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Article Category: Highlights

BacktoSchoolCare: Keeping Kids Healthy & Safe

Published on July 12, 2021

Last updated 12:04 PM July 12, 2021

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A new school year is right around the corner. While kids may be the ones returning to the classroom, parents still have their own homework to do too: making sure their child has a healthy start.

Before heading back to school, Wellstar health experts say it’s more important than ever prioritize your child’s physical and emotional well-being.

“Parents can help their children be prepared for school by starting early,” said Wellstar Pediatrician Dr. Andrew Doyle. “Be sure to speak to your children and address any anxieties they may have now about the new school year.”

“Also, getting them scheduled to see their pediatrician for important screenings and immunizations will help them be their healthiest,” he shared.

Be sure to speak to your children and address any anxieties they may have now about the new school year. Also, getting them scheduled to see their pediatrician for important screenings and immunizations will help them be their healthiest.

- Dr. Andrew Doyle

Wellstar Pediatrician

Complete your child’s health homework

Set your child up for success this year by checking in on their well-being, and starting healthy habits before they go back to school.

  • Book medical appointments. Before the school year begins and schedules get hectic, book your child’s annual physical exam with their pediatrician, and other routine medical care such as dental and eye appointments.
  • Set routines. Structure your day so that it’s easier to transition to the school by creating set times to wake up, eat meals and go to bed.
  • Share medical and other important instructions. Let the school know if your child has any health concerns or unique needs like allergies or medications.
  • Practice and prepare good hygiene habits. Discuss habits that will help your child and others stay healthy, such as frequent handwashing and coughing or sneezing into their elbow.
  • Encourage questions and conversations. Ask questions and have frequent conversations with your child to ensure they feel comfortable heading into the new school year.
  • Limit screen time. Be sure to limit your child’s screen time an hour before their bedtime, so they can wake up well-rested and feeling their best.

Ways to be top of the class

After you’ve set your child up for a safe, healthy school year, take time to complete these other tasks before they head back to the classroom.

  • Finish summer assignments. Be sure your child completes any assignments, such as their summer reading list.
  • Complete school registration. Whether your child is returning to or starting a new school, find out what steps and paperwork are required to complete registration.
  • Get the right school supplies. Don’t delay in getting your child’s school supplies and be mindful of other items they may need, including school uniforms.
  • Talk about safety. Review important safety measures with your child, including memorizing important phone numbers and their home address.
  • Role play the day. Before your child’s first day of school, talk through the day with them and plan details in advance, including their schedule and after-school care.

Start back-to-school planning now so that your child — and your entire family — are ready to enter the school year feeling excited about returning to the classroom.

Find a Wellstar pediatrician close to you and book your child’s wellness exam today.

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