Meniscus Tear Prevention
Many cases of meniscus tears may not be preventable. When exercising or playing sports, use proper technique to avoid injury whenever possible.
Help Reduce Your Risk of Meniscus Tear
- A regular weight-training routine can strengthen the muscles around the knee
- Pay attention to proper technique when participating in sports
Tests and Screenings for Meniscus Tear
Based on a physical exam, your WellStar physician might order some of these tests:
- X-ray
- MRI (magnetic resonance imaging)