Wellstar Celebrates National Cancer Survivors Day, Offering Hope to the Community

By Wellstar Urologist Dr. Beau Dusseault

When seeking medical advice, many people turn to the internet. This wealth of information can be very helpful in uncovering the cause of common symptoms and providing general health tips. In fact, patients play an essential role on their healthcare team. However, many people fall into the online vortex of diets and vitamins while leaving the low-hanging fruit on the vine. 

Here are six quick tips to reduce your risk of cancer:

1. Prioritize sleep. Sleep deprivation can have a devastating effect on the immune system. A good night’s sleep will boost the body’s best defense against cancer. 
2. Don’t smoke. Smoking is not only the cause of innumerable cancers, but it also blunts immune system function. 
3. Exercise. Physical activity is associated with a lower risk of many cancers, including prostate cancer. Simply walking has a significant impact, but variety is even better. 
4. Eat a balanced diet. No supplement can replace a sensible diet. 
5. Control blood sugar levels. Diabetes and insulin resistance are linked to higher risks of cancer. 
6. Reduce stress. Take time to relieve the cumulative stressors of daily life by focusing on time management, task delegation and relationship building.

Whatever is good for the immune system is bad for cancer. Lifestyle choices are the foundation for any cancer prevention program. And the internet would agree—just in case you want a second opinion.

Wellstar offers screenings and care for several types of cancer, and our urologists are experts in prostate cancer care. With a simple blood test, we can screen for prostate cancer. Learn more about prostate cancer screening.

By Wellstar Urologist Dr. Reena Kabaria

Most women don’t spend much time thinking about prostate cancer until someone they know is touched by this disease. Prostate cancer is the most common cancer in men and the second most common cause of cancer death in men. If a woman’s loved one is diagnosed with prostate cancer, here is some guidance she can use to stay informed and support them throughout their cancer care.

What is the prostate gland? 

The prostate is an organ tucked away under a man’s bladder. The sole purpose of the prostate is to produce the fluid needed for reproduction. Although the prostate serves no other role, it is surrounded by several delicate structures responsible for urinary and other sexual functions. 

Detecting and treating prostate cancer

Fortunately, recent advances in the treatment of prostate cancer usually allow men to keep sexual and urinary functions intact. In fact, early detection not only increases the likelihood of cure, but also minimizes the chances for side effects. At the most curable stage, prostate cancer does not usually cause any symptoms. Therefore, men aged 40 and above should ask their doctor when they should have a screening PSA blood test based on their individual needs and risks.

Many men with a new diagnosis have such a slow-growing form of prostate cancer that it can merely be observed over time. When exploring different treatment options, it's recommended that patients consult with both a urologist and a radiation oncologist. 

Wellstar surrounds patients with compassionate care. Nurse navigators provide a highly personalized level of support and guidance throughout diagnosis, treatment and follow-up care. We also offer support groups if patients want to meet others who are dealing with the same diagnosis. While a cancer diagnosis is often upsetting and overwhelming for both patients and the people they love, our team stands with patients and families at every step.