Diabetes Prevention
Type 1 diabetes can’t be prevented. However, at WellStar we believe a healthy lifestyle is the best way to prevent or delay the onset of type 2 diabetes in people who have pre-diabetes or other risk factors for diabetes. Preventive steps you can take include:
- Adopting a healthy diet
- Increasing your level of physical activity
- Maintaining a healthy weight
- Getting educated through WellStar classes on ways to avoid developing diabetes