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https://mychart.wellstar.org/mychart/signupandschedule/embeddedschedule?vt=1003&id=1003221995&view=plain

Neety Patel, MD

Specialties

Family Medicine

Education & Training

Doctor of Medicine

Book an appointment

Neety Patel, MD

Primary Care Physician with Wellstar since 2022.

Specialties

Family Medicine

Education & Training

Doctor of Medicine

Primary Care Physician with Wellstar since 2022
  • Member of the Wellstar Medical Group A friendly image of Neety Patel MD Neety Patel, MD
  • Office Locations
  • Expertise
  • Patient Reviews
  • Publications & Articles

Office Locations


Expertise

Specialties

  • Family Medicine

Education & Training

  • All Saints University School of Medicine

Degree

  • Doctor of Medicine

Residency

  • Wellstar Family Medicine

Certifications

  • American Board of Family Medicine

Languages spoken

  • English

Common Treatments, Conditions, and Procedures

  • Migraine Headache

Patient Reviews

Overall patient rating

4.8

Based on 625 patient ratings

Listened to me carefully
I'd recommend this provider to family and friends
I'd recommend this practice to family and friends
Shared the right amount of information
Earned my trust

All reviews have been submitted by patients after seeing the provider.For more information about the review system, check out this Learn more about our review system.

Patient Reviews

5

Excellent experience!

May 14, 2025

5

I highly recommend Dr. Neety Patel, and staff.

May 14, 2025

5

The whole experience was probably one of the best I'd ever had in a doctor's office. The front staff were super friendly, personable, the doctor was amazing, felt like my needs were attended to and I was listened to, and I was brought in very quickly once I checked in and was processed and out of there in a very quick time. But it was a very thorough visit. Thank you.

May 11, 2025

5

Everyone from the check in desk, to the doctor, to the lab was very welcoming, kind, and informative. Another staff member in the parking lot even provided directions when I was unsure if I was in the correct location. The first visit in a new practice can be intimidating, but these folks made me wish I hadn't waited so long.

May 9, 2025

5

Very nice.

May 9, 2025

5

Dr Patel is very kind and listens to her patients.

May 2, 2025

5

Dr. Patel always takes time to listen to my concerns and answer them completely. I trust her with my care! Thank you Dr. Patel!

April 30, 2025

5

Dr. Patel was very, very helpful, very good to answer all my questions, and the whole staff was really good. Thank you.

April 30, 2025

5

Dr Patel was great and her CMA Lisa was very thorough and efficient!

April 27, 2025

5

Dr. Patel is thorough and caring.

April 21, 2025

5

Really like this Dr

April 17, 2025

5

Everything went well and I like it, like it, like it!

April 17, 2025

5

Dr Patel is very thorough and really listens to your concerns

April 14, 2025

5

Dr. Patel is great.

April 14, 2025

2

I'd like Dr. Neety to tell, I feel like the entire WellSTAR system wants to be completely online and engaged with people and that everything is rushed through. All the people who work at your WellSTAR facilities, I feel like are rushing everybody through. They're nice people, but I think it's the system.

April 14, 2025

5

Great experience. Very satisfied.

April 14, 2025

5

they were very punctual and efficient. their office was clean and kept up. and look forward to being treated for any illness by them.

April 17, 2025

5

You could shorten this survey. You could say, are you happy with Dr. Patel? And I would say, yes, I'm very happy with her. And it would be over. That's how you need to improve. Bye.

April 14, 2025

5

Loved Dr Patel!

April 7, 2025

5

Dr. Patel attentively listened to all of my concerns and asked several times if I had any questions. She seemed to genuinely care about me and I will definitely recommend her to others!

April 5, 2025

5

Great experience with your team today.

April 5, 2025

5

It was a wonderful experience with Dr Patel and her team. I'll will surely be glad to recommend them to my family and friends. Thumps Dr and your team. Move higher all the time.

April 5, 2025

5

This was a new experience for me. The entire process was very appreciated by me. Dr. Patel was very obviously hearing my comments and concerns and she responded. I think she will make a very good PCP and I look forward to working with her.

April 3, 2025

5

Love Dr Patel

April 3, 2025

5

Dr Patel is great!

April 2, 2025

5

This was my first appointment with this office. Dr. Patel was fabulous to work with. the staff was friendly , professional. I feel like Dr. Patel listen to all of my concerns and gave me the best treatment possible. I look forward to working with them in the future. Thank you.

March 29, 2025

5

I really enjoyed Dr. Patel. She made me feel the most comfortable I've ever felt around any doctor and I would come back to her for the rest of my life if I could.

March 30, 2025

5

Dr. Patel is attentive and thorough. This is the best practice I have been to in years. All of the staff is friendly and helpful.

March 23, 2025

1

The office staff was very kind upon my arrival. However, I came to this primary care physician as a new patient for my annual exam, physical exam. During the exam, she barely touched me. And I'm talking about even with the stethoscope. I don't know how she was able to really get good breath sounds or heart sounds because her stethoscope was barely on my body. Her touches to even feel lymph nodes or anything like that were barely existent. Over the years, I've come to know that doctors, they do give a head to toe assessment. They have you lift up your pants, your pant legs to see if you have any bruising or discoloration on your legs. She did not do any of that as well as she said, well, do I have any concerns on my feet that I would have her to look at. That's a part of the physical exam.

March 26, 2025

5

Dr. Patel is a great doctor. She listens and adds her input. She definitely tries to find the best way possible to help you.

March 22, 2025

5

Excellent experience!

May 14, 2025

5

I highly recommend Dr. Neety Patel, and staff.

May 14, 2025

5

The whole experience was probably one of the best I'd ever had in a doctor's office. The front staff were super friendly, personable, the doctor was amazing, felt like my needs were attended to and I was listened to, and I was brought in very quickly once I checked in and was processed and out of there in a very quick time. But it was a very thorough visit. Thank you.

May 11, 2025

5

Everyone from the check in desk, to the doctor, to the lab was very welcoming, kind, and informative. Another staff member in the parking lot even provided directions when I was unsure if I was in the correct location. The first visit in a new practice can be intimidating, but these folks made me wish I hadn't waited so long.

May 9, 2025

5

Very nice.

May 9, 2025

5

Dr Patel is very kind and listens to her patients.

May 2, 2025

5

Dr. Patel always takes time to listen to my concerns and answer them completely. I trust her with my care! Thank you Dr. Patel!

April 30, 2025

5

Dr. Patel was very, very helpful, very good to answer all my questions, and the whole staff was really good. Thank you.

April 30, 2025

5

Dr Patel was great and her CMA Lisa was very thorough and efficient!

April 27, 2025

5

Dr. Patel is thorough and caring.

April 21, 2025

5

Really like this Dr

April 17, 2025

5

Everything went well and I like it, like it, like it!

April 17, 2025

5

Dr Patel is very thorough and really listens to your concerns

April 14, 2025

5

Dr. Patel is great.

April 14, 2025

5

Great experience. Very satisfied.

April 14, 2025

5

they were very punctual and efficient. their office was clean and kept up. and look forward to being treated for any illness by them.

April 17, 2025

5

You could shorten this survey. You could say, are you happy with Dr. Patel? And I would say, yes, I'm very happy with her. And it would be over. That's how you need to improve. Bye.

April 14, 2025

5

Loved Dr Patel!

April 7, 2025

5

Dr. Patel attentively listened to all of my concerns and asked several times if I had any questions. She seemed to genuinely care about me and I will definitely recommend her to others!

April 5, 2025

5

Great experience with your team today.

April 5, 2025

5

It was a wonderful experience with Dr Patel and her team. I'll will surely be glad to recommend them to my family and friends. Thumps Dr and your team. Move higher all the time.

April 5, 2025

5

This was a new experience for me. The entire process was very appreciated by me. Dr. Patel was very obviously hearing my comments and concerns and she responded. I think she will make a very good PCP and I look forward to working with her.

April 3, 2025

5

Love Dr Patel

April 3, 2025

5

Dr Patel is great!

April 2, 2025

5

This was my first appointment with this office. Dr. Patel was fabulous to work with. the staff was friendly , professional. I feel like Dr. Patel listen to all of my concerns and gave me the best treatment possible. I look forward to working with them in the future. Thank you.

March 29, 2025

5

I really enjoyed Dr. Patel. She made me feel the most comfortable I've ever felt around any doctor and I would come back to her for the rest of my life if I could.

March 30, 2025

5

Dr. Patel is attentive and thorough. This is the best practice I have been to in years. All of the staff is friendly and helpful.

March 23, 2025

5

Dr. Patel is a great doctor. She listens and adds her input. She definitely tries to find the best way possible to help you.

March 22, 2025

2

I'd like Dr. Neety to tell, I feel like the entire WellSTAR system wants to be completely online and engaged with people and that everything is rushed through. All the people who work at your WellSTAR facilities, I feel like are rushing everybody through. They're nice people, but I think it's the system.

April 14, 2025

1

The office staff was very kind upon my arrival. However, I came to this primary care physician as a new patient for my annual exam, physical exam. During the exam, she barely touched me. And I'm talking about even with the stethoscope. I don't know how she was able to really get good breath sounds or heart sounds because her stethoscope was barely on my body. Her touches to even feel lymph nodes or anything like that were barely existent. Over the years, I've come to know that doctors, they do give a head to toe assessment. They have you lift up your pants, your pant legs to see if you have any bruising or discoloration on your legs. She did not do any of that as well as she said, well, do I have any concerns on my feet that I would have her to look at. That's a part of the physical exam.

March 26, 2025

1

The office staff was very kind upon my arrival. However, I came to this primary care physician as a new patient for my annual exam, physical exam. During the exam, she barely touched me. And I'm talking about even with the stethoscope. I don't know how she was able to really get good breath sounds or heart sounds because her stethoscope was barely on my body. Her touches to even feel lymph nodes or anything like that were barely existent. Over the years, I've come to know that doctors, they do give a head to toe assessment. They have you lift up your pants, your pant legs to see if you have any bruising or discoloration on your legs. She did not do any of that as well as she said, well, do I have any concerns on my feet that I would have her to look at. That's a part of the physical exam.

March 26, 2025

2

I'd like Dr. Neety to tell, I feel like the entire WellSTAR system wants to be completely online and engaged with people and that everything is rushed through. All the people who work at your WellSTAR facilities, I feel like are rushing everybody through. They're nice people, but I think it's the system.

April 14, 2025

5

Excellent experience!

May 14, 2025

5

I highly recommend Dr. Neety Patel, and staff.

May 14, 2025

5

The whole experience was probably one of the best I'd ever had in a doctor's office. The front staff were super friendly, personable, the doctor was amazing, felt like my needs were attended to and I was listened to, and I was brought in very quickly once I checked in and was processed and out of there in a very quick time. But it was a very thorough visit. Thank you.

May 11, 2025

5

Everyone from the check in desk, to the doctor, to the lab was very welcoming, kind, and informative. Another staff member in the parking lot even provided directions when I was unsure if I was in the correct location. The first visit in a new practice can be intimidating, but these folks made me wish I hadn't waited so long.

May 9, 2025

5

Very nice.

May 9, 2025

5

Dr Patel is very kind and listens to her patients.

May 2, 2025

5

Dr. Patel always takes time to listen to my concerns and answer them completely. I trust her with my care! Thank you Dr. Patel!

April 30, 2025

5

Dr. Patel was very, very helpful, very good to answer all my questions, and the whole staff was really good. Thank you.

April 30, 2025

5

Dr Patel was great and her CMA Lisa was very thorough and efficient!

April 27, 2025

5

Dr. Patel is thorough and caring.

April 21, 2025

5

Really like this Dr

April 17, 2025

5

Everything went well and I like it, like it, like it!

April 17, 2025

5

Dr Patel is very thorough and really listens to your concerns

April 14, 2025

5

Dr. Patel is great.

April 14, 2025

5

Great experience. Very satisfied.

April 14, 2025

5

they were very punctual and efficient. their office was clean and kept up. and look forward to being treated for any illness by them.

April 17, 2025

5

You could shorten this survey. You could say, are you happy with Dr. Patel? And I would say, yes, I'm very happy with her. And it would be over. That's how you need to improve. Bye.

April 14, 2025

5

Loved Dr Patel!

April 7, 2025

5

Dr. Patel attentively listened to all of my concerns and asked several times if I had any questions. She seemed to genuinely care about me and I will definitely recommend her to others!

April 5, 2025

5

Great experience with your team today.

April 5, 2025

5

It was a wonderful experience with Dr Patel and her team. I'll will surely be glad to recommend them to my family and friends. Thumps Dr and your team. Move higher all the time.

April 5, 2025

5

This was a new experience for me. The entire process was very appreciated by me. Dr. Patel was very obviously hearing my comments and concerns and she responded. I think she will make a very good PCP and I look forward to working with her.

April 3, 2025

5

Love Dr Patel

April 3, 2025

5

Dr Patel is great!

April 2, 2025

5

This was my first appointment with this office. Dr. Patel was fabulous to work with. the staff was friendly , professional. I feel like Dr. Patel listen to all of my concerns and gave me the best treatment possible. I look forward to working with them in the future. Thank you.

March 29, 2025

5

I really enjoyed Dr. Patel. She made me feel the most comfortable I've ever felt around any doctor and I would come back to her for the rest of my life if I could.

March 30, 2025

5

Dr. Patel is attentive and thorough. This is the best practice I have been to in years. All of the staff is friendly and helpful.

March 23, 2025

5

Dr. Patel is a great doctor. She listens and adds her input. She definitely tries to find the best way possible to help you.

March 22, 2025

5

Excellent experience!

May 14, 2025

5

I highly recommend Dr. Neety Patel, and staff.

May 14, 2025

5

The whole experience was probably one of the best I'd ever had in a doctor's office. The front staff were super friendly, personable, the doctor was amazing, felt like my needs were attended to and I was listened to, and I was brought in very quickly once I checked in and was processed and out of there in a very quick time. But it was a very thorough visit. Thank you.

May 11, 2025

5

Everyone from the check in desk, to the doctor, to the lab was very welcoming, kind, and informative. Another staff member in the parking lot even provided directions when I was unsure if I was in the correct location. The first visit in a new practice can be intimidating, but these folks made me wish I hadn't waited so long.

May 9, 2025

5

Very nice.

May 9, 2025

5

Dr Patel is very kind and listens to her patients.

May 2, 2025

5

Dr. Patel always takes time to listen to my concerns and answer them completely. I trust her with my care! Thank you Dr. Patel!

April 30, 2025

5

Dr. Patel was very, very helpful, very good to answer all my questions, and the whole staff was really good. Thank you.

April 30, 2025

5

Dr Patel was great and her CMA Lisa was very thorough and efficient!

April 27, 2025

5

Dr. Patel is thorough and caring.

April 21, 2025

5

Really like this Dr

April 17, 2025

5

Everything went well and I like it, like it, like it!

April 17, 2025

5

they were very punctual and efficient. their office was clean and kept up. and look forward to being treated for any illness by them.

April 17, 2025

5

Dr Patel is very thorough and really listens to your concerns

April 14, 2025

2

I'd like Dr. Neety to tell, I feel like the entire WellSTAR system wants to be completely online and engaged with people and that everything is rushed through. All the people who work at your WellSTAR facilities, I feel like are rushing everybody through. They're nice people, but I think it's the system.

April 14, 2025

5

Dr. Patel is great.

April 14, 2025

5

Great experience. Very satisfied.

April 14, 2025

5

You could shorten this survey. You could say, are you happy with Dr. Patel? And I would say, yes, I'm very happy with her. And it would be over. That's how you need to improve. Bye.

April 14, 2025

5

Loved Dr Patel!

April 7, 2025

5

Dr. Patel attentively listened to all of my concerns and asked several times if I had any questions. She seemed to genuinely care about me and I will definitely recommend her to others!

April 5, 2025

5

Great experience with your team today.

April 5, 2025

5

It was a wonderful experience with Dr Patel and her team. I'll will surely be glad to recommend them to my family and friends. Thumps Dr and your team. Move higher all the time.

April 5, 2025

5

This was a new experience for me. The entire process was very appreciated by me. Dr. Patel was very obviously hearing my comments and concerns and she responded. I think she will make a very good PCP and I look forward to working with her.

April 3, 2025

5

Love Dr Patel

April 3, 2025

5

Dr Patel is great!

April 2, 2025

5

I really enjoyed Dr. Patel. She made me feel the most comfortable I've ever felt around any doctor and I would come back to her for the rest of my life if I could.

March 30, 2025

5

This was my first appointment with this office. Dr. Patel was fabulous to work with. the staff was friendly , professional. I feel like Dr. Patel listen to all of my concerns and gave me the best treatment possible. I look forward to working with them in the future. Thank you.

March 29, 2025

1

The office staff was very kind upon my arrival. However, I came to this primary care physician as a new patient for my annual exam, physical exam. During the exam, she barely touched me. And I'm talking about even with the stethoscope. I don't know how she was able to really get good breath sounds or heart sounds because her stethoscope was barely on my body. Her touches to even feel lymph nodes or anything like that were barely existent. Over the years, I've come to know that doctors, they do give a head to toe assessment. They have you lift up your pants, your pant legs to see if you have any bruising or discoloration on your legs. She did not do any of that as well as she said, well, do I have any concerns on my feet that I would have her to look at. That's a part of the physical exam.

March 26, 2025

5

Dr. Patel is attentive and thorough. This is the best practice I have been to in years. All of the staff is friendly and helpful.

March 23, 2025

5

Dr. Patel is a great doctor. She listens and adds her input. She definitely tries to find the best way possible to help you.

March 22, 2025

5

Dr. Patel is a great doctor. She listens and adds her input. She definitely tries to find the best way possible to help you.

March 22, 2025

5

Dr. Patel is attentive and thorough. This is the best practice I have been to in years. All of the staff is friendly and helpful.

March 23, 2025

1

The office staff was very kind upon my arrival. However, I came to this primary care physician as a new patient for my annual exam, physical exam. During the exam, she barely touched me. And I'm talking about even with the stethoscope. I don't know how she was able to really get good breath sounds or heart sounds because her stethoscope was barely on my body. Her touches to even feel lymph nodes or anything like that were barely existent. Over the years, I've come to know that doctors, they do give a head to toe assessment. They have you lift up your pants, your pant legs to see if you have any bruising or discoloration on your legs. She did not do any of that as well as she said, well, do I have any concerns on my feet that I would have her to look at. That's a part of the physical exam.

March 26, 2025

5

This was my first appointment with this office. Dr. Patel was fabulous to work with. the staff was friendly , professional. I feel like Dr. Patel listen to all of my concerns and gave me the best treatment possible. I look forward to working with them in the future. Thank you.

March 29, 2025

5

I really enjoyed Dr. Patel. She made me feel the most comfortable I've ever felt around any doctor and I would come back to her for the rest of my life if I could.

March 30, 2025

5

Dr Patel is great!

April 2, 2025

5

Love Dr Patel

April 3, 2025

5

This was a new experience for me. The entire process was very appreciated by me. Dr. Patel was very obviously hearing my comments and concerns and she responded. I think she will make a very good PCP and I look forward to working with her.

April 3, 2025

5

It was a wonderful experience with Dr Patel and her team. I'll will surely be glad to recommend them to my family and friends. Thumps Dr and your team. Move higher all the time.

April 5, 2025

5

Great experience with your team today.

April 5, 2025

5

Dr. Patel attentively listened to all of my concerns and asked several times if I had any questions. She seemed to genuinely care about me and I will definitely recommend her to others!

April 5, 2025

5

Loved Dr Patel!

April 7, 2025

5

You could shorten this survey. You could say, are you happy with Dr. Patel? And I would say, yes, I'm very happy with her. And it would be over. That's how you need to improve. Bye.

April 14, 2025

5

Great experience. Very satisfied.

April 14, 2025

5

Dr. Patel is great.

April 14, 2025

2

I'd like Dr. Neety to tell, I feel like the entire WellSTAR system wants to be completely online and engaged with people and that everything is rushed through. All the people who work at your WellSTAR facilities, I feel like are rushing everybody through. They're nice people, but I think it's the system.

April 14, 2025

5

Dr Patel is very thorough and really listens to your concerns

April 14, 2025

5

they were very punctual and efficient. their office was clean and kept up. and look forward to being treated for any illness by them.

April 17, 2025

5

Everything went well and I like it, like it, like it!

April 17, 2025

5

Really like this Dr

April 17, 2025

5

Dr. Patel is thorough and caring.

April 21, 2025

5

Dr Patel was great and her CMA Lisa was very thorough and efficient!

April 27, 2025

5

Dr. Patel was very, very helpful, very good to answer all my questions, and the whole staff was really good. Thank you.

April 30, 2025

5

Dr. Patel always takes time to listen to my concerns and answer them completely. I trust her with my care! Thank you Dr. Patel!

April 30, 2025

5

Dr Patel is very kind and listens to her patients.

May 2, 2025

5

Very nice.

May 9, 2025

5

Everyone from the check in desk, to the doctor, to the lab was very welcoming, kind, and informative. Another staff member in the parking lot even provided directions when I was unsure if I was in the correct location. The first visit in a new practice can be intimidating, but these folks made me wish I hadn't waited so long.

May 9, 2025

5

The whole experience was probably one of the best I'd ever had in a doctor's office. The front staff were super friendly, personable, the doctor was amazing, felt like my needs were attended to and I was listened to, and I was brought in very quickly once I checked in and was processed and out of there in a very quick time. But it was a very thorough visit. Thank you.

May 11, 2025

5

I highly recommend Dr. Neety Patel, and staff.

May 14, 2025

5

Excellent experience!

May 14, 2025

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Family members embrace and smile

Make Health Your Habit as a Family

At Wellstar, we understand how important your family’s health is to you. That’s why we partner with people and families across all ages to provide the continuing care each person needs to live their healthiest, fullest life.

By following tips from Wellstar pediatric and primary care experts to prioritize healthy habits at every stage, families can work together to take charge of their health and foster a lifetime of well-being.

Toddlerhood & early childhood

Building a strong foundation

Early childhood is a prime time to establish healthy behaviors as children’s brains are rapidly developing, making them highly receptive to learning.

“Nurturing healthy habits in childhood provides a strong foundation for long-term physical, emotional and social success,” said Dr. Joanna Dolgoff, a pediatrician at Wellstar East Paulding Pediatric Center and spokesperson for the American Academy of Pediatrics.

By incorporating several key habits into their children’s daily routines, parents can set the tone for a healthy, thriving life.

Prioritize a balanced diet: Preparing meals with plenty of fruits, vegetables, whole grains, lean proteins and dairy not only supports children’s growth and development, but also introduces positive eating habits that can last a lifetime.

Additionally, “Let kids decide when they are full,” Dr. Dolgoff said. “Avoid using food as a reward or punishment.”

Establish routines: This includes fostering healthy sleep habits by creating a consistent bedtime routine, instituting regular meal and snack times, keeping kids active and limiting screen time.

“For children under 2, avoid screens,” Dr. Dolgoff advised. “For ages 2 to 5, limit to one hour of high-quality programming a day.”

Model healthy habits: “Children naturally observe and mimic their parents’ actions,” Dr. Dolgoff shared. “Be a role model by making healthy choices yourself, like exercising regularly, eating well and managing stress effectively. Kids are more likely to adopt positive habits when they see their parents practicing them.”

Middle childhood & adolescence

Encouraging healthy choices

As children grow and desire more of a say in the decision-making that affects them, parents should actively encourage their involvement while still ensuring their choices align with healthy behaviors.

Cook and eat meals together: Healthy foods fuel children’s physical growth and brain development. Involving kids in meal planning and cooking not only teaches them about the importance of healthy eating, but also fosters connection and quality time.

“Create the weekly grocery list together, cook and eat together,” said Dr. Neety Patel, a primary care physician (PCP) with Wellstar in West Cobb. “Eating together is a great way to set aside 30 minutes (or more) to enjoy your food, talk about your day and bond.”

Swap screen time for movement and creativity: Set boundaries around recreational screen time and encourage activities like reading, drawing, storytelling or outdoor play, Dr. Dolgoff suggested. Limiting screen time an hour before bed can help ensure kids get the recommended amount of sleep (9 to 12 hours for ages 6 to 12; 8 to 10 hours for teens).

“Too much screen time can negatively impact mental health,” said Dr. Dolgoff, “while creative activities boost cognitive development and emotional expression.”

According to Dr. Dolgoff, parents should also schedule time for at least 60 minutes of physical activity daily. “This can include walks, sports, dancing or family games. Movement promotes physical health, reduces stress and helps kids focus better in school."

Make it a team effort: Instilling healthy values takes a village, so remember to involve the whole family in decision-making. “Kids feel more motivated and empowered when they are part of the process,” explained Dr. Dolgoff.

Wellstar Primary Care Physician Dr. Nikia Garland, who practices family medicine in West Cobb, added that setting realistic goals together promotes a sense of shared responsibility. “Use each other as an accountability partner,” she said.

And when children show progress or achieve success, don’t forget to celebrate. “Celebrations reinforce the idea that healthy habits are rewarding,” Dr. Dolgoff said.

Young adulthood

Taking charge of health management

Young adulthood is a period marked by significant life changes and evolving responsibilities. By teaching young adults to make healthcare a priority—even though they may feel invincible—parents can help set them up for future success.

Coordinate the transfer to adult-oriented care: Between ages 18 to 21, as students graduate or transition to life beyond high school, parents should coordinate the “handoff" from their pediatrician to an adult PCP.

“The transition from a pediatrician to an adult PCP is a critical step in helping teens take charge of their healthcare,” said Dr. Patel. “Transitioning ensures no gap in care.”

Making this switch empowers young adults to proactively take charge of their health management by establishing a plan to continue with annual physicals and age-appropriate health screenings.

Encourage discussion: Parents can further support their children during this transitional stage by maintaining open and honest communication about health topics.

“Parents can help by starting the conversation early, discussing the upcoming transition and why it’s important,” said Dr. Dolgoff. “Involve the teen in the process. Let them participate in selecting an adult PCP. Show them how to schedule appointments, refill prescriptions and understand health insurance. Teach them about their medical histories, including allergies, medications and any chronic conditions. Emphasize the importance of annual physicals and the benefits of preventive care.”

Adulthood

Maintaining long-term wellness

By the time young adults reach their mid- to late-20s, they should strive to have an established relationship with their primary care team, helping them stay ahead of injury and disease with regular screenings and preventative care.

Schedule annual physicals: Annual checkups create a baseline that can be used to track a person’s health over time. These exams are one of the best ways to catch and treat early signs of illness before they turn into serious health problems.

“During patient’s physicals, I review my wellness tips with them,” Dr. Garland shared. "It includes how to eat healthy (and what to do if you don’t), how to get restful sleep, getting physical activity, adequate water intake and daily stress relief.”

Limit processed foods and sugar: Eating a balanced diet rich in whole foods can make a huge difference when it comes to maintaining a healthy weight, lowering the risk of chronic diseases like heart disease and diabetes, and improving energy levels.

“It seems simple and obvious to preach, but in our busy lives, we often tend to eat on the go,” said Dr. Patel. “A freshly cooked meal can do wonders for your day.”

Stay active to age well: Exercise has many benefits for adults as they age, from staving off chronic disease to enhancing strength and balance to boosting mental health.

“Regular movement can maintain your muscle and bone strength and improve most musculoskeletal pains,” said Dr. Patel. For adults, Dr. Garland noted that she typically recommends getting 30 minutes of daily continuous physical activity or 10,000 steps a day.

“If you enjoy the gym, go for it,” said Dr. Patel. “If not, get active any way you are able—go for a walk, a hike, a bike ride, take a dance lesson with your loved one, do a Zumba class on YouTube (it's free!) or some chair yoga.”

However, it’s important to know your limits, added the physician. “If something starts to hurt excessively, scale back and talk to your provider if you're not sure,” she said. “Some movement is better than no movement!”

Take control of your family’s health by finding a Wellstar pediatrician or a Wellstar primary care provider near you.

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Neety Patel, MD
Primary Care Physician with Wellstar since 2022
Rating
4.8
Specialties
Family Medicine
Education
Doctor of Medicine
Medical School
All Saints University School of Medicine
Residency
Wellstar Family Medicine
Certifications
American Board of Family Medicine
Spoken Languages
English
Office Locations
www.wellstar.org/physicians/neety-patel-md
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