills early.”

Small TALK teaches parents and caregivers to tune in to their child’s interests and what they’re doing as well as regularly ask open-ended questions to encourage responses with more than one word. By using complete sentences and complex vocabulary when speaking to children, the child begins to learn how to lift their own language and grow cognitive understanding. Talking, reading, playing and singing together help even the youngest children establish these skills.

Recently, Wellstar Foundation received nearly $1 million in additional funding from the Whitehead Foundation to finish implementing Small TALK across its broad service area and expand the program into neonatal intensive care units, prenatal and mother/baby care appointments and throughout Wellstar women’s health services. This support will also help Wellstar begin to share the Small TALK program and resources with other communities and health systems as a national model for early childhood development and literacy.

“Literacy is a key social determinant of health, and a healthier future begins with the health and well-being of our young people,” said Julie Teer, president of the Wellstar Foundation. “Ensuring our kids have access to the care they need has never been more critical than it is today. At Wellstar, we care for the whole family, and we’re there for every life milestone. The Small TALK program is just one of many ways philanthropy and partnership is helping us meet families where they’re at with innovative, personalized care close to home. We’re grateful to have partners like the Whitehead Foundation who are helping accelerate this important work.”

Through philanthropy and community partnerships like the Literacy and Justice for All initiative, the Wellstar Foundation is helping transform healthcare and fueling innovation and action to address the vital needs of Georgia’s diverse urban, suburban and rural communities.

To learn more about the Wellstar Foundation or to make a tax-deductible donation, visit wellstar.org/give. If you’re preparing for the arrival of a new family member, you can learn more about prenatal care at wellstar.org/womenshealth. To find a pediatrician to keep your child healthy, visit wellstar.org/kidcare.

Wellstar CEO Candice Saunders visits Small TALK program

Wellstar CEO Candice Saunders visits Small TALK program

Wellstar CEO Candice Saunders visits Small TALK program

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Illustration of people holding hands with hands raised. Text reads "Wellstar Starlight Grand Gala"

Highlights

Wellstar Foundation Gala Raises Over $1M for Pediatric Services
Wellstar Foundation raised more than $1 million to support innovation and advancement across Wellstar’s pediatric services during its annual Starlight Grand Gala on April 22 at The St. Regis Atlanta. This year’s event resulted in the highest dollar amount raised in the event’s 24-year history.
 
Sponsored by ApolloMD and Bank of America, the sold-out black-tie event was emceed for the second year by Condace Pressley, director of community and public affairs at WSB-TV and a member of the Wellstar Foundation Board of Trustees. Special guests joined nearly 600 corporate and community partners from across Georgia, including Atlanta Braves alumni Brian Jordan and Evan Struck, one of America's most sought-after speed painters who travelled from Michigan to perform at the event. Attendees also participated in a moment of remembrance and reflection after the recent passing of Wellstar Health System Emeritus Board Trustees Bob Prillaman and Walter Robinson to honor their legacy of service.
 
A last-minute donation from Atlanta Hawks Hall of Famer Dominique Wilkins, a long-time friend and ambassador for Wellstar, energized the crowd early in the evening with the opportunity to bid on a set of four tickets for NBA playoff Game 4 between the Boston Celtics and Atlanta Hawks. While Dominique was unable to attend in person this year, his passion and belief that everyone deserves world-class care, regardless of where they live or their ability to pay – especially Georgia’s young people – was evident in the room.
 
This message was echoed by Julie Teer, Wellstar Foundation President. “A healthier future begins with the well-being of our young people, and ensuring that our kids have access to the physical and mental healthcare they need has never been more critical,” said Teer. “At Wellstar, we care for the whole family, and we’re there for every life milestone – starting at birth. That’s why we’re focused on the state’s most pressing health needs through advancing solutions to health equity, increasing access to behavioral healthcare services, accelerating innovation, and helping ensure we have a thriving healthcare workforce to foster the health and well-being of our communities for generations to come.”
 
Wellstar physician leaders Dr. Carrie Stinson, chief of pediatrics, and Dr. Timothy Ryan, lead physician for ear, nose and throat (ENT), shared how Wellstar serves the broad spectrum of pediatric needs in our communities.
 
“Wellstar Pediatrics has grown to serve over 300,000 young people each year at our pediatric offices, pediatric emergency departments, inpatient units, NICUs, surgical centers and specialty care locations,” said Dr. Stinson. “Donations to our Foundation play a critical role in bringing forward improvements across Wellstar Pediatrics, including funding the pediatric emergency department at Wellstar Douglas Medical Center, which opened during the pandemic and meets a vital need in that community. And as we look to the future, philanthropy is helping us continue to expand access to world-class care for children and families that’s in their community and among the physicians and care teams they know and rely on.”
 
Dr. Avril Beckford, retired chief of Wellstar Pediatrics, was celebrated and honored with the Physician of the Year Lifetime Achievement Award. Dr. Beckford practiced with pride and passion for over 40 years, spending 30 years at Wellstar where she defined the vision for Wellstar Pediatrics that continues today. There are countless families across the state, like the Galli family, who have received the care they need when they need it most because of her efforts. And, she was instrumental in bringing to life initiatives such as Small Talk, developed as part of Literacy and Justice for All, a coalition of leading organizations including the Joseph B. Whitehead Foundation, United Way, Atlanta Speech School Rollins Center and Marietta City Schools — all committed to ensuring youth have the literacy skills needed to succeed in life.
 
Nadia Paul, a nurse at Wellstar Kennestone Regional Medical Center, was also recognized by Wellstar President and CEO Candice L. Saunders with the Caregiver of the Year Award for her exemplary service and dedication to delivering “More than Healthcare. PeopleCare.” Paul’s compassion and care go above and beyond her daily responsibilities, and the award recognized her actions to pull together a bedside wedding in the coronary care unit for patient Derrick Butler and his now wife, Kizzy, when he couldn’t attend their wedding on his own.
 
Wellstar is one of the most integrated health systems in the state and is nationally recognized as a leader in healthcare innovation. Serving nearly 1 in 6 Georgians, Wellstar is the largest provider of charity care in Georgia and a top 10 provider in the nation. Gala proceeds support Wellstar’s commitment to expand pediatric services across every community it serves. And, through corporate and community partnership, the Wellstar Foundation fuels innovation and action to address the vital needs of diverse communities in Georgia. To make a tax-deductible donation or for information on future Foundation events and corporate partnerships, visit wellstar.org/foundation.

 

Collage of photos from gala. Clockwise from top left: Group of people posing for photo. People clapping. Two people laughing. Person painting eagle and American flag.

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