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For many families, care teams are a consistent part of a child’s life—supporting them from early childhood through adolescence. But as teens step into adulthood, one important transition can be easy to miss: moving from a pediatrician to an adult primary care provider.

This “handoff” is more than a change in doctors. It’s a key step in helping teens take ownership of their health and build habits that last a lifetime.

Timing the transition

“The transition usually happens between ages 17 and 19,” said Dr. Nicole Carter, a Wellstar Children’s of Georgia pediatrician. “The decision is primarily influenced by the teen and their family. Some young adults choose to move to an adult primary care provider sooner because they feel uncomfortable being in a setting with younger children.”

As one of Georgia’s largest and most integrated health systems, Wellstar offers an expansive network of primary care providers across the state—making it easier for families to find a convenient location and continue care as their needs change.

Why does this transition matter? For young adults navigating a new stage of life, healthcare can quickly fall down the priority list—especially when they feel healthy. Staying connected to care is essential.

“It's important to continue to emphasize preventive healthcare and yearly well checks,” Dr. Carter said. “Young adults also need a primary care physician they can turn to with questions about their mental and physical health.”

Gaining independence

One of the biggest adjustments during this handoff is who takes the lead.

“In adult care, the physician speaks directly to their patient. A parent can still be present or involved, but the young adult becomes the primary decision-maker,” Dr. Carter said.

That shift doesn’t happen overnight. Preparing early helps teens feel more confident managing their health, including having time alone with their provider to ask questions and speak openly.

Families can support their teen’s independence by creating space for honest conversations at home too.

“Important discussions include topics like sexuality and vaccines. It’s essential that teens and young adults are aware of their options,” said Dr. Carter.

As teens begin to play a more active role, parents and caregivers naturally step back.

“Caregivers should start allowing teens to answer questions asked by their provider and take the lead in any discussions, only filling in information when needed,” Dr. Carter said.

Avoiding gaps in care

Without a clear plan, it’s easy for care to fall through the cracks during this transition, especially around milestones like graduation.

“Before transitioning care, make sure any medications are refilled for three to six months and schedule a new patient appointment with an adult provider as soon as possible,” Dr. Carter said.

Establishing care early helps ensure there’s no disruption and gives teens a provider they can rely on as their needs evolve.

Building habits for life

The move to adult primary care is also a chance to reinforce habits that support long-term health.

With guidance from care teams and support from parents and caregivers, teens can stay on top of annual checkups, ask questions and take an active role in their care. Families can also help by building everyday skills, from understanding medical history to managing prescriptions.

Staying within a connected system like Wellstar can help simplify that process—making it easier to schedule appointments, access records and keep care on track as young adults take on more responsibility.

These early habits make a lasting difference. Together, we can help young adults move into their next phase with confidence and a stronger sense of ownership over their health.

Learn more about transitioning to adult primary care or find a provider near you.