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Article Category: PeopleCare

CJCare

How a baseball pro faced his fears for family & health

Published on April 17, 2024

Last updated 02:06 PM April 17, 2024

Former Chicago Cubs outfielder CJ Stewart shares how he faced his colonoscopy fears.

Former former major league baseball player CJ Stewart didn’t want to have a colonoscopy. He dreaded the liquid diet. The needles. The IV sedation. The possibility of cancer.

So how did CJ face his fears—and what happened next?

On track for a heart attack

It started in 2020 when CJ scouted a new primary care provider. He chose Dr. Randy Hines II, Wellstar Primary Care. He said Dr. Hines was the most straightforward doctor he had ever visited.

“I was overweight,” CJ remembered. “My health changed positively because Dr. Hines said things to me in a very positive way. He was direct with me and that helped save my life.”

Dr. Hines learned CJ’s father was a diabetic and had quadruple bypass heart surgery to treat a heart attack. CJ remembered him saying, “‘You’re on track to have the same thing but you can control it.’” 

CJ admitted that he had a daily dose of French fries and two peanut butter and jelly sandwiches before bed. Dr. Hines challenged him to rethink his relationship with food if he wanted to see his daughters walk down the aisle one day. It was tough talk and it meant something.

“I really love my daughters!” CJ said. “It made me change.”

As a result, he modified his diet, took up running and lost 45 pounds.

Former Chicago Cubs outfielder CJ Stewart shares how he faced his colonoscopy fears.


Preventing colorectal cancer

Then CJ’s mom revealed a family history of colon cancer.

“My wife and daughters were like, ‘We really need you to go get checked to make sure you’re good,’” he said.

Because of his fears related to the colonoscopy, CJ wanted to have Cologuard, an at-home screening test for colon cancer. But Dr. Hines recommended the 47-year-old have a preventive colonoscopy screening instead, explaining that if pre-cancerous polyps are detected during the procedure, they can be removed before becoming cancerous. 

“I didn’t want to hear it,” CJ laughed. “But hearing that from a fellow African American man, I trusted that it was the right thing to do.”

This is a way of showing love to ourselves and our families. Catching any issues early is a blessing. We can do this, and we must do this.

- CJ Stewart

Baseball player development professional & Wellstar patient

Listen to CJ's Story

Overcoming colonoscopy fears

While CJ knew it was the right decision, he was still intimidated. Spending time in prayer, reading Philippians 4:6-7 and talking with his wife, Kelli, about her own colonoscopy helped.

“I had conversations with friends and mentees who shared their own experiences overcoming fears, especially in challenging situations,” CJ said.

The day before, he didn’t eat any solid foods, drinking clear liquids and broth only. Other preparations include clearing out the colon with a doctor-recommended mix of laxatives.

“As someone who enjoys eating, the required fasting and preparation phase was particularly challenging,” he said.

Getting good results

“I finally faced my fears and underwent my first colonoscopy with Dr. Patrick Hammen at Wellstar Colon and Rectal Surgery at Wellstar Vinings Health Park,” CJ said.

Through ample follow-up in the weeks leading up to the procedure, he said he had clear instructions and plenty of information.

“The staff were amazing and brought me so much comfort,” CJ said, along with the ability to have Kelli by his side before the colonoscopy. “The procedure itself was surprisingly easy and quick, lasting just 30 minutes tops.”

CJ and his family were relieved to learn he was cancer-free.

Moving forward with health & baseball

Post-procedure, CJ noticed a newfound sense of confidence and courage. He’s able to focus on training the next baseball greats through his professional baseball development company. And, he continues working alongside his wife in their non-profit organization, L.E.A.D, empowering Atlanta’s inner-city youth through baseball. 

CJ also tells his own story to encourage other men to schedule their colonoscopies.

“This is a way of showing love to ourselves and our families,” CJ said. “Catching any issues early is a blessing. We can do this, and we must do this.”

 

Schedule a colonoscopy

The United States Preventive Services Task Force has recommended that screening for anyone who is at average risk should start at age 45 or earlier for people with higher risk factors, such as a family history or colon cancer-related genetic syndromes. Screening colonoscopies can prevent cancer by removing pre-cancerous polyps. Being screened for colorectal cancer can also help identify cancer in earlier stages when it is more successfully treatable. Schedule your colonoscopy screening today.


Find a gastroenterologist

Your digestive health is unique and deserving of personalized, comprehensive care. Wellstar gastroenterologists go beyond your symptoms to uncover the root cause, working hand in hand with you to craft a treatment plan to help you meet your goals. Find a gastroenterologist near you.

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Colon Rectal - 4441 Atlanta Road SE Primary Care - 4441 Atlanta Road SE Vinings Health Park
Randy Todd Hines II Patrick Farrell Hammen PeopleCare Primary Care Self Care Digestive Care
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Illustration of group of men

Highlights

Prostate Cancer Screening in Black Men

Screening for prostate cancer is crucial for early detection and to help provide the best possible outcome. It is especially important for Black men to be vigilant about screening, as they are disproportionately impacted by this cancer.

About 1 in 6 Black men will be diagnosed with prostate cancer in their lifetime, compared to 1 in 8 white men, according to a report from the American Cancer Society. Prostate cancer is the second leading cause of cancer death in Black men.

The American Cancer Society recommends that men at an average risk of developing prostate cancer begin screening when they are 50, but Black men should start earlier—at age 45 if they have no family history of prostate cancer, and at age 40 if any of their male relatives have had prostate cancer. Wellstar takes a personalized approach to cancer screenings, with clinicians discussing benefits versus risks of screening and helping patients evaluate their risk.

“Despite many physicians being aware of this and following this practice, Black men continue to be diagnosed with and die from metastatic prostate cancer. This is a trend that desperately needs to be reversed,” said Wellstar Primary Care Physician Dr. Earl Stewart. “We have adequate screening tools that do not even require a digital rectal examination.”

The Prostate-Specific Antigen (PSA) blood test is more accurate than the digital rectal examination in helping to detect prostate cancer, according to Dr. Stewart. Patients should also discuss family history with their relatives. “Patients knowing their family history is so crucial in having those discussions with primary care physicians to determine the best age at which to start screening,” Dr. Stewart said.

Screening for prostate cancer is as simple as making a preventive appointment with your primary care physician, discussing your family history with him or her, and having a PSA blood test. This test may be performed during an annual physical or wellness visit. Shared decision making between physician and patient is important to discuss your risk, your need for testing and next steps to take if your PSA level is elevated and concerning. Knowing your risk can save your life.

“I know many personally who are near and dear to me who had the disease and who unfortunately died from complications of metastatic prostate cancer,” Dr. Stewart said. “I know many more who lived because they had the conversation and dared to move forward with appropriate screening at the appropriate age.”

Learn more about prostate cancer care at Wellstar.

Keep reading
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Highlights

Team Up with Wellstar to Fight These Men’s Health Issues

If you’re a sports fan, you’re probably glued to every game, rooting for your team and analyzing every play. But are you as vigilant with your own health? 

In addition to knowing your health stats—those important numbers like blood pressure, cholesterol and blood sugar—you should also watch for health conditions that more commonly impact men. 

An annual physical gives you the opportunity to ask your clinician questions about your health, and you’ll get a few quick, crucial health screenings that can catch issues early and put you on track for staying well.

“See your primary care provider at least once a year to check in on your well-being and stay up to date on essential screenings you may need,” said Wellstar Primary Care Physician Dr. Facia Dew. “Your provider will customize care based on your health history, age and other factors to help you feel your best.”

Take action against illness

Some illnesses are more likely to affect men than women, so men should be especially mindful about taking steps to prevent these issues:

Lung cancer

Men are slightly more likely to get lung cancer—the lifetime risk for men is 1 in 17, while it’s 1 in 18 for women, according to the American Cancer Society. Black men are about 12% more likely to develop lung cancer compared to white men. Decrease your risk of lung cancer by avoiding smoking.

With a low-dose CT scan of the chest, it only takes a few seconds to check in on your lung health. An order from your healthcare professional is required for a lung cancer screening. Contact your Wellstar primary care team or a pulmonologist to discuss if screening is right for you.

Parkinson’s disease

Men are 1.5 times more likely than women to have Parkinson’s disease, according to the Parkinson’s Foundation. Wellstar neurologists and neurosurgeons are experts in helping patients manage this condition.

Kidney stones

The risk of kidney stones is about 11% in men and 9% in women, according to the National Kidney Foundation. You can reduce your risk of kidney stones by staying hydrated and eating a low-sugar, low-sodium diet. Your care team can help you evaluate your risk factors, including personal and family history, obesity and being 40 or older. 

Prostate cancer

While all men are at risk for prostate cancer, Black men are more likely to get prostate cancer and are more commonly affected at younger ages. Men who are 50 or older should ask their doctor about testing, and Black men should discuss testing with their care team at age 45. If you have a family history of prostate cancer, you should also consider screenings at a younger age, and your healthcare professional will discuss options with you. 

Form healthy habits

According to Wellstar Urologist Dr. Scott Miller, men need to stay active and stay away from smoking. He also noted a few lifestyle changes that are sometimes overlooked can make a difference in how you feel.

“What’s often neglected is a full and consistent night’s sleep,” Dr. Miller said. “And keep stress under control—too much stress can negatively impact our immune systems.” 

Find a primary care professional near you.

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Highlights

Creating Your PeopleCare Plan

At Wellstar, we deliver personalized care to every patient, every time. That’s because we know you are more than a number, diagnosis or medical chart. Our dedicated experts support you through every stage of your wellness journey, providing care that is as unique as you.

That’s what PeopleCare is all about.

Because we know preventative care plays a major role in staying healthy, our primary care providers (PCPs) will build a PeopleCare plan just for you.

Your PeopleCare plan is your unique blueprint for better health. It doesn’t look like anyone else’s. PCPs create tailored treatment plans for each patient, based on your health concerns, family medical history and results from routine wellness exams.

Using these building blocks, PCPs can form an action plan and often get ahead of major health problems like cancer, diabetes, and heart disease.


Four tests for better health

Wellness exams arm you with knowledge, so you can take control of your health.

No matter your age or medical history, it is recommended to get a medical check-up at least once a year. At your next doctor’s visit, make sure to “know your numbers” for:

  1. Blood Pressure: A blood pressure test uses an arm cuff and pressure gauge to measure the pressure in your arteries as your heart pumps. This simple test can help diagnose hypertension (high blood pressure), hypotension (low blood pressure), heart disease and other conditions.
  2. Blood Glucose Level: With just a drop of blood, your doctor can analyze the amount of sugar, or glucose, in your blood. Elevated levels can indicate the onset of diabetes and an increased risk for heart disease, heart attack, peripheral vascular disease or stroke.
  3. Blood Cholesterol: A lipid panel is a simple blood test that shows your cholesterol levels, including low-density lipoprotein (LDL) often called “bad” cholesterol. Abnormal cholesterol levels can indicate clogged arteries which may lead to heart disease, heart attack, peripheral vascular disease or stroke.
  4. Body Mass Index (BMI): The body mass index (BMI) estimates human body fat, using a person’s weight and height. People with high BMIs may be at an increased risk for health problems, including heart disease, hypertension (high blood pressure), diabetes and more.

Wellness for everyone

For both men and women, basic wellness exams are an important step in staying healthy.

  • Men: For men, colonoscopies and prostate exams are key to catching major diseases early. In addition to a digital rectal exam (DRE), a prostate-specific antigen (PSA) test is a quick way to screen for prostate cancer. Using a blood sample, specialists analyze the levels of PSA. Higher than normal readings may indicate the presence of prostate cancer.
  • Women: For women, an annual well-woman exam can help keep your reproductive health in check. Typically, these screenings include a mammogram, pelvic exam and pap smear to spot potential breast or gynecologic cancers.

To schedule a primary care appointment, call (770) 956-STAR (7827) or click the “Book Now” button at the top of the page.

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