Wellstar Kennestone Opens Next-Generation NICU Designed for Babies and Families

Wellstar is here to help young athletes feel and perform their best. From sports physicals to start the season strong to treating injuries, our care teams specialize in providing expert, kid-centered care for your child.

Kick off the season with a sports physical

Schedule your child’s sports physical before game day arrives. Their care team will check their heart, lungs and overall health so they can feel their best on and off the field.

“Sports physicals are important to screen for any underlying conditions that might put your child at increased risk versus some of their peers,” said Dr. Eric Berg, Wellstar Children’s of Georgia medical director of pediatric surgical services. “It's one of the easiest ways to catch potential issues before kids hit the field. A little preparation now can help prevent injuries later.”

Schedule a sports physical with your child’s pediatrician. You can also visit Wellstar Urgent Care, which takes walk-ins and offers online scheduling.

Take time for rest and hydration

For optimal performance in sports, young athletes need to fuel their bodies—and take breaks when needed.It’s recommended that student athletes consume up to 20 ounces of fluid one hour before an activity and 5 ounces every 15 minutes during the activity.

“Proper nutrition and hydration are critical for all students, but particularly for athletes who are more active and burning more calories,” said Dr. Lindsay Stephenson, Wellstar Children’s of Georgia pediatric orthopedic surgeon. “I recommend using the nutritional guide released by the Pediatric Orthopaedic Society of North America. This information makes it easier for students and their parents to understand the nutritional needs of the body to perform in the classroom and during competition.”

Read the nutritional guidelines.

Children also need to incorporate rest into their routine so they don’t overtrain. Kids often enjoy playing with family and friends, and they may not realize they need to take a break, according to Dr. Natalie Witte, Wellstar Children’s of Georgia sports medicine physician.

“They may be more sore than they are normally and not recovering,” Dr. Witte said. “If they’re not hungry after training, they might be so depleted that they’re nauseous or dizzy.”

If your child isn’t feeling well, your family’s pediatrician or sports medicine specialist can evaluate them for injury or illness so they can get back to their favorite activities sooner.

Back-to-school check list

Teaching your child healthy habits now will help them feel their best throughout the school year and beyond. 

When your child experiences a medical emergency, you want them to have the care they need right away. At the five Wellstar Pediatric Emergency Departments (ED) at Wellstar Golisano Children’s Hospital of Georgia and Wellstar Cobb, Wellstar Douglas, Wellstar Kennestone and Wellstar Paulding Medical Centers, you’ll find expert treatment designed just for kids.

Why visit a Pediatric Emergency Department?

“We have a common saying in pediatric emergency medicine that ‘children aren’t just little adults.’ Children’s bodies and the health problems that affect them are very different from adults,” said Pediatric Emergency Physician Dr. Christopher Graves. “When you visit a pediatric ED, you can trust that your child is receiving age-appropriate evaluation and care.”

This can often mean finding a diagnosis through physical examinations and a thorough patient history with less reliance on invasive testing. When testing is needed, rest assured that your child’s care team has training in pediatric medicine and knows what tests and medications are needed to keep your child safe.

When should you go to the pediatric ED?

“If you feel your child is experiencing a life-threatening symptom such as trouble breathing, loss of consciousness, severe allergic reaction or bleeding that's hard to control, you should go to the ED or call 911. Remember to talk with your child's provider during your visits about when you should worry,” said Wellstar Pediatrician Dr. Sandra Rodriguez-Sfeir. “Some things are age-specific—like a temperature at 100.4 degrees Fahrenheit or above in a baby under 2 months absolutely needs to go to the ED. Don't wait to see your pediatrician in the morning.”

There may also be urgent care centers in your area. Urgent care can be a great option for non-life-threatening conditions such as common colds, mild flu-like symptoms or earaches. Read more about where to go when your child isn’t feeling well.

“Some families struggle to decide whether they should go to an ED or urgent care. I have always told families—you are never wrong to come to a pediatric ED,” Dr. Graves said. “If you are worried about the life or safety of your child, you’ve come to the right place.”

Introducing your pediatric ED team

When you come to a pediatric ED, you will meet healthcare providers who have chosen to make children their focus. Our care teams know that children have unique needs based on their social and emotional development. Pediatric ED doctors, nurses and advanced practice providers have years of experience working with children, and they have learned how to approach children in a way that reduces their anxiety and fear. Acts as simple as examining a stuffed animal or blowing up a glove into a balloon can turn a crying child into a smiling child. 

Doctors are only one part of the team. Pediatric ED nurses have expertise in administering medications, placing IVs and performing other bedside procedures. When these types of interventions are needed, you can trust that the nurses, medics and ED techs who help with these processes have abundant experience. 

“Children are special and should be treated by nurses that specialize in their care. Emergency rooms can be a scary place for children and families,” said Jacqueline Rimer, a Wellstar pediatric emergency department nurse. “Wellstar pediatric nurses combine compassion and expertise to create an environment that reduces fear and anxiety while also providing quality, specialized care children and families deserve.”

Our child life specialists are trained to work directly with children and families to offer education, emotional support and distraction during procedures. Coming to the pediatric ED is tough for many kids, but having the right team can make things a little easier. That makes all the difference.

Find a Pediatric Emergency Department near you.