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Article Category: Highlights

Partner with Your Care Team to Help Prevent Gynecological Cancer

Published on January 23, 2025

Last updated 02:51 PM January 23, 2025

Women talking

The more you know about your health, the more empowered you are to take control of it. There’s no greater example of the power you have to protect your future when it comes to preventative health visits and cervical cancer. While cervical cancer is one of the most common gynecological cancers, it doesn’t have to be.

With the guidance of their physician, physician assistant or nurse practitioner, women and teens can learn important information and take action that could potentially save their lives. That’s because most types of cervical cancer are now completely preventable.

It’s not too late to vaccinate

Cervical cancer typically affects women between 30 and 50 years of age. Younger women are also at risk.

Of course, prevention works best when it starts early. The human papillomavirus (HPV) vaccine prevents cervical cancer. It is recommended to give the vaccine to children around 11 or 12 but can be given as early as 9 years of age. 

If not previously vaccinated, the HPV vaccine is recommended for everyone through the age of 26 and can be administered by a primary care clinician or gynecologist. Even some adults in their 30s and 40s who were previously unvaccinated benefit from getting an HPV vaccination.

A pediatrician, primary care clinician, gynecologist or many pharmacists and healthcare workers in public health departments can administer the vaccine. 

How well does it work?

The HPV vaccine has been found to provide close to 100 percent protection against infections and pre-cancers caused by HPV.

According to the Centers for Disease Control and Prevention, HPV infections and cervical precancers (abnormal cells on the cervix that can lead to cancer) have dropped significantly since the vaccine has been in use in the United States. Among teen girls, infections with HPV types that cause most HPV cancers and genital warts have dropped 86 percent. There has been a 71 percent decrease for young adult women.

Identify cervical cancer earlier for better outcomes

Women can also be screened for cervical cancer at regular intervals. There are two tests that can help:

  • The more traditional is a Pap smear, which looks for precancers, or cell changes on the cervix.
  • The newer HPV test identifies the human papillomavirus, a virus that can cause the cells to become cancerous.

Most health plans cover preventative care services—like vaccines and screening tests—at no additional cost. For people without insurance, Wellstar practices have low-cost annual exams that include evaluation for cervical cancer and a Pap test if it is medically appropriate.

To find a primary care clinician, gynecologist or pediatrician, call (770) 956-STAR (7827) or schedule online by clicking the “Book Now” button at the top of any page.

Take control of your health and read how to lower your risk and recognize the signs of gynecological cancer.

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Womens Health Cancer Care Primary Care
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Highlights

Make Colon Health Your Habit

For many people, talking about colon health can be a little uncomfortable. However, medical issues don’t just go away if you ignore them.

Being proactive about your well-being with preventative care can help catch colorectal cancer or another serious condition early, often before it becomes a bigger problem.

Wellstar is committed to keeping your colon healthy with preventative screenings and expert care, so you can continue to live well.

Catch colon cancer early

Early detection is the best prevention, especially when it comes to colon cancer. If caught early, colorectal cancer has a survival rate of 91%.

“Colon cancer is the second most common cause of cancer death in the United States, so it’s very important that everyone gets screened,” said Wellstar Gastroenterologist Dr. Cameron Body. “For an average risk person, screenings should begin at age 45.”

Those with a higher risk or a family history of colorectal cancer may need to start screening sooner. Partner with your provider to create a personalized screening plan—and stick with it to stay ahead of the disease.

“Recently, colon cancer has been a major trending topic in public discourse, and it has been impacting younger individuals each year. It is important to start colon cancer screening at the age of 45 or sooner if you have a family history of colon cancer,” said Wellstar Gastroenterologist Dr. Shani Clay. “This is a preventable disease, so please speak with your primary care clinician or gastroenterologist to help get you screened. Colonoscopies can help prevent colon cancer, diagnose and help direct early treatment if you are diagnosed.”

The death rate for colon cancer in older adults has been decreasing for the past several decades due to screenings, according to the American Cancer Society. Screenings can identify polyps before they become cancerous and can catch cancer earlier when it is more easily treatable. However, in people under 55, death rates from colon cancer have been increasing by about 1% per year since the mid-2000s.

Why colonoscopies work

During a colonoscopy, a Wellstar gastroenterologist will view the inside of your colon and look for polyps or any other abnormal tissue that could be cancerous. This preventative testing is key to catching colorectal issues at the start.

“A colonoscopy is the gold standard when screening for colon cancer. The procedure itself is not painful, and we make sure you’re comfortable throughout the process,” Dr. Body said. “The goal is to do a high-quality exam with a good prep to find polyps when they’re small and get them removed to minimize the risk of them subsequently developing into cancer.”

Polyps take about five to 15 years to evolve into an invasive cancer, according to Dr. Carmen Klass, oncologist and hematologist with Northwest Georgia Oncology Centers, a care partner of Wellstar.

“If you have a colonoscopy every five to 10 years, they can remove the polyp and it will never be declared an invasive cancer,” Dr. Klass said. “In fact, if all Americans did their screening colonoscopies every five to 10 years, the death rate for colorectal cancer would drop by 50%.”

See how colorectal cancer screening saves lives.

Signs of colorectal cancer

  • Colon cancer is typically discovered when a patient has a colonoscopy, but it’s important to watch for these warning signs:
  • A change in your bowel habits, such as persistent diarrhea or constipation
  • Bloody stools or rectal bleeding
  • Abdominal discomfort, such as cramps, gas and pain
  • Feeling like you are unable to empty your bowels completely
  • Weakness or fatigue
  • Unexplained weight loss

If you experience any of these symptoms, contact your care team right away.

Colorectal cancer care at Wellstar

If you have been diagnosed with colorectal cancer, count on Wellstar for comprehensive, personalized care. Our specialists will work together with you to form a tailored treatment plan and offer support every step of the way.

“When a patient is diagnosed with cancer, we walk with them and guide them on this difficult journey,” Dr. Klass said, sharing how Wellstar provides compassionate care.

Wellstar offers medical expertise close to home, clinical trials and state-of-the-art surgical procedures to treat colorectal cancer. We also have a multidisciplinary gastrointestinal (GI) tumor board that diagnoses and creates treatment plans collaboratively.

Along with cancer surgeons, medical oncologists and other experts, our care team also includes nurse navigators, dietitians, social workers, psychologists, psychiatrists and counselors to provide complete care and support.

Learn how Wellstar cares for colorectal cancer.

Get answers with genetic testing

Whether you have been diagnosed with colorectal cancer or are concerned about the chance of developing it, genetic testing can help you understand your risk of getting the disease.

If your parent, sibling or child has had colorectal cancer, you are two to three times more likely to develop the condition compared with someone with no family history. Our genetic counselors can help determine how genetic testing could benefit you and your family.

“Wellstar offers support from genetic counselors to help keep other family members safe in the future,” Dr. Klass said.

Find out if genetic testing is right for you.

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Highlights

Wellstar Expands Care in West Georgia

To serve our community’s growing healthcare needs, Wellstar has opened a new location in LaGrange with urgent care and primary care services.

“With urgent care and primary care together in one place, we’re making it easier for patients to access the appropriate level of care close to home while strengthening the overall health of LaGrange and the surrounding communities we serve,” said Coleman Foss, president of Wellstar West Georgia Medical Center.

Urgent Care 

Wellstar opened its first urgent care center in LaGrange to help meet the needs of West Georgia. Wellstar Urgent Care provides:

  • Care for minor illnesses and injuries, such as coughs, colds, sprains and broken bones
  • Treatment for medical issues like bites, burns and cuts
  • Flu care
  • Rapid COVID-19 testing for all ages
  • Labs and X-rays
  • Sports physicals
  • Worker’s compensation services

Walk-ins are always welcome, but you also have the option to book a visit online at the time that works best for you. Booking online can help reduce your wait time once you arrive.

Wellstar Urgent Care

2220 Vernon Street

LaGrange, GA 30240

(762) 888-1490

 

Check in at this location 

Primary Care

Primary care is ongoing, comprehensive care and preventative medicine that helps you live a full, healthy life. Visit Wellstar Primary Care for:

  • Non-emergent health concerns 
  • Chronic conditions 
  • Routine checkups and annual wellness exams
  • New or worsening symptoms 
  • Immunizations

Wellstar Primary Care

2220 Vernon Street

LaGrange, GA 30240

(762) 888-1510

Schedule at this location

 

 

Keep reading
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Highlights

Turn Down the Heat: How Food Can Help With Hot Flashes

Hot flashes and night sweats are common during perimenopause and menopause. They can show up without warning—sudden waves of heat, flushing or sweating that can disrupt your day and leave you feeling uncomfortable.

Symptoms can vary widely in frequency and intensity. “The severity of menopausal symptoms varies among women due to a combination of lifestyle, genetic, psychological and socioeconomic factors,” said Wellstar Women’s Health Nurse Practitioner Karin Hulon.

Among those factors, nutrition plays a key role—and certain foods can influence how often symptoms happen. “Some foods trigger hot flashes,” Hulon said. “Pay attention to your body to see if you can make a connection.”

Helpful foods

A balanced, plant-rich plate can support your body’s natural regulation and may ease symptoms. “Soy is a phytoestrogen that mimics estrogen in our bodies and helps to reduce hot flashes,” Hulon said. “Foods high in antioxidants and omega-3 fatty acids, such as seafood and green leafy vegetables, are also beneficial.”

Options include:

  • Mediterranean-style eating: plant-based foods, healthy fats
  • Soy-based foods: tofu, edamame, soy milk, tempeh
  • Phytoestrogen-rich foods: whole grains, seeds, legumes, berries
  • Omega-3: salmon, chia seeds, avocados, flaxseeds
  • Naturally cooling foods: apples, bananas, carrots, cucumbers, watermelon, pears, romaine lettuce

Mediterranean-style eating can be a practical place to start. “It encompasses plant-based foods and good fats such as avocado and olives, nuts, seeds, beans, legumes, tofu, fruits and fish,” Hulon said. “Even if you do not fully adopt this approach, making some substitutions and adjustments can be helpful.”

Foods to limit or avoid

Certain foods and drinks can trigger or worsen hot flashes, including:

  • Caffeine: coffee, energy drinks
  • Ultra-processed foods: baked goods, sugary drinks, fast food, fried foods
  • Alcohol: wine (especially red wine), beer, liquor
  • Spicy foods: hot peppers, jalapeños, cayenne pepper, hot sauces
  • Nicotine: cigarettes, vaping, smokeless tobacco

“Women should avoid inflammatory foods—processed foods, fried foods, sugar, processed meats, canned foods and restaurant foods,” Hulon said. “Spicy foods, caffeine and alcohol also trigger hot flashes, so limit that intake as well.”

Supporting your well-being

Choosing nourishing foods, staying hydrated and noticing your personal triggers can help your body feel more balanced and comfortable.

Nutrition matters, but it is only one part of your overall health. “Lifestyle changes include smoking cessation, decreased alcohol consumption, exercise, dietary changes and weight loss,” Hulon said. “Decrease inflammation by eating a rainbow of fruits and vegetables, increasing sleep to seven to nine hours per night and reducing stress. Despite good lifestyle modifications, many women may still need menopause hormone therapy support.”

Wellstar offers resources to guide women through this transition. “At Wellstar, refer to the Center for Best Health, where practitioners are trained in helping patients achieve healthy goals and offer behavioral, exercise and nutrition counseling,” Hulon advised. “Additionally, a certified menopause practitioner can help patients navigate menopause hormone therapy.”

Our women’s health experts are here to support you with guidance, compassion and whole-person care. To learn more about menopause care at Wellstar, visit wellstar.org/menopause.

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