SKIP NAVIGATION
MyChart Search
Wellstar Go Back
MyChart
  • Find a Doctor
  • Locations
  • Medical Services
    Popular Services
    • Emergency Care
    • Urgent Care
    • Virtual Care
    • Primary Care
    • Women's Health
    • Pediatric Care
    • Cancer Care
    • Heart Care
    • Neuro Care
    • Orthopedics
    • View All Medical Services
    Expanded Services
    • Lab Services
    • Imaging
    • ENT
    • Pulmonary
    • Gastroenterology
    • Urology
    • Physical Therapy
    • Behavioral Health
    • Pharmacies
    • View All Medical Services
    For Providers
    • Refer a Patient
    • Transfer a Patient
    • Physician Relations
    • Wellstar Clinical Partners
    • Provider Resources
  • Patient Resources
    Patient Portal
    • MyChart Login
    • Sign-Up for MyChart
    • Get Medical Records
    Visiting
    • Visitation Guidelines
    • Patient Guides
    • Find My Way
    Billing & Insurance
    • Accepted Insurance
    • Pay Your Bill
    • Financial Assistance
  • Wellstar for You
    Community
    • Classes and Events
    • Center for Health Equity
    • Support Groups
    • Community Outreach
    • Wellstar Find Help
    • Translation Services
    • Volunteer Opportunities
    Health Content
    • Articles
    • PeopleCare
  • Find a Doctor
  • Locations
  • Medical Services
  • Patient Resources
  • Wellstar for You

Popular Services

Emergency Care Urgent Care Virtual Care Primary Care Women's Health
Pediatric Care Cancer Care Heart Care Neuro Care Orthopedics

Expanded Services

Lab Services Imaging ENT Pulmonary Gastroenterology
Urology Physical Therapy Behavioral Health Pharmacies View All Medical Services

For Providers

Refer a Patient Transfer a Patient Physician Relations Wellstar Clinical Partners Provider Resources

Patient Portal

MyChart Login Sign-Up for MyChart Get Medical Records

Visiting

Visitation Guidelines Patient Guides Find My Way

Billing & Insurance

Accepted Insurance Pay Your Bill Financial Assistance

Community

Classes and Events Center for Health Equity Support Groups Community Outreach
Wellstar Find Help Translation Services Volunteer Opportunities

Health Content

Articles PeopleCare
https://mychart.wellstar.org/mychart/signupandschedule/embeddedschedule?vt=1003&id=1629423298&view=plain

Umme Nur, MD

Specialties

Internal Medicine

Education & Training

Bachelors in Medicine/Surgery

Book with MyChart

Umme Nur, MD

Internist with Wellstar since 2016.

Specialties

Internal Medicine

Education & Training

Bachelors in Medicine/Surgery

Internist with Wellstar since 2016
  • Member of the Wellstar Medical Group A friendly headshot of Umme Nur, MD Umme Nur, MD
  • Office Locations
  • Expertise
  • Patient Reviews
  • Publications & Articles

Office Locations


Expertise

Specialties

  • Internal Medicine

Education & Training

  • Beijing Medical College

Degree

  • Bachelors in Medicine/Surgery

Residency

  • Bangabandhu S. M. Medical University
  • Wellstar Kennestone Regional Medical Center

Certifications

  • American Board of Internal Medicine

Hospital Affiliations

  • Wellstar Kennestone Hospital

Languages spoken

  • Bengali
  • Chinese
  • Hindi
  • Urdu
  • English

Common Treatments, Conditions, and Procedures

  • Anemia
  • COPD
  • High Blood Pressure
  • High Cholesterol
  • Immunization
  • Men's Health
  • Stop Smoking

Patient Reviews

Overall patient rating

4.8

Based on 601 patient ratings

I'd recommend this provider to family and friends
I'd recommend this practice to family and friends
Listened to me carefully
Shared the right amount of information
Earned my trust

All reviews have been submitted by patients after seeing the provider.For more information about the review system, check out this Learn more about our review system.

Patient Reviews

5

Dr. Nur was recommended to me by an ICU RN. That says a lot! She is thorough in assessing my care issues and responds quickly to messages. As I deal with my aging health changes, I feel like I have a true partner to assist me in this journey.

October 8, 2026

5

Dr Nur is one of if not the best GP I've had as an adult. My questions are always answered fully, I always feel both understood in what I'm asking, and that I understand her responses. I trust her with implicitly with my care, and recommend this practice to anyone local that's in the Wellstar system. I drive past two other Wellstar facilities, just to see Dr Nur specifically.

October 8, 2026

5

Dr Nur is thorough and does not rush ask questions and listens. Some times she does not get her messages. But she is very officiant and shows interest on helping the patient with enthusiasm. You don't see that very often.

October 8, 2026

5

Dr. Nur is an excellent doctor who goes above and beyond. I also need to mention that her nurse assistant Brandi is exceptional. Dr. Nur & Brandi are an awesome, caring, superb team.

October 4, 2026

5

Saw the doctor on time, not a long wait, received instructions and physical with less than 1 hour

October 5, 2026

5

Great experience with professional people.

October 3, 2026

5

Dr Nur & Brandy are the BEST

October 2, 2026

5

Dr Nur does a great job being engaged in conversation: listening and explaining while soliciting and acting on my input. I feel we are working together on my care.

October 2, 2026

5

It was the best experience. Dr Nur is wonderful and exceeded our expectations. I highly recommended her to ant of my family.

October 1, 2026

5

Exelent work, Dr Nur and the great teem!! thanks Dr. Nur!!

September 28, 2026

5

Dr. Nur is just wonderful. She spends time explaining and listening. I highly recommend her and value her time and understanding

September 19, 2026

5

Front desk was very efficient! Brandy is so sweet and very professional! Always get great advice and a thorough checkup with Dr Nur!

September 21, 2026

5

I love Dr Nur because she really listens to what I have to say. She reads my lab results and explains them to me.

September 20, 2026

4

Yeah, I really got a lot out of Dr. Nur's visit. My visit with Dr. Nur, I really got a lot out of it. I just would have wish they could have provided me with some kind of x-ray and some kind of knee pad because I'm really experiencing problems still with my knee and just wish there was other pain medicine. The pain medicine I've tried has not worked. Anyway, otherwise, she does a great job and Brandy does a great job as well. And I appreciate what y'all did for me on my last visit. Thank you.

September 20, 2026

5

My experience with Dr. Nur is always wonderful.

September 18, 2026

5

I feel very grateful to have Dr. Umme Nur as my primary care physician. From each visit, I have felt that she truly listens to my concerns and takes the time to explain everything in a clear and thoughtful way. I never feel rushed, and I always appreciate how carefully she answers my questions and includes me in decisions about my treatment.

September 18, 2026

5

Love Dr Nur

September 13, 2026

4

Excellent service ?

September 12, 2026

5

Dr. Nur is the most knowledgeable and caring physician I ever know, she is the doctor of my whole family.

September 11, 2026

5

Dr. Nur is the most compassionate, knowledgeable, caring doctor that looks you in the eye and listens to you. I really appreciate all her help.

September 10, 2026

5

Love Brandy and DrNuir

September 4, 2026

5

Dr Nur has always provided me with great care. She makes you feel like your are her only patient

September 3, 2026

5

Dr Nur is great

September 4, 2026

5

My doctor, Dr. Umme. Nur, was very kind and thorough during my consultation, which made me feel very safe and comfortable. I would recommend her to my friends. The only slight disappointment was that my arm was very painful and bruised after the nurse drew my blood; I hope this won't happen again.

September 2, 2026

5

Very pleasant and all questions were answered.

August 30, 2026

5

I am very happy with with Wellstar it has everything you need I would be happy to tell family and friends about it

August 29, 2026

5

Dr. Nur is amazing. She listens. She cares. She provides direction. I am so happy when I see her.

August 27, 2026

5

Dr Nur is very thorough and knowledgeable. I trust her with my care. She listens well. She cares about her patients.

August 27, 2026

5

Dr Nur and her team do a really good job in communications and consistent approach to managing one's own health. Thanks Brandy also for her excellent preliminary reporting

August 22, 2026

5

Dr.Nur switched some of my medìcations and it has really helped me.

August 24, 2026

5

Dr. Nur was recommended to me by an ICU RN. That says a lot! She is thorough in assessing my care issues and responds quickly to messages. As I deal with my aging health changes, I feel like I have a true partner to assist me in this journey.

October 8, 2026

5

Dr Nur is one of if not the best GP I've had as an adult. My questions are always answered fully, I always feel both understood in what I'm asking, and that I understand her responses. I trust her with implicitly with my care, and recommend this practice to anyone local that's in the Wellstar system. I drive past two other Wellstar facilities, just to see Dr Nur specifically.

October 8, 2026

5

Dr Nur is thorough and does not rush ask questions and listens. Some times she does not get her messages. But she is very officiant and shows interest on helping the patient with enthusiasm. You don't see that very often.

October 8, 2026

5

Dr. Nur is an excellent doctor who goes above and beyond. I also need to mention that her nurse assistant Brandi is exceptional. Dr. Nur & Brandi are an awesome, caring, superb team.

October 4, 2026

5

Saw the doctor on time, not a long wait, received instructions and physical with less than 1 hour

October 5, 2026

5

Great experience with professional people.

October 3, 2026

5

Dr Nur & Brandy are the BEST

October 2, 2026

5

Dr Nur does a great job being engaged in conversation: listening and explaining while soliciting and acting on my input. I feel we are working together on my care.

October 2, 2026

5

It was the best experience. Dr Nur is wonderful and exceeded our expectations. I highly recommended her to ant of my family.

October 1, 2026

5

Exelent work, Dr Nur and the great teem!! thanks Dr. Nur!!

September 28, 2026

5

Dr. Nur is just wonderful. She spends time explaining and listening. I highly recommend her and value her time and understanding

September 19, 2026

5

Front desk was very efficient! Brandy is so sweet and very professional! Always get great advice and a thorough checkup with Dr Nur!

September 21, 2026

5

I love Dr Nur because she really listens to what I have to say. She reads my lab results and explains them to me.

September 20, 2026

5

My experience with Dr. Nur is always wonderful.

September 18, 2026

5

I feel very grateful to have Dr. Umme Nur as my primary care physician. From each visit, I have felt that she truly listens to my concerns and takes the time to explain everything in a clear and thoughtful way. I never feel rushed, and I always appreciate how carefully she answers my questions and includes me in decisions about my treatment.

September 18, 2026

5

Love Dr Nur

September 13, 2026

5

Dr. Nur is the most knowledgeable and caring physician I ever know, she is the doctor of my whole family.

September 11, 2026

5

Dr. Nur is the most compassionate, knowledgeable, caring doctor that looks you in the eye and listens to you. I really appreciate all her help.

September 10, 2026

5

Love Brandy and DrNuir

September 4, 2026

5

Dr Nur has always provided me with great care. She makes you feel like your are her only patient

September 3, 2026

5

Dr Nur is great

September 4, 2026

5

My doctor, Dr. Umme. Nur, was very kind and thorough during my consultation, which made me feel very safe and comfortable. I would recommend her to my friends. The only slight disappointment was that my arm was very painful and bruised after the nurse drew my blood; I hope this won't happen again.

September 2, 2026

5

Very pleasant and all questions were answered.

August 30, 2026

5

I am very happy with with Wellstar it has everything you need I would be happy to tell family and friends about it

August 29, 2026

5

Dr. Nur is amazing. She listens. She cares. She provides direction. I am so happy when I see her.

August 27, 2026

5

Dr Nur is very thorough and knowledgeable. I trust her with my care. She listens well. She cares about her patients.

August 27, 2026

5

Dr Nur and her team do a really good job in communications and consistent approach to managing one's own health. Thanks Brandy also for her excellent preliminary reporting

August 22, 2026

5

Dr.Nur switched some of my medìcations and it has really helped me.

August 24, 2026

4

Yeah, I really got a lot out of Dr. Nur's visit. My visit with Dr. Nur, I really got a lot out of it. I just would have wish they could have provided me with some kind of x-ray and some kind of knee pad because I'm really experiencing problems still with my knee and just wish there was other pain medicine. The pain medicine I've tried has not worked. Anyway, otherwise, she does a great job and Brandy does a great job as well. And I appreciate what y'all did for me on my last visit. Thank you.

September 20, 2026

4

Excellent service ?

September 12, 2026

4

Yeah, I really got a lot out of Dr. Nur's visit. My visit with Dr. Nur, I really got a lot out of it. I just would have wish they could have provided me with some kind of x-ray and some kind of knee pad because I'm really experiencing problems still with my knee and just wish there was other pain medicine. The pain medicine I've tried has not worked. Anyway, otherwise, she does a great job and Brandy does a great job as well. And I appreciate what y'all did for me on my last visit. Thank you.

September 20, 2026

4

Excellent service ?

September 12, 2026

5

Dr. Nur was recommended to me by an ICU RN. That says a lot! She is thorough in assessing my care issues and responds quickly to messages. As I deal with my aging health changes, I feel like I have a true partner to assist me in this journey.

October 8, 2026

5

Dr Nur is one of if not the best GP I've had as an adult. My questions are always answered fully, I always feel both understood in what I'm asking, and that I understand her responses. I trust her with implicitly with my care, and recommend this practice to anyone local that's in the Wellstar system. I drive past two other Wellstar facilities, just to see Dr Nur specifically.

October 8, 2026

5

Dr Nur is thorough and does not rush ask questions and listens. Some times she does not get her messages. But she is very officiant and shows interest on helping the patient with enthusiasm. You don't see that very often.

October 8, 2026

5

Dr. Nur is an excellent doctor who goes above and beyond. I also need to mention that her nurse assistant Brandi is exceptional. Dr. Nur & Brandi are an awesome, caring, superb team.

October 4, 2026

5

Saw the doctor on time, not a long wait, received instructions and physical with less than 1 hour

October 5, 2026

5

Great experience with professional people.

October 3, 2026

5

Dr Nur & Brandy are the BEST

October 2, 2026

5

Dr Nur does a great job being engaged in conversation: listening and explaining while soliciting and acting on my input. I feel we are working together on my care.

October 2, 2026

5

It was the best experience. Dr Nur is wonderful and exceeded our expectations. I highly recommended her to ant of my family.

October 1, 2026

5

Exelent work, Dr Nur and the great teem!! thanks Dr. Nur!!

September 28, 2026

5

Dr. Nur is just wonderful. She spends time explaining and listening. I highly recommend her and value her time and understanding

September 19, 2026

5

Front desk was very efficient! Brandy is so sweet and very professional! Always get great advice and a thorough checkup with Dr Nur!

September 21, 2026

5

I love Dr Nur because she really listens to what I have to say. She reads my lab results and explains them to me.

September 20, 2026

5

My experience with Dr. Nur is always wonderful.

September 18, 2026

5

I feel very grateful to have Dr. Umme Nur as my primary care physician. From each visit, I have felt that she truly listens to my concerns and takes the time to explain everything in a clear and thoughtful way. I never feel rushed, and I always appreciate how carefully she answers my questions and includes me in decisions about my treatment.

September 18, 2026

5

Love Dr Nur

September 13, 2026

5

Dr. Nur is the most knowledgeable and caring physician I ever know, she is the doctor of my whole family.

September 11, 2026

5

Dr. Nur is the most compassionate, knowledgeable, caring doctor that looks you in the eye and listens to you. I really appreciate all her help.

September 10, 2026

5

Love Brandy and DrNuir

September 4, 2026

5

Dr Nur has always provided me with great care. She makes you feel like your are her only patient

September 3, 2026

5

Dr Nur is great

September 4, 2026

5

My doctor, Dr. Umme. Nur, was very kind and thorough during my consultation, which made me feel very safe and comfortable. I would recommend her to my friends. The only slight disappointment was that my arm was very painful and bruised after the nurse drew my blood; I hope this won't happen again.

September 2, 2026

5

Very pleasant and all questions were answered.

August 30, 2026

5

I am very happy with with Wellstar it has everything you need I would be happy to tell family and friends about it

August 29, 2026

5

Dr. Nur is amazing. She listens. She cares. She provides direction. I am so happy when I see her.

August 27, 2026

5

Dr Nur is very thorough and knowledgeable. I trust her with my care. She listens well. She cares about her patients.

August 27, 2026

5

Dr Nur and her team do a really good job in communications and consistent approach to managing one's own health. Thanks Brandy also for her excellent preliminary reporting

August 22, 2026

5

Dr.Nur switched some of my medìcations and it has really helped me.

August 24, 2026

5

Dr. Nur was recommended to me by an ICU RN. That says a lot! She is thorough in assessing my care issues and responds quickly to messages. As I deal with my aging health changes, I feel like I have a true partner to assist me in this journey.

October 8, 2026

5

Dr Nur is one of if not the best GP I've had as an adult. My questions are always answered fully, I always feel both understood in what I'm asking, and that I understand her responses. I trust her with implicitly with my care, and recommend this practice to anyone local that's in the Wellstar system. I drive past two other Wellstar facilities, just to see Dr Nur specifically.

October 8, 2026

5

Dr Nur is thorough and does not rush ask questions and listens. Some times she does not get her messages. But she is very officiant and shows interest on helping the patient with enthusiasm. You don't see that very often.

October 8, 2026

5

Saw the doctor on time, not a long wait, received instructions and physical with less than 1 hour

October 5, 2026

5

Dr. Nur is an excellent doctor who goes above and beyond. I also need to mention that her nurse assistant Brandi is exceptional. Dr. Nur & Brandi are an awesome, caring, superb team.

October 4, 2026

5

Great experience with professional people.

October 3, 2026

5

Dr Nur does a great job being engaged in conversation: listening and explaining while soliciting and acting on my input. I feel we are working together on my care.

October 2, 2026

5

Dr Nur & Brandy are the BEST

October 2, 2026

5

It was the best experience. Dr Nur is wonderful and exceeded our expectations. I highly recommended her to ant of my family.

October 1, 2026

5

Exelent work, Dr Nur and the great teem!! thanks Dr. Nur!!

September 28, 2026

5

Front desk was very efficient! Brandy is so sweet and very professional! Always get great advice and a thorough checkup with Dr Nur!

September 21, 2026

4

Yeah, I really got a lot out of Dr. Nur's visit. My visit with Dr. Nur, I really got a lot out of it. I just would have wish they could have provided me with some kind of x-ray and some kind of knee pad because I'm really experiencing problems still with my knee and just wish there was other pain medicine. The pain medicine I've tried has not worked. Anyway, otherwise, she does a great job and Brandy does a great job as well. And I appreciate what y'all did for me on my last visit. Thank you.

September 20, 2026

5

I love Dr Nur because she really listens to what I have to say. She reads my lab results and explains them to me.

September 20, 2026

5

Dr. Nur is just wonderful. She spends time explaining and listening. I highly recommend her and value her time and understanding

September 19, 2026

5

My experience with Dr. Nur is always wonderful.

September 18, 2026

5

I feel very grateful to have Dr. Umme Nur as my primary care physician. From each visit, I have felt that she truly listens to my concerns and takes the time to explain everything in a clear and thoughtful way. I never feel rushed, and I always appreciate how carefully she answers my questions and includes me in decisions about my treatment.

September 18, 2026

5

Love Dr Nur

September 13, 2026

4

Excellent service ?

September 12, 2026

5

Dr. Nur is the most knowledgeable and caring physician I ever know, she is the doctor of my whole family.

September 11, 2026

5

Dr. Nur is the most compassionate, knowledgeable, caring doctor that looks you in the eye and listens to you. I really appreciate all her help.

September 10, 2026

5

Dr Nur is great

September 4, 2026

5

Love Brandy and DrNuir

September 4, 2026

5

Dr Nur has always provided me with great care. She makes you feel like your are her only patient

September 3, 2026

5

My doctor, Dr. Umme. Nur, was very kind and thorough during my consultation, which made me feel very safe and comfortable. I would recommend her to my friends. The only slight disappointment was that my arm was very painful and bruised after the nurse drew my blood; I hope this won't happen again.

September 2, 2026

5

Very pleasant and all questions were answered.

August 30, 2026

5

I am very happy with with Wellstar it has everything you need I would be happy to tell family and friends about it

August 29, 2026

5

Dr. Nur is amazing. She listens. She cares. She provides direction. I am so happy when I see her.

August 27, 2026

5

Dr Nur is very thorough and knowledgeable. I trust her with my care. She listens well. She cares about her patients.

August 27, 2026

5

Dr.Nur switched some of my medìcations and it has really helped me.

August 24, 2026

5

Dr Nur and her team do a really good job in communications and consistent approach to managing one's own health. Thanks Brandy also for her excellent preliminary reporting

August 22, 2026

5

Dr Nur and her team do a really good job in communications and consistent approach to managing one's own health. Thanks Brandy also for her excellent preliminary reporting

August 22, 2026

5

Dr.Nur switched some of my medìcations and it has really helped me.

August 24, 2026

5

Dr Nur is very thorough and knowledgeable. I trust her with my care. She listens well. She cares about her patients.

August 27, 2026

5

Dr. Nur is amazing. She listens. She cares. She provides direction. I am so happy when I see her.

August 27, 2026

5

I am very happy with with Wellstar it has everything you need I would be happy to tell family and friends about it

August 29, 2026

5

Very pleasant and all questions were answered.

August 30, 2026

5

My doctor, Dr. Umme. Nur, was very kind and thorough during my consultation, which made me feel very safe and comfortable. I would recommend her to my friends. The only slight disappointment was that my arm was very painful and bruised after the nurse drew my blood; I hope this won't happen again.

September 2, 2026

5

Dr Nur has always provided me with great care. She makes you feel like your are her only patient

September 3, 2026

5

Love Brandy and DrNuir

September 4, 2026

5

Dr Nur is great

September 4, 2026

5

Dr. Nur is the most compassionate, knowledgeable, caring doctor that looks you in the eye and listens to you. I really appreciate all her help.

September 10, 2026

5

Dr. Nur is the most knowledgeable and caring physician I ever know, she is the doctor of my whole family.

September 11, 2026

4

Excellent service ?

September 12, 2026

5

Love Dr Nur

September 13, 2026

5

My experience with Dr. Nur is always wonderful.

September 18, 2026

5

I feel very grateful to have Dr. Umme Nur as my primary care physician. From each visit, I have felt that she truly listens to my concerns and takes the time to explain everything in a clear and thoughtful way. I never feel rushed, and I always appreciate how carefully she answers my questions and includes me in decisions about my treatment.

September 18, 2026

5

Dr. Nur is just wonderful. She spends time explaining and listening. I highly recommend her and value her time and understanding

September 19, 2026

5

I love Dr Nur because she really listens to what I have to say. She reads my lab results and explains them to me.

September 20, 2026

4

Yeah, I really got a lot out of Dr. Nur's visit. My visit with Dr. Nur, I really got a lot out of it. I just would have wish they could have provided me with some kind of x-ray and some kind of knee pad because I'm really experiencing problems still with my knee and just wish there was other pain medicine. The pain medicine I've tried has not worked. Anyway, otherwise, she does a great job and Brandy does a great job as well. And I appreciate what y'all did for me on my last visit. Thank you.

September 20, 2026

5

Front desk was very efficient! Brandy is so sweet and very professional! Always get great advice and a thorough checkup with Dr Nur!

September 21, 2026

5

Exelent work, Dr Nur and the great teem!! thanks Dr. Nur!!

September 28, 2026

5

It was the best experience. Dr Nur is wonderful and exceeded our expectations. I highly recommended her to ant of my family.

October 1, 2026

5

Dr Nur & Brandy are the BEST

October 2, 2026

5

Dr Nur does a great job being engaged in conversation: listening and explaining while soliciting and acting on my input. I feel we are working together on my care.

October 2, 2026

5

Great experience with professional people.

October 3, 2026

5

Dr. Nur is an excellent doctor who goes above and beyond. I also need to mention that her nurse assistant Brandi is exceptional. Dr. Nur & Brandi are an awesome, caring, superb team.

October 4, 2026

5

Saw the doctor on time, not a long wait, received instructions and physical with less than 1 hour

October 5, 2026

5

Dr Nur is thorough and does not rush ask questions and listens. Some times she does not get her messages. But she is very officiant and shows interest on helping the patient with enthusiasm. You don't see that very often.

October 8, 2026

5

Dr Nur is one of if not the best GP I've had as an adult. My questions are always answered fully, I always feel both understood in what I'm asking, and that I understand her responses. I trust her with implicitly with my care, and recommend this practice to anyone local that's in the Wellstar system. I drive past two other Wellstar facilities, just to see Dr Nur specifically.

October 8, 2026

5

Dr. Nur was recommended to me by an ICU RN. That says a lot! She is thorough in assessing my care issues and responds quickly to messages. As I deal with my aging health changes, I feel like I have a true partner to assist me in this journey.

October 8, 2026

Publications and Articles

Illustration of a yellow present wrapped with a purple bow with a gift tag reading "To: Me, From: Me."

Give Yourself the Gift of Health

Between cookie baking, busy shopping trips and being with family, the holiday season can pass by in a blur. Through all the hustle and bustle, Wellstar health experts warn it can be all too easy to put off your wellness.

“During this hectic time of year, health may be the last thing on your mind. However, the best present you can give yourself is prioritizing your well-being,” said Dr. Umme Nur, internal medicine physician with Wellstar.

“Seeing your provider now can help you stay on track this season,” Dr. Nur explained. “It can also help you jumpstart your health goals in January and already have a care plan tailored to your needs.”

Start healthy habits

It’s easy to let your normal routines slip during this time of year. However, you can take small steps to stay on track every day.

  • Eat right. It’s okay to indulge in holiday treats, but try to keep your main meals balanced with fruits and veggies.
  • Don’t forget about fitness. Create a routine and stick to your exercise goals, even if it’s just a 30-minute stroll.
  • Catch some Z’s. Maintain an adequate sleep regimen to help your body rest, feel refreshed and ready for the day.

Check in on your well-being

Remember, the perfect gift isn’t something wrapped with a bow—it’s putting your health first. That means partnering with Wellstar Primary Care and scheduling a wellness exam.

Your primary care team will help you take charge of your health and create a personalized plan just for you. Because your clinician is a pro at preventative care, they’ll help keep you ahead of potential medical problems.

After your annual check-up, you’ll know your stats for:

  • Blood pressure. Taken with a simple arm cuff, a blood pressure test helps diagnose hypertension (high blood pressure), hypotension (low blood pressure), heart disease and other conditions.
  • Blood glucose level. The amount of glucose (sugar) in your blood can indicate the onset of diabetes and an increased risk for heart disease, heart attack or stroke.
  • Blood cholesterol. Low-density lipoprotein (LDL), often called “bad” cholesterol, can indicate clogged arteries, which may lead to heart disease, heart attack or stroke.
  • Body mass index (BMI). The BMI estimates human body fat, which may indicate an increased risk for heart disease, hypertension (high blood pressure) and diabetes.

At your exam, be sure to bring up any health goals, such as weight loss or managing a chronic condition. Your care team will work with you to create a custom treatment plan for your unique needs.

Know your family history & take action

Depending on your gender, age and family history, your care team may also recommend other preventative tests to screen for diseases before they start, such as a mammogram or colonoscopy.

Your clinician can also help you understand your potential health risks with:

  • Know Your Heart screenings. Preventative heart screenings help determine your risk of heart disease, stroke and other serious conditions.
  • Genetic risk assessment. Genetic testing is a tool to help people determine their hereditary risk of cancer and heart problems. This program also helps couples and expecting mothers with prenatal or preconception concerns.

Learn more about how having an established primary care team can keep you well.

Continue reading this article
Book with MyChart
Umme Nur, MD
Internist with Wellstar since 2016
Rating
4.8
Specialties
Internal Medicine
Education
Bachelors in Medicine/Surgery
Medical School
Beijing Medical College
Residency
Bangabandhu S. M. Medical University
Wellstar Kennestone Regional Medical Center
Certifications
American Board of Internal Medicine
Spoken Languages
Bengali, Chinese, Hindi, Urdu and English
Hospital Affiliations
Wellstar Kennestone Hospital
Office Locations
www.wellstar.org/physicians/umme-nur-md

COMMUNITY CARE

Community Care
In the Community Health Highlights Events & Classes
For Business
Corporate Purchasing Community Health Needs Assesment
Give
Wellstar Foundation Donate Ways to Give Volunteer

ABOUT US

About Wellstar Diversity Equity Inclusion & Belonging Leadership Wellstar Board of Trustees Healthcare Innovation Safety First Commitment Wellstar Research Institute Latest News

CAREERS & EDUCATION

Careers at Wellstar Graduate Medical Education Pharmacy Residency

PATIENT RESOURCES

Pay Your Bill Accepted Insurance

HELP

Contact Us Hospital Transparency Information Price Transparency Policy and Privacy Information

MEDIA

Media Room

COMMUNITY CARE

Community Care
In the Community Health Highlights Events & Classes
For Business
Corporate Purchasing Community Health Needs Assesment
Give
Wellstar Foundation Donate Ways to Give Volunteer

ABOUT US

About Wellstar Diversity Equity Inclusion & Belonging Leadership Wellstar Board of Trustees Healthcare Innovation Safety First Commitment Wellstar Research Institute Latest News

CAREERS & EDUCATION

Careers at Wellstar Graduate Medical Education Pharmacy Residency

PATIENT RESOURCES

Pay Your Bill Accepted Insurance

HELP

Contact Us Hospital Transparency Information Price Transparency Policy and Privacy Information

MEDIA

Media Room

COMMUNITY CARE

Community Care
In the Community Health Highlights Events & Classes
For Business
Corporate Purchasing Community Health Needs Assesment
Give
Wellstar Foundation Donate Ways to Give Volunteer

ABOUT US

About Wellstar Diversity Equity Inclusion & Belonging Leadership Wellstar Board of Trustees Healthcare Innovation Safety First Commitment Wellstar Research Institute Latest News

CAREERS & EDUCATION

Careers at Wellstar Graduate Medical Education Pharmacy Residency

PATIENT RESOURCES

Pay Your Bill Accepted Insurance

HELP

Contact Us Hospital Transparency Information Price Transparency Policy and Privacy Information

MEDIA

Media Room

Copyright © 2026 Wellstar Health System. All Rights Reserved.

Wellstar does not discriminate on, exclude people or treat them differently on the basis of race, color, national origin, age, disability, sex, gender identity or expression or any other type of discrimination prohibited by law.

  • Internet Privacy Policy
Cookie Preferences

We use cookies for booking and general analytics. Learn more about or internet privacy policy.