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Article Category: Highlights

Let’s Talk About Mom’s Mental Health

Dr. Joy Baker, Wellstar obstetrician and gynecologist

Published on September 16, 2025

Last updated 03:21 PM September 16, 2025

Person holding baby sitting and speaking with another person

Being a mom* is hard. From the moment your baby is born, everything changes. New moms often feel tired, worried and overwhelmed. But sometimes, the feelings go beyond just being tired. Some moms experience serious mental health concerns—and we need to talk about it.

Maternal mental health means how a mother feels in her mind and heart during pregnancy and after giving birth. Many moms go through things like depression, anxiety or even scary thoughts. This is more common than people think. 1 in 5 moms experience perinatal depression. Mental health disorders—including substance overdose and suicide—are now the No. 1 cause of maternal death in the United States, according to the Centers for Disease Control and Prevention.

There are some factors that can make it more likely for a mom to struggle with her mental health, including:

  • History of depression or anxiety
  • Difficult pregnancy or birth
  • Not having support from family or friends
  • Money problems or job stress
  • Feeling alone or not having time to rest
  • Race as a social construct (1 in 3 Black women may experience a mood disorder during or after pregnancy)

Even though many moms need help, it can be hard for them to access it. There are barriers to care, or things that can get in the way. Some moms are afraid to speak up because they worry people will think they are a bad parent. Others may not know where to go for help. Some moms don’t have health insurance or live far from a doctor. These problems can make it harder to get better. In addition, not all obstetrics clinicians have had sufficient training on the diagnosis and treatment of perinatal mood and anxiety disorders (PMADs) and management of mental health medications during pregnancy and/or lactation. 

The good news: Help is out there. Mental health challenges after having a baby are treatable. And there are options that really work. Talking to a therapist—virtually or in person—can help moms feel heard and understood. Sometimes medicine can help too. Support groups, where moms can talk to each other, are also helpful. Getting rest, eating healthy and having help with the baby can make a big difference.

It’s very important that moms—and the people around them—know the signs of a mental health concern. Some signs to look for include:

  • Feeling very sad, angry or empty for days
  • Not wanting to eat or sleep
  • Feeling like you can’t bond with your baby
  • Having scary thoughts or feeling like you might hurt yourself or others

If you notice these signs in yourself or someone you love, speak up. It’s not a sign of weakness. It’s a sign of strength to ask for help. Every mom deserves to feel well and cared for.

Let’s be honest: Moms are superheroes. But even superheroes need support. We need to make sure that every mom knows she’s not alone. We must make it easier to talk about mental health. We must listen without judgment. And we must make sure help is easy to find.Healthy moms mean healthy families. When we take care of mothers, we take care of our whole community.

If you’re a mom who’s struggling, please know this: You are not alone. You are not to blame. And you can get better. Speak up, reach out and know that there are people who care and want to help. Ask your obstetrics care team and see these resources for moms and families.

Resources for patients and families

1. Postpartum Support International (PSI)

PSI offers education, training and resources for professionals working with families during the perinatal period. They also provide a clinician directory, helpline and certification programs.

Helpline: (800) 944-4773 (Text “HELLO” to (800) 944-4773)

2. Shades of Blue Project

This project focuses on maternal mental health support for Black and brown birthing people. They offer culturally competent resources, education and support groups and provide training opportunities for clinicians looking to improve care for underserved populations.

3. MotherToBaby

This organization provides expert, evidence-based information about medications and other exposures during pregnancy and breastfeeding. Their team also offers live chat and phone consultations.

Helpline: Call or text (866) 626-6847

Resources for clinicians

1. PEACE for Moms

This is a free psychiatric consultation service for Georgia clinicians caring for pregnant and postpartum patients. They offer provider-to-provider support on screening, diagnosis and treatment of perinatal mental health conditions.

2. Postpartum Support International Professional Resources

This group provides clinician training, consultation and certification in perinatal mental health. They also offer a perinatal psychiatric consultation service.

3. LactMed (Drugs and Lactation Database)

This is a National Institute of Health resource for up-to-date, evidence-based information on medications and their compatibility with breastfeeding.

Find a Wellstar behavioral health specialist near you or find a Wellstar OB/GYN.

*Mom and mothers are used throughout this article. However, I recognize and respect that not all birthing parents identify as female. At Wellstar, we believe in honoring every voice.

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LeThenia Joy Baker Womens Health Mental Health
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A patient looks encouraged during a discussion with her healthcare provider

Highlights

Understanding Breast Cancer—And All Its Acronyms

By Dr. Nevin Wadehra, hematologist/oncologist with Wellstar and Northwest Georgia Oncology Centers

The world of breast cancer can be confusing, especially because of all the abbreviations and acronyms. Knowing these terms can help us better understand breast cancer.

What does BRCA or HER2 mean when it comes to breast cancer?

To doctors, they’re important pieces of information that can guide their treatment strategies. To patients, they can mean the difference between one treatment plan and another—or even between risk and prevention.

Understanding BRCA

The Definition: BRCA is short for “Breast Cancer Gene.” It includes two separate genes: BRCA1 and BRCA2. These genes have been found to impact a person’s chance of developing certain cancers.

The Explanation: In the past few decades, breast cancer research has advanced from general diagnosis to highly personalized treatment. For example, BRCA1 and BRCA2 are associated with increased risk for several cancers including breast and ovarian cancer in women and prostate cancer in men. This is traditionally referred to as hereditary breast and ovarian cancer (HBOC) syndrome. However, there are other increased risks with BRCA, including prostate and pancreatic cancer.

Patients without cancer but who have a family history of these cancers should discuss BRCA testing with their physician and consider evaluation by a genetic counselor. For patients with cancer who are known to have the BRCA gene, this could affect their treatment choices with more targeted therapy.

Understanding HER2

The Definition: HER2 stands for Human Epidermal Growth Factor Receptor 2. It is a protein found on the surface of breast cancer cells and plays a role in how the cells grow and divide.

The Explanation: Approximately 20% of female patients with breast cancer have tumors with high levels of HER2. Because HER2 is involved in the growth of cancer cells, this type of breast cancer can be aggressive. It's important that anyone diagnosed with breast cancer has their tumor tested for the presence of HER2.

In the past, HER2-positive tumors were associated with an increased risk of both recurrence and death from breast cancer. However, with the use of chemotherapy and targeted treatment against HER2, the prognosis of HER2-positive breast cancer has improved substantially.

Treatment options may include surgery, HER2-directed therapy with chemotherapy, endocrine therapy and radiation therapy. The best combination of treatments and the order in which to receive them can vary depending on the situation. Most patients with HER2-positive breast cancer will receive one or more chemotherapy drugs plus trastuzumab, a HER2 antibody. Many studies have shown that these treatments dramatically improve survival for patients with HER2-positive breast cancer. Trastuzumab and chemotherapy are even recommended for patients with very small, HER2-positive breast cancers. Tumors as small as 0.5 centimeters often warrant such treatment.

Decisions must be individualized based on your unique risk. Talk to your doctor about whether you are a candidate for trastuzumab, especially if you have a small HER2-positive tumor.

How do you determine what treatment is best?

There are many options for the treatment of breast cancer, and deciding which is best can be confusing. Expert guidelines help clarify what treatments are most appropriate for large groups of patients.

However, individual factors—including your personal values and preferences, as well as your cancer stage and characteristics—are also important to consider. Talk to your care team about your treatment options and what is best suited to your individual needs.

Learn more about breast cancer care at wellstar.org/breastcancer.

Keep reading
An OB/GYN healthcare provider reassures her patient during a medical examination

Highlights

Wellstar Cobb Medical Center Celebrates Opening of Obstetric Emergency Department

Wellstar Cobb Medical Center hosted a ribbon-cutting ceremony to celebrate the opening of its Obstetric Emergency Department, offering 24/7 specialized care for pregnant and postpartum patients.

Hospital and system leaders gathered alongside community partners to mark the milestone, including Cobb County Commissioner Monique Sheffield, Wellstar Chief of Women’s Health Dr. Paula Greaves and Wellstar Cobb President Eliese Bernard.

“As we continue building the vision for women’s health at Wellstar Cobb, this new Obstetric Emergency Department represents an important step forward for our community,” said Bernard. “We’re proud to be the first in our area to deliver dedicated emergency care for pregnant and postpartum patients, and to give families a caring, reassuring place when they need it most.”

Photo collage celebrating the opening of Wellstar Cobb Medical Center Obstetric Emergency Department

The Obstetric Emergency Department provides expert evaluation and treatment for patients who are 20 weeks pregnant through six weeks postpartum. Patients have direct access to board-certified obstetric providers, supported by a coordinated team of maternal-fetal medicine specialists, anesthesiologists, neonatologists, nurses and midwives.

Services include rapid care for urgent pregnancy concerns, management of pregnancy-related conditions such as hypertension or gestational diabetes, and monitoring for postpartum complications. Families also receive compassionate guidance and resources, including support during high-risk pregnancies or loss.

“Pregnancy can bring moments of uncertainty and having immediate access to obstetric experts can make all the difference,” said Dr. Jessica Williams, OB/GYN medical director at Wellstar Cobb. “The Obstetric Emergency Department allows us to respond quickly, provide clarity and help families feel supported from the moment they walk through the door.”

Georgia continues to experience one of the highest maternal mortality rates in the nation, with disparities particularly affecting Black women. Many of these outcomes are preventable with timely access to specialized care. The Obstetric Emergency Department at Wellstar Cobb helps address these challenges by advancing Wellstar’s commitment to reducing maternal health disparities and improving perinatal outcomes. The department ensures patients receive the right care, in the right place, at the right time and in a safe and supportive environment.

This expansion of maternal care services enhances Wellstar Cobb’s comprehensive Women’s Center and complements its full-service Labor & Delivery program and Level III Neonatal Intensive Care Unit, reinforcing Wellstar’s mission to deliver world-class healthcare to every patient and family we serve.

Keep reading
People talking

Highlights

Breaking the News: Choosing Who to Tell—and When—After a Breast Cancer Diagnosis

Receiving the news of breast cancer can feel overwhelming. Many find themselves struggling to process their feelings while also figuring out how to share this new reality with the people they love most. 

From explaining to children and grandchildren why treatment days are difficult to deciding whether to chronicle their journey on social media, patients face uncharted territory.

Carolyn Wallace, a Wellstar oncology nurse navigator, understands these challenges and urges patients to take a deep breath before deciding how to share the news. 

“Don’t feel pressured to share your diagnosis with others within a specific timeframe,” she said. “It often takes time to come to terms with a breast cancer diagnosis. Feeling overwhelmed, frightened or sad is normal.”

The process of sharing your cancer journey takes courage, but self-compassion is key. Experts encourage patients to start by confiding in those closest to them before expanding their circle as they feel comfortable.

Finding quiet moments amid the noise of advice and opinions is crucial. 

“Your journey is unique,” Wallace said. 

Support groups can provide connections and emotional support, while family and friends often offer much-needed love and care. For those overwhelmed by the volume of communication, free websites can help streamline updates and reduce stress.

Open and honest communication is especially important when children are involved. Kids are perceptive and may sense when something is wrong. Wallace recommends explaining the diagnosis in age-appropriate ways to build trust and prevent misunderstandings. 

“Practice the conversation beforehand to ease your mind,” she said. “Reassure children that it’s OK to feel the way they do and answer their questions honestly. Let them know routines may change, but that they will still be cared for.”

Resources like age-appropriate books, camps and support groups are available to help children cope. Organizations such as Wonders & Worries, Pickles and Bright Spot Network offer free support to families preparing for these conversations.

“While breast cancer presents many challenges, open communication and leaning on loved ones can make the journey more manageable,” Wallace said. “Remember to allow yourself grace, accept support and embrace the love surrounding you.”

Learn more about breast cancer care.

Keep reading
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