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Article Category: Highlights

8 Heart Health Facts Moms-to-be Should Know

Published on March 11, 2025

Last updated 03:02 PM March 11, 2025

A pregnant woman's healthcare provider checks her blood pressure.

Pregnancy is a time of excitement and change. But it also puts added strain on the heart. In fact, cardiovascular conditions are one of the leading causes of maternal complications worldwide. Some women can develop heart conditions during pregnancy that can lead to serious complications if not recognized early. Knowing the risks and being proactive about your heart health can help prevent a life-threatening problem.

Here’s what every expectant mom should know about heart health during pregnancy.

1. High blood pressure can be silent—and dangerous.

Some women develop high blood pressure during pregnancy, even if they’ve never had it before. High blood pressure can lead to preeclampsia. It’s a condition that can cause organ damage and, in severe cases, seizures. When high blood pressure isn’t treated, it can increase the risk of stroke or heart failure. Checking your blood pressure regularly can help catch problems early.

What to do about high blood pressure

If you have a history of high blood pressure, heart disease or a family history of cardiovascular issues, tell your care team. Preconception counseling is essential if you have a known heart condition. Your physician may recommend that you monitor your blood pressure at home and report any sudden swelling, headaches or vision changes immediately.

2. Heart failure can happen—even in healthy moms.

A rare but serious condition called peripartum cardiomyopathy (PPCM) weakens the heart, usually in the last month of pregnancy or the months following delivery. If you have shortness of breath, swelling or often feel extremely tired, don’t ignore those signs.

What to do if you have shortness of breath or a racing heart

Talk to your provider immediately if everyday activities leave you exhausted or struggling to breathe. Other concerning symptoms include persistent coughing, swelling in your legs or feet and dizziness. Don’t ignore symptoms like chest pain, shortness of breath, severe fatigue or a racing heartbeat. These could signal a serious heart problem—seek help right away.

3. Pre-existing heart conditions and hypertensive disorders require extra care.

If you’ve ever had heart disease, a heart defect or high blood pressure—including hypertension or hypertensive disorders—pregnancy can increase your risks. Even women without symptoms before pregnancy may need extra monitoring.

What to do if you have a pre-existing heart condition

Talk with your provider early about a care plan. High-risk pregnancies may require specialist support, like a maternal-fetal medicine physician or cardiologist. If you’ve been diagnosed with a heart condition before pregnancy, ask your provider how it may affect labor and delivery. If something doesn’t feel right, speak up. You know your body best, and your concerns deserve attention.

4. Blood clots are more common during pregnancy.

Pregnancy increases the risk of thromboembolism, a serious condition where blood clots can travel to the lungs and cause a pulmonary embolism. The risk is even higher for women with a history of clotting disorders, obesity or limited mobility.

What to do to prevent blood clots

To reduce your risk of blood clots, stay active, stay hydrated and watch for warning signs like leg swelling, redness or pain. If you notice these, call your provider right away. If you’re on bed rest, ask your provider about ways to improve circulation. Learn the signs of deep vein thrombosis and pulmonary embolism.

5. A racing heartbeat may be abnormal.

You can expect some changes in heart rhythm during pregnancy, but arrhythmias (irregular heartbeats) can be a sign of something more serious. Hormone changes, increased blood volume and underlying conditions like thyroid disorders can all contribute to an irregular heartbeat.

What to do about a racing heart

If your heart races often, feels like it’s skipping beats or you feel dizzy or faint, let your provider know immediately. Keep track of when these symptoms happen and whether they occur at specific times, such as during physical activities or when your stress levels are high.

6. Postpartum recovery still puts stress on the heart.

The risk of heart complications doesn’t end at delivery. Many serious conditions, including heart failure or high blood pressure, can develop in the weeks or months after childbirth. Postpartum heart issues can be life-threatening if you don’t address them.

What to do during the postpartum period

Keep all postpartum checkups, even if you feel fine. Watch for new symptoms like chest pain, shortness of breath or extreme fatigue. If you had high blood pressure during pregnancy, continue monitoring it after delivery. Be aware that cardiovascular complications can develop up to a year postpartum, and follow-up care is so important for your long-term health.

7. Your hospital choice matters

For women at high risk, delivering in a hospital with access to specialized prenatal tests, genetic testing like amniocentesis, fetal evaluations and emergency cardiac care can make all the difference. Not all hospitals have the same level of maternal heart care, so it’s important to plan ahead. Choose a hospital that is equipped to handle pregnancy-related cardiac emergencies.

Wellstar provides specialized care for mothers and babies close to home, including:

  • Wellstar Acworth Health Park: Perinatal cardiology
  • Wellstar Avalon Health Park: Perinatal cardiology
  • Wellstar Cherokee Health Park: Perinatal cardiology
  • Wellstar Children’s Hospital of Georgia: Level IV NICU
  • Wellstar Cobb Medical Center: Emergency cardiac care, level III NICU, maternal-fetal medicine, medical genetics, perinatal cardiology
  • Wellstar Douglas Medical Center: Emergency cardiac care, maternal-fetal medicine
  • Wellstar East Cobb Health Park: Perinatal cardiology
  • Wellstar Kennestone Regional Medical Center: Emergency cardiac care, Level III NICU, maternal-fetal medicine, medical genetics, perinatal cardiology
  • Wellstar MCG Health Medical Center: Cardio-obstetrics, emergency cardiac care, maternal-fetal medicine, medical genetics
  • Wellstar North Fulton Medical Center: Emergency cardiac care, medical genetics
  • Wellstar Paulding Medical Center: Emergency cardiac care, medical genetics, perinatal cardiology
  • Wellstar Spalding Medical Center: Maternal-fetal medicine
  • Wellstar Vinings Health Park: Perinatal cardiology
  • Wellstar West Georgia Medical Center: Emergency cardiac care

What to do about your hospital choice

If you are high-risk, consider hospitals with advanced cardiac care and those that have expertise in pregnancy-related heart conditions. Talk to your care team well in advance about your birth plan, especially if you have a heart condition. If possible, tour the hospital beforehand and ask about its capabilities in managing pregnancy-related heart complications.

8. Mental health and stress impact heart health.

Anxiety and stress can affect your heart. If you’re feeling overwhelmed, talk to someone. Your mental health is just as important as your physical health. Depression, anxiety and even post-traumatic stress disorder are common in pregnancy and postpartum, and they can impact heart health.

What to do to keep your mental health in check

Access mental health resources and practice stress management techniques to help you manage your mental health. Simple practices like deep breathing, mindfulness and connecting with loved ones can help lower stress levels. Remember, you are empowered to take control of your health—talk with your provider or a support person and get the help you need.

Take Action for a Healthier Pregnancy.

Eat well, stay active and avoid smoking or alcohol. These efforts can protect your heart and your baby’s health. Small, consistent changes—like reducing salt intake or walking daily—can make a difference.

Regular prenatal visits are just as important. Remember, knowledge is power. Stay informed, speak up when something feels off and choose a hospital that meets your needs. These simple steps can help you take control of your heart health and reduce the risk for you and your baby.

Find an OB/GYN or perinatal cardiologist and learn about labor and delivery at Wellstar.

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Wellstar Kennestone Achieves ANCC Magnet Recognition® for Nursing Excellence

Wellstar Kennestone Regional Medical Center has achieved recognition from the ANCC Magnet Recognition Program®, joining an elite group of hospitals known for delivering the gold standard in nursing excellence and patient care. This honor confers Magnet® recognition status on Wellstar Kennestone, making it the second Wellstar hospital to achieve this designation, alongside Wellstar Paulding Medical Center.

This is the highest distinction a hospital can receive for nursing excellence and quality patient care—earned by fewer than 10% of hospitals nationwide. For patients and families, receiving care at a Magnet-recognized hospital means:

  • Better health outcomes
  • Higher patient satisfaction
  • Shorter hospital stays
  • Access to some of the best nurses and healthcare professionals in the field

During the rigorous evaluation process, Wellstar Kennestone received seven special commendations ranging from strong leadership and team collaboration to advancing professional practice and delivering measurable improvements in patient care. These commendations reflect Wellstar Kennestone’s commitment to innovation, collaboration and clinical excellence—qualities also demonstrated at Wellstar Paulding as part of our Magnet hospital family.

For our community, this recognition is more than a milestone—it reaffirms that the people of Cobb County and the surrounding areas can count on world-class healthcare close to home at Wellstar. Magnet recognition also strengthens our ability to recruit and retain top-tier nurses and providers, further supporting the region’s health and economic well-being.

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Personalized Breast Care Close to Home at Wellstar North Fulton

By Wellstar Breast Surgeon Dr. Laura Pearson

I have never met a woman who enjoyed getting mammograms, including myself. They can be uncomfortable, awkward and anxiety-provoking—especially if you have had scares in the past or are at high risk for getting breast cancer.

There are so many additional resources for risk reduction and surveillance available that go hand-in-hand with mammograms. At Wellstar, reducing your risk and screening for cancer starts with a physical from your primary care doctor.

If you are at average risk of developing breast cancer, you should begin annual screening mammograms at age 40. If you have a family history or other risk factors, your doctor may recommend earlier or more frequent screening. If something is detected on a mammogram, the Wellstar Comprehensive Breast Health Program has nurse navigators who will help arrange diagnostic imaging, biopsy procedures and referrals to breast specialists. If you are diagnosed with cancer, the compassionate and oncology-trained nurse navigators with Wellstar Cancer Care walk patients through diagnosis, evaluation, treatment and beyond.

If you’re diagnosed with breast cancer, your treatment and care will transition from our Comprehensive Breast Health Program to the Wellstar Cancer Care team. In Wellstar STAT Clinics, which stands for Specialty Teams and Treatment, we put you at the center of your care plan. In our STAT Clinic for Breast Cancer, the care team, including breast oncology nurse navigators, surgeons, medical and radiation oncologists, nutritionists and genetic counselors, will meet with you and your support system on the same day to formulate a treatment plan personalized to your specific cancer, as well as your personal and cultural needs. Patients are able to ask questions, make decisions and start treatment sooner, improving outcomes.

Many times, surgical intervention can be done as an outpatient procedure. We can also offer some people intraoperative radiation therapy, or IORT—the option of doing their radiation treatment in the operating room at the same time as their lumpectomy, meaning they are able to avoid four to six weeks of radiation treatments. Any other interventions, such as chemotherapy or radiation, including our CyberKnife for treatments like targeted partial breast radiation therapy, are found in the cancer center on Wellstar North Fulton’s medical campus. We have physical therapists, social workers and palliative care specialists who are there for you if the need arises.

Your Wellstar care team can also help you reduce your risk of developing breast cancer. Being overweight or obese or being a smoker can increase your risk. Patients at Wellstar have access to our Center for Best Health to assist in weight management. We also have smoking cessation programs and dietitians waiting to help you make healthier choices that can positively impact your health.

Wellstar provides more than healthcare, PeopleCare—working relentlessly to exceed national standards and our patients’ expectations while remembering the humanity of every patient. We are here for all the situations and stages of our patients’ lives by offering the tools and resources to be healthy and thrive. Wellstar clinicians live in the communities we serve. We must get physicals, mammograms and biopsies. We need help being our healthiest selves. We get sick and have family members who need compassionate care. PeopleCare means offering our patients world-class healthcare in the communities where they live and work.

Your care team can put your mammogram order in Wellstar MyChart to book online, or you can schedule by calling (678) 581-5900.

Visit wellstar.org/northfultoncancercare to learn more about cancer care at Wellstar North Fulton.

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New Medical College of Georgia Campus Opens at Wellstar Kennestone

Newsroom

New Medical College of Georgia Campus Opens at Wellstar Kennestone

MARIETTA, Ga. — With applause, camera flashes, and a ceremonial snip of the ribbon, Augusta University’s Medical College of Georgia (MCG) officially launched its newest two-year clinical campus Tuesday at Wellstar Kennestone Regional Medical Center. The campus is MCG’s first in the Atlanta area.

The celebration of the new campus–known as MCG Atlanta at Wellstar Health System–marked a bold step forward in expanding medical education into the heart of Metro Atlanta, where 48 third- and fourth-year students will now live, learn and care for patients as part of their training. Their areas of focus will include internal and family medicine, pediatrics, surgery, obstetrics and gynecology, psychiatry and neurology.

The event brought together leaders from Augusta University, the University System of Georgia and Wellstar Health System to celebrate the launch of MCG Atlanta at Wellstar Kennestone.

“This is a moment of pride, but also a moment of responsibility. Pride in the years of dedication, collaboration and vision that have brought the Atlanta campus to life, and in our students, faculty and partners who believed in this mission before it was fully realized," said Augusta University President Russell T. Keen. "Now, we have the possibility, the opportunity and the responsibility to do even more to strengthen the physician pipeline for Georgia."

University System of Georgia Chancellor Sonny Perdue praised the collaboration as a model for the state’s future.

“It’s a great day to celebrate,” said Perdue. “We look forward to the leadership here at Wellstar Kennestone and know that great things will happen here.”

“When we joined forces with Augusta University, we promised to expand access to care, increase educational capacity and build a stronger healthcare workforce for Georgia. This campus is a powerful example of how we’re keeping that promise," said Candice L. Saunders, president and CEO of Wellstar Health System. “We’re honored to help train future generations of caregivers for every corner of Georgia.”

Following the ceremony, guests toured the new campus suite at 61 Whitcher St. The expansion builds on a decade-long relationship between MCG and Wellstar Kennestone, where students have been getting first-hand experience since 2015.

MCG’s statewide network now includes four-year campuses in Augusta, Athens and Savannah, and regional clinical campuses in Albany, Brunswick, Dalton, Rome and Savannah, making it one of the largest medical school networks in the country.

"MCG has the fourth largest class size in the nation," said MCG Dean David Hess. "That would not be possible without regional clinical campuses like this one. By increasing our capacity to educate more medical students, we’re directly addressing the physician shortage that affects communities across the state. More students mean more graduates, and more graduates mean more doctors ready to serve Georgia."

New Medical College of Georgia Campus Opens at Wellstar Kennestone

Classroom and collaboration spaces at MCG Atlanta at Wellstar Health System
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