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Article Category: PeopleCare

CJCare

How a baseball pro faced his fears for family & health

Published on April 17, 2024

Last updated 02:06 PM April 17, 2024

Former Chicago Cubs outfielder CJ Stewart shares how he faced his colonoscopy fears.

Former former major league baseball player CJ Stewart didn’t want to have a colonoscopy. He dreaded the liquid diet. The needles. The IV sedation. The possibility of cancer.

So how did CJ face his fears—and what happened next?

On track for a heart attack

It started in 2020 when CJ scouted a new primary care provider. He chose Dr. Randy Hines II, Wellstar Primary Care. He said Dr. Hines was the most straightforward doctor he had ever visited.

“I was overweight,” CJ remembered. “My health changed positively because Dr. Hines said things to me in a very positive way. He was direct with me and that helped save my life.”

Dr. Hines learned CJ’s father was a diabetic and had quadruple bypass heart surgery to treat a heart attack. CJ remembered him saying, “‘You’re on track to have the same thing but you can control it.’” 

CJ admitted that he had a daily dose of French fries and two peanut butter and jelly sandwiches before bed. Dr. Hines challenged him to rethink his relationship with food if he wanted to see his daughters walk down the aisle one day. It was tough talk and it meant something.

“I really love my daughters!” CJ said. “It made me change.”

As a result, he modified his diet, took up running and lost 45 pounds.

Former Chicago Cubs outfielder CJ Stewart shares how he faced his colonoscopy fears.


Preventing colorectal cancer

Then CJ’s mom revealed a family history of colon cancer.

“My wife and daughters were like, ‘We really need you to go get checked to make sure you’re good,’” he said.

Because of his fears related to the colonoscopy, CJ wanted to have Cologuard, an at-home screening test for colon cancer. But Dr. Hines recommended the 47-year-old have a preventive colonoscopy screening instead, explaining that if pre-cancerous polyps are detected during the procedure, they can be removed before becoming cancerous. 

“I didn’t want to hear it,” CJ laughed. “But hearing that from a fellow African American man, I trusted that it was the right thing to do.”

This is a way of showing love to ourselves and our families. Catching any issues early is a blessing. We can do this, and we must do this.

- CJ Stewart

Baseball player development professional & Wellstar patient

Listen to CJ's Story

Overcoming colonoscopy fears

While CJ knew it was the right decision, he was still intimidated. Spending time in prayer, reading Philippians 4:6-7 and talking with his wife, Kelli, about her own colonoscopy helped.

“I had conversations with friends and mentees who shared their own experiences overcoming fears, especially in challenging situations,” CJ said.

The day before, he didn’t eat any solid foods, drinking clear liquids and broth only. Other preparations include clearing out the colon with a doctor-recommended mix of laxatives.

“As someone who enjoys eating, the required fasting and preparation phase was particularly challenging,” he said.

Getting good results

“I finally faced my fears and underwent my first colonoscopy with Dr. Patrick Hammen at Wellstar Colon and Rectal Surgery at Wellstar Vinings Health Park,” CJ said.

Through ample follow-up in the weeks leading up to the procedure, he said he had clear instructions and plenty of information.

“The staff were amazing and brought me so much comfort,” CJ said, along with the ability to have Kelli by his side before the colonoscopy. “The procedure itself was surprisingly easy and quick, lasting just 30 minutes tops.”

CJ and his family were relieved to learn he was cancer-free.

Moving forward with health & baseball

Post-procedure, CJ noticed a newfound sense of confidence and courage. He’s able to focus on training the next baseball greats through his professional baseball development company. And, he continues working alongside his wife in their non-profit organization, L.E.A.D, empowering Atlanta’s inner-city youth through baseball. 

CJ also tells his own story to encourage other men to schedule their colonoscopies.

“This is a way of showing love to ourselves and our families,” CJ said. “Catching any issues early is a blessing. We can do this, and we must do this.”

 

Schedule a colonoscopy

The United States Preventive Services Task Force has recommended that screening for anyone who is at average risk should start at age 45 or earlier for people with higher risk factors, such as a family history or colon cancer-related genetic syndromes. Screening colonoscopies can prevent cancer by removing pre-cancerous polyps. Being screened for colorectal cancer can also help identify cancer in earlier stages when it is more successfully treatable. Schedule your colonoscopy screening today.


Find a gastroenterologist

Your digestive health is unique and deserving of personalized, comprehensive care. Wellstar gastroenterologists go beyond your symptoms to uncover the root cause, working hand in hand with you to craft a treatment plan to help you meet your goals. Find a gastroenterologist near you.

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Colon Rectal - 4441 Atlanta Road SE Primary Care - 4441 Atlanta Road SE Vinings Health Park
Randy Todd Hines II Patrick Farrell Hammen PeopleCare Primary Care Self Care Digestive Care
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Highlights

Out of Sight, Still a Threat

Five years ago, you probably had hand sanitizer in your car, a thermometer in your bag and a mental checklist for every sniffle. That was life during COVID. But these days? It’s easy to forget what once felt urgent.

The same thing happens with men’s health—especially prostate cancer. For a brief moment, maybe after a friend was diagnosed or during a Movember campaign, it’s top-of-mind. But if nothing seems wrong, it quickly slips to the back burner.

That’s a problem—because prostate cancer doesn’t wait until you’re ready.

At Wellstar, we see too many men surprised by late diagnoses. Why? Because they felt fine. Because they had no symptoms. Because they believed some version of the same three myths:

“Prostate cancer doesn’t kill men.”

Actually, it’s the second leading cause of cancer death in men. When caught early, it’s highly treatable. But when ignored, it’s dangerous.

“I don’t have symptoms, so I’m good.”

Most early-stage prostate cancers are completely silent. No pain, no urinary issues, no warning. That’s why screening matters.

“Testing leads to side effects.”

Screening doesn’t mean treatment. A prostate-specific antigen (PSA) blood test is a simple tool that helps guide the next steps. Many men with slow-growing cancers don’t need surgery—just monitoring. For those who do need treatment, options are far more precise and less invasive than they used to be.

Still, fear or discomfort around the prostate keeps many men from checking in until it’s too late. We get it. It’s not the most glamorous part of the body—but it’s vital.

Think of it this way: you’d never ignore a lump on your neck or blood in your stool. Why ignore the most common cancer in men (besides skin cancer) just because it’s not visible?

Our team at Wellstar makes prostate cancer screening simple, discreet and personalized. We’re here to talk through your family history, explain your risks and offer guidance without pressure. Whether it’s time for a PSA test, a digital exam or just a conversation, we meet you where you are.

Remember: ignoring prostate cancer doesn’t make it go away. It just makes it harder to treat. Learn more about prostate cancer care at Wellstar.

Ready to take action?

Find a urologist near you and book your appointment online. What’s out of sight shouldn’t be out of mind.

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Child flexing arms and posing as a superhero.

Highlights

Better Together: Your Child. Our Expert Care.

Some things are just better together: Peanut butter and jelly. Popsicles and summer days. Stethoscopes and superheroes. When it comes to your child’s health, there’s no better combo than your love—and our expert pediatric care. That’s why Wellstar Children’s of Georgia is here to partner with your family.

Playfully styled Wellstar Children's Healthcare of Georgia logo, which incorporates a rainbow and has the feel of a child's illustration.

Our name and logo may have changed, but the mission to care for children, teens and your family remains the same. 

“Our new name represents a powerful collaboration, bringing together more pediatric specialists in Georgia to create a comprehensive system of care,” said Wellstar Children’s Hospital of Georgia Pediatrician-in-Chief Dr. Valera Hudson.

Where kids’ healthcare is “better together”

At Wellstar Children’s of Georgia, a child’s health is strengthened by a partnership between parents and pediatric specialists. Our physicians and advanced practice providers listen and get to know each child from the moment they’re born into young adulthood, collaborating with parents to deliver tailored care.

“We never forget that you know your child best—from their unique needs to what makes them tick,” said Wellstar Chief Pediatrics Officer Dr. Carrie Stinson. “We trust your instincts, and we’re here to support you as you help your child grow into a healthy, well-prepared and incredible human being.”

A checkup for every child, from toddlers to teens

Every kid should have a well-child exam each year. “When you have babies and toddlers, it’s routine—you’re scheduling these frequently,” said Dr. Stinson. “But when kids get older and busier, these visits may fall off your radar.” Staying on top of these vital checkups helps keep focus on your child or teen’s well-being, including their physical health and development as well as their emotional, social and behavioral health.

Navigating life’s most challenging moments

 

During visits to Wellstar Children’s of Georgia, pediatricians, pediatric specialists, nurses and other dedicated team members use the latest technology and innovative therapies to treat common illnesses and complex conditions. In our Pediatric Emergency Departments and imaging centers, specially trained Child Life Specialists aid children and their families during challenging healthcare moments—helping them understand and cope with unfamiliar or scary situations.

A long legacy of care

 

Our new name builds on a rich history of pediatric excellence throughout Georgia. For decades, we’ve worked hard to make sure our communities have access to the pediatric care they need—from preventive care to emergency care and specialty care, including cardiologists, neurologists, urologists, ENTs, orthopedics, therapists and more. 

Care in Augusta 

Wellstar Children's Hospital of Georgia in Augusta has been a leader in the state for nearly 30 years. We’re home to: 

  • Pediatric primary care and specialty care
  • A 24/7 Pediatric Emergency Department
  • A dedicated Level II Trauma Center
  • A Level IV Neonatal Intensive Care Unit (NICU)
  • The only Level I Pediatric Intensive Care Unit (PICU) in the region
  • A Level IV Epilepsy Center
  • One of two Pediatric Cystic Fibrosis Centers in the state
  • Clinical trials for a variety of childhood conditions 
  • Summer camps and support programs for children with specific health conditions

Care in Metro Atlanta
 

Our communities in the Atlanta area have access to:

  • Pediatric primary care and specialty care
  • Pediatric Emergency Departments at Wellstar Cobb, Wellstar Douglas, Wellstar Kennestone and Wellstar Paulding Medical Centers 
  • An Inpatient Pediatric Unit at Wellstar Kennestone in Marietta 
  • Level III NICUs at Wellstar Kennestone and Wellstar Cobb
  • Level II NICUs at Wellstar Douglas and Wellstar North Fulton Medical Centers
  • Wellstar Children’s of Georgia Pediatric Center in Kennesaw offering a range of high-quality, child-centered services

Care in West Georgia

In West Georgia and central West Georgia, families can access:

  • Pediatric primary care in LaGrange
  • Level II NICUs at Wellstar Spalding Medical Center in Griffin and Wellstar West Georgia Medical Center in LaGrange

Our growth chart: how we’re keeping up with your kids

As you measure your child’s growth, we’re growing too! We continue to invest in our teams and facilities across Georgia so your child can have a healthy future.

In Metro Atlanta, Wellstar continues to grow care for Cobb County’s youngest residents. A new tower at Wellstar Kennestone, slated to open spring 2026, will feature an expanded NICU with more beds to meet the needs of our families.

In Augusta, Wellstar Children's Hospital of Georgia has unveiled a welcoming and fresh child-friendly lobby. Families visiting the campus will soon benefit from the addition of the Kisner Foundation and Friends Center for Pediatric Behavioral Health and Wellness. This new space brings neurology and psychology services together under one roof, providing a dedicated place for families to find help for their children's behavioral health needs.

"We’re passionate about caring for kids,” said Dr. Hudson. “Our dream is to get beyond just treating and intervening when there’s a crisis—we aim to help families thrive.”

Whether preventing illness or treating chronic conditions, Wellstar Children’s of Georgia is committed to helping children heal so they can do more of what they love.

Keep reading
Runners take their mark on the track. Text reads XanderCare.

PeopleCare

XanderCare

Xander Garanzuay, a long-distance runner, never imagined his high school track meet would end with him being airlifted to the hospital. But when a discus struck him in the head, he suffered a depressed skull fracture and needed emergency surgery.

Thanks to the quick action and collaboration of Wellstar Kennestone Regional Medical Center's trauma and neurosurgery teams, Xander is now back to running. His story highlights the resilience of the human body, the strength of family and the impact of expert care.

A sudden accident

After finishing the 2-mile race at a track meet in Cartersville, Xander stayed to support his Woodstock High School teammates. When he was ready to go home, he texted his parents.

A few moments later, everything changed. While tossing a ball with his friend, Xander ran to retrieve it—just as a discus struck him in the head.

The discus hit Xander on the left side of his head with such force that he fell unconscious. Xander began seizing—his condition was critical. While his friend raced to notify their coaches, Kelly, Xander’s mom, had arrived to pick him up.

“I’m sitting out front texting Xander, ‘I’m here,’ when emergency vehicles start pulling up,” Kelly said. “Then my husband called—‘Xander’s been hit.’”

Kelly stayed with Xander as EMS evaluated him. “He was awake but not coherent,” she noted. They determined he would need to be airlifted to Wellstar Kennestone, a Level I Trauma Center.

Life-saving surgery

Xander was swiftly transported to Wellstar Kennestone, where the trauma team was ready to act. Upon arrival, Wellstar Neurosurgeon Dr. Phillip Parry assessed the severity of Xander’s injury: a depressed skull fracture causing seizures.

“The discus is a large weight—picture a five-pound Frisbee—that is flung through the air,” said Dr. Parry. “Thankfully, Xander’s skull protected his brain, but he essentially sustained a ballistic injury to the skull.”

The impact to the left side of Xander’s skull left him with a fixed-focus neurologic deficit. His right arm—his dominant arm—had no muscle strength, and his right leg was weak.

Dr. Parry performed an emergency craniotomy to remove the bone pressing on Xander’s brain. The surgery was successful, but the road ahead was uncertain.

“The biggest challenge wasn’t the surgery itself—this is something we do every day,” he said. “It was telling a 16-year-old and his mother that we didn’t know whether he would regain function in his dominant arm.”

Kelly had to trust in the care Xander was receiving. “You don’t know what you’re going to do in that situation. Nothing prepares you,” she said. “I had to have faith that he was in the right hands—and he truly was.”

Steady progress

The day after Xander’s surgery, Wellstar Kennestone’s physical and occupational therapy teams began working at his bedside to restore movement in his non-functioning arm and leg.

“You want to do everything you can to optimize the body’s ability to heal,” said Dr. Parry. “It was important that we provided that environment for him.”

Xander’s positive attitude and determination played a crucial role in regaining function. His dad, Xavier, was amazed by his son’s resilience.

“He was so proactive and driven to get better,” Xavier said. “It was inspiring to watch.”

Still, sometimes the reality of what happened sank in. “He woke up one night and said, ‘I could have died,’” his mom remembered. “I told him, ‘Yes, but you didn’t.’ He said, ‘God must have something really special planned for me.’”

Xander applied the same fortitude from running to each step of his healing. “Sometimes you can be your own worst enemy, but you can also be your biggest supporter,” he said. “If you don’t believe in yourself, how can anyone else believe in you?”

Care that made a difference

Xander spent six days at Wellstar Kennestone before being transferred to inpatient rehabilitation. The support from Wellstar’s care team made a lasting impact.

They were there for whatever we needed—compassionate and always listening to Xander’s needs,” Kelly said.

One night during his stay, Xander woke needing help to get to the restroom. When a nurse arrived, he suddenly began seizing. “I’ve never seen eight nurses in a room so quickly,” his mom recalled. “Everyone knew exactly what to do.”

One poignant moment came when Xander’s family had the discus—now a symbol of victory over his injury—signed by his care team.

“It’s rewarding as a physician to know that I played a small part in restoring his ability to use his arm again,” Dr. Parry reflected. “As a parent, I know the anxiety that comes with the uncertainty of neurologic recovery. To see Xander move his arms and legs again, as if nothing happened, is a relief that’s indescribable.”

The power of community

Xander’s recovery was supported not only by his family and Wellstar care team, but also by his school and community. After the accident, his track team dedicated the next meet to him, with “Run for Xander” wristbands and signs. A teammate also started a GoFundMe campaign, which raised nearly $13,000 to help with the family’s medical expenses.

“People from all over came together for Xander,” Xavier said. “Posts on his team’s Facebook page were shared with running clubs from Canada to Miami. We were blown away.”

Xander was especially touched by the support. “This whole experience showed me how much my family loves me,” he said. “Seeing my friends, teachers and even family from Texas come to help—it meant so much.”

A bright future

After two and a half weeks of inpatient rehabilitation, Xander transitioned to outpatient rehab and continued regular follow-ups with Dr. Parry at the Wellstar Neurosurgery clinic. “At each phase, he received the best possible care,” explained Dr. Parry. “That’s why he had such a great outcome.”

Today, Xander is almost fully recovered and back doing what he loves most—running. “Physically and mentally, he’s doing phenomenal,” Kelly said. “He has his own training program. I am so proud of him.”

Xander’s progress wouldn’t have been possible without the trauma care network that supported him every step of the way. “The benefit of the trauma network can’t be overstated,” Dr. Parry said. “It ensures people get the best possible outcome even on their worst day.”

With expert care and determination, Xander is ready for whatever comes next.

Learn more about Trauma Services and Neuro Care at Wellstar.

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