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I UnderstandPublished on July 23, 2021
Last updated 04:59 PM June 21, 2022
As children prepare for the new school year, one step families can take to stay healthy is to head to the pediatrician for an annual check-up.
Regular pediatric check-ups are beneficial for the whole family. Together, you can discuss your child’s development, behavior, eating habits, sleep schedule and any other concerns you may have about their health. Because you and your child share the same goal — staying healthy and happy — your Wellstar pediatrician will partner with you both.
When it comes to parents, I like to make sure they know we’re making decisions together. That way, we can provide unique, individualized care for their child.
- Dr. Hebah Pranckun
Wellstar Pediatrician
“When it comes to parents, I like to make sure they know we’re making decisions together. That way, we can provide unique, individualized care for their child,” said Wellstar Pediatrician Dr. Hebah Pranckun.
Your family’s pediatrician will serve as a knowledgeable, trustworthy contact for all your health questions.
“There is no greater partner than the patient and the parent, and no better skill in medicine than listening — truly listening to the needs of the patient,” said Wellstar Chief Pediatric Officer Dr. Avril Beckford.
“Children grow and change so much in their first few years of life,” said Wellstar Pediatrician Dr. Andrew Doyle. “Therefore, it is very important they see their pediatrician every few months during this time.”
In early childhood, your child see a doctor every few months at these ages:
Then starting at age 3, children and adolescents should see their provider once a year through age 21, when they can switch to an adult primary care physician to continue their care.
Your family’s pediatrician will get to know you and your child, personalizing care as they grow. Check with their doctor to ensure your kids are up-to-date on their immunizations and protected from disease. Flu shots are also recommended every year for everyone at least six months old.
To get your child all set for a healthy school year, visit wellstar.org/kidcare to learn more about our expert pediatricians and book an appointment online.
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The care teams at Wellstar are dedicated to enhancing the health and well-being of everyone we serve, and we thank our team members for their commitment to world-class care. We also thank Cobb residents for
trusting the expertise of Wellstar to keep their families healthy and provide them with more than healthcare, PeopleCare.
Several Wellstar team members have been voted among the Best of Cobb:
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Whether it’s your first time on campus or you’re a seasoned college student, the start of a new school semester can be exciting, stressful and a little scary all at the same time.
Between finding classes on campus and fitting in with new friends, you may be feeling anxious about the upcoming semester. Keep in mind, new-school-year nerves are normal and there are resources to help you — including your Wellstar primary care physician as well as on-campus counselors.
“Anxiety often goes unrecognized and undiagnosed,” said Wellstar pediatrician Dr. Andrew Doyle. “It’s not always recognized or talked about because people think it’s a normal part of life. But when anxiety interferes with completing homework, socializing or working at your job, it’s not necessarily normal. It’s helpful to have someone check it out.”
Signs of anxiety can also include difficulty sleeping, abdominal pain, headaches, significant changes in appetite or an explosive temper.
“There are effective treatments that make a difference for students including lifestyle changes, medication and therapy,” Dr. Doyle said.
Getting enough sleep, exercise and healthy food are highly important, and Dr. Doyle also recommends planning downtime from social media and life responsibilities.
“Therapy and role-playing can help you recognize your stressors and think through how to handle them ahead of time so you can face those situations,” he said. “For example, on exam day, start with positive self-talk. You can say, ‘I’m feeling nervous. I have a headache and an upset stomach. I know that’s because I’m anxious. I’ve taken many tests before and I can do this so I don’t need to worry about it.’ Breathing exercises before the test can help you stay calm. You can also plan ahead of the test to do something enjoyable afterward and to focus on that instead of the stressor.”
To help you start the semester off feeling mentally strong and physically healthy, here are some wellness tips to get you off to your best school year yet.
From medical appointments to personal safety, follow our tips to prepare for college and prioritize your health.
Heading to college can be a big transition, and you may feel anxiety about the upcoming changes, especially during a pandemic. But don’t be afraid to ask for help if you need help getting ready or adjusting.
Talking to your Wellstar is a great place to start, whether your concerns are about physical, emotional or mental health. Our health partners are here to support you and can connect you with specialists to keep you feeling well.
Book your annual physical today and be sure to bring up any questions or concerns you have with your doctor.
