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Article Category: Highlights

Well Starts with Digestive Health

Published on March 01, 2022

Last updated 09:50 AM March 01, 2022

Well starts with digestive health

After taking a bite of food, you may not think about its journey through your body. From beginning to end, your digestive system is working hard to keep you healthy.

“Your digestive system plays an essential role in your well-being, helping your body to absorb nutrients, provide energy and fuel for your favorite activities,” explained Wellstar Gastroenterologist Dr. Arif Aziz.

That’s why it’s so important to do your part to protect your gut health.

Wellstar helps your digestive system stay on track, so you can feel your best and keep doing the things you enjoy most.

Care from top to bottom

Your digestive system is made of an entire team of organs: the esophagus, stomach, intestines (small and large), pancreas, liver, gallbladder, rectum and anus.

“With so many parts working together, your digestive system requires expert care to stay well,” said Wellstar Gastroenterologist Dr. Inder Tandon. “Regular check-ups with your Wellstar provider can help identify potential digestive issues early.”

At a routine exam, your provider can screen serious diseases like colorectal cancer and help identify chronic and common digestive conditions.

“If specialized care is needed, your primary care physician can refer you to our expert team of gastroenterologists right away,” Dr. Tandon shared.

Find a Wellstar provider near you and schedule a check-up today.

Catch colorectal cancer early

Most colorectal cancer starts as a growth, or polyp, in the colon or rectum. Because polyps develop slowly over time, you may experience few warning signs and not know you have a medical issue for months, or even years.

That’s why it’s so important to get a colonoscopy — it could save your life. When caught early, colorectal cancer has a 91 percent survival rate.

People with average risk should have a colonoscopy starting at age 45. Those at high risk or with a family history of colon cancer may start screenings even sooner.

Learn more about colorectal cancer screening.

With so many parts working together, your digestive system requires expert care to stay well. Regular check-ups with your Wellstar provider can help identify potential digestive issues early.

- Dr. Inder Tandon

Wellstar Gastroenterologist

Staying on track

When irregular bowel issues — like constipation, diarrhea, stomach pain or cramps — become a constant concern, your provider can help diagnose and treat the problem.

Your persistent symptoms may be more than an upset stomach. You could have a chronic digestive condition, such as gastroesophageal reflux disease (GERD), irritable bowel syndrome (IBS) or Crohn’s disease.

Even common concerns, such as constipation, heartburn and diarrhea, should be addressed with your provider if they happen often.

At Wellstar, we understand digestive issues can disrupt your everyday life — and talking about them can be tough.

Wellstar Gastroenterologist Dr. Cameron Body addressed this issue, encouraging patients to be honest about their health.

“Many people may feel uncomfortable discussing digestive issues, but it’s important to speak up and have an open dialogue with your provider,” Dr. Body said. “Wellstar has a team of specialists to help treat your symptoms and keep you feeling well.”

See how our gastroenterologists care for you.

Tips for good gut health

Be proactive about protecting your digestive system, and follow these easy steps to stay well between regular visits with your Wellstar provider.

  • Stay hydrated. Drinking water helps break down food, making it easier for your body to absorb nutrients. Water also keeps things moving in your system and helps prevent constipation.

  • Take it slow. Don’t gulp or swallow foods too quickly. When chewing, your mouth produces enzymes that are key for the digestive process. Chewing slowly may also help you feel full faster and more satisfied after a meal.

  • Focus on fiber. Eating a high-fiber diet keeps your bowel movements regular and can help to decrease the chance of constipation. Boost your fiber intake by eating whole grains, fruits, vegetables and beans.

  • Be in-tune with your emotions. Have you ever been so anxious that you felt sick to your stomach? That’s because your brain and gut are closely connected. Lowering your stress level may help with your mental and digestive health, too.

  • Eat food with probiotics. Probiotics are good bacteria that help your gut stay healthy. Common foods with probiotics include yogurt, sourdough bread, sauerkraut and pickles.

  • Get moving. Exercise helps food move through your digestive system. Low-intensity activity after a meal, such as walking, can also help aid in digestion.

  • Cut smoking & alcohol. Smoking cigarettes and excessive drinking can cause heartburn, acid reflux and even stomach ulcers. Drop these unhealthy habits to reduce your risk of these digestive issues.

By following these tips, you can take control of your digestive health. Looking for more ways to stay well? Learn about preventative screenings to protect your well-being.

Tags

Arif Abdul Aziz Inder Sumrat Tandon Cameron Bilbro Body
Digestive Care
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Well starts with clean colons

Highlights

Well Starts with Clean Colons

For many people, talking about colon health can be a little uncomfortable. However, medical issues don’t just go away if you ignore them.

Being proactive about your well-being with preventative care can help catch colorectal cancer or another serious condition early, often before it becomes a bigger problem.

Wellstar is committed to keeping your colon healthy with preventative screenings and expert care, so you can continue to live well.

Catch colorectal cancer early

Early detection is the best prevention, especially when it comes to colon cancer. If caught early, colorectal cancer has a survival rate of 91%.

“Colon cancer is the second most common cause of cancer death in the United States, so it’s very important that everyone gets screened,” said Dr. Cameron Body, Wellstar gastroenterologist. “For an average risk person, screenings should begin at age 45.”

Those with a higher risk or family history of colorectal cancer may need to start screening even sooner. Talk with your provider to start a screening schedule — and stick with it to stay ahead of the disease.

Schedule your colonoscopy today.

Why colonoscopies work

During a colonoscopy, your physician will view the inside or your colon and look for polyps or any other abnormal tissue that could be cancerous. This preventative testing is key to catching colorectal issues at the start.

“A colonoscopy is the gold standard when screening for colon cancer. The procedure itself is not painful, and we make sure you’re comfortable throughout the process,” Dr. Body said.

“The goal is to do a high-quality exam with a good prep to find polyps when they’re small and get them removed to minimize the risk of them subsequently developing into cancer,” Dr. Body explained.

“For colon cancer, it takes a polyp about five to 15 years to evolve into an invasive cancer,” shared Dr. Carmen Klass, oncologist and hematologist with Northwest Georgia Oncology Centers. “If you have a colonoscopy every five to ten years, they can remove the polyp and it will never be declared an invasive cancer.”

“In fact, if all Americans did their screening colonoscopies every five to ten years, then the death rate for colorectal cancer would drop by 50%,” Dr. Klass shared, urging people not to put off the preventative screening.

See how colorectal cancer screening saves lives.

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Conquering Breast Cancer with a Wellstar Support Team

When Ebony-Joy Igbinoba was diagnosed with bilateral breast cancer at age 38, an interdisciplinary team of Wellstar experts stood by her side to help her face cancer with confidence.

Now she is living cancer-free, with a Wellstar care team dedicated to keeping her healthy.

Ebony-Joy started to feel ill at a church concert in spring 2019. She checked in with her primary care provider Dr. Nandini Sunkireddy, who told her that due to the anatomy of her breasts, a mammogram would give a more accurate picture of her health than a traditional exam. 

Once Ebony-Joy had gotten her mammogram, Wellstar acted quickly, calling her the same day to get additional images and then a biopsy. Ebony-Joy was diagnosed with bilateral breast cancer — cancer in both breasts, which is rare, especially at her younger age.

Ebony-Joy decided to get a double mastectomy with Wellstar Breast Surgeon Dr. Laura Pearson. Then, she got chemotherapy at Wellstar North Fulton Hospital. At every step, she found a support system, including oncologists Dr. Carlos Osmon and Dr. Nagender Mankan, as well as Physician Assistant Kristen Gue. Dr. Pearson and Dr. Asaf Yalif completed her reconstruction.

Ebony-Joy said her providers are proactive, friendly and approachable. 

“I trust them with my life, and they’re fighting with me,” she said. “They’re rooting for me.”

Ebony-Joy’s care team looked out for every aspect of her well-being — even as she was being treated for breast cancer, her providers paid attention to all her health needs. She saw Dr. Kevin Stein, a Wellstar psychologist, who helped her cope with the diagnosis. 

Gynecologic Oncologist Dr. Evelyn Reynolds discovered on a CT scan that Ebony-Joy has benign uterine cysts, so she sees Dr. Reynolds for monitoring. To watch for any side effects of cancer treatment on her heart, Ebony-Joy sees Cardiologist Dr. Natasha Mamdani. Wellstar Gastroenterologist Dr. Inder Tandon and Wellstar Pulmonologist Dr. Nora Hurt also joined her care team to monitor her health.

“God has blessed me with Wellstar doctors, nurses and staff that are truly dedicated to top-notch comprehensive care,” Ebony-Joy said. “They are my superheroes.”

Ebony-Joy’s care team also knew that her diagnosis did not just affect her — they were concerned for her family’s well-being, too. Her nurse navigators referred her to resources about how to talk to children when their parent has cancer, as well as support groups and financial assistance.

“As a single mother, they knew how important it was for me to fight for my kids,” Ebony-Joy said about her Wellstar providers. “I come from an amazing family, and I am happy to add Wellstar to it as they will continue to support me for years to come.”

Ebony-Joy not only stays informed of her own health — she is looking out for her children, too. She learned that she has a gene mutation that also makes her more likely to be affected by pancreatic cancer. She also discovered that two of her great aunts and her cousin all had breast cancer. Now that she knows her family history, her children will get screened at early ages to stay healthy. 

Visit wellstar.org/cancercare to learn more about fighting cancer with Wellstar. To schedule a mammogram to check in on your breast health, call (678) 581-5900.

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Innovative Technology at Wellstar Enhances Liver Health

Wellstar East Cobb Health Park now has a new, non-invasive way to get an inside look at your liver health, quickly and painlessly. 

An exam with FibroScan, the first FDA-cleared device for diagnosis and monitoring of liver disease, only takes a few minutes, is painless for the patient and produces immediate results for evaluation by a physician.

Results can be used to rule out the need for an expensive, more painful liver biopsy or other invasive procedure. 

“When it comes to your liver health, it’s best to be proactive and take action to stay healthy before issues develop,” said Dr. Arif Aziz, chief of Wellstar’s digestive health service line. “This cutting-edge device allows us to monitor your liver without a painful or time-consuming procedure, and since it’s conveniently located at Wellstar East Cobb Health Park, our patients don’t have to travel to take advantage of this new technology.”

The exam only takes about five to 10 minutes. You will lie comfortably on an exam table and raise your right arm above your head. Then, the operator will apply a water-based gel to your skin and place the probe on your ribcage. They will take 10 quick, pain-free measurements. The technology not only saves you pain, it speeds up the diagnostic process as well — results are available immediately for your physician to review.

This new technology can be especially useful for diabetic patients. Fatty liver disease makes it more difficult to control diabetes and can worsen outcomes. 

Fatty liver disease can lead to cirrhosis of liver and associated complications. It is one of the leading reasons for liver transplant in the United States.

To learn more about your liver health and schedule a FibroScan exam, make an appointment with a Wellstar gastroenterologist.

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