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https://mychart.wellstar.org/mychart/signupandschedule/embeddedschedule?vt=1003&id=1316962541&view=plain

Hitendra Patel, MD

Specialties

Pulmonary Medicine
Critical Care Medicine
Sleep Medicine

Education & Training

Doctor of Medicine

Book an appointment

Hitendra Patel, MD

Pulmonologist with Wellstar since 1998.

Specialties

Pulmonary Medicine
Critical Care Medicine
Sleep Medicine

Education & Training

Doctor of Medicine

Pulmonologist with Wellstar since 1998
  • Member of the Wellstar Medical Group A friendly image of Patel Hitendra Patel, MD
  • Office Locations
  • Expertise
  • Patient Reviews
  • Publications & Articles

Office Locations


Expertise

About Hitendra Patel, MD

Dr. Patel earned his Doctorate of Medicine from University of Wales College of Medicine. He completed his residency at New York Infirmary-Beekman Downtown Hospital and his senior residency in Internal Medicine at the University of Texas Health Science Center. He then completed a fellowship in Pulmonary-Critical Care Medicine at University of Texas Health Science Center. Dr. Patel is board certified in pulmonary disease, critical care and sleep medicine. He is the Practice Leader at Wellstar in Pulmonary, Critical Care and Sleep Medicine, and is also the Medical Director of the Wellstar Sleep Program.

Specialties

  • Pulmonary Medicine
  • Critical Care Medicine
  • Sleep Medicine

Education & Training

  • University of Wales College of Medicine

Degree

  • Doctor of Medicine

Residency

  • University of Texas Medical School at Houston
  • New York Downtown Hospital

Fellowship

  • University of Texas Health Science Center
  • University of Texas Medical School at Houston

Certifications

  • American Board of Internal Medicine - Pulm

Hospital Affiliations

  • Wellstar Kennestone Hospital
  • Wellstar Windy Hill Hospital
  • Wellstar Cobb Hospital
  • Wellstar Douglas Hospital
  • Wellstar Paulding Medical Center
  • Wellstar West Georgia Medical Center
  • Wellstar North Fulton Hospital

Languages spoken

  • English
  • Gujarati

Patient Reviews

Overall patient rating

4.9

Based on 610 patient ratings

I'd recommend this provider to family and friends
I'd recommend this practice to family and friends
Shared the right amount of information
Listened to me carefully
Earned my trust

All reviews have been submitted by patients after seeing the provider.For more information about the review system, check out this Learn more about our review system.

Patient Reviews

5

Dr. Patel has giving us years of great service and has our best interest in treating us with our health care.

May 11, 2025

5

I always have a pleasant experience. Dr Patel is the ABSOLUTE best! I know how fortunate I am to have him as my doctor! He is very thorough, kind, and considerate. Extremely knowledgeable, and intelligent as well as stays current. Dr Patel is admired by so many .....

May 11, 2025

5

Dr Patel is a great Dr and very patient friendly and results oriented.

May 10, 2025

5

I was very satisfied with my visit with Dr. Patel. He took plenty of time to inquire about my issues and I felt like he would be there if I needed him in the future.

May 9, 2025

5

Please ask Dr. Patel to go ahead and prescribe the sleeping pills that he offered that would make me go to sleep and stay asleep all night. Thank you.

May 9, 2025

5

Thank you

May 8, 2025

5

It is always a good experience to have an appointment with Dr. Patel and his staff. They are always friendly and Dr. Patel is a tuned to my concerns. Thank you

May 5, 2025

5

Dr. Patel is a great doctor. Everything was excellent from the sleep test to my visit with Dr. Patel.

April 17, 2025

5

He was very concerned about my issue

April 14, 2025

5

Dr. Patel is one of the best doctors I've experienced. His knowledge of the most up to date information and the way he is completely present and listening when i have questions or concerns it's to notch!

April 14, 2025

5

Dr Patel listened to my issues and gave me thorough next steps. I appreciated that.

April 10, 2025

5

Best doctor visit ever with Dr. Patel.

April 10, 2025

5

I am extremely happy with the whole group, from the nurse to the doctor and the receptionist at the desk. Everybody was nice. The doctor was thorough and attentive and very helpful.

April 10, 2025

5

Easy to connect and discuss my issues. Great physician

April 5, 2025

5

Dr. Patel is very informative and a great person.

April 4, 2025

5

Everyone is always so nice!!

April 3, 2025

5

Excellent care

April 3, 2025

5

As good as it gets!

April 2, 2025

5

Dr. Patel was a wonderful dr. He spent time wirh me and answered all my questions. He was so polite and caring.

March 29, 2025

5

Great Dr.

March 26, 2025

5

Probably the best Dr appt I've ever experienced. Dr Patel spent time going over my sleep test explaining all the disruptions etc. he was very clear and explained my options. I would highly recommend Dr Patel and it's clear he is very passionate about his care.

March 26, 2025

5

I thoroughly trust Dr. Patel with my pulmonary healthcare and highly recommend him.

March 26, 2025

5

The staff was very personable and Dr Patel was great!

March 21, 2025

5

Dr. Patel is the best doctor at Wellstar. He listens, provides valuable advice, and he cares!! Thank him!!

March 21, 2025

5

Dr. Patel and his team are top notch all the way. I can't imagine going anywhere else for treatment of my sleep apnea.

March 20, 2025

5

I have had nothing but good experiences from this practice... the staff as well as Dr. Hitendra Patel. I highly recommend this practice to anyone needing a pulmonary doctor.

March 17, 2025

5

I think Dr. Patel did a wonderful job. He always treats me very well and with great respect and concern. His medical assistants and nurses, the same. They are very respectful. They listen and they do care and I can tell that they care and I greatly appreciate them and the lady at the front desk as well. They're all very attentive and very caring and passionate and I'm very thankful for them.

March 7, 2025

5

The office staff the nurse and the doctor were all very kind and professional.

March 5, 2025

5

Dr. Patel went out of his way to explain my study results and answered all my questions. I really appreciated the thorough and clear explanations, and he was attentive to my feedback.

March 5, 2025

5

DR Patel and his staff are kind, empathetic, and knowledgeable. I feel well cared for with this practice.

March 2, 2025

5

Dr. Patel has giving us years of great service and has our best interest in treating us with our health care.

May 11, 2025

5

I always have a pleasant experience. Dr Patel is the ABSOLUTE best! I know how fortunate I am to have him as my doctor! He is very thorough, kind, and considerate. Extremely knowledgeable, and intelligent as well as stays current. Dr Patel is admired by so many .....

May 11, 2025

5

Dr Patel is a great Dr and very patient friendly and results oriented.

May 10, 2025

5

I was very satisfied with my visit with Dr. Patel. He took plenty of time to inquire about my issues and I felt like he would be there if I needed him in the future.

May 9, 2025

5

Please ask Dr. Patel to go ahead and prescribe the sleeping pills that he offered that would make me go to sleep and stay asleep all night. Thank you.

May 9, 2025

5

Thank you

May 8, 2025

5

It is always a good experience to have an appointment with Dr. Patel and his staff. They are always friendly and Dr. Patel is a tuned to my concerns. Thank you

May 5, 2025

5

Dr. Patel is a great doctor. Everything was excellent from the sleep test to my visit with Dr. Patel.

April 17, 2025

5

He was very concerned about my issue

April 14, 2025

5

Dr. Patel is one of the best doctors I've experienced. His knowledge of the most up to date information and the way he is completely present and listening when i have questions or concerns it's to notch!

April 14, 2025

5

Dr Patel listened to my issues and gave me thorough next steps. I appreciated that.

April 10, 2025

5

Best doctor visit ever with Dr. Patel.

April 10, 2025

5

I am extremely happy with the whole group, from the nurse to the doctor and the receptionist at the desk. Everybody was nice. The doctor was thorough and attentive and very helpful.

April 10, 2025

5

Easy to connect and discuss my issues. Great physician

April 5, 2025

5

Dr. Patel is very informative and a great person.

April 4, 2025

5

Everyone is always so nice!!

April 3, 2025

5

Excellent care

April 3, 2025

5

As good as it gets!

April 2, 2025

5

Dr. Patel was a wonderful dr. He spent time wirh me and answered all my questions. He was so polite and caring.

March 29, 2025

5

Great Dr.

March 26, 2025

5

Probably the best Dr appt I've ever experienced. Dr Patel spent time going over my sleep test explaining all the disruptions etc. he was very clear and explained my options. I would highly recommend Dr Patel and it's clear he is very passionate about his care.

March 26, 2025

5

I thoroughly trust Dr. Patel with my pulmonary healthcare and highly recommend him.

March 26, 2025

5

The staff was very personable and Dr Patel was great!

March 21, 2025

5

Dr. Patel is the best doctor at Wellstar. He listens, provides valuable advice, and he cares!! Thank him!!

March 21, 2025

5

Dr. Patel and his team are top notch all the way. I can't imagine going anywhere else for treatment of my sleep apnea.

March 20, 2025

5

I have had nothing but good experiences from this practice... the staff as well as Dr. Hitendra Patel. I highly recommend this practice to anyone needing a pulmonary doctor.

March 17, 2025

5

I think Dr. Patel did a wonderful job. He always treats me very well and with great respect and concern. His medical assistants and nurses, the same. They are very respectful. They listen and they do care and I can tell that they care and I greatly appreciate them and the lady at the front desk as well. They're all very attentive and very caring and passionate and I'm very thankful for them.

March 7, 2025

5

The office staff the nurse and the doctor were all very kind and professional.

March 5, 2025

5

Dr. Patel went out of his way to explain my study results and answered all my questions. I really appreciated the thorough and clear explanations, and he was attentive to my feedback.

March 5, 2025

5

DR Patel and his staff are kind, empathetic, and knowledgeable. I feel well cared for with this practice.

March 2, 2025

5

Dr. Patel has giving us years of great service and has our best interest in treating us with our health care.

May 11, 2025

5

I always have a pleasant experience. Dr Patel is the ABSOLUTE best! I know how fortunate I am to have him as my doctor! He is very thorough, kind, and considerate. Extremely knowledgeable, and intelligent as well as stays current. Dr Patel is admired by so many .....

May 11, 2025

5

Dr Patel is a great Dr and very patient friendly and results oriented.

May 10, 2025

5

I was very satisfied with my visit with Dr. Patel. He took plenty of time to inquire about my issues and I felt like he would be there if I needed him in the future.

May 9, 2025

5

Please ask Dr. Patel to go ahead and prescribe the sleeping pills that he offered that would make me go to sleep and stay asleep all night. Thank you.

May 9, 2025

5

Thank you

May 8, 2025

5

It is always a good experience to have an appointment with Dr. Patel and his staff. They are always friendly and Dr. Patel is a tuned to my concerns. Thank you

May 5, 2025

5

Dr. Patel is a great doctor. Everything was excellent from the sleep test to my visit with Dr. Patel.

April 17, 2025

5

He was very concerned about my issue

April 14, 2025

5

Dr. Patel is one of the best doctors I've experienced. His knowledge of the most up to date information and the way he is completely present and listening when i have questions or concerns it's to notch!

April 14, 2025

5

Dr Patel listened to my issues and gave me thorough next steps. I appreciated that.

April 10, 2025

5

Best doctor visit ever with Dr. Patel.

April 10, 2025

5

I am extremely happy with the whole group, from the nurse to the doctor and the receptionist at the desk. Everybody was nice. The doctor was thorough and attentive and very helpful.

April 10, 2025

5

Easy to connect and discuss my issues. Great physician

April 5, 2025

5

Dr. Patel is very informative and a great person.

April 4, 2025

5

Everyone is always so nice!!

April 3, 2025

5

Excellent care

April 3, 2025

5

As good as it gets!

April 2, 2025

5

Dr. Patel was a wonderful dr. He spent time wirh me and answered all my questions. He was so polite and caring.

March 29, 2025

5

Great Dr.

March 26, 2025

5

Probably the best Dr appt I've ever experienced. Dr Patel spent time going over my sleep test explaining all the disruptions etc. he was very clear and explained my options. I would highly recommend Dr Patel and it's clear he is very passionate about his care.

March 26, 2025

5

I thoroughly trust Dr. Patel with my pulmonary healthcare and highly recommend him.

March 26, 2025

5

The staff was very personable and Dr Patel was great!

March 21, 2025

5

Dr. Patel is the best doctor at Wellstar. He listens, provides valuable advice, and he cares!! Thank him!!

March 21, 2025

5

Dr. Patel and his team are top notch all the way. I can't imagine going anywhere else for treatment of my sleep apnea.

March 20, 2025

5

I have had nothing but good experiences from this practice... the staff as well as Dr. Hitendra Patel. I highly recommend this practice to anyone needing a pulmonary doctor.

March 17, 2025

5

I think Dr. Patel did a wonderful job. He always treats me very well and with great respect and concern. His medical assistants and nurses, the same. They are very respectful. They listen and they do care and I can tell that they care and I greatly appreciate them and the lady at the front desk as well. They're all very attentive and very caring and passionate and I'm very thankful for them.

March 7, 2025

5

The office staff the nurse and the doctor were all very kind and professional.

March 5, 2025

5

Dr. Patel went out of his way to explain my study results and answered all my questions. I really appreciated the thorough and clear explanations, and he was attentive to my feedback.

March 5, 2025

5

DR Patel and his staff are kind, empathetic, and knowledgeable. I feel well cared for with this practice.

March 2, 2025

5

Dr. Patel has giving us years of great service and has our best interest in treating us with our health care.

May 11, 2025

5

I always have a pleasant experience. Dr Patel is the ABSOLUTE best! I know how fortunate I am to have him as my doctor! He is very thorough, kind, and considerate. Extremely knowledgeable, and intelligent as well as stays current. Dr Patel is admired by so many .....

May 11, 2025

5

Dr Patel is a great Dr and very patient friendly and results oriented.

May 10, 2025

5

I was very satisfied with my visit with Dr. Patel. He took plenty of time to inquire about my issues and I felt like he would be there if I needed him in the future.

May 9, 2025

5

Please ask Dr. Patel to go ahead and prescribe the sleeping pills that he offered that would make me go to sleep and stay asleep all night. Thank you.

May 9, 2025

5

Thank you

May 8, 2025

5

It is always a good experience to have an appointment with Dr. Patel and his staff. They are always friendly and Dr. Patel is a tuned to my concerns. Thank you

May 5, 2025

5

Dr. Patel is a great doctor. Everything was excellent from the sleep test to my visit with Dr. Patel.

April 17, 2025

5

He was very concerned about my issue

April 14, 2025

5

Dr. Patel is one of the best doctors I've experienced. His knowledge of the most up to date information and the way he is completely present and listening when i have questions or concerns it's to notch!

April 14, 2025

5

Dr Patel listened to my issues and gave me thorough next steps. I appreciated that.

April 10, 2025

5

I am extremely happy with the whole group, from the nurse to the doctor and the receptionist at the desk. Everybody was nice. The doctor was thorough and attentive and very helpful.

April 10, 2025

5

Best doctor visit ever with Dr. Patel.

April 10, 2025

5

Easy to connect and discuss my issues. Great physician

April 5, 2025

5

Dr. Patel is very informative and a great person.

April 4, 2025

5

Everyone is always so nice!!

April 3, 2025

5

Excellent care

April 3, 2025

5

As good as it gets!

April 2, 2025

5

Dr. Patel was a wonderful dr. He spent time wirh me and answered all my questions. He was so polite and caring.

March 29, 2025

5

Great Dr.

March 26, 2025

5

Probably the best Dr appt I've ever experienced. Dr Patel spent time going over my sleep test explaining all the disruptions etc. he was very clear and explained my options. I would highly recommend Dr Patel and it's clear he is very passionate about his care.

March 26, 2025

5

I thoroughly trust Dr. Patel with my pulmonary healthcare and highly recommend him.

March 26, 2025

5

The staff was very personable and Dr Patel was great!

March 21, 2025

5

Dr. Patel is the best doctor at Wellstar. He listens, provides valuable advice, and he cares!! Thank him!!

March 21, 2025

5

Dr. Patel and his team are top notch all the way. I can't imagine going anywhere else for treatment of my sleep apnea.

March 20, 2025

5

I have had nothing but good experiences from this practice... the staff as well as Dr. Hitendra Patel. I highly recommend this practice to anyone needing a pulmonary doctor.

March 17, 2025

5

I think Dr. Patel did a wonderful job. He always treats me very well and with great respect and concern. His medical assistants and nurses, the same. They are very respectful. They listen and they do care and I can tell that they care and I greatly appreciate them and the lady at the front desk as well. They're all very attentive and very caring and passionate and I'm very thankful for them.

March 7, 2025

5

The office staff the nurse and the doctor were all very kind and professional.

March 5, 2025

5

Dr. Patel went out of his way to explain my study results and answered all my questions. I really appreciated the thorough and clear explanations, and he was attentive to my feedback.

March 5, 2025

5

DR Patel and his staff are kind, empathetic, and knowledgeable. I feel well cared for with this practice.

March 2, 2025

5

DR Patel and his staff are kind, empathetic, and knowledgeable. I feel well cared for with this practice.

March 2, 2025

5

Dr. Patel went out of his way to explain my study results and answered all my questions. I really appreciated the thorough and clear explanations, and he was attentive to my feedback.

March 5, 2025

5

The office staff the nurse and the doctor were all very kind and professional.

March 5, 2025

5

I think Dr. Patel did a wonderful job. He always treats me very well and with great respect and concern. His medical assistants and nurses, the same. They are very respectful. They listen and they do care and I can tell that they care and I greatly appreciate them and the lady at the front desk as well. They're all very attentive and very caring and passionate and I'm very thankful for them.

March 7, 2025

5

I have had nothing but good experiences from this practice... the staff as well as Dr. Hitendra Patel. I highly recommend this practice to anyone needing a pulmonary doctor.

March 17, 2025

5

Dr. Patel and his team are top notch all the way. I can't imagine going anywhere else for treatment of my sleep apnea.

March 20, 2025

5

Dr. Patel is the best doctor at Wellstar. He listens, provides valuable advice, and he cares!! Thank him!!

March 21, 2025

5

The staff was very personable and Dr Patel was great!

March 21, 2025

5

I thoroughly trust Dr. Patel with my pulmonary healthcare and highly recommend him.

March 26, 2025

5

Probably the best Dr appt I've ever experienced. Dr Patel spent time going over my sleep test explaining all the disruptions etc. he was very clear and explained my options. I would highly recommend Dr Patel and it's clear he is very passionate about his care.

March 26, 2025

5

Great Dr.

March 26, 2025

5

Dr. Patel was a wonderful dr. He spent time wirh me and answered all my questions. He was so polite and caring.

March 29, 2025

5

As good as it gets!

April 2, 2025

5

Excellent care

April 3, 2025

5

Everyone is always so nice!!

April 3, 2025

5

Dr. Patel is very informative and a great person.

April 4, 2025

5

Easy to connect and discuss my issues. Great physician

April 5, 2025

5

Best doctor visit ever with Dr. Patel.

April 10, 2025

5

I am extremely happy with the whole group, from the nurse to the doctor and the receptionist at the desk. Everybody was nice. The doctor was thorough and attentive and very helpful.

April 10, 2025

5

Dr Patel listened to my issues and gave me thorough next steps. I appreciated that.

April 10, 2025

5

Dr. Patel is one of the best doctors I've experienced. His knowledge of the most up to date information and the way he is completely present and listening when i have questions or concerns it's to notch!

April 14, 2025

5

He was very concerned about my issue

April 14, 2025

5

Dr. Patel is a great doctor. Everything was excellent from the sleep test to my visit with Dr. Patel.

April 17, 2025

5

It is always a good experience to have an appointment with Dr. Patel and his staff. They are always friendly and Dr. Patel is a tuned to my concerns. Thank you

May 5, 2025

5

Thank you

May 8, 2025

5

Please ask Dr. Patel to go ahead and prescribe the sleeping pills that he offered that would make me go to sleep and stay asleep all night. Thank you.

May 9, 2025

5

I was very satisfied with my visit with Dr. Patel. He took plenty of time to inquire about my issues and I felt like he would be there if I needed him in the future.

May 9, 2025

5

Dr Patel is a great Dr and very patient friendly and results oriented.

May 10, 2025

5

I always have a pleasant experience. Dr Patel is the ABSOLUTE best! I know how fortunate I am to have him as my doctor! He is very thorough, kind, and considerate. Extremely knowledgeable, and intelligent as well as stays current. Dr Patel is admired by so many .....

May 11, 2025

5

Dr. Patel has giving us years of great service and has our best interest in treating us with our health care.

May 11, 2025

Publications and Articles

Person breathing

Make Lung Health Your Habit

Whether you’re running a marathon or simply running errands, having healthy lungs helps you to live comfortably and do the activities you enjoy.

Lung health is an important part of overall wellness. It’s best to prevent health issues before they start, and Wellstar experts will partner with you to personalize a plan to keep your lungs healthy. 

Book an appointment online to check in with a provider about your lung health and follow these tips to breathe a little easier.

Don’t smoke or vape

If you are a smoker, keep in mind that there are both short-term and long-term benefits to quitting. One to nine months after the last cigarette, your shortness of breath should decrease. Within 10 years of quitting, a former smoker's risk of developing lung cancer is 30% to 50% below that of a person who continues to smoke.

Also, if you don’t smoke, do not pick up the habit. Nicotine is highly addictive, even more so than many other drugs including narcotic opiates, according to Wellstar Pulmonologist Dr. Hitendra Patel.

Dr. Patel said that vaping is gaining popularity, especially among younger people. However, vaping irritates a person’s airways and increases their risk of asthma.

“Nothing but air should go in and out of the lungs,” Dr. Patel said. “Any other chemical or substance, or inhalation of smoke of any kind, is going to be detrimental and harmful.”

Wellstar Primary Care Physician Dr. Jignesh Dholaria said misinformation about vaping is common.

“People have the notion that vaping is somehow safer and that it doesn’t have the same chemicals that cigarettes do,” Dr. Dholaria said. “We’re seeing a lot more harmful effects from vaping just because we don’t always know all the chemicals that are in these vapes. That has caused a lot more lung-related injuries.”

Get your exercise and sleep

While staying active is a critical component of overall wellness, it’s especially important to keep your lungs in top shape.

“As you’re breathing in and out, getting rid of carbon dioxide and inhaling more oxygen, that helps your tissues, which helps you feel better overall,” Dr. Dholaria said.

Even if it is raining—or if pollutants are especially high that day and you’re worried about lung irritation—there are ways to get your steps in. Dr. Patel recommends going to an air-conditioned shopping mall or store to get some exercise if being outside is not an option.

“Continuing to exercise to the fullest of your body’s ability is an important step of maintaining whatever lung health you have,” Dr. Patel said. “If you start with healthy lungs, staying on an exercise program and regimen is vital.”

Balance that exercise with some rest, too. Dr. Patel, who is also the medical director of the Wellstar sleep program, said being well-rested can ward off sickness, including some respiratory illnesses.

“If you don’t sleep well, that means your immune system is not going to function as well as it should,” he said.

Try breathing exercises

In addition to getting your sleep, some relaxation and breathing techniques can have benefits for both mental wellness and lung health. 

Dr. Patel recommends “4-7-8 breathing,” which involves inhaling for four seconds, holding your breath for seven seconds and then exhaling for eight seconds.

Benefits of breathing exercises may include lower stress and anxiety levels, lower blood pressure and better sleep.

Manage your asthma

If you have asthma, know your lungs and avoid the environmental triggers that cause the condition to flare up, Dr. Patel said. Common triggers include pet dander, seasonal changes, allergens like perfume and smoke inhalation. 

Asthma can also run in families, although there is often no specific reason why a person develops asthma, Dr. Patel said.

“Sometimes people underestimate how bad asthma can be,” Dr. Patel said.

If you have asthma, see your primary care physician to monitor your lung health. Pulmonologists specialize in caring for people’s lungs, and they often collaborate with primary care clinicians to create personalized plans to manage their patients’ asthma.

Ask your care team about screenings

Early detection is key in cancer treatment, but many lung cancers present in later stages, Dr. Patel said.

“In that area in the middle of the lungs and the middle of the chest, there are no pain fibers or pain sensors in there,” Dr. Patel said. “If a tumor occurs there, patients don’t know it. They don’t feel it, and it doesn’t hurt them.”

Lung cancer is sometimes found when it spreads and causes complications, Dr. Patel said.

If you are at increased risk for developing lung cancer, ask your care team about screenings. You should consider screenings if you are a current or past smoker. Visit our lung cancer screening page to learn more about if screening, which involves low-dose CT scans, could benefit you. To keep up with your lung health, find a Wellstar physician near you.

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Illustration of person walking dog. Text reads "BreathofFreshAirCare"

BreathofFreshAirCare

Whether you’re running a marathon or simply running errands, having healthy lungs helps you to live comfortably and do the activities you enjoy.

Lung health is an important part of overall wellness. It’s best to prevent health issues before they start, and Wellstar experts will partner with you to personalize a plan to keep your lungs healthy. 

Book an appointment online to check in with a provider about your lung health and follow these tips to breathe a little easier.

Don’t smoke or vape

If you are a smoker, keep in mind that there are both short-term and long-term benefits to quitting. One to nine months after the last cigarette, your shortness of breath should decrease. Within 10 years of quitting, a former smoker's risk of developing lung cancer is 30% to 50% below that of a person who continues to smoke.

Also, if you don’t smoke, do not pick up the habit. Nicotine is highly addictive, even more so than many other drugs including narcotic opiates, according to Wellstar Pulmonologist Dr. Hitendra Patel.

Dr. Patel said that vaping is gaining popularity, especially among younger people. However, vaping irritates a person’s airways and increases their risk of asthma.

“Nothing but air should go in and out of the lungs,” Dr. Patel said. “Any other chemical or substance, or inhalation of smoke of any kind, is going to be detrimental and harmful.”

Wellstar Primary Care Physician Dr. Jignesh Dholaria said misinformation about vaping is common.

“People have the notion that vaping is somehow safer and that it doesn’t have the same chemicals that cigarettes do,” Dr. Dholaria said. “We’re seeing a lot more harmful effects from vaping just because we don’t always know all the chemicals that are in these vapes. That has caused a lot more lung-related injuries.”

Get your exercise and sleep

While staying active is a critical component of overall wellness, it’s especially important to keep your lungs in top shape.

“As you’re breathing in and out, getting rid of carbon dioxide and inhaling more oxygen, that helps your tissues, which helps you feel better overall,” Dr. Dholaria said.

Even if it is raining—or if pollutants are especially high that day and you’re worried about lung irritation—there are ways to get your steps in. Dr. Patel recommends going to an air-conditioned shopping mall or store to get some exercise if being outside is not an option.

“Continuing to exercise to the fullest of your body’s ability is an important step of maintaining whatever lung health you have,” Dr. Patel said. “If you start with healthy lungs, staying on an exercise program and regimen is vital.”

Balance that exercise with some rest, too. Dr. Patel, who is also the medical director of the Wellstar sleep program, said being well-rested can ward off sickness, including some respiratory illnesses.

“If you don’t sleep well, that means your immune system is not going to function as well as it should,” he said.

Try breathing exercises

In addition to getting your sleep, some relaxation and breathing techniques can have benefits for both mental wellness and lung health. 

Dr. Patel recommends “4-7-8 breathing,” which involves inhaling for four seconds, holding your breath for seven seconds and then exhaling for eight seconds.

Benefits of breathing exercises may include lower stress and anxiety levels, lower blood pressure and better sleep.

Manage your asthma

If you have asthma, know your lungs and avoid the environmental triggers that cause the condition to flare up, Dr. Patel said. Common triggers include pet dander, seasonal changes, allergens like perfume and smoke inhalation. 

Asthma can also run in families, although there is often no specific reason why a person develops asthma, Dr. Patel said.

“Sometimes people underestimate how bad asthma can be,” Dr. Patel said.

If you have asthma, see your primary care physician to monitor your lung health. Pulmonologists specialize in caring for people’s lungs, and they often collaborate with primary care providers to create personalized plans to manage their patients’ asthma.

Ask your provider about screenings

Early detection is key in cancer treatment, but many lung cancers present in later stages, Dr. Patel said.

“In that area in the middle of the lungs and the middle of the chest, there are no pain fibers or pain sensors in there,” Dr. Patel said. “If a tumor occurs there, patients don’t know it. They don’t feel it, and it doesn’t hurt them.”

Lung cancer is sometimes found when it spreads and causes complications, Dr. Patel said.

If you are at increased risk for developing lung cancer, ask your provider about screenings. You should consider screenings if you are a current or past smoker. Visit our lung cancer screening page to learn more about if screening, which involves low-dose CT scans, could benefit you. To keep up with your lung health, find a Wellstar physician near you.

Continue reading this article
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Hitendra Patel, MD
Pulmonologist with Wellstar since 1998
Rating
4.9
Specialties
Pulmonary Medicine , Critical Care Medicine, Sleep Medicine
Education
Doctor of Medicine
Medical School
University of Wales College of Medicine
Residency
University of Texas Medical School at Houston
New York Downtown Hospital
Fellowship
University of Texas Health Science Center
University of Texas Medical School at Houston
Certifications
American Board of Internal Medicine - Pulm
Spoken Languages
English and Gujarati
Hospital Affiliations
Wellstar Kennestone Hospital
Wellstar Windy Hill Hospital
Wellstar Cobb Hospital
Wellstar Douglas Hospital
Wellstar Paulding Medical Center
Wellstar West Georgia Medical Center
Wellstar North Fulton Hospital
Office Locations
www.wellstar.org/physicians/hitendra-patel-md
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For Job Seekers & Team
Careers Diversity Equity Inclusion and Belonging Onboarding
For Students
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Graduate Medical Education
Medical Residency Pharmacy Residency
For Business
Corporate Purchasing
For the Media
Media Room Community Health Needs Assessment
Help
Contact Us Pay Your Bill Policy & Privacy Information Hospital Transparency Information Price Transparency

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