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Patient Reviews
5
Dr Nur has an amazing table-side manner, and one of the most considerate physicians I've ever had.
August 3, 2025
5
I have total confidence in Dr Nur. She is an outstanding professional who cares about her patients and wants to do the very best for them.
August 2, 2025
5
It was wonderful. Dr Nur is a great physician, very kind and friendly. I am very happy to be her patient. Congratulations
August 1, 2025
5
The staff were warm, answered all my questions and were very accommodating
July 31, 2025
5
She listens and asks a lot of questions. She never rushes and is really concerned about your health. I'm so glad I switched to her care a few years ago.
July 30, 2025
5
Dr Nur is knowledgeable, professional and kind. One of the best doctors I've ever worked with
July 28, 2025
5
Dr Nur is a peach. We are so lucky to have her in our community ?
July 28, 2025
5
Professional staff.
July 27, 2025
5
Exceptional Dr and staff, warm, friendly, caring... Thank you Dr Nur! : )
July 27, 2025
5
I've been seeing Dr. Nur four years and I truly feel fortunate to have found such a compassionate and knowledgeable primary care physician. Dr. Nur takes the time to really listen, never makes me feel rushed, and always explains things in a way that's easy to understand. I always leave feeling heard and confident in the care plan. The office staff is friendly and efficient, and I've never had issues with scheduling or follow-ups. Whether it's for routine checkups or more complex concerns, Dr. Nur consistently provides excellent, patient-centered care. Highly recommend!
July 26, 2025
5
I really appreciate the feedback and care that I receive from Dr.Nur. She is very thorough and knowledgeable.
July 24, 2025
5
Dr. Nur... is one of the best doctors in the WellStar system. She is thorough, thoughtful towards her patient and very personable. She took time to answer my questions and provide explanations of her recommendations. I appreciate her patient focused care.
July 19, 2025
5
Fantastic. From the reception to the last staff I interacted with. Good people, my doctor is always awesome and the rest of the staff are great , can't ask for anything better ??
July 21, 2025
5
I feel to be concerned. Thank you the staff, nurse and my family doctor, Dr. Nur.
July 16, 2025
5
good
July 13, 2025
5
very good
July 13, 2025
5
I'm so fortunate to have an outstanding doctor like Dr Nur. She is the best. She listens carefully and explains clearly
July 12, 2025
5
Hi, I would just like to personally thank all of the receptionists there at check-in. There were three women, one fella. They were so helpful, extremely, especially the lady who directly checked me in and checked me out. I was so worried about the money and not being able to be seen, and she was able to upload my form so that I could try to complete the financial assistance. So I thank you guys so much for helping me with my appointment with Dr. Nurr and getting me going again with a lot of my medical care. So thank you so much. I really appreciate you all.
July 13, 2025
5
Dr. Nur's visit was one of the best i've had in recent years. I don't have any one overriding medical issues but a lot of smaller issues I needed coordination and medical guidance with. She was excellent - I felt truly seen and truly helped. She is the definition of having an excellent medical "partner" in me getting - and staying well. And added bonus: she's so smart AND compassionate AND funny. I don't know how I got so lucky to stumble into meeting her.
July 12, 2025
5
One of the best doctors I've ever had!
July 11, 2025
5
Everyone, staff, doctors, blood collection assistants, were courteous and very informative about their jobs.
July 9, 2025
5
Love love love Dr.Nur! Personable, intentional, caring, I could go on and on. Brandi, is a great partner with Dr. Nur as well. They both speak highly of one another. You can see they have a unique relationship. They are a team. No one is above the other. I wish we could replicate this throughout Wellstar. Titles aside, just clear communication and partnership. Keep it up ladies!
July 7, 2025
5
Dr. Nur and her assistant, Brandi, are two wonderful and very professional care professionals. They truly care about their patients. We feel secure and trust them totally with our care. Thank you so very much :)
July 4, 2025
5
The staff here are always so friendly and I love Dr. Nur. She is great.
July 8, 2025
5
I like Dr Nur she's very nice and kind
July 4, 2025
5
I had read all the good reviews about Dr. Nur and there are many. Then a good friend recommended her to me. My friend was an ICU RN before retiring. Couldn't have a better resource to make a recommendation for a physician. Dr. Nur appeared familiar with my medical history which is lengthy. Asked me pertinent questions. I took more time than scheduled but never felt rushed. Dr. Nur Communicated future plans clearly. Talked about options based on statistics which is the way I think. I also found her staff to be friendly and thorough and did not rush me with my medical history and recent new diagnosis.
July 3, 2025
5
Dr.Nur is amazing. She very attentive and knowledgeable.
July 3, 2025
5
The staff was very professional
July 4, 2025
5
check-in receptionist failed to acknowledge me even though I stood there trying to check in. It took them a long time and they never did and finally the check-out clerk acknowledged me.
July 4, 2025
5
Always have a good visit they explain everything to me and tell me if I any problems or questions I can reach them on my chart. I love Dr Nur and her assistant Brandy.
July 3, 2025
5
Dr Nur has an amazing table-side manner, and one of the most considerate physicians I've ever had.
August 3, 2025
5
I have total confidence in Dr Nur. She is an outstanding professional who cares about her patients and wants to do the very best for them.
August 2, 2025
5
It was wonderful. Dr Nur is a great physician, very kind and friendly. I am very happy to be her patient. Congratulations
August 1, 2025
5
The staff were warm, answered all my questions and were very accommodating
July 31, 2025
5
She listens and asks a lot of questions. She never rushes and is really concerned about your health. I'm so glad I switched to her care a few years ago.
July 30, 2025
5
Dr Nur is knowledgeable, professional and kind. One of the best doctors I've ever worked with
July 28, 2025
5
Dr Nur is a peach. We are so lucky to have her in our community ?
July 28, 2025
5
Professional staff.
July 27, 2025
5
Exceptional Dr and staff, warm, friendly, caring... Thank you Dr Nur! : )
July 27, 2025
5
I've been seeing Dr. Nur four years and I truly feel fortunate to have found such a compassionate and knowledgeable primary care physician. Dr. Nur takes the time to really listen, never makes me feel rushed, and always explains things in a way that's easy to understand. I always leave feeling heard and confident in the care plan. The office staff is friendly and efficient, and I've never had issues with scheduling or follow-ups. Whether it's for routine checkups or more complex concerns, Dr. Nur consistently provides excellent, patient-centered care. Highly recommend!
July 26, 2025
5
I really appreciate the feedback and care that I receive from Dr.Nur. She is very thorough and knowledgeable.
July 24, 2025
5
Dr. Nur... is one of the best doctors in the WellStar system. She is thorough, thoughtful towards her patient and very personable. She took time to answer my questions and provide explanations of her recommendations. I appreciate her patient focused care.
July 19, 2025
5
Fantastic. From the reception to the last staff I interacted with. Good people, my doctor is always awesome and the rest of the staff are great , can't ask for anything better ??
July 21, 2025
5
I feel to be concerned. Thank you the staff, nurse and my family doctor, Dr. Nur.
July 16, 2025
5
good
July 13, 2025
5
very good
July 13, 2025
5
I'm so fortunate to have an outstanding doctor like Dr Nur. She is the best. She listens carefully and explains clearly
July 12, 2025
5
Hi, I would just like to personally thank all of the receptionists there at check-in. There were three women, one fella. They were so helpful, extremely, especially the lady who directly checked me in and checked me out. I was so worried about the money and not being able to be seen, and she was able to upload my form so that I could try to complete the financial assistance. So I thank you guys so much for helping me with my appointment with Dr. Nurr and getting me going again with a lot of my medical care. So thank you so much. I really appreciate you all.
July 13, 2025
5
Dr. Nur's visit was one of the best i've had in recent years. I don't have any one overriding medical issues but a lot of smaller issues I needed coordination and medical guidance with. She was excellent - I felt truly seen and truly helped. She is the definition of having an excellent medical "partner" in me getting - and staying well. And added bonus: she's so smart AND compassionate AND funny. I don't know how I got so lucky to stumble into meeting her.
July 12, 2025
5
One of the best doctors I've ever had!
July 11, 2025
5
Everyone, staff, doctors, blood collection assistants, were courteous and very informative about their jobs.
July 9, 2025
5
Love love love Dr.Nur! Personable, intentional, caring, I could go on and on. Brandi, is a great partner with Dr. Nur as well. They both speak highly of one another. You can see they have a unique relationship. They are a team. No one is above the other. I wish we could replicate this throughout Wellstar. Titles aside, just clear communication and partnership. Keep it up ladies!
July 7, 2025
5
Dr. Nur and her assistant, Brandi, are two wonderful and very professional care professionals. They truly care about their patients. We feel secure and trust them totally with our care. Thank you so very much :)
July 4, 2025
5
The staff here are always so friendly and I love Dr. Nur. She is great.
July 8, 2025
5
I like Dr Nur she's very nice and kind
July 4, 2025
5
I had read all the good reviews about Dr. Nur and there are many. Then a good friend recommended her to me. My friend was an ICU RN before retiring. Couldn't have a better resource to make a recommendation for a physician. Dr. Nur appeared familiar with my medical history which is lengthy. Asked me pertinent questions. I took more time than scheduled but never felt rushed. Dr. Nur Communicated future plans clearly. Talked about options based on statistics which is the way I think. I also found her staff to be friendly and thorough and did not rush me with my medical history and recent new diagnosis.
July 3, 2025
5
Dr.Nur is amazing. She very attentive and knowledgeable.
July 3, 2025
5
The staff was very professional
July 4, 2025
5
check-in receptionist failed to acknowledge me even though I stood there trying to check in. It took them a long time and they never did and finally the check-out clerk acknowledged me.
July 4, 2025
5
Always have a good visit they explain everything to me and tell me if I any problems or questions I can reach them on my chart. I love Dr Nur and her assistant Brandy.
July 3, 2025
5
Dr Nur has an amazing table-side manner, and one of the most considerate physicians I've ever had.
August 3, 2025
5
I have total confidence in Dr Nur. She is an outstanding professional who cares about her patients and wants to do the very best for them.
August 2, 2025
5
It was wonderful. Dr Nur is a great physician, very kind and friendly. I am very happy to be her patient. Congratulations
August 1, 2025
5
The staff were warm, answered all my questions and were very accommodating
July 31, 2025
5
She listens and asks a lot of questions. She never rushes and is really concerned about your health. I'm so glad I switched to her care a few years ago.
July 30, 2025
5
Dr Nur is knowledgeable, professional and kind. One of the best doctors I've ever worked with
July 28, 2025
5
Dr Nur is a peach. We are so lucky to have her in our community ?
July 28, 2025
5
Professional staff.
July 27, 2025
5
Exceptional Dr and staff, warm, friendly, caring... Thank you Dr Nur! : )
July 27, 2025
5
I've been seeing Dr. Nur four years and I truly feel fortunate to have found such a compassionate and knowledgeable primary care physician. Dr. Nur takes the time to really listen, never makes me feel rushed, and always explains things in a way that's easy to understand. I always leave feeling heard and confident in the care plan. The office staff is friendly and efficient, and I've never had issues with scheduling or follow-ups. Whether it's for routine checkups or more complex concerns, Dr. Nur consistently provides excellent, patient-centered care. Highly recommend!
July 26, 2025
5
I really appreciate the feedback and care that I receive from Dr.Nur. She is very thorough and knowledgeable.
July 24, 2025
5
Dr. Nur... is one of the best doctors in the WellStar system. She is thorough, thoughtful towards her patient and very personable. She took time to answer my questions and provide explanations of her recommendations. I appreciate her patient focused care.
July 19, 2025
5
Fantastic. From the reception to the last staff I interacted with. Good people, my doctor is always awesome and the rest of the staff are great , can't ask for anything better ??
July 21, 2025
5
I feel to be concerned. Thank you the staff, nurse and my family doctor, Dr. Nur.
July 16, 2025
5
good
July 13, 2025
5
very good
July 13, 2025
5
I'm so fortunate to have an outstanding doctor like Dr Nur. She is the best. She listens carefully and explains clearly
July 12, 2025
5
Hi, I would just like to personally thank all of the receptionists there at check-in. There were three women, one fella. They were so helpful, extremely, especially the lady who directly checked me in and checked me out. I was so worried about the money and not being able to be seen, and she was able to upload my form so that I could try to complete the financial assistance. So I thank you guys so much for helping me with my appointment with Dr. Nurr and getting me going again with a lot of my medical care. So thank you so much. I really appreciate you all.
July 13, 2025
5
Dr. Nur's visit was one of the best i've had in recent years. I don't have any one overriding medical issues but a lot of smaller issues I needed coordination and medical guidance with. She was excellent - I felt truly seen and truly helped. She is the definition of having an excellent medical "partner" in me getting - and staying well. And added bonus: she's so smart AND compassionate AND funny. I don't know how I got so lucky to stumble into meeting her.
July 12, 2025
5
One of the best doctors I've ever had!
July 11, 2025
5
Everyone, staff, doctors, blood collection assistants, were courteous and very informative about their jobs.
July 9, 2025
5
Love love love Dr.Nur! Personable, intentional, caring, I could go on and on. Brandi, is a great partner with Dr. Nur as well. They both speak highly of one another. You can see they have a unique relationship. They are a team. No one is above the other. I wish we could replicate this throughout Wellstar. Titles aside, just clear communication and partnership. Keep it up ladies!
July 7, 2025
5
Dr. Nur and her assistant, Brandi, are two wonderful and very professional care professionals. They truly care about their patients. We feel secure and trust them totally with our care. Thank you so very much :)
July 4, 2025
5
The staff here are always so friendly and I love Dr. Nur. She is great.
July 8, 2025
5
I like Dr Nur she's very nice and kind
July 4, 2025
5
I had read all the good reviews about Dr. Nur and there are many. Then a good friend recommended her to me. My friend was an ICU RN before retiring. Couldn't have a better resource to make a recommendation for a physician. Dr. Nur appeared familiar with my medical history which is lengthy. Asked me pertinent questions. I took more time than scheduled but never felt rushed. Dr. Nur Communicated future plans clearly. Talked about options based on statistics which is the way I think. I also found her staff to be friendly and thorough and did not rush me with my medical history and recent new diagnosis.
July 3, 2025
5
Dr.Nur is amazing. She very attentive and knowledgeable.
July 3, 2025
5
The staff was very professional
July 4, 2025
5
check-in receptionist failed to acknowledge me even though I stood there trying to check in. It took them a long time and they never did and finally the check-out clerk acknowledged me.
July 4, 2025
5
Always have a good visit they explain everything to me and tell me if I any problems or questions I can reach them on my chart. I love Dr Nur and her assistant Brandy.
July 3, 2025
5
Dr Nur has an amazing table-side manner, and one of the most considerate physicians I've ever had.
August 3, 2025
5
I have total confidence in Dr Nur. She is an outstanding professional who cares about her patients and wants to do the very best for them.
August 2, 2025
5
It was wonderful. Dr Nur is a great physician, very kind and friendly. I am very happy to be her patient. Congratulations
August 1, 2025
5
The staff were warm, answered all my questions and were very accommodating
July 31, 2025
5
She listens and asks a lot of questions. She never rushes and is really concerned about your health. I'm so glad I switched to her care a few years ago.
July 30, 2025
5
Dr Nur is knowledgeable, professional and kind. One of the best doctors I've ever worked with
July 28, 2025
5
Dr Nur is a peach. We are so lucky to have her in our community ?
July 28, 2025
5
Professional staff.
July 27, 2025
5
Exceptional Dr and staff, warm, friendly, caring... Thank you Dr Nur! : )
July 27, 2025
5
I've been seeing Dr. Nur four years and I truly feel fortunate to have found such a compassionate and knowledgeable primary care physician. Dr. Nur takes the time to really listen, never makes me feel rushed, and always explains things in a way that's easy to understand. I always leave feeling heard and confident in the care plan. The office staff is friendly and efficient, and I've never had issues with scheduling or follow-ups. Whether it's for routine checkups or more complex concerns, Dr. Nur consistently provides excellent, patient-centered care. Highly recommend!
July 26, 2025
5
I really appreciate the feedback and care that I receive from Dr.Nur. She is very thorough and knowledgeable.
July 24, 2025
5
Fantastic. From the reception to the last staff I interacted with. Good people, my doctor is always awesome and the rest of the staff are great , can't ask for anything better ??
July 21, 2025
5
Dr. Nur... is one of the best doctors in the WellStar system. She is thorough, thoughtful towards her patient and very personable. She took time to answer my questions and provide explanations of her recommendations. I appreciate her patient focused care.
July 19, 2025
5
I feel to be concerned. Thank you the staff, nurse and my family doctor, Dr. Nur.
July 16, 2025
5
good
July 13, 2025
5
Hi, I would just like to personally thank all of the receptionists there at check-in. There were three women, one fella. They were so helpful, extremely, especially the lady who directly checked me in and checked me out. I was so worried about the money and not being able to be seen, and she was able to upload my form so that I could try to complete the financial assistance. So I thank you guys so much for helping me with my appointment with Dr. Nurr and getting me going again with a lot of my medical care. So thank you so much. I really appreciate you all.
July 13, 2025
5
very good
July 13, 2025
5
Dr. Nur's visit was one of the best i've had in recent years. I don't have any one overriding medical issues but a lot of smaller issues I needed coordination and medical guidance with. She was excellent - I felt truly seen and truly helped. She is the definition of having an excellent medical "partner" in me getting - and staying well. And added bonus: she's so smart AND compassionate AND funny. I don't know how I got so lucky to stumble into meeting her.
July 12, 2025
5
I'm so fortunate to have an outstanding doctor like Dr Nur. She is the best. She listens carefully and explains clearly
July 12, 2025
5
One of the best doctors I've ever had!
July 11, 2025
5
Everyone, staff, doctors, blood collection assistants, were courteous and very informative about their jobs.
July 9, 2025
5
The staff here are always so friendly and I love Dr. Nur. She is great.
July 8, 2025
5
Love love love Dr.Nur! Personable, intentional, caring, I could go on and on. Brandi, is a great partner with Dr. Nur as well. They both speak highly of one another. You can see they have a unique relationship. They are a team. No one is above the other. I wish we could replicate this throughout Wellstar. Titles aside, just clear communication and partnership. Keep it up ladies!
July 7, 2025
5
I like Dr Nur she's very nice and kind
July 4, 2025
5
Dr. Nur and her assistant, Brandi, are two wonderful and very professional care professionals. They truly care about their patients. We feel secure and trust them totally with our care. Thank you so very much :)
July 4, 2025
5
The staff was very professional
July 4, 2025
5
check-in receptionist failed to acknowledge me even though I stood there trying to check in. It took them a long time and they never did and finally the check-out clerk acknowledged me.
July 4, 2025
5
Always have a good visit they explain everything to me and tell me if I any problems or questions I can reach them on my chart. I love Dr Nur and her assistant Brandy.
July 3, 2025
5
I had read all the good reviews about Dr. Nur and there are many. Then a good friend recommended her to me. My friend was an ICU RN before retiring. Couldn't have a better resource to make a recommendation for a physician. Dr. Nur appeared familiar with my medical history which is lengthy. Asked me pertinent questions. I took more time than scheduled but never felt rushed. Dr. Nur Communicated future plans clearly. Talked about options based on statistics which is the way I think. I also found her staff to be friendly and thorough and did not rush me with my medical history and recent new diagnosis.
July 3, 2025
5
Dr.Nur is amazing. She very attentive and knowledgeable.
July 3, 2025
5
Dr.Nur is amazing. She very attentive and knowledgeable.
July 3, 2025
5
I had read all the good reviews about Dr. Nur and there are many. Then a good friend recommended her to me. My friend was an ICU RN before retiring. Couldn't have a better resource to make a recommendation for a physician. Dr. Nur appeared familiar with my medical history which is lengthy. Asked me pertinent questions. I took more time than scheduled but never felt rushed. Dr. Nur Communicated future plans clearly. Talked about options based on statistics which is the way I think. I also found her staff to be friendly and thorough and did not rush me with my medical history and recent new diagnosis.
July 3, 2025
5
Always have a good visit they explain everything to me and tell me if I any problems or questions I can reach them on my chart. I love Dr Nur and her assistant Brandy.
July 3, 2025
5
check-in receptionist failed to acknowledge me even though I stood there trying to check in. It took them a long time and they never did and finally the check-out clerk acknowledged me.
July 4, 2025
5
The staff was very professional
July 4, 2025
5
Dr. Nur and her assistant, Brandi, are two wonderful and very professional care professionals. They truly care about their patients. We feel secure and trust them totally with our care. Thank you so very much :)
July 4, 2025
5
I like Dr Nur she's very nice and kind
July 4, 2025
5
Love love love Dr.Nur! Personable, intentional, caring, I could go on and on. Brandi, is a great partner with Dr. Nur as well. They both speak highly of one another. You can see they have a unique relationship. They are a team. No one is above the other. I wish we could replicate this throughout Wellstar. Titles aside, just clear communication and partnership. Keep it up ladies!
July 7, 2025
5
The staff here are always so friendly and I love Dr. Nur. She is great.
July 8, 2025
5
Everyone, staff, doctors, blood collection assistants, were courteous and very informative about their jobs.
July 9, 2025
5
One of the best doctors I've ever had!
July 11, 2025
5
I'm so fortunate to have an outstanding doctor like Dr Nur. She is the best. She listens carefully and explains clearly
July 12, 2025
5
Dr. Nur's visit was one of the best i've had in recent years. I don't have any one overriding medical issues but a lot of smaller issues I needed coordination and medical guidance with. She was excellent - I felt truly seen and truly helped. She is the definition of having an excellent medical "partner" in me getting - and staying well. And added bonus: she's so smart AND compassionate AND funny. I don't know how I got so lucky to stumble into meeting her.
July 12, 2025
5
very good
July 13, 2025
5
Hi, I would just like to personally thank all of the receptionists there at check-in. There were three women, one fella. They were so helpful, extremely, especially the lady who directly checked me in and checked me out. I was so worried about the money and not being able to be seen, and she was able to upload my form so that I could try to complete the financial assistance. So I thank you guys so much for helping me with my appointment with Dr. Nurr and getting me going again with a lot of my medical care. So thank you so much. I really appreciate you all.
July 13, 2025
5
good
July 13, 2025
5
I feel to be concerned. Thank you the staff, nurse and my family doctor, Dr. Nur.
July 16, 2025
5
Dr. Nur... is one of the best doctors in the WellStar system. She is thorough, thoughtful towards her patient and very personable. She took time to answer my questions and provide explanations of her recommendations. I appreciate her patient focused care.
July 19, 2025
5
Fantastic. From the reception to the last staff I interacted with. Good people, my doctor is always awesome and the rest of the staff are great , can't ask for anything better ??
July 21, 2025
5
I really appreciate the feedback and care that I receive from Dr.Nur. She is very thorough and knowledgeable.
July 24, 2025
5
I've been seeing Dr. Nur four years and I truly feel fortunate to have found such a compassionate and knowledgeable primary care physician. Dr. Nur takes the time to really listen, never makes me feel rushed, and always explains things in a way that's easy to understand. I always leave feeling heard and confident in the care plan. The office staff is friendly and efficient, and I've never had issues with scheduling or follow-ups. Whether it's for routine checkups or more complex concerns, Dr. Nur consistently provides excellent, patient-centered care. Highly recommend!
July 26, 2025
5
Exceptional Dr and staff, warm, friendly, caring... Thank you Dr Nur! : )
July 27, 2025
5
Professional staff.
July 27, 2025
5
Dr Nur is a peach. We are so lucky to have her in our community ?
July 28, 2025
5
Dr Nur is knowledgeable, professional and kind. One of the best doctors I've ever worked with
July 28, 2025
5
She listens and asks a lot of questions. She never rushes and is really concerned about your health. I'm so glad I switched to her care a few years ago.
July 30, 2025
5
The staff were warm, answered all my questions and were very accommodating
July 31, 2025
5
It was wonderful. Dr Nur is a great physician, very kind and friendly. I am very happy to be her patient. Congratulations
August 1, 2025
5
I have total confidence in Dr Nur. She is an outstanding professional who cares about her patients and wants to do the very best for them.
August 2, 2025
5
Dr Nur has an amazing table-side manner, and one of the most considerate physicians I've ever had.
August 3, 2025
Publications and Articles
Give Yourself the Gift of Health
Between cookie baking, busy shopping trips and being with family, the holiday season can pass by in a blur. Through all the hustle and bustle, Wellstar health experts warn it can be all too easy to put off your wellness.
“During this hectic time of year, health may be the last thing on your mind. However, the best present you can give yourself is prioritizing your well-being,” said Dr. Umme Nur, internal medicine physician with Wellstar.
“Seeing your provider now can help you stay on track this season,” Dr. Nur explained. “It can also help you jumpstart your health goals in January and already have a care plan tailored to your needs.”
Start healthy habits
It’s easy to let your normal routines slip during this time of year. However, you can take small steps to stay on track every day.
Eat right. It’s okay to indulge in holiday treats, but try to keep your main meals balanced with fruits and veggies.
Don’t forget about fitness. Create a routine and stick to your exercise goals, even if it’s just a 30-minute stroll.
Catch some Z’s. Maintain an adequate sleep regimen to help your body rest, feel refreshed and ready for the day.
Your primary care team will help you take charge of your health and create a personalized plan just for you. Because your clinician is a pro at preventative care, they’ll help keep you ahead of potential medical problems.
After your annual check-up, you’ll know your stats for:
Blood pressure. Taken with a simple arm cuff, a blood pressure test helps diagnose hypertension (high blood pressure), hypotension (low blood pressure), heart disease and other conditions.
Blood glucose level. The amount of glucose (sugar) in your blood can indicate the onset of diabetes and an increased risk for heart disease, heart attack or stroke.
Body mass index (BMI). The BMI estimates human body fat, which may indicate an increased risk for heart disease, hypertension (high blood pressure) and diabetes.
At your exam, be sure to bring up any health goals, such as weight loss or managing a chronic condition. Your care team will work with you to create a custom treatment plan for your unique needs.
Know your family history & take action
Depending on your gender, age and family history, your care team may also recommend other preventative tests to screen for diseases before they start, such as a mammogram or colonoscopy.
Your clinician can also help you understand your potential health risks with:
Know Your Heart screenings.Preventative heart screenings help determine your risk of heart disease, stroke and other serious conditions.
Genetic risk assessment.Genetic testing is a tool to help people determine their hereditary risk of cancer and heart problems. This program also helps couples and expecting mothers with prenatal or preconception concerns.
