Wellstar Orthopedics & Sports Medicine
Your favorite activities make everyday life your own, and bone or joint pain can keep you sidelined. At Wellstar, our skilled and caring team is ready to help you find relief and get back to life with less pain and more freedom.
Orthopedic specialists here offer complete care for all types of bone, joint and soft tissue injuries and conditions. From diagnosis and treatment through rehabilitation and recovery, we’ve got your back.
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Men, Make Health Your Habit
If you’re a sports fan, you probably know your stats.
Like how NBA Hall of Famer Dominique Wilkins remains undefeated in Atlanta Hawks history for points (23,292) and ranks second in team history in steals (1,245). But there are a few, even more important numbers you should know off the top of your head: your health stats.
Do you know your blood pressure? What about your low-density lipoproteins? Maybe you can clock an eight-minute mile or bench press 250 pounds, but do you know your hemoglobin A1C?
Men are less likely than women to see their healthcare team once a year. Wellstar Primary Care Physician Dr. Tameka Byrd said it’s crucial men stay up to date on preventative care and essential screenings.
“Yearly physicals can catch illnesses before they start and prevent health issues from getting worse,” Dr. Byrd said. “Your primary care provider will tailor a screening plan depending on your age, health history and other factors so you can proactive with your wellness.”
Getting and staying healthy doesn’t just help us feel better—it ensures we can be there for those we care about too.
“It’s also for loved ones—spouses, partners, children and parents. We’re not only here for us. We’re here for our friends and family,” said Wellstar Urologist Dr. Scott Miller. “The best thing you can do for those you care for is to take care of yourself.”
Stats all men should know to stay in the game include:
BMI determines whether you have a healthy body weight and categorizes obesity levels. A recommended BMI range is between 18.5 to 25.
This blood test measures cholesterol levels and should be part of your wellness routine starting in your 20s. For men 20 or older, healthy LDL levels should be under 100 milligrams per deciliter and aim to keep your HDL above 40.
Your clinician will take your blood pressure during your regular visit, but you can also find blood pressure checking stations at many pharmacies or buy your own device to use at home. Blood pressure under 120/80 is considered ideal.
This metric measures whether or not you have healthy blood sugar. If you are diabetic, you should check your A1C every three months.
Men who are 50 or older should discuss prostate cancer testing with their clinician, according to the American Cancer Society. Men at a higher risk, including Black men and those who had a brother or father diagnosed with cancer before age 65, should ask their care team about testing at age 45. Patients who had more than one close relative with prostate cancer at an early age should have this conversation with their clinician when they’re 40. The Wellstar Prostate Health Program evaluates and treats people with a higher risk for prostate conditions.
An abnormal PSA result could be an indication of prostate cancer. For men in their 40s and 50s, a PSA score higher than 2.5 nanograms per milliliter is considered abnormal, and men in their 60s should have a PSA score of 4.0 nanograms per milliliter or less.
Along with staying up to date on those health stats, men should also be getting regular colorectal cancer screenings. The American Cancer Society recommends that people at average risk for colorectal cancer screening get checked regularly beginning at age 45. Screenings should continue through age 75, and after that patients can discuss their personal risk and history with their clinician.
Your Wellstar primary care team will partner with you in creating a personalized health plan. Find a clinician near you and book online.
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Find Specialized Pelvic Health Care at Wellstar
Pelvic health conditions such as bladder leakage, pelvic pressure and recurrent urinary tract infections affect many women, particularly after childbirth or during midlife. According to the American College of Obstetricians and Gynecologists, nearly one in three women will experience a pelvic floor disorder in her lifetime. Despite how common these conditions are, many women delay seeking care—often living with symptoms that can significantly impact daily activities, sleep and overall wellbeing.
Urogynecology is a specialized field focused on diagnosing and treating pelvic floor conditions. Care begins with a comprehensive evaluation, followed by a personalized treatment plan based on each patient’s symptoms and goals. Many women benefit from conservative therapies such as pelvic floor physical therapy, lifestyle changes and medication. When needed, minimally invasive procedures are available to help reduce recovery time and support a quicker return to normal activities.
“Many women assume these symptoms are something they have to live with, but that is not the case,” said Wellstar Urogynecologist Dr. Sarah Huber. “By expanding access to urogynecology services, we are helping women get the care they need sooner, in a setting that is convenient and connected to their overall health.”
Wellstar brings together OB/GYN clinicians, urogynecology specialists, primary care physicians and specialized pelvic floor physical therapists to deliver coordinated care. This team-based model helps ensure a more seamless experience for patients, from initial evaluation through treatment and follow-up.With access to both routine and specialized care in one system, women can more easily address sensitive health concerns and take steps to improve their quality of life.
With locations in Augusta, Acworth, Hiram, Marietta, East Cobb and Smyrna, specialized pelvic health care is right in your community.
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Wellstar Cobb Medical Center Supports Women and Families With Comprehensive Maternal Care
OB/GYN care
The OB/GYNs at Wellstar Cobb provide personalized care for women through every stage of life. Our team offers a range of maternal services, including:- Family planning and sexual health
- Prenatal care and delivery
- High-risk pregnancy care
- Postpartum care and support
- Infertility evaluation and treatment
Beyond pregnancy and postpartum care, OB/GYNs also support women’s long-term health through preventive screenings, gynecologic care, menopause care and wellness services tailored to individual needs.