Skip Navigation
Book Now! Find care near you Find care near you Find care near you
wellstar-logo
Wellstar Go Back
Go to MyChart

Questions? We can help!

Call (770) 956-STAR (7827)

Monday - Friday, 7 AM - 4:30 PM

Contact Us
For Patients & Families For the Community For Providers About Us Careers
  • Start Your Care

  • Find a Doctor
  • Find a Location
  • Our Services
  • Virtual Visits
  • Planning

  • Accepted Insurance
  • Hospital Payment Planning
  • Financial Assistance
  • Pricing Information
  • Before Your Visit

  • Sign Up for MyChart
  • Visitation Guidelines
  • While You're Here

  • Support & Entertainment
  • Join an Event
  • After Your Visit

  • Pay Your Bill
  • Get Medical Records
  • Contact us
  • COVID-19 Support

  • COVID-19 Information
  • Vaccines
  • Testing Information
  • Foundation Relief
  • Community Care

  • In the Community
  • Health Highlights
  • Community Health Needs Assessment
  • Latest News
  • Center for Health Equity
  • Wellstar Find Help
  • Events & Programs

  • Events Calendar
  • On-Demand Classes
  • Support Groups
  • Give

  • Wellstar Foundation
  • Donate
  • Ways to Give
  • Thank a Caregiver
  • West Georgia
    Health Foundation
  • Volunteer

  • PeopleCare Advisory Council
  • For Adults
  • Care

  • Transfer a Patient
  • Cures Act
  • Refer a Patient
  • Lab Test Directory
  • Request to Conduct Research
  • Connect

  • Physician Relations
  • Request Imaging Services
  • Wellstar Clinical Partners
  • Wellstar Medical Group
  • Mayo Clinic Care Network
  • Medical Staff Services
  • Provider Recruitment
  • Log In

  • EpicCare Link
  • Lawson Connect
  • MyID Password Reset
  • Citrix Access
  • Leadership

  • Authority Board
  • Board Of Trustees
  • Foundation Board
  • Regional Health Boards
  • Executive Leadership
  • Awards, Recognition & Safety

  • Accreditation & Certifications
  • Awards & Recognition
  • Safety First Program
  • Nursing
  • Careers at Wellstar

  • Apply now
  • Upcoming virtual events
  • Why Wellstar?
  • Nursing Careers

  • Nursing (Direct Care)
  • Nursing Leadership
  • Nursing (Non-bedside)
  • Nursing Support
  • Physician, APP & Clinical Careers

  • Advanced Practice Providers (APPs)
  • Allied Health Professionals
  • Homecare & Hospice
  • Physicians
  • Support Team Careers

  • Administrative & Clerical
  • Coding, Compliance & HIM Systems
  • Facility, Environmental & Nutrition/Food Services
  • Information Technology & Systems
  • For Patients & Families
  • For the Community
  • For Providers
  • About Us
  • Careers
  • Search Search Search
  • MyChart MyChart MyChart

Start Your Care

Find a DoctorFind a LocationOur ServicesVirtual Visits

Planning

Accepted InsuranceHospital Payment PlanningFinancial AssistancePricing Information

Before Your Visit

Sign Up for MyChartVisitation Guidelines

While You're Here

Support & EntertainmentJoin an Event

After Your Visit

Pay Your BillGet Medical RecordsContact us

COVID-19 Support

COVID-19 InformationVaccinesTesting InformationFoundation Relief

Community Care

In the CommunityHealth HighlightsCommunity Health Needs AssessmentLatest NewsCenter for Health EquityWellstar Find Help

Events & Programs

Events CalendarOn-Demand ClassesSupport Groups

Give

Wellstar FoundationDonateWays to GiveThank a CaregiverWest Georgia
Health Foundation

Volunteer

PeopleCare Advisory CouncilFor Adults

Care

Transfer a PatientCures ActRefer a PatientLab Test DirectoryRequest to Conduct Research

Connect

Physician RelationsRequest Imaging ServicesWellstar Clinical PartnersWellstar Medical GroupMayo Clinic Care NetworkMedical Staff ServicesProvider Recruitment

Log In

EpicCare LinkLawson ConnectMyID Password ResetCitrix Access
About Wellstar

Our patients are the center of everything we do. We're nationally ranked and locally recognized for our high-quality care, inclusive culture, exceptional doctors and caregivers, and one of the largest and most integrated healthcare systems in Georgia.

About Us

Leadership

Authority BoardBoard Of TrusteesFoundation BoardRegional Health BoardsExecutive Leadership

Awards, Recognition & Safety

Accreditation & CertificationsAwards & RecognitionSafety First ProgramNursing

Careers at Wellstar

Apply nowUpcoming virtual eventsWhy Wellstar?

Nursing Careers

Nursing (Direct Care)Nursing LeadershipNursing (Non-bedside)Nursing Support

Physician, APP & Clinical Careers

Advanced Practice Providers (APPs)Allied Health ProfessionalsHomecare & HospicePhysicians

Support Team Careers

Administrative & ClericalCoding, Compliance & HIM SystemsFacility, Environmental & Nutrition/Food ServicesInformation Technology & Systems
Questions? We can help!

Call (770) 956-STAR (7827)

Monday - Friday, 7 AM - 4:30 PM

Contact Us
Close
  • Schedule With This Provider
  • Schedule At This Location
  • Schedule With This Provider
  • Schedule At This Location
  • Urgent Care
  • Primary Care
  • Virtual Care
  • Emergency Care
Close Close Close Book Now Menu
  • Schedule With This Provider
  • Schedule At This Location
  • Schedule With This Provider
  • Schedule At This Location
  • Urgent Care
  • Primary Care
  • Virtual Care
  • Emergency Care

Introducing

Wellstar Virtual Care

Access Wellstar healthcare providers
wherever you are.

Get started

Warning Warning Our "Book Now" feature should not be used for life threatening conditions such as heart attack, severe injury, poisoning, chest pain, or stroke. If you are experiencing such conditions, STOP and CALL 911 IMMEDIATELY or visit your nearest Emergency Department.

I Understand
  • Home
  • Articles
  • 6 Weight Loss Questions Answered by Our Experts
Article Category: Highlights

6 Weight Loss Questions Answered by Our Experts

Published on September 26, 2025

Last updated 01:19 PM September 26, 2025

A young woman lifts weights in the gym

People who want to lose weight have more options than ever before. However, deciding which one to pursue can be a challenge. Should you go for lifestyle changes alone? Consider weight loss surgery? Or look into injectable weight loss drugs like Ozempic and Wegovy?

We asked two Wellstar physicians to weigh in on this popular topic—and their answers might surprise you. Dr. Lisa Hilton is director of minimally invasive and bariatric surgery at Wellstar MCG Health Medical Center and director of the Center of Obesity and Metabolism at Augusta University. Dr. Mitzi Rubin is a family medicine physician and director of the Wellstar Center for Best Health. Here’s what these two experts have to say about obesity, treatment options and the importance of a comprehensive approach to weight loss.

Let’s cut to the chase: What is the best way to lose weight?

Dr. Rubin: There is no magic fix that works for everyone. Many people have tried every fad diet out there. They’ve tried being more active. Maybe they’ve even had bariatric surgery or used injectable weight loss drugs—but nothing works. If this sounds like you, schedule an appointment at a comprehensive weight loss center. Find one that offers medical and surgical treatment options and personalized recommendations. And make sure they provide ongoing support to help you meet and maintain your weight loss goals.

Dr. Hilton: Both of our centers take this comprehensive approach. We use every tool available to treat obesity. You may be successful with lifestyle changes alone, or perhaps you need to meet with a behavioral therapist or consider surgery, medicine or a combination of therapies. Everyone is unique, and their treatment plan has to be unique too.

What’s your take on weight loss injectables—are you a fan?

Dr. Rubin: I’m excited about drugs like Wegovy and Ozempic, which people sometimes refer to as GLP-1s. They work because they control your appetite and reduce ‘food noise,’ a persistent, unwanted focus on food.

However, not everyone can tolerate the side effects, which include nausea, constipation and diarrhea. If you want to lose more than 20% of your body weight, using one of those drugs alone probably won’t get you there. Another consideration is that many people need to continue taking these drugs for life—even after they reach their weight loss goals.

What are some misconceptions about bariatric surgery?

Dr. Hilton: Two big misconceptions are that bariatric surgery is dangerous and it doesn’t work. Here’s what I’d say: First, bariatric surgery is as safe as a routine procedure like gallbladder removal. Second, bariatric surgery is the most long-lasting and effective treatment for obesity available. Most people who have bariatric surgery maintain their weight loss at the 10-year mark.

With weight loss drugs dominating the headlines, have you noticed a shift away from surgery?

Dr. Hilton: Yes, but I think that’s temporary. The drugs are sparking conversations about obesity and weight loss, which is a good thing. Patients who have never considered bringing up obesity to their primary care provider are asking about the injectables. They’re making appointments at a comprehensive weight loss center, and they are discovering they have a lot of choices. It isn’t ‘medicine or surgery’ or ‘medicine versus surgery.’ Sometimes the best answer is both.

Can you share a weight loss success story with us?

Dr. Rubin: We’ve had so many success stories. One of our rock star patients has lost 250 pounds under our care. Now, she’s living her life again. Her diabetes is in remission, and her cholesterol has improved. She’s no longer depressed and isolated. My whole team is so proud of her—she has completely changed her lifestyle, sees our dietitian regularly and attends our support group. Another patient has lost 135 pounds. He and his wife are losing weight together, and it’s fantastic.

Dr. Hilton: We ask our patients at their first visit, ‘What does success look like to you?’ Most have a number in mind, but non-scale victories are important too. Some want to get off their diabetes medicine or shop in a regular store instead of a big and tall store. Others want to take their kids to Disney World or a water park and have fun on the rides—not just watch.

What is the No. 1 key to weight loss success?

Dr. Rubin: The key is to make lasting lifestyle changes. Medication and bariatric surgery can only get you so far. If you are ready to make these changes, consider finding a team who offers personalized, long-term support. Dr. Hilton, myself and others at Wellstar are here to help!

Ready to take your first step? If you’re considering lifestyle changes, medication or surgery for weight loss, it all starts with a conversation. Schedule a visit with your primary care clinician to discuss your goals, health history and next steps.

Tags

Mitzi Beth Rubin Lisa Renee Hilton Womens Health
Primary Care
Related Articles
Healthcare provider consults with her young adult patient

Highlights

A Healthy Handoff: Transitioning Teens to Adult Primary Care

For many families, care teams are a consistent part of a child’s life—supporting them from early childhood through adolescence. But as teens step into adulthood, one important transition can be easy to miss: moving from a pediatrician to an adult primary care provider.

This “handoff” is more than a change in doctors. It’s a key step in helping teens take ownership of their health and build habits that last a lifetime.

Timing the transition

“The transition usually happens between ages 17 and 19,” said Dr. Nicole Carter, a Wellstar Children’s of Georgia pediatrician. “The decision is primarily influenced by the teen and their family. Some young adults choose to move to an adult primary care provider sooner because they feel uncomfortable being in a setting with younger children.”

As one of Georgia’s largest and most integrated health systems, Wellstar offers an expansive network of primary care providers across the state—making it easier for families to find a convenient location and continue care as their needs change.

Why does this transition matter? For young adults navigating a new stage of life, healthcare can quickly fall down the priority list—especially when they feel healthy. Staying connected to care is essential.

“It's important to continue to emphasize preventive healthcare and yearly well checks,” Dr. Carter said. “Young adults also need a primary care physician they can turn to with questions about their mental and physical health.”

Gaining independence

One of the biggest adjustments during this handoff is who takes the lead.

“In adult care, the physician speaks directly to their patient. A parent can still be present or involved, but the young adult becomes the primary decision-maker,” Dr. Carter said.

That shift doesn’t happen overnight. Preparing early helps teens feel more confident managing their health, including having time alone with their provider to ask questions and speak openly.

Families can support their teen’s independence by creating space for honest conversations at home too.

“Important discussions include topics like sexuality and vaccines. It’s essential that teens and young adults are aware of their options,” said Dr. Carter.

As teens begin to play a more active role, parents and caregivers naturally step back.

“Caregivers should start allowing teens to answer questions asked by their provider and take the lead in any discussions, only filling in information when needed,” Dr. Carter said.

Avoiding gaps in care

Without a clear plan, it’s easy for care to fall through the cracks during this transition, especially around milestones like graduation.

“Before transitioning care, make sure any medications are refilled for three to six months and schedule a new patient appointment with an adult provider as soon as possible,” Dr. Carter said.

Establishing care early helps ensure there’s no disruption and gives teens a provider they can rely on as their needs evolve.

Building habits for life

The move to adult primary care is also a chance to reinforce habits that support long-term health.

With guidance from care teams and support from parents and caregivers, teens can stay on top of annual checkups, ask questions and take an active role in their care. Families can also help by building everyday skills, from understanding medical history to managing prescriptions.

Staying within a connected system like Wellstar can help simplify that process—making it easier to schedule appointments, access records and keep care on track as young adults take on more responsibility.

These early habits make a lasting difference. Together, we can help young adults move into their next phase with confidence and a stronger sense of ownership over their health.

Learn more about transitioning to adult primary care or find a provider near you.

Keep reading
Photo of location

Highlights

Wellstar Opens New Locations in Powder Springs

To serve our community’s growing healthcare needs, Wellstar has opened new urgent care and primary care locations in Powder Springs.

Urgent Care 

If you’re dealing with a minor injury or illness or need care after your physician’s regular office hours, going to urgent care is often the right choice. Wellstar Urgent Care centers provide quick, convenient care for non-emergency medical conditions such as coughs, colds, sprains, broken bones and minor bites, burns and cuts. Visit our new location at:

Powder Springs
1064 Richard D. Sailors Parkway

Check in at this location 

Primary Care

Primary care is ongoing, comprehensive care and preventative medicine that helps you live a full, healthy life. Services include wellness exams, vaccinations, treatment for acute illnesses like flu and management of chronic conditions such as diabetes. Wellstar Primary Care treats patients 10 and older. Visit our new location at:

Powder Springs
1064 Richard D. Sailors Parkway

Schedule at this location

 

Photos of lobby and exam room

Keep reading
Healthcare provider listens to her pregnant patient's stomach area using a stethoscope

Highlights

Wellstar Cobb Medical Center Supports Women and Families With Comprehensive Maternal Care

Whether you’re planning to grow your family, expecting a baby or navigating the early days of parenthood, Wellstar Cobb Medical Center supports women and families across Cobb County with expert, compassionate maternal care.

The Women’s Center at Wellstar Cobb was the first hospital in the Wellstar system to achieve a Level III Maternal Care designation from The Joint Commission and the Georgia Department of Public Health and open a dedicated Obstetric Emergency Department. Families have access to comprehensive services including OB/GYN care, maternal-fetal medicine, labor and delivery, a Mother/Baby Unit and a Level III neonatal intensive care unit (NICU) for premature and critically ill newborns. The Women’s Center also features recently refreshed spaces designed to enhance comfort and privacy, elevating the patient experience.

By combining advanced technology, family-centered care and personalized support, Wellstar Cobb creates a warm, welcoming environment where women and families feel safe, respected and supported throughout their care journey.

OB/GYN care

The OB/GYNs at Wellstar Cobb provide personalized care for women through every stage of life. Our team offers a range of maternal services, including:

  • Family planning and sexual health
  • Prenatal care and delivery
  • High-risk pregnancy care
  • Postpartum care and support
  • Infertility evaluation and treatment

Beyond pregnancy and postpartum care, OB/GYNs also support women’s long-term health through preventive screenings, gynecologic care, menopause care and wellness services tailored to individual needs.

Maternal-fetal medicine

Maternal-fetal medicine specialists care for women experiencing high-risk pregnancies. These experts work closely with OB/GYNs to monitor both mother and baby, helping families navigate complex conditions with clarity and confidence.

At Wellstar Cobb, our maternal-fetal medicine team treats women with high-risk factors such as heart disease, diabetes, high blood pressure, infectious diseases and multiple births. Specialists also use advanced imaging, genetic screening and fetal monitoring to help identify and manage complications as early as possible.

Women experiencing high-risk pregnancies may receive care in the hospital’s dedicated antepartum unit (APU), where specialized nurses partner closely with maternal-fetal medicine physicians to support patients with personalized care and education.

APU care teams also create opportunities for comfort, connection and encouragement during extended hospital stays—from baby showers to themed experiences—helping patients feel supported throughout their pregnancy journey.

Labor and delivery

Wellstar Cobb offers maternity services designed to help mothers and babies stay safe and comfortable throughout labor, delivery and recovery. Because every birth experience is different, care teams prioritize shared decision-making and support birth plans that include midwives and doulas.

Labor and delivery teams work closely with NICU specialists whenever advanced support or monitoring is needed. The onsite Level III NICU allows newborn specialists to provide immediate care for mothers and babies. Wellstar Cobb provides care for both routine and high-risk deliveries, including babies born as early as 22 weeks.

Care continues beyond delivery, with teams across the Women's Center working together to support families as they prepare for the transition home.

Mother/Baby Unit and Women’s Unit

Following delivery, families receive continued care in the Mother/Baby Unit, where private rooms and a family-centered couplet-care and rooming-in approach helps minimize separation between parents and babies whenever possible. Care teams support skin-to-skin contact and every family's unique feeding and bonding journey while providing education and guidance as families prepare to transition home.

In addition, the Women’s Unit provides specialized gynecologic and surgical recovery care, combining clinical excellence with emotional support to help patients navigate recovery, unexpected diagnoses and sensitive health experiences with dignity, empathy and expertise.

Admission, Discharge and Education (ADE) nurses play an important role across both units, helping families feel informed, prepared and supported throughout their stay with personalized education and discharge guidance. Their collaboration with teams across the Women's Center helps ensure seamless, coordinated care from admission through discharge.

Obstetric Emergency Department

The Obstetric Emergency Department at Wellstar Cobb provides 24/7 specialized care for patients who are 20 weeks pregnant through six weeks postpartum. Patients are evaluated directly by board-certified obstetric providers, who work closely with maternal-fetal medicine experts, anesthesiologists, neonatologists, nurses and midwives to deliver coordinated care.

Services include rapid diagnosis and treatment for urgent pregnancy concerns, fetal monitoring and ultrasound, and care for pregnancy-related or postpartum complications. Specialists also provide emotional guidance and resources for families, including support during high-risk pregnancies or loss.

“Pregnancy can bring moments of uncertainty and having immediate access to obstetric experts can make all the difference,” said Dr. Jessica Williams, OB/GYN medical director at Wellstar Cobb. “The Obstetric Emergency Department allows us to respond quickly, provide clarity and help families feel supported from the moment they walk through the door.”

NICU

Wellstar Cobb is home to a Level III NICU providing advanced care for premature and medically complex newborns. The care team includes neonatologists, neonatal nurses and respiratory therapists specially trained to care for critically ill newborns.

Having a Level III NICU in Cobb County allows families to access world-class care close to home during some of life's most critical moments. Families can remain near their support systems while their baby receives specialized care.

“Our diverse team of experienced neonatologists and neonatal nurse practitioners brings the highest level of training to each newborn’s care,” said Dr. Kathryn Rhyne, medical director of the NICU at Wellstar Cobb. “Treating every baby with love and compassion, we work together with our patients’ families to make their time spent in the NICU as smooth as possible.”

Recent NICU updates reflect Wellstar Cobb’s commitment to high-quality care for mothers, babies and families across Cobb County. Designed to create a bright and welcoming environment, the renovated space helps families feel more comfortable and connected during a challenging time. Parents have access to 24-hour camera streaming so they can securely check in on their baby remotely.

Lactation services and breastfeeding education are available in the NICU and across the Women’s Center. The hospital also supports a milk depot program that helps provide donor milk for premature and medically fragile infants in the NICU.

Throughout the NICU stay, care teams partner with parents in their baby's care, encouraging bonding through skin-to-skin contact, breastfeeding support and involvement in care whenever possible. The goal is to help every family feel informed, supported and connected.

Resources and support

Wellstar Cobb offers educational resources and programs for patients before, during and after pregnancy.

Community outreach efforts, including an annual baby shower hosted at the hospital, invite expecting and new parents to tour the hospital, connect with community resources and learn more about topics such as car seat safety, pain management options and doula support.

My Pregnancy Journey includes trimester-specific guidance on physical and emotional changes, nutrition, wellness and medication safety. Women and families can also access classes on childbirth, breastfeeding and newborn care, along with mental health and parenting resources.

Learn more about maternal care services at Wellstar Cobb.

Keep reading
Back to Top
Branding illustration
Wellstar Logo
More than healthcare. PeopleCare.
Branding illustration
For Job Seekers & Team
Careers Diversity Equity Inclusion and Belonging Onboarding
For Students
Students Portal
Graduate Medical Education
Medical Residency Pharmacy Residency
For Business
Corporate Purchasing
For the Media
Media Room Community Health Needs Assessment
Help
Contact Us Pay Your Bill Policy & Privacy Information Hospital Transparency Information Price Transparency
For Job Seekers & Team
Careers Diversity Equity Inclusion and Belonging Onboarding
For Students
Students Portal

Graduate Medical Education
Medical Residency Pharmacy Residency
For Business
Corporate Purchasing
For the Media
Media Room Community Health Needs Assessment
Help
Contact Us Pay Your Bill Policy & Privacy Information Hospital Transparency Information Price Transparency

Copyright © 2026 Wellstar Health System. All Rights Reserved.

Wellstar does not discriminate on, exclude people or treat them differently on the basis of race, color, national origin, age, disability, sex, gender identity or expression or any other type of discrimination prohibited by law.

Cookie Preferences

We use cookies for booking and general analytics. Learn more about or internet privacy policy.