Skip Navigation
Book Now! Find care near you Find care near you Find care near you
wellstar-logo
Wellstar Go Back
Go to MyChart

Questions? We can help!

Call (770) 956-STAR (7827)

Monday - Friday, 7 AM - 4:30 PM

Contact Us
For Patients & Families For the Community For Providers About Us Careers
  • Start Your Care

  • Find a Doctor
  • Find a Location
  • Our Services
  • Virtual Visits
  • Planning

  • Accepted Insurance
  • Hospital Payment Planning
  • Financial Assistance
  • Pricing Information
  • Before Your Visit

  • Sign Up for MyChart
  • Visitation Guidelines
  • While You're Here

  • Support & Entertainment
  • Join an Event
  • After Your Visit

  • Pay Your Bill
  • Get Medical Records
  • Contact us
  • COVID-19 Support

  • COVID-19 Information
  • Vaccines
  • Testing Information
  • Foundation Relief
  • Community Care

  • In the Community
  • Health Highlights
  • Community Health Needs Assessment
  • Latest News
  • Center for Health Equity
  • Wellstar Find Help
  • Events & Programs

  • Events Calendar
  • On-Demand Classes
  • Support Groups
  • Give

  • Wellstar Foundation
  • Donate
  • Ways to Give
  • Thank a Caregiver
  • West Georgia
    Health Foundation
  • Volunteer

  • PeopleCare Advisory Council
  • For Adults
  • Care

  • Transfer a Patient
  • Cures Act
  • Refer a Patient
  • Lab Test Directory
  • Request to Conduct Research
  • Connect

  • Physician Relations
  • Request Imaging Services
  • Wellstar Clinical Partners
  • Wellstar Medical Group
  • Mayo Clinic Care Network
  • Medical Staff Services
  • Provider Recruitment
  • Log In

  • EpicCare Link
  • Lawson Connect
  • MyID Password Reset
  • Citrix Access
  • Leadership

  • Authority Board
  • Board Of Trustees
  • Foundation Board
  • Regional Health Boards
  • Executive Leadership
  • Awards, Recognition & Safety

  • Accreditation & Certifications
  • Awards & Recognition
  • Safety First Program
  • Nursing
  • Careers at Wellstar

  • Apply now
  • Upcoming virtual events
  • Why Wellstar?
  • Nursing Careers

  • Nursing (Direct Care)
  • Nursing Leadership
  • Nursing (Non-bedside)
  • Nursing Support
  • Physician, APP & Clinical Careers

  • Advanced Practice Providers (APPs)
  • Allied Health Professionals
  • Homecare & Hospice
  • Physicians
  • Support Team Careers

  • Administrative & Clerical
  • Coding, Compliance & HIM Systems
  • Facility, Environmental & Nutrition/Food Services
  • Information Technology & Systems
  • For Patients & Families
  • For the Community
  • For Providers
  • About Us
  • Careers
  • Search Search Search
  • MyChart MyChart MyChart

Start Your Care

Find a DoctorFind a LocationOur ServicesVirtual Visits

Planning

Accepted InsuranceHospital Payment PlanningFinancial AssistancePricing Information

Before Your Visit

Sign Up for MyChartVisitation Guidelines

While You're Here

Support & EntertainmentJoin an Event

After Your Visit

Pay Your BillGet Medical RecordsContact us

COVID-19 Support

COVID-19 InformationVaccinesTesting InformationFoundation Relief

Community Care

In the CommunityHealth HighlightsCommunity Health Needs AssessmentLatest NewsCenter for Health EquityWellstar Find Help

Events & Programs

Events CalendarOn-Demand ClassesSupport Groups

Give

Wellstar FoundationDonateWays to GiveThank a CaregiverWest Georgia
Health Foundation

Volunteer

PeopleCare Advisory CouncilFor Adults

Care

Transfer a PatientCures ActRefer a PatientLab Test DirectoryRequest to Conduct Research

Connect

Physician RelationsRequest Imaging ServicesWellstar Clinical PartnersWellstar Medical GroupMayo Clinic Care NetworkMedical Staff ServicesProvider Recruitment

Log In

EpicCare LinkLawson ConnectMyID Password ResetCitrix Access
About Wellstar

Our patients are the center of everything we do. We're nationally ranked and locally recognized for our high-quality care, inclusive culture, exceptional doctors and caregivers, and one of the largest and most integrated healthcare systems in Georgia.

About Us

Leadership

Authority BoardBoard Of TrusteesFoundation BoardRegional Health BoardsExecutive Leadership

Awards, Recognition & Safety

Accreditation & CertificationsAwards & RecognitionSafety First ProgramNursing

Careers at Wellstar

Apply nowUpcoming virtual eventsWhy Wellstar?

Nursing Careers

Nursing (Direct Care)Nursing LeadershipNursing (Non-bedside)Nursing Support

Physician, APP & Clinical Careers

Advanced Practice Providers (APPs)Allied Health ProfessionalsHomecare & HospicePhysicians

Support Team Careers

Administrative & ClericalCoding, Compliance & HIM SystemsFacility, Environmental & Nutrition/Food ServicesInformation Technology & Systems
Questions? We can help!

Call (770) 956-STAR (7827)

Monday - Friday, 7 AM - 4:30 PM

Contact Us
Close
  • Schedule With This Provider
  • Schedule At This Location
  • Schedule With This Provider
  • Schedule At This Location
  • Urgent Care
  • Primary Care
  • Virtual Care
  • Emergency Care
Close Close Close Book Now Menu
  • Schedule With This Provider
  • Schedule At This Location
  • Schedule With This Provider
  • Schedule At This Location
  • Urgent Care
  • Primary Care
  • Virtual Care
  • Emergency Care

Introducing

Wellstar Virtual Care

Access Wellstar healthcare providers
wherever you are.

Get started

Warning Warning Our "Book Now" feature should not be used for life threatening conditions such as heart attack, severe injury, poisoning, chest pain, or stroke. If you are experiencing such conditions, STOP and CALL 911 IMMEDIATELY or visit your nearest Emergency Department.

I Understand
  • Home
  • Articles
  • Your Men’s Health Playbook
Article Category: Highlights

Your Men’s Health Playbook

Decade-by-decade strategies to keep you in the game

Published on June 26, 2024

Last updated 02:18 PM June 10, 2025

Group of men of different ages jogging.

Your late teens, 20s & 30s
Striving for top health performance
You may feel on top of your game—even unbeatable—In your 20s and 30s. You may be tempted to think, “Why even bother with a physical?” Yet this is training season for building up lifelong healthy habits.

Establish your care coach: In your late teens to early 20s, transition from your pediatrician and establish yourself with a primary care physician, nurse practitioner or physician assistant by scheduling a physical.

“When young men show up for preventive care, we talk about the future,” said Dr. Dean Seehusen, chair of Family & Community Medicine at Wellstar MCG Health Medical Center in Augusta. “Then we talk about what that’s going to take habit-wise. What you can do in your 60s and 70s is based on what you’re doing in your 20s, 30s and 40s.”

Stay on top of your stats: The information from your annual exam can help you stay on track to live out your vision, measured in part by important health stats—like glucose and cholesterol levels, body mass index and blood pressure. Staying on top of your trending numbers can help prevent heart disease, stroke and diabetes down the road.

It’s also a good time to talk about your vaccine status, such as tetanus (needed every 10 years) and HPV. To protect yourself and your partner, it’s important to test for human papillomavirus. Also known as HPV, it’s the most common sexually transmitted infection and can cause several types of cancer for men and women, even though you likely won’t have symptoms. You may have already received this vaccine in your teens, but if you haven’t yet, it’s recommended through the age of 26.

Men may also consider self-screening for testicular cancer through self-exams during these earlier healthcare years, according to John Aaron III, a physician assistant who cares for patients at Wellstar Family Medicine in Alpharetta.

Look for weaknesses: Make your health team aware of your family medical history, from heart disease and stroke to cancer. This will help them create a personalized health plan for you. You may need screenings or tests for certain health conditions at an earlier age than the average population.

Find a Men’s Health care team near you, including the Wellstar KSU Health Center for Kennesaw State University for students.

 

What you can do in your 60s and 70s is based on what you’re doing in your 20s, 30s and 40s.

- Dr. Dean Seehusen

Chair of Family & Community Medicine at Wellstar MCG Health Medical Center in Augusta

Listen to CJ's Story

Your 40s: Adding new health plays
Starting in your 40s, it’s time to add some new healthcare plays—like getting screened for colorectal cancer and discussing whether prostate cancer screening is right for you.

Put colorectal cancer on the defense: Colorectal cancer is the third-leading cause of cancer-related deaths in men, according to the American Cancer Society. For men at average risk, talk to your primary care professional about colorectal cancer screening at 45—or earlier if you have a family history or colon cancer-related genetic syndromes.

“If you love yourself, then you need to get yourself checked out,” said CJ Stewart, former Chicago Cubs outfielder and Wellstar patient. “You can definitely take it from me—someone who was fearful of the process—that if I can do it, you can do it.”
 
Make smart prostate plays: Depending on personal factors, this may also be the time to start conversations with your doctor about your family history with prostate cancer, and whether screening with a simple prostate-specific antigen (PSA) blood test is right for you. Men at higher risk for prostate cancer may need to start their screening in their 40s. If you’re not at high risk, you can discuss whether screening is right for you in your 50s. According to the American Cancer Society, Black men have more than twice the risk of dying from prostate cancer than white men. This is an important reason for Black men to proactively discuss screening for prostate cancer with their physician.

Regular screenings can help identify if you might have prostate cancer, and if it may cause harm if left untreated. Schedule an appointment with your primary care clinician or urologist. Or if you’re at higher risk, contact the Wellstar Prostate Health Program for a personalized approach.

Discuss making smart health moves with a primary care professional near you.

Your 50s, 60s & 70s: Staying in the game
In your 50s and beyond, it’s important to maintain your relationship with your primary care health team, who can help you update your playbook so you can keep doing what you love in the long term.

Get defensive: It’s time to review your vaccine status, such as your tetanus, pneumonia and shingles shots.

Strengthen your heart: Ask if you need a heart screening (coronary artery calcium scoring) and discuss ways to lower your risk for heart disease, the leading cause of death in the U.S. for men, women and most racial and ethnic groups. There are easy, delicious meal options that follow American Heart Association nutrition guidelines for lowering your risk of heart disease and stroke.

Get ahead of cancer: If you didn’t talk to your doctor about prostate cancer screening in your 40s, now’s the time to consider if this is the right approach for you. And, men with a history of smoking should ask about lung cancer screenings. According to the American Cancer Society, Black men are about 12% more likely to develop lung cancer than white men. Low-dose CT scans help detect early-stage lung cancer before clinical signs or symptoms become evident. When identified early, lung cancer can be more easily treated and more frequently cured than later-stage cancers.

Staying mentally strong: Consider how you can stay mentally strong. Symptoms of dementia or late-onset Alzheimer’s—namely memory loss and poor judgment-making—may appear in your 60s. About 1 in 9 people 65 and older have Alzheimer's disease in the U.S., according to the Alzheimer's Association. If you or a man in your life show signs of Alzheimer’s disease or dementia, your doctor may refer you to a neurologist for further assessment, to help manage the symptoms and slow down the progression of the disease.

Schedule an appointment with a Wellstar physician, nurse practitioner or physician assistant to help you stay in the game.

What about other conditions men live with?
Read more about how teaming up with your doctor can help you manage erectile dysfunction and sex drive alongside other health conditions that are more common for men.


Tags

John M Aaron III Dean Allen Seehusen Cancer Care
Digestive Care Mens Health
Related Articles
Healthcare provider listens to his patient's lungs using a stethoscope

Highlights

What Happens After an Abnormal Lung Screening

The Weekly Check-up Atlanta


Annual lung cancer screenings are recommended preventive screenings—much like mammograms and colonoscopies. Yet in Georgia, fewer than 14% of patients who are eligible for lung cancer screenings get them.

Why the hesitation?

According to Dr. Daniel Fortes, a board-certified thoracic surgeon at Wellstar, the reasons for hesitation may include:

  • Guilt: “I smoked. If there’s a problem, I caused it.”
  • A lack of awareness about screening and insurance coverage
  • Fear that screening will find something abnormal

It's important for current and former smokers age 50 and older to champion their health and stay up to date on lung screenings. When caught early, lung cancer is more treatable and likely curable.

“Wellstar puts our patients at the center of their care,” Dr. Fortes said. “We do everything to minimize patient anxiety and maximize the speed at which they travel through the system, so that we can get them to their treatment as quickly as possible.”

What is lung cancer screening?

Lung cancer is the leading cause of cancer deaths among men and women. For many years, most cases were not detected until the disease was already advanced.

That began to change about 20 years ago. Research revealed that screenings with low-dose CT scans were finding cancer earlier, at a stage that is far more treatable. Today, we know that annual low-dose CT screenings for individuals at high risk have been shown to reduce lung cancer deaths by about 20%.

“That was a breakthrough,” Dr. Fortes said. “It was the first time we knew that there was something we could do to decrease the mortality of lung cancer proactively.”

The U.S. Preventive Services Task Force, a government agency, added annual lung cancer screenings to its list of recommended screenings. Medicaid, Medicare and most private insurance plans began covering the costs for patients over 50 whose smoking histories put them at risk.

The screening is painless and fast. Sometimes, the CT scan reveals a lung nodule, or a small, round growth. But not all nodules are cancerous. Old infections, scarring or inflammation can cause benign (non-cancerous) nodules. If the scan is abnormal, the patient will be referred to a Wellstar STAT Clinic for Lung Cancer.

Shorter time from diagnosis and treatment

At Wellstar, STAT Clinics (short for Specialty Teams and Treatments) provide dedicated guidance and help shorten the time from diagnosis to treatment. Within the STAT Clinic for Lung Cancer, the multidisciplinary care team may include a surgeon, pulmonologist, medical oncologist, radiation oncologist and a nurse navigator.

Before a patient visits the STAT Clinic, their team meets to review their scan and develop an initial plan. The patient and their family then meet with the appropriate team members on the same day. Their nurse navigator provides education, support and advocacy from diagnosis through treatment and recovery.

“This takes away a lot of anxiety from patients who are running from one office to another without an answer,” Dr. Fortes said. “They have a defined plan, and we expedite everything. Things happen much faster. Our average is about four to six weeks total from when we first identify a problem to the time a patient receives treatment. That’s compared to four months nationwide—and we’re trying to decrease the time even more.”

Advancements in lung cancer treatment

For patients with early-stage lung cancer, surgery to remove the affected portion of the lung and surrounding lymph nodes is often the center of the treatment plan.

“Many patients with early-stage cancer are candidates for minimally invasive techniques, either by video techniques or robotics,” Dr. Fortes said. “These techniques require small incisions in the chest without much disruption or trauma to the chest wall.”

As a result, patients have less pain after surgery and recover faster. They often leave the hospital after a day or two.

“There have been so many advancements that have changed lung cancer care,” Dr. Fortes said. “When we find lung cancer at the earliest stages and patients have surgery, they have up to an 85% chance of being cured.”

Who should get annual lung cancer screening

If you are 50 or older, currently smoke or smoked in the past, ask your healthcare provider if you should have lung cancer screenings.

The American Lung Association and the U.S. Preventive Services Task Force recommend annual screening for adults 50 to 80 who have a 20 pack-year smoking history. That could mean one pack a day for 20 years or two packs a day for 10 years.

The guidelines apply whether you still smoke or have quit within the past 15 years. You do not need to have symptoms to be screened.

Remember: Finding cancer early, when no symptoms are present, increases your chances of being cured or living longer with lung cancer.

Take the next steps toward screening

  • Learn more about lung cancer screening at Wellstar.
  • Call (470) 793-4AIR to learn more about eligibility, financial assistance or to schedule a screening.
  • Read about a patient whose lung cancer screening results showed cancer in an early stage.
  • Need a doctor? Find a Wellstar provider and book an appointment.
Keep reading
Clinician looking through microscope

Highlights

Genetic Testing: A Critical Tool in Cancer Treatment

It's been over three decades since genetic testing was first introduced as a tool for patients at risk of hereditary cancer syndromes. In its early days, genetic testing was expensive and time-consuming (often taking up to eight weeks for results). Fast forward to today and genetic testing is now a routine part of cancer care. It’s more accessible, comprehensive and, perhaps most importantly, significantly impactful for patients and their families.

Physicians help identify patients who could benefit from genetic testing, especially when someone has a personal or family history of cancer. Genetic testing can improve treatment outcomes, guide preventive care and provide vital information for the patient's family.

Benefits of genetic testing

1. Understanding the cause of cancer

One of the most common questions from patients newly diagnosed with cancer is, "Why did this happen to me?" While many cancers are the result of environmental factors, aging and sporadic mutations, genetic testing can offer a more definitive answer. For patients with hereditary cancer, knowing their cancer is genetically driven can help ease feelings of uncertainty and guilt. 

For many, this knowledge brings a sense of empowerment, as they now have the opportunity to make informed decisions regarding their treatment and potential preventive measures for the future. This hereditary cancer risk was present since birth, and there was very little if anything the patient could have done differently throughout their life to prevent their diagnosis.

2. Personalized treatment options

For patients with cancers like breast, ovarian, pancreatic and prostate, identifying genetic mutations (like BRCA mutations) can open the door to personalized therapies. The earlier in the diagnostic process the genetic test is ordered, the quicker the patient can be matched with appropriate treatments.

Knowledge of genetic mutations can also guide surgical decisions. Patients with BRCA-positive breast cancer may be candidates for risk-reducing mastectomy or salpingo-oophorectomy—both of which can lower the risk of future cancers. These decisions are most effective when genetic results are available before surgery.

3. Identification of additional cancer risks

Cancer does not always occur in isolation, especially in patients with hereditary cancer syndromes. For instance, patients with Lynch syndrome, a leading cause of colorectal cancer, are also at increased risk for uterine cancer—up to 60%. If identified before a colon resection, this knowledge could allow a hysterectomy at the same time if necessary, minimizing the risk of a second cancer and optimizing care.

Beyond immediate cancer treatment, genetic testing can also lead to additional screenings that might otherwise be missed. For example, the ATM gene is a known contributor to prostate and breast cancer.  But patients with an ATM gene mutation are also at elevated risk for pancreatic cancer. While general population screening is not typically recommended, high-risk patients should begin annual imaging and/or endoscopic ultrasounds as early as age 50 or 10 years before the earliest known pancreatic cancer in their family.

4. Informed decisions for family members

A cancer diagnosis doesn’t only affect the patient—it impacts their entire family. Once a genetic mutation is identified, relatives can undergo testing to assess their own cancer risk and talk to their care teams about screenings. 

Testing the affected patient first is the most informative strategy for relatives. Patients with negative genetic test results can be reassured that relatives are not at significant risk for the same diagnosis. 

The role of genetic counseling in cancer care

Genetic counselors provide the expertise necessary to interpret complex genetic results, discuss the implications for patients and their families, and offer psychological support throughout the process. Genetic counseling not only helps patients make sense of their genetic test results, but also provides them with the tools to make informed decisions about their health.

Counseling also helps address the emotional and psychological aspects of genetic testing, from potential feelings of anxiety to guilt and even empowerment. Research shows that genetic counseling has a positive impact on patient knowledge, reduces anxiety and can improve overall psychological well-being during a cancer journey.

Learn more about genetic counseling at Wellstar. 

Keep reading
Celebrating the ribbon-cutting at Wellstar's newest cancer care facility in Cartersville, Georgia

Newsroom

Wellstar Expands Cancer Care in Cartersville

CARTERSVILLE, Ga. — Community members, local officials and healthcare leaders gathered to celebrate the ribbon cutting of Wellstar’s newest cancer care facility, marking a significant milestone in expanding oncology services for Bartow County. The facility began seeing patients Feb. 23, but the event offered the community its first look inside the expanded space and an opportunity to recognize the teams behind the project.

The nearly 15,000-square-foot building doubles local infusion capacity and adds space for chemotherapy, immunotherapy, targeted therapy and other medical oncology ervices. The facility features 15 exam rooms, three triage rooms, 28 infusion chairs, eight blood draw stations, a dedicated laboratory, an on-site compounding pharmacy, and expanded areas for clinical consultations and care coordination.

“This new facility is part of our commitment to expanding access to compassionate, high-quality care across the Southeast,” said Ketul J. Patel, president and CEO of Wellstar Health System. “For the people who call Bartow County home, that commitment means advanced cancer treatment where they live, delivered by a team supporting them every step of the way.”

The new location expands cancer care with Wellstar and partners in care Northwest Georgia Oncology Centers, enabling access to the latest therapies and strengthening collaboration among oncologists, advanced practice providers, pharmacists and support teams. In Cartersville, a dedicated team of two medical oncologists and four advanced practice providers now delivers personalized treatment plans tailored to each patient’s diagnosis. Patients also have access to supportive services, including genetic counseling, financial navigation and education with a clinical pharmacist.

Collage of staff and facility photos of Wellstar's cancer care facility in Cartersville, Georgia


“This space was designed with our patients’ needs in mind,” said Dr. Michelle Ojemuyiwa, a Wellstar oncologist and hematologist who practices in Cartersville. “With more room, additional infusion chairs and an on-site compounding pharmacy, we can care for more patients efficiently while maintaining the personalized, attentive approach they expect throughout their treatment.”

The new Wellstar cancer care facility is located at 65 Cloverleaf Drive in Cartersville.

Keep reading
Back to Top
Branding illustration
Wellstar Logo
More than healthcare. PeopleCare.
Branding illustration
For Job Seekers & Team
Careers Diversity Equity Inclusion and Belonging Onboarding
For Students
Students Portal
Graduate Medical Education
Medical Residency Pharmacy Residency
For Business
Corporate Purchasing
For the Media
Media Room Community Health Needs Assessment
Help
Contact Us Pay Your Bill Policy & Privacy Information Hospital Transparency Information Price Transparency
For Job Seekers & Team
Careers Diversity Equity Inclusion and Belonging Onboarding
For Students
Students Portal

Graduate Medical Education
Medical Residency Pharmacy Residency
For Business
Corporate Purchasing
For the Media
Media Room Community Health Needs Assessment
Help
Contact Us Pay Your Bill Policy & Privacy Information Hospital Transparency Information Price Transparency

Copyright © 2026 Wellstar Health System. All Rights Reserved.

Wellstar does not discriminate on, exclude people or treat them differently on the basis of race, color, national origin, age, disability, sex, gender identity or expression or any other type of discrimination prohibited by law.

Cookie Preferences

We use cookies for booking and general analytics. Learn more about or internet privacy policy.